--- title: "Boxing & Striking Fundamentals Training in Mumbai | Let's Play Academy" description: "Learn boxing and striking fundamentals at Let's Play Academy in Mumbai. Master MMA techniques, footwork, and functional fitness in a community environment. Join our training batches in Borivali and Malad today." canonical: https://mytribe.in/letsplayacademy_/mma-self-defense-training/boxing-striking-fundamentals last_updated: 2025-09-29 --- # Boxing & Striking Fundamentals in Mumbai Tribe Verified · Training centers in Borivali and Malad. By [Let's Play Academy](https://mytribe.in/letsplayacademy_) · Training at 3 academy locations across Borivali and Malad · ₹3,000 per month (estimate) Part of [MMA & Self-Defense Training](https://mytribe.in/letsplayacademy_/mma-self-defense-training). [View full gallery](https://mytribe.in/letsplayacademy_/mma-self-defense-training/gallery) Learn real fighting skills, from precision footwork to heavy bag drills. Whether you are a total beginner or want to sharpen your technique, our Mumbai-based sessions focus on practical striking that builds grit and fitness. ## Photos and videos - [Video: A glimpse of our group shadowboxing drills. This exercise is key for developing muscle memory, improving footwork, and perfecting punching technique in a coordinated group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7ae0670-be1a-4a8a-914c-a918f175fe46) - [Video: Shadowboxing is a full-body workout that sharpens your technique and builds endurance. Here, one of our members practices his form, focusing on fluid movement and precision, which is a great starting point for beginners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfbaa941-6124-4223-bd11-caa6e21efbdf) - [Video: Follow the journey of one of our dedicated members. This shows the progression from learning combinations on the pads with a coach to applying that power on the heavy bag and building stamina with conditioning drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/330c9e13-213b-4e0b-bfb4-f60a5c5131b6) - [Video: This is what perseverance looks like. With consistent training, our members develop advanced skills, like these powerful and precise kicks on the heavy bag, demonstrating incredible flexibility and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a0342de-3b18-4e3a-afff-b479a5916bd5) - [Video: Our members push their limits together. This session combines outdoor conditioning like wall steps and sprints with indoor heavy bag training, creating a comprehensive workout that builds both stamina and striking power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11704cf5-12a0-43be-9d2e-b375603524fa) - [Video: Every member of our family is on their own journey. This shows the diversity of our training, with members practicing on the heavy bag, performing explosive ball exercises, and using weights to build functional strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d8cf936-1c39-4839-8be3-2d03bbfc8b5f) ## About Boxing & Striking Fundamentals Forget air-conditioned, silent gyms where you just stare at a screen. Here, the energy is raw and communal. We train in semi-outdoor spaces, which means you will be working through the humidity, but you will also be surrounded by a group of people who are there to sweat as hard as you. If you are here for technique, you will get it, but be ready for the battle ropes and tire flips between rounds—it is not just about the jab, it is about the full-body conditioning that makes you a fighter. ### The Ground 'N' Pound Approach We do not believe in cookie-cutter gym routines. Our boxing and striking fundamentals are built around the concept of 'Ground 'N' Pound'—a mix of MMA striking basics, HIIT, and functional fitness. You aren't just standing in front of a mirror throwing air punches. You are working on speed with focus mitts, power on heavy bags, and agility with footwork drills that actually simulate a fight scenario. ### What a Session Looks Like Expect 60 to 75 minutes of high-intensity work. We start with technical instruction—stance, guard, and punch mechanics like the Jab, Cross, Hook, and Uppercut. But we quickly move into conditioning. You will be swapping gloves for battle ropes, or doing tire flips and sledgehammer slams. This keeps your heart rate high and ensures you are burning fat while learning to fight. ### Why Train With Us * **Real Feedback:** We do not just watch; we correct. In batches of 10 to 20, you get hands-on form correction from certified instructors. * **Equipment Access:** We provide shared use of USI heavy bags, pads, and kettlebells, so you do not need to buy your own gear on day one. * **Safe Space:** Whether you are in our Borivali or Malad center, you are training in a space where ego stays at the door. It is about personal progression, not who hits the hardest. If you are ready to start, just show up. *Bas shuru ho jao.* ## About Let's Play Academy We are the team behind Let's Play Academy, and we believe fitness is the ultimate therapy. We started this to build a healthier India, one punch at a time, creating a space where everyone—from kids to adults—feels like part of the family. [See all of Let's Play Academy's services](https://mytribe.in/letsplayacademy_) ## More from MMA & Self-Defense Training by Let's Play Academy - [Featured](https://mytribe.in/letsplayacademy_/mma-self-defense-training/featured) - [Functional Strength & Power](https://mytribe.in/letsplayacademy_/mma-self-defense-training/functional-strength-power) - [Kids & Youth Program](https://mytribe.in/letsplayacademy_/mma-self-defense-training/kids-youth-program) - [Women's Self-Defense & Empowerment](https://mytribe.in/letsplayacademy_/mma-self-defense-training/women-s-self-defense-empowerment) - [Our Community In Action](https://mytribe.in/letsplayacademy_/mma-self-defense-training/our-community-in-action) ## More services by Let's Play Academy - [Sports Summer Camps](https://mytribe.in/letsplayacademy_/sports-summer-camps) - [Yoga Classes](https://mytribe.in/letsplayacademy_/yoga-classes) - [Football & Basketball Coaching](https://mytribe.in/letsplayacademy_/football-basketball-coaching) - [Sports-Themed Events](https://mytribe.in/letsplayacademy_/sports-themed-events) ## Similar work from other experts - [Kickboxing and MMA Training in Mumbai](https://mytribe.in/xffofficial/self-defense-training/kickboxing-mma-build-your-foundation) by Shafiq Shaikh · Self-Defense Training · At 4 studios across Mumbai & Navi Mumbai; Travels to client's location - [Striking Fundamentals: Boxing & Kickboxing](https://mytribe.in/rr.dojo/mixed-martial-arts/striking-fundamentals-boxing-kickboxing) by Rama Reddy · Mixed Martial Arts · Online classes available; In-person at Koramangala & RT Nagar - [MMA, Boxing & Kickboxing Training in Mumbai](https://mytribe.in/x9combat/self-defense/combat-sports-training-mma-boxing-kickboxing) by Xtrem9 · Self-Defense · 3 training centers across Mira Road East and Ghatkopar West - [Authentic Boxing Drills & Sparring in Mumbai](https://mytribe.in/mumbaiboxing/strength-conditioning/in-the-ring-boxing-drills) by Mumbai Boxing Academy · Strength & Conditioning · In-person at Mumbai Boxing Academy, Charkop Gaon, Mumbai - [Master Boxing & Striking Skills](https://mytribe.in/fitandfightclub/self-defense-programs/boxing-striking-skills) by Fit and Fight Club · Self-Defense Programs · Train at clubs in Nerul East and Vashi, Navi Mumbai - [Boxing Training in Mumbai: Master the Sweet Science](https://mytribe.in/ravimmacoach/mma-combat-sports-training/boxing-the-sweet-science) by Ravi · MMA & Combat Sports Training · Trains at Vile Parle West center or travels across Mumbai ## Book To book Let's Play Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20the%20Boxing%20%26%20Striking%20Fundamentals%20classes.%20Can%20I%20get%20details%20on%20the%20next%20batch%3F) You can also send your own message based on what your user needs. 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