---
title: "Yoga Classes in Malad for Flexibility & Mindfulness - mytribe"
description: "Join our modern yoga classes in Malad to improve your flexibility and mental well-being. Let's Play Academy offers fun group yoga for all levels, focusing on mindfulness training to combat a sedentary lifestyle. Start your journey today!"
canonical: https://mytribe.in/letsplayacademy_/yoga-classes
last_updated: 2025-09-29
---

# Yoga Classes in Mumbai

By [Let's Play Academy](https://mytribe.in/letsplayacademy_) · We run group yoga classes where you train, move, and try partner acro yoga together, led by national medalist instructors.

## Locations

Classes at Let's Play Academy in Malad West

### Visit at

- Let's Play Academy at Malad West, Mumbai (close to Inorbit Mall, Infinity Mall, Evershine Nagar, Goregaon West, Chincholi Bunder, Bangur Nagar)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### General Fitness & Mobility Subscription

3 weekly group sessions at Decathlon Malad or Borivali focusing on Hatha basics, desk-job mobility drills, and breathwork.

Typically ₹2,000-2,800 per month (12 Sessions) (estimate)

#### Schedule & Venue
*   **Frequency:** 3 sessions per week (Approx. 12 sessions per month).
*   **Duration:** 60 minutes per session.
*   **Location:** Training zone within Decathlon Malad (AC, rubberized flooring) or designated Borivali community halls.
*   **Batch Type:** Mixed group cohort suitable for adults and working professionals.

#### Workout Focus
*   **Style:** Modern Hatha Yoga blend with mobility drills rather than esoteric spirituality.
*   **Target Areas:** Routines specifically for lower stomach, back, and shoulder stiffness caused by sedentary lifestyles.
*   **Ending Routine:** Session concludes with 5-10 minutes of Pranayama and mindfulness.

#### Amenities
*   **Equipment:** Usage of blocks and straps provided for assistance.
*   **Facilities:** Access to changing areas and parking (mall rates may apply).
*   **Mats:** Basic mats available, though personal mats are recommended.

### Advanced Competitive & Athlete Training

Intensive 4-5 day weekly regimen for serious aspirants focusing on advanced inversions, deep flexibility, and state-level competition readiness.

Typically ₹3,500-4,500 per month (estimate)

#### High-Performance Curriculum
*   **Frequency:** 4-5 days a week for consistent conditioning.
*   **Advanced Skills:** Instruction on full splits, deep back-bends, inversions, and acro-yoga balances.
*   **Correction:** Hands-on manual adjustments by the lead instructor to ensure perfect competitive alignment.

#### Competition Prep
*   **Drills:** Repetitive motion drills to increase range of motion beyond standard fitness levels.
*   **Endurance:** Focus on time-based holding of postures and seamless flow transitions.
*   **Mentorship:** Guidance on stage presentation and rules for University or State level events.

#### Logistics
*   **Duration:** Extended sessions running 60-90 minutes depending on intensity.
*   **Tools:** Use of specialized flexibility tools and wall-supported training methods.
*   **Squad:** Entry into the core athlete group with opportunities to represent the academy.

## About Yoga Classes

### What Makes Us Different

At Let's Play Academy, we treat yoga like a team sport. For us, it's not just about getting flexible or holding poses - it's about sharing energy, moving together, and having a good laugh while you sweat. Our group fitness yoga sessions are open to everyone, and you’ll feel that vibe the moment you step in.

### Our Style

- Modern, playful twist on traditional yoga
- Dynamic classes - sometimes you’ll be moving fast, sometimes you’ll be upside down!
- Partner work and acro yoga classes (yes, you’ll get to try those cool lifts you see online)
- Breathwork and chanting - if you like singing or just want to get out of your head, you’ll enjoy this

### Who Shows Up

- Adults wanting to get fit and clear their mind
- College students (bhai, yeh stress ka zamana hai - college kids really need to unwind!)
- Athletes prepping for competitions or just wanting to take their training up a notch

### What You’ll Get

- Improved flexibility, strength, and focus
- Sessions that work your core, back, shoulders, and legs
- A team that trains saath mein (together), celebrates progress, and actually supports each other

### Why Trust Us

Our lead instructors are national yoga medalists with a decade of experience. We’re based in Mumbai, mostly around Decathlon Malad and spots between Dahisar and Malad.

If you’re after playful yoga workouts with a solid crew, this is your jam.

## Highlights

Browse through Let's Play Academy's best work.

### [Featured](https://mytribe.in/letsplayacademy_/yoga-classes/featured)

- [Video: This is how we see yoga. It's not just about quiet poses, it's about dynamic partner work and acro yoga that builds trust and strength. Here, our instructor guides a student through a supported backbend, ensuring a deep stretch across the core, back, and shoulders with a spotter for safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c7c4b14-3e5f-4509-9c04-05763cc9669a)
- ![We train our students to achieve incredible levels of flexibility and balance. This is a demonstration of an advanced one-legged balancing posture, showcasing the kind of peak physical control and focus we cultivate in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9a36735-dada-4add-adea-a367214f9a77)
- [Video: Who said yoga has to be silent? We love incorporating breathwork and chanting into our sessions. Here you can see our group holding a challenging back-bending posture while singing together, which builds stamina and creates an amazing shared energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a4f249b-9f40-485a-bc15-d7547e92a4d3)
- [Video: Take a peek inside our group fitness yoga session at Decathlon Malad. We focus on hands-on instruction, helping you perfect your form for exercises like crunches and stretches to improve core strength and overall flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd71cced-0ad6-4e26-821b-7fd47deeb514)
- [Video: We prepare our athletes for competitive events, like this yoga competition at the University of Mumbai. This video shows our students performing their sequences for the judges, demonstrating the discipline and advanced skills they've developed with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef51ad10-fea5-4c48-8fd4-64e3d026b3d8)

### [Our Community & Events](https://mytribe.in/letsplayacademy_/yoga-classes/our-community-events)

- ![All smiles after a great workshop at Decathlon. Here are our coaches with a young, flexible member of our community, celebrating progress and having fun together. This is what our 'Train • Play • Celebrate' motto is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/363e02ee-0903-4f4a-bd2e-d51bc9be699b)
- [Video: Meet our lead instructor, Chandan Mishra, a national yoga medalist. In this video, he introduces our "Project Play" initiative, explaining our philosophy of combining fitness with the joy of play to build a healthier community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b31abf9-f6a2-4142-ba08-4ec802b2e135)
- [Video: We were thrilled to launch our new training center at Decathlon Malad. This video captures the fun and excitement as our team explored the store, getting ready to welcome new members for our yoga and MMA classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/264c62c2-532e-4b77-b633-f2f2e65629b3)

### [Advanced Asanas & Achievements](https://mytribe.in/letsplayacademy_/yoga-classes/advanced-asanas-achievements)

- ![A demonstration of Kurmasana, or the Tortoise Pose, during a performance. This advanced seated posture requires extreme flexibility in the hips and spine, showcasing the high level of skill our yogis achieve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/237e4dd4-62a2-497c-abae-6c58ff33e165)
- ![This is an advanced standing split posture, a testament to the dedicated flexibility and balance training we provide. Our student is performing this asana on stage during a National Sports Day event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abc6fe19-4027-4d7f-aea8-652c9f291365)
- ![We are proud to be recognized for our contribution to sports. Here, one of our team members is being felicitated at a ceremony for national and international sportspersons from the Mumbai Suburban district on National Sports Day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6841dd6f-e0d8-4765-9169-0ed4f605dc9f)

## Meet your expert

[Let's Play Academy](https://mytribe.in/letsplayacademy_)

### My story

We’re Let's Play Academy. For us, sports is life - not just winning, but the whole journey. Train, Play, Celebrate! Hamara goal hai (our goal is) to build a strong, happy community through Indian sports, and we’re all about teamwork and joy. Proud of our Project Play with Thakur College, and planting trees if we hit our targets. Won the ‘Best Innovative Stall’ at Fun Fiesta – that felt awesome. For us, this is therapy, passion, and a way to make tomorrow better. Chalo, let’s PLAY!

### My work

- **Expert Sports Coaching & Events**: We coach football, basketball, MMA, yoga, and host stress-free sports birthday parties and corporate events across Mumbai.
- **Unique Training Style**: We mix HIIT, CrossFit, and functional fitness workouts Mumbai. Our Ground 'N' Pound MMA training is all about strategy and fun.
- **For All Ages & Levels**: Kids (from 4), adults, beginners, athletes - everyone’s welcome. Special focus on women’s self-defense programs.
- **Our Vibe**: Success isn’t luck, it’s hard work, love, and celebrating every win. Just start – gloves up, guard high, you’re the showman.

## More services from Let's Play Academy

- [MMA & Self-Defense Training](https://mytribe.in/letsplayacademy_/mma-self-defense-training) · ₹1,800-4,500 per person per month (estimate)
- [Sports Summer Camps](https://mytribe.in/letsplayacademy_/sports-summer-camps) · ₹3,000-8,000 per child per camp (estimate)
- [Football & Basketball Coaching](https://mytribe.in/letsplayacademy_/football-basketball-coaching) · ₹1,200-2,500 per student per month (estimate)
- [Sports-Themed Events](https://mytribe.in/letsplayacademy_/sports-themed-events) · ₹7-20K per event (estimate)

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## Book

To book Let's Play Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20Classes%20by%20Let's%20Play%20Academy.)
