---
title: "Senior Competitive Football: Professional Training in Mumbai - mytribe"
description: "Join our Senior Competitive Football team in Mumbai. Get high-performance training from AFC licensed coaches and compete in MFA league trials. If you're serious about a pro career, find your team and pathway to success with Lemon Break Sports on Tribe."
canonical: https://mytribe.in/lemonbreaksports_official/senior-competitive-football
last_updated: 2025-09-30
---

# Senior Competitive Football in Mumbai

By [Lemon Break Sports](https://mytribe.in/lemonbreaksports_official) · We run a competitive football program where you play official MFA league matches, train with AFC licensed coaches, and get tracked with GPS and video analysis to help you go pro.

## Locations

Training at 4 grounds in Mumbai; Open to players across Mumbai Metropolitan Area

### Visit at

- Astro Park, Bandra West, Mumbai (close to Linking Road, Bandra Kurla Complex, Carter Road, Bandra Fort, Khar West)
- Supari Talao, Bandra West, Mumbai (close to Bandstand Promenade, Lilavati Hospital, Mehboob Studios, Taj Lands End, Pali Hill)
- Xavier Institute of Engineering, Mahim, Mumbai (close to Shivaji Park, Hinduja Hospital, Dadar West, Bandra Worli Sea Link, Matunga West)
- Five Nine Turf, Andheri East, Mumbai (close to MIDC, SEEPZ, Chhatrapati Shivaji Maharaj International Airport, Powai Lake, Marol Naka Metro Station)
- Across Mumbai Metropolitan Area (Mumbai Metropolitan Area, Mumbai Metropolitan Area, Maharashtra)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Monthly Senior Training Subscription

12 to 16 high intensity sessions per month at Bandra and Marol guided by AFC 'A' licensed coaches.

Typically ₹3,200-4,500 per month (estimate)

#### Training Specifications
*   **Frequency:** 3 to 4 days a week (12 to 16 sessions per month).
*   **Duration:** 90 minutes per session.
*   **Locations:** Rotational access to St. Stanislaus turf (Bandra) and full grounds at Supari Talao or Marol.
*   **Timing:** Slots available in late evening (post 7:30 PM) or early morning (pre 7:00 AM).

#### Coaching & Technology
*   **Expertise:** Direct supervision by AFC 'A' License holder Rajshekhar.
*   **Specialist:** Dedicated Goalkeeper coaching included.
*   **Tech:** Periodic use of GPS vests to track speed, distance, and work rate.
*   **Analysis:** Video review of practice matches for tactical correction.

#### Drills & Fitness
*   **Curriculum:** Focus on possession (rondo drills), transition play, and tactical awareness.
*   **Conditioning:** Non ball fitness modules for sprint mechanics and muscle memory.
*   **Equipment:** Usage of academy bibs, hurdles, agility ladders, and size 5 balls.

### MFA League Registration & Kit Package

One time seasonal fee covering official MFA player ID, home and away kits, and 10+ competitive matches.

Typically ₹11-15K per season (estimate)

#### Official Registration
*   **Affiliation:** Processing of Mumbai Football Association player ID card.
*   **Eligibility:** Valid for 2nd Division competitive league matches.
*   **Coverage:** Includes the full competitive calendar (approx. 4 to 6 months).

#### Professional Kit Bundle
*   **Home Set:** Blue and Yellow jersey, shorts, and matching socks.
*   **Away Set:** Orange and Black jersey, shorts, and matching socks.
*   **Material:** Sublimated polyester with printed sponsor logos.

#### Matchday Logistics
*   **League Games:** Squad presence for minimum 10 official matches plus knockout stages if qualified.
*   **Pre Season:** Participation costs for 2 to 3 friendly matches at venues like Cooperage.
*   **Medical:** On field first aid, pain relief spray, and strapping support.
*   **Refreshments:** Water, glucose, and bananas provided during games.

## About Senior Competitive Football

### What We're All About
We’re here to create a real pathway for serious footballers. I grew up loving the game, but I know what it’s like to miss out on proper coaching and a shot at going pro. That’s why we’re set on helping you break through, not just play for fun.

### Senior Competitive Program Highlights
If you want competitive football and not just casual kickabouts, this is where you join in. Our senior men’s and women’s squads compete in Mumbai Football Association league teams, giving you the chance to show your talent where it counts - against real opponents in official matches. We also do pre-season tours and arrange friendlies with other professional clubs, so you get all-round exposure.

### Who Fits In Here?
- We want players from Mumbai, Suburbs, or Thane who are committed and disciplined.
- Age doesn’t matter - umr koi maayne nahi rakhti (age doesn't matter). What matters is your drive, skills, and how badly you want to win.

### How We Build Players
We focus on smart, effective football. Our AFC licensed football coaches (including me) take sessions that go deep into the little details: tactical intelligence, two-touch play, and building game fitness into your system. Our goalkeeping coach sorts out keepers separately.

### What Makes Us Different
- GPS football training technology tracks your work rate, speeds, and distance so you know exactly where you stand.
- We use video analysis after matches to help you see your strengths and where you need to level up.

### Real Results
Our senior team got promoted to the MFA First Division and keeps fighting in semi-finals and finals. Some of our players now play in top-tier leagues like Mumbai Elite Division and Bangalore Super Division.

If you’re up for it, join our trials and see if you’ve got what it takes.

## Highlights

Browse through Lemon Break Sports's best work.

### [Featured](https://mytribe.in/lemonbreaksports_official/senior-competitive-football/featured)

- ![This is what it's all about. The passion, the teamwork, and the thrill of winning a high-pressure penalty shootout to advance to the semi-finals. We live for these moments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8cba309-6218-426b-97f7-a0e9dab8a977)
- [Video: We train smarter using GPS tracking technology. This video shows the data we analyze for each player, including work rate, top speed, and total distance, to provide precise feedback for improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e111e871-ab67-457a-bc8a-241cbf791ac1)
- [Video: We create real pathways to a professional career. Here, the technical director of Phuket Andaman FC in Thailand speaks about selecting two of our players for extended professional trials after a successful training program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90da338e-60cc-4630-a9ec-467195daea51)
- ![The moment we secured our promotion to the MFA First Division. This is a testament to the squad's relentless hard work and dedication throughout the season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f1a6755-cc82-4aa4-af2c-e594497cbb24)
- ![Our senior women's team proudly displaying their Inter-District Runner-Up trophy. We are committed to developing top talent in both our men's and women's competitive squads.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38e1ddaa-9f21-4d77-a23e-c03406a43481)
- [Video: It's all in the details. Our AFC A license coach breaks down the fundamentals of a 1v1 defensive situation, focusing on body positioning and staying low to control the engagement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cea0cb6f-4595-4dd1-bc52-6350359a06a0)
- ![A moment of pure technique and power during a crucial quarter-final match. Our training focuses on developing the technical ability to execute under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/540e5a5b-30d8-420b-aca5-80906a2c17fc)
- ![Our goalkeeper in full flight during a competitive match. We provide specialized coaching to ensure our keepers are dominant in the box and crucial to the team's success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2539f6dd-f39f-4353-a282-926d44b27b86)

### [The MFA League Campaign](https://mytribe.in/lemonbreaksports_official/senior-competitive-football/the-mfa-league-campaign)

- ![Kicking off the new MFA Second Division season. The first match sets the tone for the entire campaign.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5257794-fa4a-4e78-967e-8ce26a82f890)
- ![A 2-1 victory to start the season. We secured the first three points with goals from Joshua Almeida and Anthony Chettiar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4cd61f9-36a9-4a0d-b9f4-18227ccc58d1)
- [Video: Our starting eleven for the first match of the 2023-2024 MFA Division Two season. The squad was ready after months of intense preparation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fbf49bf-cfea-481d-aff0-89dd468aa38f)
- [Video: A look back at the start of a new season and securing crucial points in the opening games. Every match is a step forward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d804dee-5729-49b7-9960-7650ab6a8a45)
- ![Matchday two against Mumbai Strikers. The focus is always on the next challenge and securing another win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e33f5ca3-9306-4e85-8d61-786112180652)
- ![The starting lineup for our clash with Mumbai Strikers, with Robin Joseph leading the team as captain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8639759a-2c68-43b3-aebd-23137c57b5b2)
- ![A hard-fought 1-0 victory. David Mathews found the back of the net to keep our winning start to the season alive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0555f59-b79c-454b-a273-8a5781356d13)
- ![Gearing up for our third match against Somaiya University. The mission remains the same: deliver on the pitch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e8446a5-99fb-4fc0-b35a-77a61b2485cc)
- ![Our starting formation for the game against Somaiya Sports, showcasing our tactical setup.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cec4be2-e511-4d9e-bd06-0c9f96dd3953)
- ![Leading by example. As the coach and a player, I was proud to score the winning goal in our 1-0 victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9adfc9f8-f681-4808-a2c5-1302808fd358)
- ![Matchday four. We faced MH Oranje with three points squarely in our sights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa320729-0d8b-4ac3-aed8-33dbf1b1b958)
- ![The consistent starting eleven that brought us success early in the season, ready for the next battle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb309b2f-66bf-45a0-ac75-adb1d2e0af76)
- ![A dominant 4-0 win. Four different goalscorers show the depth of our attacking threat. The fight continues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73d63f67-496e-40ea-992d-479b0867414a)
- ![Our fifth match of the season against Holy Cross FA. We went into this game with the hunger to extend our unbeaten run.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07d732a1-1ba7-4047-a6d5-a853a377de56)
- ![The lineup for our fifth game, demonstrating our consistent tactical approach and player rotation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4378483-7f2f-4883-8880-40ba707a6a22)
- ![A solid 3-0 victory marks five games unbeaten. This kind of momentum is built on discipline and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/486fe22c-aa3a-465a-bb14-3277afcdbbca)
- ![A mid-season clash against United City FC. Every game in the league is a battle for three points.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/271fb701-b57d-4ce0-9656-bf4d7ef91494)
- ![Securing a crucial 1-0 win against UCFC, with Irfan scoring in the 70th minute. We move forward, together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c817530-b3df-4130-883e-da0b8cffde30)
- ![Matchday against Worli Warriors Academy. The team was prepared and ready to get to work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1a983a6-7f2a-461b-ad7d-e601e5c4af73)
- ![A hard-fought 0-0 draw. We take the point and are proud of the fight. Our eyes are on the next challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca6d0b0f-a979-4809-b2e8-22e255f4d8a6)
- ![A decisive match against Unido FC with everything on the line. We were there for all three points.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/850d5731-deb1-4812-96df-560d7a70985e)
- ![A tough loss, but it doesn't define our season. We learn, regroup, and rise stronger for the playoffs ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c2abad9-a364-488d-b859-4ee8fda4d7ae)
- ![The playoffs begin. This is where we leave everything on the pitch and fight for promotion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5c56294-aeb0-4be3-b096-f56e5dfe8d70)
- ![Promotion to the First Division secured after a 3-0 penalty shootout win. The journey isn't over; the league is still to be conquered.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9eae641-d7f4-45d1-a85d-9704d38e5ae5)
- ![The quarter-final clash. One team, one mission: secure a spot in the semi-finals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/774c452f-4d50-4dfc-acfe-081ecac3193e)
- ![Into the semi-finals after a dramatic 5-4 penalty shootout win. One step closer to the ultimate goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8cba309-6218-426b-97f7-a0e9dab8a977)
- ![The semi-final match day is here. The wait just makes the fight more intense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/523fc6d3-495c-4b34-9491-676480d4eae7)
- ![A tough 1-3 defeat on penalties in the semi-final. The fight isn't over, with our eyes now on the 3rd place battle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8664fa72-0bae-416c-9a7a-96040d17aaa4)
- ![One last battle in the 3rd place playoff. We aimed to finish the season strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc0051e7-6190-4a42-b089-7f0fb49b7c65)
- ![The final result of a long season. A loss on penalties, but we leave with lessons, not excuses. The First Division awaits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44230bfb-e53f-457a-946a-76110eb0d2ae)
- ![Matchday against Sporting Options. Every game is an opportunity to prove ourselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db207109-3575-4755-b950-99c59b1ea652)
- ![Our starting eleven, ready to execute the game plan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1651f99-66c9-4e24-9a7c-e1ade4ba18c4)
- ![A great 2-0 performance from the team to secure the win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b98b5cb-e3b5-4792-83a7-1ad64527fce7)
- ![It's matchday. Preparing to face Friends United Sports Club.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e58ce2ab-7c57-4e27-bdcb-fb601b33200a)
- ![The starting lineup for the match, featuring a strong mix of defense and attack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/993465bc-0861-436d-8753-119a75a19476)
- ![A 2-0 victory. Two second-half goals from our captain Robin Joseph sealed the deal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f75bc428-4fbe-480d-b5db-ee58a8503274)
- ![Announcing our match against Rising Sun FA. Ready for another challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d6fb3ac-325e-415c-8878-ac545ec6e076)
- ![Our starting eleven for the game against Rising Sun FA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c7c6a46-f089-4c72-b1cb-50711b98bb49)
- ![A 1-0 victory. Another clean sheet and three more points in the bag.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90c73835-cae9-4796-b04f-5dd731cf7b32)
- ![Gearing up to take on Mumbai Strikers SC in the MFA Second Division.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2759e082-5282-4d54-8737-71b60df23848)
- ![This is how we started the game against the Strikers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28e3dd26-7a88-4829-9412-c38510b65a07)
- ![A thrilling 3-2 victory makes it five wins in a row. We are just getting started.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a85296dd-148e-4cad-affa-1cbbb64f50a3)
- ![Matchday against The Soccer Academy. Another opportunity to perform.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6915e819-8d2a-43fb-b020-83f794ede405)
- ![Our line-up for the match, with Johann Almeida in goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bc5bd80-87ca-4b95-b10d-d9f5998eeedf)
- ![Full time, a 1-1 draw. We fought hard and shared the points.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/beecd555-699c-4b4a-ad02-f62d85bb2c6d)
- ![We are all set for our clash against SG5 FA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6162599-f698-4bea-8f2a-a0904b940463)
- ![A tough 1-4 loss. We hold our heads high, learn from it, and come back stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab376a8c-55dc-4237-b8d7-81c2dd30b61c)
- ![Matchday against Strangerz. Ready to compete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3620c24b-7afa-42bf-a803-fafd5f094487)
- ![A 2-0 victory. Goals from Robin and myself secured the win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9eddc5a9-1ea3-4254-8916-70a006d23bce)
- ![Our matchday announcement for the game against SC Chincholi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc33eaf0-e3fc-4e4e-a14c-01c399876d8f)
- ![A 1-1 draw at full time. A hard-fought point earned.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbaabff3-4112-481d-a599-d9b0b4f903cd)
- ![Ready to take on Alpha FC in the MFA Second Division.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a0e6935-b5a2-4ca9-8af3-ebeac926a5c9)
- ![A solid 2-0 victory at full time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/481ef215-057d-4028-9428-bbe9114dda6c)

### [On-Pitch Action](https://mytribe.in/lemonbreaksports_official/senior-competitive-football/on-pitch-action)

- ![A player rises high to win an aerial duel during our quarter-final match, showing the physical commitment required.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46b2ddf1-6d4c-47b2-87a7-e4d42f94f5a8)
- ![A tense 1v1 situation on the wing, with our player shielding the ball effectively under pressure from the defender.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bdebde6-8078-408c-b1fb-a61ef989339c)
- ![Our midfielder strikes the ball with perfect technique, demonstrating the quality we instill in our players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04b27551-2af1-4d0b-9f78-4696e644e908)
- ![Our goalkeeper confidently plays the ball out from the back, initiating an attack as part of our build-up play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bfd62a0-ef9c-4e3b-81ed-c8d6302ee749)
- ![The starting eleven, united and focused before the quarter-final whistle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b239f205-fc65-46b3-96e9-204afe12955e)
- [Video: Highlights from a dominant 3-0 win, showcasing key goals and the team celebrating together. This is the result of our process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f13d6b2d-5875-438a-a848-213dc4e28257)
- ![A player maintains close control of the ball while driving forward against the Worli Warriors defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50020e1b-6a9f-4f1c-9486-1555df4ec889)
- ![Our winger takes on a defender, showcasing speed and dribbling ability in a wide area of the pitch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5adbd9f-50a9-4607-8e8d-b74d66ba271c)
- ![Skill and composure on the ball to navigate tight spaces in the midfield during a competitive fixture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cf887c9-f7b9-423e-98e4-0b18e1271f99)
- ![A player prepares to make a decisive pass, scanning the field to unlock the opponent's defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c7f64c3-d91d-495a-a00a-4aa85800d7a5)
- ![The team lines up before our match against Worli Warriors FC, ready for the battle ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62e3bb12-5625-4463-85b4-78e36e2b390b)
- ![Our veteran player-coach demonstrates experience and composure, controlling the tempo of the game from the midfield.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74f02dad-83a4-4a0f-ab60-cef0199ba1bd)
- ![Our squad stands together before a tough match against UCFC, showcasing our unity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a3a1a15-d170-413f-8bf7-68a3538b07ae)
- ![A player displays excellent first touch and control, a fundamental skill we drill in every training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07115337-1624-4fcc-93b4-4f5402f44ba0)
- ![Executing a powerful shot on goal, a culmination of practice and in-game instinct.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2ffef7b-5b39-4cf2-bcc6-6543c9af95cc)
- ![Driving into space with the ball, our player looks to create a goal-scoring opportunity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d10902fa-f5ff-49f9-ae7c-4ef52d8e88ad)
- ![A player uses skill and a low center of gravity to beat an opponent in a one-on-one duel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9ea0eac-342f-461e-9cd0-30f2475b1fd7)
- ![A player shows precise ball control, a key aspect of our possession-based football philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3f9a25c-ef07-4d02-86ef-ba0f67c1848d)
- ![The pure joy of scoring a goal. This is the reward for all the hard work on the training pitch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c97750d4-aa33-4237-992f-e723c5e44435)
- ![A player sprints down the wing, creating width and stretching the opposition's defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1db563e4-0f2c-485f-8b04-7268c06a3bbe)
- ![A powerful shot unleashed towards the goal, showcasing the attacking intent of our players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/624af0ab-4da4-432c-8e2c-899caca075ab)
- ![Battling through a tough tackle to maintain possession, highlighting the resilience and fight in our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/595e515c-3820-49ba-8736-d05f4af305d6)
- ![The full squad, lined up and ready to give their all for the club.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04c663d2-2489-4cd7-8499-617a43554877)
- ![Our academy coach celebrating after scoring a goal, leading by example on the pitch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/069fad2a-b60b-406e-aa43-1e3c54c35ca5)

### [Elite Training & Player Development](https://mytribe.in/lemonbreaksports_official/senior-competitive-football/elite-training-player-development)

- [Video: The GPS device tells the real story of a player's effort. We use this data to track metrics like distance covered and top speed to ensure peak performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83abcc01-8489-4bf1-b5ed-2e9af20f2a5d)
- [Video: It's not just about fancy tricks; it's about football IQ and two-touch play. We use GPS data to analyze performance and build smarter, more effective players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e1a22f8-530b-41c0-967a-cd3aa2c084b7)
- [Video: Our players wearing GPS vests during a dynamic warm-up. This technology allows us to monitor their physical output and train more effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19d07726-9c05-497b-ad0d-67113bd6b0a9)
- [Video: Football sprints are essential for building explosive speed. We run drills that simulate in-game situations to improve acceleration and agility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4618ee01-3dc0-4aae-af14-2265c046ba18)
- [Video: Going through the grind at Cooperage Stadium. Our high-performance training sessions are designed to push players to their limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a143ba01-2821-4893-8add-22d06f535af4)
- [Video: Our elite training sessions at Cooperage Stadium. Players arrive focused and ready to work on the tactical and technical aspects of the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a7791d1-9d2e-47c7-90cd-afff2660dcc6)
- [Video: Another day, another high-performance training session. Consistency is the key to long-term development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f02ff3fb-77e3-4375-9a5e-423fff68d305)
- [Video: A training drill focused on building up play from defense to attack. Developing this muscle memory is crucial for our tactical system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14397328-0d42-4cf7-b879-5d815139f039)
- [Video: A passing activation drill to sharpen reflexes and ensure our first touch is always clean. Let's go!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27bf3ade-fedc-49cc-8a22-cb5921135576)
- [Video: The coach uses a whiteboard on the pitch to explain a tactical concept before the players execute it in a pass-and-move drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/324c7953-9b7a-48fd-83ed-d3af7ee8a3ef)
- [Video: Agility and mobility drills are the building blocks of an effective footballer. We focus on dynamic stretching and movement to prevent injuries and improve performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/988e11e5-73c4-44a1-a883-b30efe47426d)
- [Video: A tough talk from the gaffer after a disappointing performance. We have high expectations because we know what our players are capable of.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f23296a-4c8e-444c-9385-80ddb8fb6abf)
- [Video: Training is about working on both the mind and the body. These drills are designed to improve decision-making under physical fatigue.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fec9a741-f755-4643-a62b-6284b99898f3)
- [Video: The gaffer setting an example. A coach who can demonstrate the technique, like this corner kick, earns the players' respect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7a83b02-118a-4b8a-a4f1-0ff970fa8eb2)
- [Video: Recovery is as important as training. Our on-ground sports therapist helps players with fascial release to stay fit and recover faster.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6f3ce3d-4c33-4d07-b3ee-0f785e74b135)
- [Video: Our pre-season tour in Goa included friendly matches against professional teams and team-building activities like cycling. This exposure is vital for player development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1e4e162-4428-4c4c-83fa-5a73830f2ebc)
- [Video: A glimpse into our pre-match warm-up routine, focusing on passing and movement to get sharp for the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64d26c1f-a7b3-4177-98cc-91f1d1d880fb)

### [Pathways to Professional Football](https://mytribe.in/lemonbreaksports_official/senior-competitive-football/pathways-to-professional-football)

- [Video: A major milestone for our players and our academy. Two of our own, Vishwanath Karandikar and Rohit Pillai, earned extended trials and a professional contract in Thailand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82522e1f-0117-41a4-b820-a990ff791d56)
- [Video: As technical director, I'm proud to partner with India Khelo Football to bring international scouting workshops to Mumbai, giving young players the opportunities I never had.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7164c045-c84d-4d74-a3da-ceafb065c3d1)

### [Goalkeeper Academy](https://mytribe.in/lemonbreaksports_official/senior-competitive-football/goalkeeper-academy)

- ![We are always looking for new talent. This was our call for goalkeepers to attend trials for our MFA Second Division team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83665bf1-8ad3-4ba0-bba9-ff06e6ca31e1)
- [Video: Being a goalkeeper is about explosive power and flawless technique. Our keepers are trained to make the saves that win matches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bb88d3f-7091-4ee6-a354-92b20cf9c254)
- [Video: Our goalkeeper coach Aadil Ansari demonstrates quickness and air diving drills. Repetition builds the reflexes needed for top-level saves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7a69d2c-8d94-4383-8b22-244c52ab5015)
- [Video: Coach Atif Ansari demonstrates drills for handling both aerial balls and quick grounder shots, two critical skills for any keeper.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74a66741-2603-4c39-98c4-031a385b4a0e)
- [Video: Goalkeeping tips from Coach Atif. Here, he shows the correct and safe technique for diving to avoid injury while maximizing reach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccc21173-452d-45b0-9cf1-269e835e17e1)
- [Video: Our former TFA and Mumbai elite division goalkeeper coach, Atif Ansari, shares basic gripping techniques that young keepers can practice anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95230196-06ed-4997-b44c-111b7731ad8b)
- [Video: A look into our specialized goalkeeper training sessions, focusing on agility, handling, and core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/227e833d-7506-409f-9b37-1b46fde45a65)

### [Our Team: Coaches & Players](https://mytribe.in/lemonbreaksports_official/senior-competitive-football/our-team-coaches-players)

- ![Our coaching staff is a family. Taking some time to connect and relax off the pitch is just as important as the work we do on it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4e7e205-3e8d-4491-bee1-c9a2947f690d)
- ![So grateful for this incredible group of coaches. We believe a strong coaching unit builds a strong team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d89bf2a-1c18-4b04-8c48-d092e1e74f35)
- ![A moment of appreciation with one of our dedicated coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9edceade-9103-459b-9ace-459c107f0606)
- ![The full coaching and management team. The backbone of Lemon Break Sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43c0d39a-a51a-4c51-9443-186009d283d4)
- ![We celebrate our coaches' achievements. Congratulations to our academy coach Vishwanath Karandikar on achieving his AIFF C-License.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a815582-f44c-4a94-9d9a-46a79d769dc8)
- ![Huge congratulations to our academy coach Judon Desouza on his appointment as the Indian National Women's Futsal Coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86201b41-ad89-44f2-b21a-82888c8bf514)
- ![Coach Judon Desouza during a national team camp. We are incredibly proud to have coaches of this caliber in our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ffa3b8f-b9d6-4654-88c6-0ba4a5107e94)
- ![Our coach on national duty. His experience at the highest level benefits all of our players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85ecef31-d6c7-4d11-ad90-2bc2b8f36d16)
- ![Coach Judon in action, showcasing the skill and dedication that earned him a national team appointment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abfa3f0a-7d21-4322-87dd-46d715433a92)
- ![A proud moment for our academy, seeing one of our own coaching the Indian national team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a04da3b-1a86-4b14-af57-7706d7a1b7c1)
- ![A proud moment for me and the team, being honored with the Inter-District Runner-Up Trophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1554ba42-650d-4d1a-90fc-88e897a91d64)
- [Video: A look at my journey coaching the Mumbai Inter-District senior women's team, which ended with a runners-up trophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa6ea8e5-c3c4-46ad-9e0f-d7e568b06162)
- [Video: One love, one passion. The entire squad united in their love for the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d947e935-c1e1-4484-8b51-70ffee3e2f03)
- [Video: The boys celebrating in the locker room after a tough game. These moments of team bonding are what build a strong squad.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84cd6abb-79d0-4d5e-a5fc-a717b3f6c848)
- ![We are proud to have launched a center of excellence in Madanpura, a neighborhood with football in its genes, to nurture the next generation of talent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/874ad770-7c6c-40d4-af13-e6ba9b46f42c)
- [Video: Our team during a pre-season friendly at IIT Powai, building fitness and chemistry before the official season begins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00ba9b42-7193-4d3f-9890-e8366e2b5c87)

## Meet your expert

[Lemon Break Sports](https://mytribe.in/lemonbreaksports_official)

### My story

Football was all we knew growing up—no fancy coaches, no scouts, just pure pyaar (love) for the game. That’s why we started Lemon Break Sports Academy 12 years back, so kids today get the chances we missed. We’re not just another football academy—we’re a family. Doesn’t matter if you’re 10 or 50, if football’s in your blood, you belong here. For us, it’s about building Indian football, one crazy match at a time.

### My work

- **Football Coaching for All Ages**: We train kids, teens, adults, and even run a 45+ veterans football coaching program. Girls, boys—sabko welcome (everyone’s welcome).
- **MFA League Trials & Goalkeeper Training**: We hold MFA league football trials and offer specialized goalkeeper training for those who want to go pro.
- **Our Training Philosophy**: We believe in hard work, discipline, and learning from every miss and goal. No shortcuts—just grind.
- **Focus on Fundamentals & Game Sense**: From ball mastery to tactical drills, we build players step by step—muscle memory, game smarts, all of it.
- **Mumbai-wide Football Community**: Our centers in Bandra, Mahim, Marol, Ghatkopar, Kandivali train players from Mumbai, Navi Mumbai, Thane. Sports therapists on ground too.

## More services from Lemon Break Sports

- [Youth Football Academy](https://mytribe.in/lemonbreaksports_official/youth-football-academy) · ₹2,000-5,000 per child per month (estimate)
- [Veterans Football (45+)](https://mytribe.in/lemonbreaksports_official/veterans-football-45) · ₹2,000-4,000 per player per month (estimate)

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## Book

To book Lemon Break Sports, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Senior%20Competitive%20Football%20by%20Lemon%20Break%20Sports.)
