---
title: "Dance & Fitness Classes: Expert Ballet & Jazz Lessons for All Ages - mytribe"
description: "Discover fun and professional dance & fitness classes in Bangalore. From beginner dance lessons in ballet and jazz to unique BarreFIT workouts, we offer expert-led sessions for all levels. Find your confidence and join our community today!"
canonical: https://mytribe.in/lewisfoundationballet/dance-fitness-classes
last_updated: 2025-09-12
---

# Dance & Fitness Classes in Bengaluru

By [Lewis Foundation of Classical Ballet](https://mytribe.in/lewisfoundationballet) · We teach contemporary, jazz, and fitness classes for all ages, focusing on real technique, strength, and a supportive community where everyone learns together.

Typically ₹13.5-17.5K per term (estimate)

## Locations

Classes at Frazer Town studio and 6 other locations across Bengaluru

### Visit at

- Studio at Frazer Town, Bengaluru (Classes close to Cox Town, Pulakeshi Nagar, Ulsoor, MG Road, Commercial Street)
- Classes within 2km of Sadashiva Nagar, Bengaluru (Classes close to Malleshwaram, RMV Extension, Vasanth Nagar, Mekhri Circle, Sankey Tank)
- Classes within 2km of Sahakar Nagar, Bengaluru (Classes close to Hebbal, Yelahanka, Vidyaranyapura, Kodigehalli, Esteem Mall)
- Classes within 3km of Koramangala, Bengaluru (Classes close to BTM Layout, HSR Layout, Nexus Mall, Adugodi, Ejipura)
- Classes within 3km of Whitefield, Bengaluru (Classes close to ITPL, Kadugodi, Marathahalli, Brookefield, Hoodi)
- Classes within 3km of Kammanahalli, Bengaluru (Classes close to Kalyan Nagar, Banaswadi, HRBR Layout, Hennur, Lingarajapuram)
- Classes within 3km of Jayanagar, Bengaluru (Classes close to JP Nagar, Banashankari, Basavanagudi, Lalbagh Botanical Garden, South End Circle Metro)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Adult Fitness & Ballet Subscription

Monthly access to 8 high-intensity sessions like BarreFIT and Adult Ballet, focusing on structural alignment and "dancer strength" using studio-grade equipment.

Typically ₹4,800-6,800 Per Month (8 Classes) (estimate)

#### **Training Module**
*   **Volume:** Access to 8 classes per month, adhering to the recommended frequency of twice weekly for visible physical adaptation.
*   **Disciplines:** Options include **BarreFIT** (Ballet-Pilates fusion), **Stretch & Beyond** (Deep flexibility), and **Adult Beginners Ballet**.
*   **Correction:** Instructors provide hands-on, tactile adjustments to correct posture and engage deep stabilizer muscles.

#### **Studio Specifications**
*   **Equipment Access:** Full usage of fixed ballet barres, resistance bands, yoga blocks, and specialized mats.
*   **Infrastructure:** High-ceilinged, naturally ventilated studios designed for mental clarity and focus.

#### **Culture**
*   **Workout Philosophy:** A high-intensity approach emphasizing core resilience, sweat, and structural strength over aesthetics.

### Seasonal Intensives & Summer Schools

Rigorous 10-day or weekend modules led by international guest artists, covering up to 20 hours of training in technique, choreography, and musical theatre.

Typically ₹6,800-8,500 Per Workshop (estimate)

#### **Program Format**
*   **Duration:** Structured as a 10-day summer module (Mon-Fri) or a high-intensity 3-day weekend workshop (approx. 10 to 20 instructional hours).
*   **Global Instruction:** Sessions frequently led by visiting international guest artists or the Artistic Director.
*   **Content:** Daily 2 to 3-hour blocks covering technique, choreography, and performance skills (including Singing/Acting for Musical Theatre).

#### **Outcomes**
*   **Performance:** Concludes with a Studio Showcase for parents to observe the "Work in Progress."
*   **Thematic Learning:** Modules often center on specific productions (e.g., "Wicked," "Matilda") involving prop usage and storytelling.
*   **Certification:** Completion certificate provided for portfolio building.

### Professional Semester (Jazz & Contemporary)

A 5-month academic term featuring rare Cunningham Technique® and Modern Jazz curricula taught by international faculty on professional sprung floors.

Typically ₹13.5-17.5K Per Term (~5 Months) (estimate)

#### **Academic Structure**
*   **Semester Commitment:** Enrollment covers a full 5-month term (approx. 18 to 22 weeks) starting February or August.
*   **Curriculum:** Specialization in **Cunningham Technique®** (spatial/rhythmic architecture) or **Modern Jazz** (technical alignment), moving beyond standard commercial styles.
*   **Faculty:** Classes led by senior ISTD-certified instructors and international pedagogues focusing on long-term anatomical safety.

#### **Facility & Standards**
*   **Professional Flooring:** Training on **Harlequin-style sprung floors** and Marley vinyl to ensure joint protection during high-impact work.
*   **Environment:** A disciplined, silence-focused atmosphere promoting absolute mental concentration.
*   **Evaluation:** End-of-term "Open Class" assessments for progress tracking and showcase casting opportunities.

#### **Mandatory Requirements**
*   **Uniform Policy:** Strict adherence to the academy dress code (Black leotards, specific jazz/ballet footwear). *Uniforms purchased separately.*
*   **One-Time Setup:** Includes administrative setup for new student files.

## About Dance & Fitness Classes

### What Dance Means to Us

Dance is tough - and I don’t mean just the moves. It’s about building a strong mind and body. After a session, you’ll feel like you’ve really pushed yourself, and that’s where the real pride comes in. I care less about being 'pretty in pink' and more about resilience, discipline, and that joy you get when you realize you’ve grown.

### How We Learn

My classes run a bit like a family. Juniors learn by watching seniors, and the older ones help guide the younger. It’s a mixed-level vibe - everyone gets better together. For the little ones, I use games and stories so technique doesn’t feel like a boring rulebook. No pressure on being perfect, just finding your own rhythm.

### Class Options

- Contemporary dance technique is at the heart of our sessions - you’ll get precision and artistry, with room to find your own voice.
- Jazz dance intensives bring high energy and big moves, sometimes mixing in musical theatre for an extra kick.
- If you want strength and flexibility training, BarreFIT and Stretch & Beyond are all about building a dancer’s body - no matter your starting point.

### The Community Feel

We’re big on community. There are workshops, festival classes, and ‘Bring a Friend’ weeks where you can show off what you’ve learned. Open Class days let families watch and see your progress.

### Gear Up

Uniforms and proper shoes aren’t just for show - they help with technique and keep you safe. I’ll always encourage investing in the right gear for your own growth.

## Highlights

Browse through Lewis Foundation of Classical Ballet's best work.

### [Featured](https://mytribe.in/lewisfoundationballet/dance-fitness-classes/featured)

- ![This is the intersection of stillness and strength. We train our dancers to find power in grace, creating moments of pure artistry that capture both the eye and the heart. This is the result of dedication and precise ballet technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e63f05a-f754-4f1c-91b5-6f761d35901c)
- [Video: I believe ballet is about lifelong learning, not just looking pretty in pink. It's demanding work that builds a strong foundation for your body and mind. This is a journey about resilience and the pride you feel after pushing your limits, no matter your age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da7d5299-2a22-46ff-a573-d04305055179)
- ![The culmination of countless hours at the barre. Our students perform a Jazz Waltz on stage, showcasing their coordination, artistry, and the magic of a group performance. This is where individual discipline transforms into collective beauty.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/feb4e75d-5e06-49d0-8432-933207b32bfb)
- ![Strength and flexibility are the pillars of a dancer's body. As the Artistic Director, I integrate principles from practices like yoga to build core strength and control, which is essential for both injury prevention and powerful expression in dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ea24514-76ca-4eb0-9ae2-510cad6a7b07)
- [Video: The studio is a space for personal growth. This is where our dancers, like Jazmine here, refine their technique through solo practice. You can see the discipline in every movement, from a simple barre stretch to a complex leap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bfe3527-414a-4a02-927f-5c4037511f8f)
- [Video: Dance creates bonds that last a lifetime. Our studio is more than just a place to learn technique; it's a community where friendships are forged through shared passion, hard work, and a lot of laughter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eda0ecb5-791e-4ed6-bcff-022e15fcfead)
- [Video: Nothing speaks louder than the words of our students and their parents. Hearing about their growth, improved posture, and the sheer joy they find in class is the greatest reward. This is why we do what we do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb8c66d9-c69c-4692-aa37-849ddcd1df20)
- [Video: Feel the energy of our Jazz Intensives. These classes are all about dynamic movement, rhythm, and expression. We create a high-energy environment where students can let loose and challenge themselves with fun, fast-paced choreography.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1240a826-66d3-4d3a-aa15-e6c9fbd33a93)
- ![We see ballet as both an art and a sport. Our magazine, En Avant, explores this connection, highlighting the shared heartbeat of discipline, drive, and the joy of movement between the stage and the stadium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6d30fd8-667a-4993-9b41-e83cd339e4eb)

### [Contemporary & Modern Jazz](https://mytribe.in/lewisfoundationballet/dance-fitness-classes/contemporary-modern-jazz)

- ![We are thrilled to host intensives with distinguished artists like Ryan Anderson. These workshops give our students exposure to world-class musical theatre and jazz techniques right here in our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/368765d7-28f7-4efe-88bd-136473e62a63)
- [Video: Our musical theatre and jazz intensives are about more than just steps. We focus on performance, expression, and pushing physical limits, all while singing your heart out. It's a full-body workout for the artist within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88d83a53-1f6f-437b-94ab-deec85f547bf)
- ![In our Cunningham Technique® class, dancers learn to move with precision and clarity. Here, students practice coordinating their torso and legs, a key element of this contemporary dance style that builds incredible body awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffb39b36-9656-4ac6-9508-0076c7fd9447)
- ![A wide view of our contemporary dance workshop in our Ulsoor headquarters. The spacious, mirrored studio allows every student to focus on their form and alignment as they move together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe2eb92f-9e26-4607-9df8-47671e01b20c)
- ![Instruction is personal and hands-on. Our instructor, Dayita, guides students through the nuances of Cunningham Technique®, ensuring each dancer understands the principles of the movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef961d38-ec1e-487e-9384-ec22dfcba21d)
- [Video: Contemporary dance is about embodying the music. This short clip shows our instructor, Iryna, demonstrating a fluid and expressive combination that our students learn in class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6da8f655-fa3c-4805-b9f9-4b9f3f328d16)
- ![Our new Contemporary and Modern Jazz classes are taught by the incredibly versatile Ms. Iryna Hryshukova. Her extensive international experience brings a unique energy and perspective to our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/493c6378-9609-49ce-b065-bd9181aac611)
- ![We are excited to announce our new classes in Modern Jazz and Contemporary dance. These sessions are perfect for dancers looking to expand their vocabulary of movement and explore different styles of expression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebdded16-8b61-4752-9fd9-44914862d0a3)
- ![The first day of our new Modern Jazz class. It's always exciting to see a new group of dancers come together, ready to learn, have fun, and embrace a new challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b79822b3-67df-495b-a45f-348595743d54)
- [Video: Our jazz students are always up for a challenge. Here they are, nailing a fun and energetic routine, showing off the rhythm and style they've developed in our jazz dance intensives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c68da44f-d59d-40f3-be98-ae7edeb61396)
- [Video: Even our holiday classes have a jazzy twist. Our dancers get into the festive spirit with some fun, Christmas-themed jazz choreography, blending technique with seasonal cheer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04dda7bf-56ed-4ecc-b55d-2eccb322be95)
- [Video: Beyond the Barre is our special workshop event where you can sample a mix of our classes. This clip captures the energy of the jazz portion, a great way to experience our teaching style.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/338c482a-6594-4ebb-abf4-2a2f98a6a7c1)
- ![Students listen intently during a musical theatre intensive with guest artist Ryan Anderson. These workshops are a fantastic opportunity to learn from professionals with real-world stage experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84cecd8f-9497-4bd5-83c6-f9a3552f795a)
- ![Learning choreography during a jazz workshop. Students work on mastering dynamic movements and stage presence, key skills for any aspiring performer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/764a48e4-6f0c-4a93-b735-1e24b0fe91aa)
- ![The energy is high as our students learn a routine during a musical theatre intensive. It's all about expression, teamwork, and the joy of performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60c1eb40-f23b-4d03-8e04-38750efc1fed)
- ![A moment of powerful expression during a jazz workshop. We teach our dancers to use their entire bodies to tell a story and connect with the music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb9dab85-8f3b-4c71-9d21-64986d6212dd)
- ![A floor work exercise during a dance intensive. These sessions build strength, flexibility, and control from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a43787d-47d7-413d-84ee-78c5d0fafb04)
- ![An instructor provides a gentle correction during a contemporary class. This individual attention helps students refine their posture and technique safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/273adb05-4b2e-472b-93bb-be8adbf5d343)
- ![Focus and form are on display in our Cunningham Technique® class. Students learn to hold their arms and maintain their posture with precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7ccba5c-8b9e-4edf-9663-ce33a9722f73)
- ![Dancers work on their alignment and arm positions at the barre. Even in contemporary and jazz, the fundamentals of posture and control are essential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5054a28-17ad-4711-ba95-e84b41e8fdef)
- ![A beautiful moment of synchronized movement in our contemporary class. Students learn to move as one, creating a powerful visual effect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f8e3d28-4c9d-4e39-9f43-0a6f558ee5a2)
- ![Students practice a deep bend at the barre, a movement that requires both flexibility and core control, which is central to the Cunningham Technique®.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5ba637b-cb80-4e47-961f-a173d11e2073)
- ![A full view of our contemporary class, where dancers of different levels learn together. This mixed environment fosters mentorship and shared growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1afcebf-f69d-4d5d-a7d3-0b10125673e3)
- ![A close-up on a student's focused expression during a contemporary dance session. The mental concentration required is just as important as the physical effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a0deb09-70a4-4ab2-8dc9-35203bd2941a)
- ![Dance isn't confined to the studio. Here, one of our contemporary dancers finds a moment of expressive freedom outdoors, showcasing incredible flexibility and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5dd95711-2e1e-4f0b-b114-2db77f2c3cf6)

### [Strength, Stretch & Fitness](https://mytribe.in/lewisfoundationballet/dance-fitness-classes/strength-stretch-fitness)

- [Video: Shilpa's journey with BarreFIT is a testament to how movement can heal. She found not just fitness but also recovery from injury, building strength and confidence under my expert guidance. If it's easy, you're doing it wrong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bfe6e44-1f18-4fce-9035-eb5d0285df18)
- [Video: Don't let excuses get in the way of your health. Our BarreFIT class is a fun, effective way to boost strength, improve posture, and release tension. It's a party at the barre that your body will thank you for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad429426-4a3d-4107-8a02-c87f6399955a)
- ![In our Stretch & Beyond class, we use mats for floor exercises that target key muscle groups. Here, students work on back flexibility and strength with a controlled cobra pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d22b01d-e3f3-4c43-8051-7a4fde72adea)
- ![The barre isn't just for ballet; it's a fantastic tool for deep stretching. Our Stretch & Beyond class helps dancers improve their flexibility and range of motion, which is crucial for preventing injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/994d0a2f-91db-405f-ac25-f771633da42f)
- ![A beautiful moment of connection and achievement in our Stretch & Beyond class. I love working one on one with students like Shanaya to help them safely reach their flexibility goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e30d320-f398-4ca3-9984-022cb33986cc)
- [Video: A glimpse into the challenging yet rewarding exercises in our Beyond the Barre workshop. We focus on controlled movements that build deep muscle strength and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0e2560c-f878-4457-98e7-497df6942687)

### [Our Students' Stories](https://mytribe.in/lewisfoundationballet/dance-fitness-classes/our-students-stories)

- [Video: I am the Artistic Director here, but I'm also a ballet mom. It's a special joy to see my daughter, Jazmine, grow as a dancer in our studio. Ballet power truly runs in our family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aeb9889d-6e8e-4178-b9e1-f0ed8b10dc54)
- [Video: The thrill of performance is something you never forget. Our students share their experience from a musical theatre intensive, talking about the excitement of putting on a modern, reimagined Cinderella.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aedc758b-0ae0-4268-9cc5-050b8980f063)
- [Video: "It was like a dream come true." Hearing our students talk about their passion and experiences, like attending the West End Stage Dubai intensive, is what it's all about. We're here to help them chase those dreams.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fd016ad-5f7d-4725-8f09-212cedfa00eb)
- ![In our blog series, we explore how ballet heals. Two of our students, Anagha and Aashaya, share their personal reflections on how dance provides focus, relief, and a deep connection to themselves in a chaotic world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c242891-a00c-4439-babd-be6dc3f948a2)
- ![We love seeing our students seek out new experiences. Adwita from Grade 2 recently attended the Royal Academy of Dance's Junior Summer School, where she explored new styles like Hip-Hop and Contemporary.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0eff9cb9-57a6-46f8-88c5-15e12bc003b7)
- ![A proud moment for our students Kiara and Maya, who attended the West End Stage Dubai's Summer School. These opportunities help them grow as performers and dip their toes into all the performing arts have to offer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ac2385d-df63-4bfc-a494-ca30cdfd6c84)
- [Video: Meet our National Youth Ballet stars. Each dancer brings a unique personality to our group, from the one who tells jokes to the one who is always injured but never gives up. Together, they are a family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f03cc98d-6354-49ca-a757-dfb70bd07959)

### [Classes for Young Dancers](https://mytribe.in/lewisfoundationballet/dance-fitness-classes/classes-for-young-dancers)

- [Video: The feedback from parents during our open class days is invaluable. It was wonderful for them to see the focus on posture, the professionalism of the teachers, and most importantly, the joy on their children's faces.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e102958-484a-4a43-9739-4d26baec62c1)
- [Video: A day in the life of our ballet teacher, Iryna. From teaching pre-primary classes across the city to finding a moment for a cuddle with our studio dog, her day is filled with dedication and passion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4529ee98-3b64-4e90-a372-4c3836380182)
- [Video: We love hosting "Bring a Friend" weeks. It's a class filled with extra fun, games, and lots of hugs, where our students can share their love of ballet with their besties and favorite stuffed toys.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48d90e4c-5710-405f-a4d8-7aa8321724ac)
- ![Pure, unfiltered joy during one of our festive Winter Classes. We believe that learning to dance should be filled with laughter and happy memories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e041b115-f581-44c5-9893-1dd3e84524fe)
- ![The "dance train" is one of our favorite games for our younger students. It's a fun way to work on coordination and teamwork while having a great time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e94f28d-7d11-4a31-aaff-1413c54629da)

### [Community & Special Events](https://mytribe.in/lewisfoundationballet/dance-fitness-classes/community-special-events)

- [Video: Breaking news from TLFCB Times: the moms have taken over the dance floor. Our Mother's Day celebration was a beautiful, chaotic, and love-filled event, honoring the amazing moms who support our dancers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65f62652-8cb3-4c62-88cf-dab1b369be1b)
- ![A full house for our Mother's Day celebration. It's a wonderful sight to see our studio filled with students and their families, all sharing in the joy of dance together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40ae2654-96fa-43b3-994f-aa2c8402ce85)
- [Video: Our "Wicked" themed summer program was ten days of pure magic. Students explored dance, music, and theatre, culminating in a final show that they will never forget.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6cbe838-6a51-4723-be2a-d3b78a642fe0)
- ![Announcing our "Wicked" Summer Program. These intensives are a fantastic opportunity for our students to dive deep into a theme, combining ballet with acting and musical theatre.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d6a4551-a672-4db9-9079-37c4e62efb5f)
- ![A scene from our "Matilda" themed summer school performance. Students get to experience the thrill of putting on a show, complete with costumes, props, and a live audience of family and friends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74ede0bb-d42a-4831-8f88-41fb17caef80)
- [Video: A look back at our summer program. It's two weeks packed with learning, rehearsing, and having fun, giving students a taste of what it's like to prepare for a full production.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52a7691f-5e03-4fcf-a4e5-0928e49ad960)
- [Video: Reliving the magic of our Nutcracker Extravaganza. This annual event is a highlight of our year, filled with themed games, crafts, and of course, lots of dancing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f6eb87e-418a-45d9-92ba-60c414f01fb8)
- ![A group photo from our Nutcracker Extravaganza. Look at all those happy faces. These events are all about celebrating our community and our shared love for ballet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f81a84b5-800d-4b3c-9ab7-4456350612f9)
- ![Students learning a group combination during the Nutcracker party. Even our parties are a chance to dance and learn together in a fun, festive setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf36eea1-c3d9-48a2-84d5-c04a02d399fc)
- ![A tender moment between a mother and daughter during our Mother's Day event. There's no such thing as too many hugs when it comes to mom.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bdea47b8-3030-431a-b76e-d61649511724)
- ![The smiles say it all. Our community events are filled with warmth, laughter, and connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/087085a7-4c61-4da2-b6cb-aa1e051ba63d)
- ![A mother and daughter share a laugh during our open class day. These moments are just as important as the time spent at the barre.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19477bfc-441d-4490-bedd-ea856d9c4d21)
- ![Mothers and daughters dancing hand in hand. Our family events give parents a chance to join in the fun and experience the magic of dance with their children.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd42d0f6-ed30-490a-a20c-b770d8806fde)
- ![Why do we dance? To belong to a community. This photo captures the spirit of camaraderie and friendship that is at the core of our foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61693016-ed74-48f4-a9f1-6e42953b3346)
- [Video: What happens when ballet class ends? The fun continues. Here's a behind the scenes look at our dancers during their break, sharing food, laughs, and building friendships.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8538a804-9a3d-4517-a66b-8341bb6169d1)
- [Video: Our ballet crew knows how to switch from classical to trendy in a heartbeat. We encourage our dancers to have fun and express their personalities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9abe8e4a-31dc-43b0-adbc-bd266f9456be)
- [Video: For our dancers, life is a stage. From how they walk down the street to how they cross the road, they find rhythm and grace in everyday moments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ab125a1-f477-4aa1-90fc-3b07546e225b)
- [Video: On Teacher's Day, our students shower our incredible teachers with love and appreciation. These notes are a heartwarming reminder of the impact our faculty has on their lives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8d05f6b-6438-4284-a002-484264ba665e)

### [Our Teaching Philosophy](https://mytribe.in/lewisfoundationballet/dance-fitness-classes/our-teaching-philosophy)

- [Video: Are ballet uniforms just for looks? Absolutely not. I explain to parents why proper attire, especially professional ballet shoes, is a scientific tool essential for the correct development of the feet and overall technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2329ea8b-9bc5-48d4-b1f0-a1f0ce48ee36)
- [Video: It's not just about the steps; it's about the story you tell. Our teacher, Ms. Elina, explains how to pull passion and expression out of yourself, even in a simple plié, to captivate an audience and become a truly lovely dancer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5af600bf-83ff-4988-a711-5269931ce598)
- [Video: Why do we run outreach programs? Because we believe dance can change the course of a life. It's not about creating ballerinas; it's about keeping dance in education and giving kids an experience they might never have had otherwise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/826b8e47-4876-4f72-a866-36a259495c0a)
- ![Why do we dance? To grow through discipline. Here, I am working with a student on her posture, a fundamental aspect of our training that builds strength and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef898ab1-1f57-4b1c-a24b-debd3a6834c7)

### [Artistic Expression & Collaborations](https://mytribe.in/lewisfoundationballet/dance-fitness-classes/artistic-expression-collaborations)

- [Video: A dance crossover alert. Here, our students bring together the grace of Ballet, the storytelling of Bharatanatyam, and the energy of Bollywood in a unique interpretation of the song "Pasoori."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aecb2b4e-c046-4225-acb1-5f7fc2ea2de9)
- ![Everyone at our studio loves to learn. Here is our newest teacher, Ms. Iryna, learning a Bharatanatyam pose from our Arts Coordinator, Dyumna. We believe in embracing and exploring all forms of dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d70cba10-625a-4713-8566-9d342afd6ecd)
- ![Our National Youth Ballet students are always exploring new choreography. Here, they are working on a piece inspired by a different culture, using their ballet technique to interpret new styles of movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51717046-1520-4052-8721-287cbd6f7b20)
- ![We are so excited to welcome Ms. Iryna Hryshukova to our teaching team. Her vast international experience in Ballet, Jazz, Contemporary, and even K-Pop brings a wealth of knowledge and creativity to our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2400fea-f5c7-469d-8deb-1b2ac203976e)

### [Adult Beginners Ballet](https://mytribe.in/lewisfoundationballet/dance-fitness-classes/adult-beginners-ballet)

- [Video: The beginner's journey is full of challenges and triumphs. Our adult students are pushing their limits, engaging all their muscle groups, and discovering a new level of strength and grace. We are so proud of their hard work and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/119b8866-c13c-4663-a834-63852c532cd1)

## Meet your expert

[Lewis Foundation of Classical Ballet](https://mytribe.in/lewisfoundationballet)

### My story

We’re TLFCB, but you can just call us your ballet family. We started out wanting to bring world-class ballet to India, but honestly, it’s become so much more. In our studio, you’ll find tiny kids, teens, adults who thought they were 'too old'—all sweating, laughing, sometimes grumbling, but always growing. It’s not about perfect pirouettes. It’s about finding your confidence, your people, and a bit of magic in every class. Certificates are cool, but the real stuff? That’s in the messy, joyful dance together.

### My work

- **Classes for All Ages and Levels**: We teach ballet for kids and adults, jazz, contemporary, BarreFIT for dancers, yoga, and even the Cunningham Technique.
- **Real Technique, Real Growth**: We’re big on strong foundations and discipline. Not just pink tutus—expect real graded ballet training and lots of sweat!
- **From Practice to Stage**: Our dancers perform in big ballet stage productions. Some even go on to international schools.
- **Beginner Friendly**: Never danced before? Doesn’t matter. Ballet for beginners India is for everyone, from age 4 to adult first-timers.
- **It’s a Community**: Open classes, family events, and a space where you’ll actually want to stick around after class.

## More services from Lewis Foundation of Classical Ballet

- [Ballet Training Programs](https://mytribe.in/lewisfoundationballet/ballet-training-programs) · ₹16.5-36K per term (estimate)
- [Event Performances & Productions](https://mytribe.in/lewisfoundationballet/event-performances-productions) · ₹65K-5.8L per event (estimate)

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