---
title: "Taekwon-Do Training: Learn Self Defense from a Champion Coach - mytribe"
description: "Start your Taekwon-Do training journey! We offer expert ITF Taekwon-Do classes and martial arts for kids, teens, and adults. Build discipline, confidence, and powerful self defense skills with a national champion coach. Book a class on Tribe today."
canonical: https://mytribe.in/legends_martial_arts/taekwon-do-training
last_updated: 2025-09-23
---

# Taekwon-Do Training in New Delhi

By [Legends Martial Arts Academy](https://mytribe.in/legends_martial_arts) · We train kids, teens, and adults in ITF Taekwon-Do with real sparring, belt grading, and competition coaching for all levels.

## Locations

4 academy locations across Delhi NCR and West Bengal

### Visit at

- Academy at C.R. Park, New Delhi (close to Greater Kailash, Nehru Place Metro Station, Alaknanda, Govindpuri, Okhla)
- Academy at Kalkaji, New Delhi (close to Kalkaji Mandir Metro Station, Lotus Temple, East of Kailash, Okhla NSIC, Govindpuri)
- Academy at Sector 30, Faridabad (close to Sector 31, Sector 29, Old Faridabad Metro Station, Sector 28, Badkhal Lake)
- Academy at Islampur, West Bengal (close to Islampur Bus Terminus, Islampur Park, Islampur College, Islampur High School, New Town Islampur)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Junior Taekwon-Do Foundation

3 weekly sessions for ages 4-12 focusing on discipline, gross motor skills, and ITF belt progression in a fully matted, AC dojo.

Typically ₹3,000-4,000 per month (estimate)

#### Core Class Structure
*   **Schedule:** 3 sessions per week (typically alternating days like Mon-Wed-Fri).
*   **Duration:** 60 minutes of focused instruction per session.
*   **Batch Size:** Limited to 10-15 students to ensure attention to form and safety.

#### Curriculum Focus
*   **Technical Basics:** Instruction in fundamental ITF stances (Sogi), punches (Jirugi), and basic kicks (front/turning).
*   **Physical Conditioning:** Age-appropriate calisthenics, flexibility drills, and gross motor skill development.
*   **Dojang Etiquette:** Strict training on bowing, addressing seniors, and focus discipline (No Gadget hours).

#### Facility & Safety
*   **Flooring:** Fully matted with interlocking EVA foam (Red/Blue) to prevent fall injuries.
*   **Climate:** Air-conditioned basement setup essential for comfortable training in Delhi heat.
*   **Equipment:** Use of academy provided kick pads and target mits during class.

#### Mandatory Out-of-Pocket Costs
*   **Uniform:** Official ITF Dobok (White) with branding (Approx. ₹1,800 - ₹2,500 one-time).
*   **Grading:** Quarterly belt examination fees (Approx. ₹1,500 - ₹2,000 per exam).

### Adult Combat & Fitness Training

High-intensity evening sessions (3x/week) combining functional strength, heavy bag work, and practical self-defense techniques.

Typically ₹3,500-4,500 per month (estimate)

#### Training Scope
*   **Frequency:** 3 evening sessions per week designed for post-work schedules.
*   **Format:** Split focus between High-Intensity Functional Fitness (50%) and Technical Martial Arts (50%).

#### Skill Acquisition
*   **Striking Mechanics:** Detailed instruction on power generation for kicks and punches using the ITF 'Sine Wave' motion.
*   **Self-Defense:** Practical application of defense techniques against real-world grabs and strikes.
*   **Forms (Tul):** Memorization and execution of patterns for mental sharpness and muscle memory.

#### Facility Specs
*   **Heavy Equipment:** Access to ceiling-mounted heavy punching bags for power training.
*   **Atmosphere:** Serious, climate-controlled environment focused on conditioning and technical skill transfer.

### Elite Competition Squad

Advanced quarterly program for aspiring athletes featuring 5x weekly training, full-contact sparring strategy, and National Coach mentorship.

Typically ₹11-14K per quarter (estimate)

#### Advanced Coaching Curriculum
*   **Access:** Enhanced frequency (4-5 days/week) including special weekend sparring marathons.
*   **Mentorship:** Direct strategy sessions and technique video analysis under National Coach Arka Mandal.
*   **Conditioning:** Elite-level stamina building including HIIT, agility ladder drills, and plyometrics.

#### Sparring & Strategy
*   **Matsogi Focus:** Training in full-contact (controlled) sparring strategy, ring craft, and timing drills.
*   **Competition Prep:** In-house mock tournaments and detailed breakdown of ITF/WAKO scoring rules to maximize points.

#### Essential Gear Requirement (Not Included)
*   **Personal Kit:** Student must purchase full sparring gear (Head guard, Gloves, Foot/Shin protectors, Mouth guard).
*   **Investment:** Expect approx. ₹6,000 - ₹9,000 for safety-certified brands (e.g., Top Ten, Kwon).

#### External Costs
*   **Tournaments:** Federation registration fees, travel, and accommodation for championships are billed at actuals.

## About Taekwon-Do Training

### Why We Do What We Do

We built Legends Martial Arts Academy as a spot where effort means more than talent. Taekwon-Do here isn't just about kicking and punching - it's about building character and discipline. Respect starts in the Dojang and goes way beyond those four walls. "Talent counts, but effort counts twice." That's how we roll.

### Who Can Join Us

- Kids as young as 4, teens, adults - age doesn't really matter
- For kids, we keep it fun but tough, boosting coordination and stamina
- Teens and adults get a challenge tailored for what they need, whether you're Level 48 or just starting out

### What Happens Inside

- We stick to ITF Taekwon-Do curriculum, so you'll learn all the basics: Chagi (kicks), Jirugi (punches), Sogi (stances)
- Sparring isn’t all flash - we break down real Taekwon-Do sparring drills, focusing on footwork, combos, and proper gear
- Forms (Tul) teach you the story and tradition behind every move
- Conditioning is part of every class - expect sweat

### Progress and Competition

- You move up through belt grading exams, each belt means something earned
- If you're eyeing medals, our competitive Taekwon-Do coaching is legit. Team Legends isn't just a name, we win at state and national levels
- Training here is tough, but nobody walks alone

### Real Talk

Starting is the hardest part. Still, chalo (come on), let’s get moving. The journey is worth it.

## Highlights

Browse through Legends Martial Arts Academy's best work.

### [Featured](https://mytribe.in/legends_martial_arts/taekwon-do-training/featured)

- [Video: This is where champions are made. We believe victory is earned through sweat, focus, and perseverance. This video shows a typical day at our academy, from intense conditioning and sparring drills to the focused guidance we provide every student, whether they are a child just starting or a seasoned competitor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fecf07c-85d7-4754-ba54-9e96fc6c93a8)
- ![The joy of achievement is a powerful motivator. Here, our young students celebrate their victories at the New Delhi District Taekwondo Championship. We don't just teach techniques; we build the confidence to compete and the resilience to win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb280028-8c37-4aa4-a04a-03bae9afdbd6)
- [Video: Technique is everything. In this short tutorial, we break down a basic yet effective sparring combination featuring the turning kick (Dolyo Chagi). Our training focuses on mastering the fundamentals, ensuring every student understands the mechanics of power, control, and surprise in their movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f48287dc-e277-439b-bf20-aebed96d3ded)
- [Video: The art of Taekwon-Do is beautifully expressed through its patterns (Tul). Watch one of our dedicated black belt students perform the Gae Baek Tul, a 44-movement form that requires immense discipline and precision. This is a testament to the dedication our students have for the art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7342488a-f8b1-410a-bdca-8c6907f7ca59)
- ![Legends Martial Arts Academy is a diverse community of individuals united by a passion for growth. This collage represents the heart of our academy: kids, teens, adults, men, and women, all training, learning, and striving for excellence together under our guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1e9d75c-d049-424e-af7d-2d3260ece708)
- [Video: The competitive spirit is alive and well in our dojang. This clip captures the intensity and focus of our young athletes during a sparring match. We equip our students with the skills, strategy, and protective gear needed to compete safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07c64b0c-2086-4776-82f2-3e2dabdb666b)
- ![Discipline starts with a schedule. Here is a clear overview of our weekly classes, with dedicated batches for different age groups and skill levels, from 'Kids TKD' and 'Teens TKD' to our 'Competition Batch' and 'Adults TKD'. Find the slot that works for you and begin your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35d484eb-908c-4140-87a2-cd61ff2a5711)
- ![Our core philosophy is simple: Respect. It begins the moment you step into the dojang and extends into every aspect of life. We train our students to be not just skilled martial artists, but also respectful and disciplined individuals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7aa8ee3-bb0a-40dc-84be-bc8ca89d7527)

### [Team Legends: Our Competition Success](https://mytribe.in/legends_martial_arts/taekwon-do-training/team-legends-our-competition-success)

- [Video: The path to victory is paved with passion and hard work. This video highlights the dynamic action from the Inter School Taekwon-Do ITF Championship, from the medals waiting to be won to our young athletes giving their all in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41b50189-116b-47e3-8792-d033143af5b2)
- [Video: From the coach's guidance on the sidelines to the final victory on the podium, every moment in a competition is a learning experience. This video captures the full journey of our students at the Inter School ITF Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6aba8c19-5ef3-43a9-bf6a-7de05c2671cd)
- [Video: Our students delivered an outstanding performance at the 2023 Inter School ITF Championship, bringing home a total of 19 medals with just 16 participants. This video celebrates their incredible achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8cf323a-d630-442e-8978-d0864feca31e)
- [Video: Every fall is an opportunity to rise stronger. This clip shows a student getting back up after a tough exchange, demonstrating the resilience and spirit we instill in every member of Team Legends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21adc3c6-aa1e-4883-bf38-284f700d3880)
- [Video: Fearless and focused, our youngest competitors show what it means to have the heart of a champion. Watch one of our little legends dominate the ring at the Inter School Taekwon-Do ITF Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a971f02-e369-4aa3-b372-f95e176c98f3)
- [Video: A proud moment for one of our gold medalists, Ansh Rajput, at the Inter School Taekwon-Do ITF Championship. Her victory is a result of consistent training and a determined mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb5b3d79-d713-472e-a3e7-253e44e0cb5b)
- [Video: Meet our "Mini Terminator," Kushaagra Jain. This video shows his incredible performance in the 6 to 7 years category at the Asian Open, demonstrating skill and power well beyond his years.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d65f210f-3856-46fd-9c68-1cfc4bdd574a)
- ![A referee raises the hand of our victorious student at the New Delhi District Taekwondo Championship. This moment captures the culmination of countless hours of training and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60f340ea-a44f-4a00-ba42-37a93157bf2e)
- ![A close-up of a hard-earned gold medal from the New Delhi District Taekwondo Championship. Each medal represents a story of effort and excellence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e9bbfe3-519f-4152-ac55-8e26f5f90831)
- ![One of our talented yellow-belt students proudly displays her silver medal. We celebrate every achievement, as each step on the podium is a step forward in an athlete's journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb45cfe7-70a0-4616-adca-6626e3b1365b)
- ![Team Delhi, represented by our proud athletes from Legends Martial Arts Academy, stands united at the 20th National Taekwon-Do ITF Championship in Bardoli.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/314b229a-dc89-4674-9a95-b44f63b20fa7)
- ![A look back at some of our proudest moments from past national championships. This collage captures the spirit of Team Legends, from sparring action to podium victories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d8bd4f7-05ff-4838-a4eb-17f405e3c9fd)
- ![Our young athletes taking the oath at a national championship, demonstrating their commitment to the tenets of Taekwon-Do before the competition begins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1eec91d7-a2bf-44a5-a4ca-f0f2b2ed07be)
- ![Poised and ready, our students stand at attention before their team pattern (Tul) performance at the 20th National Taekwon-Do Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a53d7c56-af7c-4c23-9264-75396a08fe29)
- ![A display of synchronized power and precision. Our athletes execute a flawless side-piercing kick during the team patterns event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abe08aab-164e-4326-a65f-27522d41f045)
- ![Our young athletes demonstrate a coordinated sequence of punches and stances, showcasing the teamwork required for group pattern events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de5911e4-460a-4cf4-b3c6-a67b473f6660)
- ![A student stands proudly at the number one spot on the podium after winning gold in individual sparring at the 20th National Taekwon-Do ITF Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed433899-ee27-4d85-8063-1ee8ab22119c)
- ![Celebrating a silver medal win at the 20th National ITF Championship. Every competition is a valuable experience for our athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b49dbadb-2481-4617-9e06-5989650496bd)
- ![A yellow-belt student takes her place on the podium, showcasing the success of our athletes across all belt levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a446012-4625-4606-9e4d-0dc07b2090cd)
- ![Our young male athletes celebrate their medal wins at the 20th National ITF Championship, showing great camaraderie.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54eed01d-1610-41d5-a2c4-c93c2cae191d)
- ![Two of our female competitors on the podium, demonstrating the strength and success of women at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1615370-4492-49b0-86ef-ddb17418ef0e)
- ![Two brothers in sport, proudly showing their medals from the national championship. We foster a supportive environment for all our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1e5480f-6516-415b-b20b-84d8ede8f831)
- ![More smiling faces and hard-earned medals from the 20th National Taekwon-Do ITF Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63c78ce3-436c-45ed-907b-a05b6fed0d4d)
- ![Another shot of our young champions with their medals, representing the future of Team Legends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3dc7dd9-87fa-4e73-9c36-fcd103ace36c)
- ![A proud parent looks on as our students receive their awards. We value the support of our students' families.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15ba1a24-45dc-45e1-bfb3-75e2f6a9ab53)
- ![A student stands tall on the podium, a testament to her hard work and the quality of our competitive coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ce4e72e-b594-43e5-9118-3a0db5555045)
- ![A group of our youngest female competitors celebrating their team's success at the national level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec160d4f-9b00-4207-91ac-ec625a25e72b)
- ![A yellow-green belt student with her silver medal, showing that dedication brings results at every stage of the journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c136fb7-74c3-4d42-b866-d362ba953e79)
- ![An overview of the Bengal State Taekwon-Do Championship, an event with over 300 athletes where our team made its mark.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82b21c2e-8f83-48e3-befa-6d02155fdddc)
- ![A referee declares the winner in a junior sparring match at the Bengal State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fabc5ccb-21d6-45e8-a945-3dc10a9e618d)
- ![Young female competitors on the podium at the 5th Bengal State Taekwon-Do Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3b3d58b-c458-424b-a4f2-b2a711b23952)
- ![Our male athletes celebrating their wins at the Bengal State Championship, dressed formally for the awards ceremony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12419f43-3b45-4b1a-afca-158ea25d31a7)
- ![The girls' team celebrating with their coach and a well-deserved trophy at the Bengal State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e405d1ac-5fb2-4fef-8d03-cbe9702ef09e)
- ![The sheer joy of victory. The entire team celebrates their collective success at the Bengal State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da43e8e6-36ef-47e6-9c10-0c72e8e6451d)
- ![Our female athletes looking sharp with their gold medals at the 5th Bengal State Taekwon-Do Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27ba317e-0cae-428a-a843-3920201147c4)
- ![More young champions from the Bengal State Championship, proudly displaying their medals on the podium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3afe938e-6eed-4917-b4ed-cad3eb7da1af)
- ![A large group of our female students celebrating together, showcasing the strong sense of community within our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6794ae2-a625-4e21-8a6c-00660a7d8449)
- ![Senior female athletes with their medals, serving as role models for our younger students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0a7878a-4868-4a81-8e11-cafbbc3990fe)
- ![Another happy group photo of our female competitors, a testament to the empowering environment we cultivate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/beb05157-0216-4cb3-a93c-ec9b8fc68995)
- ![A mix of junior and senior students celebrating together after a successful competition run.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b506ec90-4854-43af-bb6e-5d8dd08b8b00)
- ![The team proudly displays their collection of trophies and awards from the Bengal State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aca4bc30-fe78-4b9a-933f-1af4d15eca1d)
- ![The official team lineup of coaches and officials at the 5th Bengal State Taekwon-Do ITF Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a918a90-b07b-43c5-bb02-f58abf1143d5)
- ![Athletes on the podium at the Bengal State Championship, representing different belt levels and age groups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f72d07d-cc33-4b5b-b245-805a79f207af)
- ![Our green-belt students celebrating their victories at the state level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/701b21af-eaf4-48a7-b65c-127329fb5f1e)
- ![Coaches and senior members with a championship trophy, celebrating a team victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6449f5e8-ccd9-4010-b94d-6dbf01db7632)
- ![Young male athletes celebrating their success on the podium at the Bengal State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67316083-632b-4d57-95ce-ee895e76a1e2)
- ![A proud moment for our athletes on the podium at the state championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7513f4c9-40a1-4099-a3fa-4c466fbea49e)
- ![Two of our senior female students with their gold medals from the 3rd Delhi State Taekwon-Do ITF Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a7a9e27-81d0-44f5-9a6a-0b0bd17ddf39)
- ![Young champions on the podium at the Delhi State Championship, showing the bright future of our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e8326e9-fd06-4c9d-9ca4-afc0cc614d9d)
- ![Two young students facing off during a patterns (Tul) competition at the Delhi State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc6347d1-db1b-4ab8-a5f6-c8ef2a598e65)
- ![A close-up of two of our female champions and their hard-earned gold medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6204eeb-7d36-4b1f-9d1a-8994e9309a64)
- ![A student stands proudly on the first-place podium at the 3rd Delhi State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1f44b33-990a-4fb3-8c6f-70ed5b63f11c)
- ![A student with her coach after a successful competition, showcasing the mentor-student bond we cherish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a87cf8a-e19e-4551-88e0-2ced45dcbf25)
- ![A yellow-belt student beams with pride as she shows off her gold medal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86ccbee3-5ae4-49a3-a0d4-432430a05315)
- ![Two teammates celebrating their medal wins together at the Delhi State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/867f99c7-1189-4c54-8175-7e226f933aad)
- ![Two young competitors, equipped with full sparring gear, on the podium after their match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e41a245f-141c-4cf2-9f64-62a770df5788)
- ![A group of our teenage athletes with their medals from the Delhi State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4a49c10-834e-49cb-ae65-3de25994745b)
- ![Three of our female students proudly displaying their medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f33b40d8-b93c-418b-9891-7c0a21e3e0ad)
- ![Another student and coach photo, highlighting our commitment to individual athlete development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ba33f07-56f8-4a9a-88ae-b1780b04273f)
- ![A student stands tall on the podium, a proud moment for her and her family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/657ea798-c901-43da-b677-c069346479e7)
- ![An official presents medals to our victorious students at the Delhi State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac09381c-73ad-4973-af54-57c119f46d9e)
- ![Two of our adult students on the podium, proving that it's never too late to compete and win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be7749f3-8ea9-4329-9d8f-21a12dbbddea)
- ![A student receives her medal at the 3rd Delhi State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ebb53c3-1951-45b4-b446-028ba2ace517)
- ![A young student and his coach share a happy moment after a gold medal win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99f4847f-bc82-45db-a4bd-79bbef419048)
- ![A family of athletes. A mother and her children celebrating their wins together on the podium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98bf4c4f-882c-42cd-b46b-541b19816a81)
- ![Two young students proudly showing their star-shaped medals from the Delhi State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc2d50f5-6e24-45c6-916e-3138d017c0bc)
- ![A coach stands with two of his youngest champions on the podium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f4f69fe-9b67-4fc2-a50f-39c5e1492f38)
- ![An adult student celebrates his silver medal win at the Delhi State Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/963825dc-dfc3-4fe8-bf5f-b148a3c32160)
- ![Congratulations to Priya Paul for securing a bronze medal at the Assam State Taekwon-Do ITF Championship. Our reach extends across the country.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6dcdefff-f15f-46eb-bb15-1b8ad6d34f3a)
- ![Two of our youngest competitors with their silver and bronze medals from the Inter School Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee911c62-e5a2-4cb5-8da8-0946ba6e33da)
- ![A gold and silver medal win for our students at the 3rd Inter School ITF Taekwon-Do Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a61e2782-55a2-4e59-a920-ad274af85507)
- ![A student with her coach, celebrating a silver medal win. The wings in the background are fitting for our high-flying athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38b32f4f-b3a0-4ff3-a997-508e5d8b93e6)
- ![A podium full of Legends. Our students dominate their category at the Inter School Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec19dca5-069e-4a0c-bedd-567777d0a3d5)
- ![More podium finishes for our students, showcasing their consistent performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f5752af-a50c-4dc5-8368-c99082f1d22e)
- ![Receiving an award at the 19th National Taekwon-Do ITF Championship in Rourkella, recognizing our academy's contribution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2e2201f-dd45-415c-b900-9a1f71812a75)
- ![Students on the podium at the 19th National Championship, a proud moment for the team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e61f46af-58bd-45ba-96f9-5507a30b5d44)
- ![A student and coach after a gold medal win in the -60kg division at the UP State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cda60379-6a8d-4143-b0bd-2e9c1424c3e6)
- ![Receiving a memento at the 19th National Championship in Rourkella.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6104d0ef-173f-4489-a86e-8c5a6cabf07c)
- ![A group photo of our coach and young athletes at the national championship venue.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8546a21-750e-4dda-afc9-fc594f126c08)
- ![A podium finish at the 2nd Delhi State ITF Championship. Our students consistently perform at a high level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5079941f-899f-429e-af78-5cfc18facaf6)
- ![Two of our youngest medalists from the Delhi State Championship, proudly showing their awards.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a20360ad-eb5e-40d9-a434-60bcc8abdd0a)
- ![A group of our boys celebrating their victories on the podium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbd5e37b-aa3f-4e2f-93a4-6fe97bfc5a77)
- ![The whole team gathers for a photo after a successful run at the Delhi State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9952ce6f-7bf5-4f1f-8b19-2effe1634cfd)
- ![Our young female athletes sweeping the podium at the Delhi State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01843603-0380-4e91-a7ad-069eceba5ef8)
- ![Two young champions after their sparring matches at the Delhi State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45057a79-e16d-4880-8b5f-3b6a730db575)
- ![Somendra Rajpoot takes gold in the Senior Male Division at the 20th UP State Taekwon-Do Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14c19d92-483b-4987-8460-1a8d524d3e54)
- ![Our winners from the Asian Championship 2023, proudly holding the Indian flag on the podium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5565e8d2-c846-42e5-af94-7811b383b7ee)
- ![Soumendra Rajpoot on the podium after winning silver at the Asian Championship, flanked by international competitors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5da1831f-d5a5-460c-bd6e-0f93f6e7712a)
- ![Two of our youngest competitors on the podium at the 1st Delhi State & Sub Junior ITF Taekwon-Do Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96c21008-1d8e-45b9-b649-4e8618bcefca)
- ![A group of our yellow-belt students sweeping the medals in their category at the Delhi State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c62772c9-9724-4bf3-a8a3-410e3243752f)
- ![More podium finishes for our students at the Delhi State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/414f9f63-6d30-4b6d-b5ab-0d3dbbcff21c)
- ![A female student stands proudly on the podium after her sparring event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82467d84-bb37-43e6-9288-836a16181e68)
- ![A student and coach pose in the winner's frame after a silver medal win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef49f679-2214-4f6e-a5cb-cfee09ddae65)
- ![A gold medalist poses in the winner's frame, celebrating her victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67e362d6-a94a-454e-9012-59529f05e3af)
- ![An official awards a certificate to our student on the podium at the Delhi State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a1e3b9f-dbef-468f-8bdf-ab502849a743)
- ![A coach and student celebrate a silver medal win at the 1st Delhi State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ef18884-db6f-4557-880b-86c7be419be7)
- ![A view of the trophies and medals ready to be awarded, a symbol of the excellence we strive for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/085869e6-0590-481c-898c-8a03c27f6ae8)
- ![A coach tends to a student between matches, showing the care and attention given to each athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09b95fb1-4360-44fc-9de5-b45735b46d29)
- ![A proud coach and student pose for a photo in the winner's frame.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d238674c-1528-47af-af36-17b3a018b208)
- ![A group of our young champions receiving their awards at the Delhi State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac3b3596-0b8f-4f2f-ad86-2552cc243cd3)

### [Inside the Dojang: Training & Techniques](https://mytribe.in/legends_martial_arts/taekwon-do-training/inside-the-dojang-training-techniques)

- [Video: Every session is a story of sweat and strength. This video shows a glimpse of our training, from executing patterns to intense conditioning exercises like push-ups. The journey from white belt to black belt is built on this foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88ea33e5-8847-4d1c-b36b-a23a0321962b)
- [Video: Obstacles are meant to be overcome. Here, our students work on agility and coordination with hurdle drills, an essential part of developing the footwork needed for advanced Taekwon-Do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82ee4514-7483-4f04-865c-f40a9bafef2e)
- [Video: The real work is done when no one is watching. This video shows a student practicing sparring combinations, a testament to the dedication required to excel in martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf4fcd06-5177-480f-8b6f-97fbc53a9160)
- [Video: A demonstration of power and technique. Watch our coach execute a series of high-speed kicks and punches, showcasing the level of skill and precision that we teach our students to aspire to.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89f332a0-3275-4045-b915-8b1fb598d41a)
- [Video: Rise, grind, and shine. This motivational clip shows the variety of our training regimen, from sparring and weight training to intense drills, all designed to push our athletes to their limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95a3e31e-85dc-40be-a8e8-d6f1145f2d5f)
- [Video: The mind is the best weapon. Here, a student practices with nunchaku, developing focus, coordination, and control as part of our comprehensive martial arts training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edbc7b66-6405-421c-b8b3-9ec41bf88092)
- ![Pushing the limits of physical strength. A student performs an advanced push-up variation, demonstrating incredible core strength and balance developed through our conditioning programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34b19666-a87b-4762-bc7d-e8366c6ba57c)
- ![Another angle of the advanced push-up, showcasing the perfect form and control required for such a difficult exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c78808e-7cd3-4756-8782-bc4e4f1ade5b)
- ![A student holds a perfect plank position during a challenging push-up, a testament to the physical conditioning we prioritize.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c6c4e86-4282-40d2-9cf1-bc50b2746e9f)
- ![The beginning of an advanced push-up, showing the strength and technique involved from the very start.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7cbf5f3-a7b2-4ee3-b377-cad26b182f5d)
- [Video: Training is always fun and engaging. This clip shows students practicing sparring drills, learning to apply their techniques in a controlled and dynamic environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2584120b-079b-44e4-bd76-422875bbaa8a)
- [Video: We are committed to empowering our female athletes. Here, a student practices her kicking combinations on a pad, demonstrating power, precision, and a champion mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b6eaf8d-346b-486a-8a84-3986ba03b455)
- [Video: Age is just a number. One of our adult students, at "Level 48," shows that it's never too late to learn and stay fit through martial arts, practicing kicks with focus and determination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3bd4684-4d02-4a21-9c99-3ab5eac9508f)
- [Video: Champions are those who get out there and try. This video shows students of different levels practicing their techniques, embodying the spirit of continuous improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52c12ee3-4751-4fec-b45e-e03b3473c5a1)
- [Video: A practice match in the dojang. This is where students learn to apply their skills, test their timing, and build the confidence needed for real competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84597c87-4ed1-4ada-adfa-5ea9609b9fae)
- [Video: Together, we are an ocean. Our students train together, pushing each other to be better. This clip shows various sparring drills and partner exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e4a9f11-5145-45ce-892c-b9475aa3bd00)
- [Video: Senior vs. Junior. Our experienced students often help train the newer ones, fostering a supportive learning environment where everyone grows together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2f49397-cd9e-43e0-8168-2b0c51c7d160)
- [Video: Be your own inspiration. A female student practices her kicks on the heavy bag, a great tool for developing power and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cb09e21-6c0f-4852-9357-2ee968f98061)
- [Video: Young Abeer Vir Gambhir practices his kicks on the heavy bag, showing great focus and power for his age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4295701-4656-472d-9891-8e5091b16426)
- [Video: Six-year-old Vairaj shows impressive power, striking a 5-foot heavy bag. We build strength and confidence from a very young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/443cbe3d-aa6c-4bee-8524-fc86319e0197)
- [Video: The dictionary is the only place where success comes before work. A student practices his punches and kicks on the heavy bag, putting in the hours to perfect his technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d2e55c9-08d6-4638-ad27-acb0a77a3f74)
- [Video: "Stubbornness is my passion, stubbornness is my pride." This video captures the relentless spirit of a student training on the heavy bag, embodying the grit required to succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79824e09-97f3-4c39-8511-a27463e41619)
- [Video: There are no shortcuts in Taekwon-Do. A student practices a complex combination of kicks and punches, demonstrating the discipline and dedication we teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9690a7c3-5f91-4078-9a05-5ac92f1368b0)
- [Video: Power comes from the turn. Here, we break down the mechanics of a powerful turning kick with a 9-year-old student, focusing on how to generate maximum force through proper technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5cd1c54-f34c-4db7-b5e7-deb2b27e8131)
- ![The side kick is a cornerstone of Taekwon-Do. A young student demonstrates excellent flexibility and form, executing a high side kick.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e82a1d47-06b8-4d02-824a-9216d32d7a72)
- [Video: Dedication requires sacrificing comfort. A young student in full gear works on his punching and blocking drills with a coach, showing the focus needed to improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f6ead69-d4bb-4892-97fd-68956e170470)
- [Video: Excuses don't build legends; effort does. A student practices his kicking combinations with a coach, honing his skills through repetition and hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4671ce96-6be8-4e05-87c1-a7492a1dcf98)
- [Video: From rest to readiness. This video shows the transformation of a student from relaxing before a competition to performing with intensity in the ring, culminating in a podium finish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a91484dc-0ac8-45f4-b84b-a1e073818faa)

### [Future Legends: Kids Program (Ages 4+)](https://mytribe.in/legends_martial_arts/taekwon-do-training/future-legends-kids-program-ages-4)

- [Video: Our 7-year-old "Mini Devil" in action! This video shows one of our youngest students practicing advanced sparring drills with speed and enthusiasm. We make training fun while building serious skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93826ad5-a317-4cfe-8480-ee0663e0fddb)
- ![A young student practices a low stance during warm-ups, building strength and flexibility from an early age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7819e533-b79a-4025-9926-c1cbab5714eb)
- ![A group of our youngest students learns the basic ready stance, their eyes fixed on the instructor. Discipline and focus are taught from day one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6226de3f-7e51-49a1-b654-33e3c26c18e3)
- ![Our students line up for instruction, learning the importance of order and respect in the dojang.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9105265-7b58-473f-9256-34d328897fd2)
- ![Young students work on their stretching and flexibility, an essential part of preventing injuries and mastering high kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbb9dd60-ba77-4469-a78c-7096aab73b95)
- ![Two young students practice their fundamental stances and punches during a belt grading exam.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1605078-efba-4404-bd42-bec739a8801e)
- [Video: Little kids in action! This montage shows our youngest students practicing their kicks and having fun while learning the basics of Taekwon-Do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46254888-7020-49de-b76e-435053fff60b)
- [Video: Healthy habits start early. Watch one of our 4-year-old students impressively perform push-ups, building strength and a love for fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/205b9ec1-ded2-470f-b04a-201176c5362a)
- ![Flexibility is key to success. A young girl demonstrates incredible flexibility with a backbend, a skill developed through our dedicated stretching routines.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/717c05c5-ae6e-47ed-8e33-a7e42b723772)
- ![Another one of our young students shows off his amazing flexibility, touching his head to his feet in a backbend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12d99b62-e157-40b3-ac8f-9aa22caa3882)
- ![Our kids' fitness class is in session. Students work on seated forward bends to improve their hamstring flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d597f9ab-c112-451c-9908-5cfcf43ceba0)
- ![A young student smiles as he achieves a full split, showcasing the results of consistent flexibility training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe7802c0-a145-413a-93ce-cb6a10c2144c)
- ![Another angle of a student working on his splits, demonstrating great progress and a positive attitude.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d4f3809-dab3-4ceb-970e-3884e4fa9278)
- ![Group stretching is an important part of our kids' classes, fostering a sense of teamwork and shared effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c60c106-68e6-4c39-af57-441651369ee0)
- ![A young student focuses on his single-leg stretch, an important exercise for developing the flexibility needed for Taekwon-Do kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d41600f-f709-4302-9a9a-7e06675918f1)

### [Adult & Teen Training](https://mytribe.in/legends_martial_arts/taekwon-do-training/adult-teen-training)

- ![Progress isn't always linear. This image of a student practicing her form reminds us that consistency is key. Just keep putting in the work and believe in the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b567373-792c-453b-b681-878098f7900f)
- [Video: Fitness is a core component of our training. A student practices sparring drills, showcasing the agility and stamina developed in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a990a39-f28a-4183-b4cf-c46b102d449d)

### [The Path of Progress: Belt Grading Exams](https://mytribe.in/legends_martial_arts/taekwon-do-training/the-path-of-progress-belt-grading-exams)

- ![It's time to level up! This graphic announces our upcoming belt grading, a day where students get to demonstrate their progress and earn their next rank.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5d9c323-aca5-4a84-ad42-d7466591e1d3)
- ![A student stands proudly with his coach after successfully passing his belt grading exam and earning his new green belt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac42683e-26e7-4234-a54b-7f03aab63b72)
- ![A group of our students who have just been promoted, standing together with their coach. Each new belt represents a milestone achieved.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/447b5604-ffcf-45a4-83c4-5d64716b190b)
- ![A young female student poses with her coach after her promotion, a proud moment for both.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3678b67-6254-4a86-87bf-e27a121a87fe)
- ![Another successful promotion. This student has earned his green belt through dedication and hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/938bca82-baae-448b-934a-b958094b482d)
- ![A student receives his blue-stripe belt, marking his advancement in the Taekwon-Do journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b179934e-9942-43d0-83e4-2cde68635941)
- ![This young student has successfully been promoted to blue belt, a significant step in his training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69521527-d719-4c64-bd9f-c75e8ce35937)
- ![A student and coach pose after a successful grading. We celebrate every step of the journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92f0339e-5676-4c68-8b5b-3fd7bcfdd8ff)
- ![A female student is awarded her green-stripe belt, showing her consistent progress and commitment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a747668-d3fa-4e17-96f2-2861002ecf1d)
- ![A teen student proudly wears his new green belt after passing his grading exam.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e196f98d-10cf-457f-a13c-501d3518c062)
- ![A group of our adult students after their successful yellow belt grading. It's never too late to learn and progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8748fa7-2372-4f3a-8d47-0220017c9584)
- ![A student stands at attention during his belt grading exam, demonstrating focus and discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cc2e9be-de3e-4ce7-82f6-34a6e608b7e7)
- ![A student and coach stand together after a successful grading, a partnership built on trust and hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cd7ecb0-bc0a-49f2-a337-3eef64d73a0e)
- ![A student receives her red-stripe belt, marking her entry into the advanced stages of Taekwon-Do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d21b047-243a-49b4-9aa0-5560b0692a56)
- ![Students demonstrate their patterns during a belt grading exam, their movements synchronized and precise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f08492b1-4069-4635-b824-52c1b78a6118)
- ![A group of newly promoted students with their examiner, Sabum Rakesh Kumar Verma, and their coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e70ec78-7c07-4eda-a79a-a7618e786cd3)
- ![Female students hold a strong ready stance during their grading, showing focus and determination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/089f87ef-41e8-4793-bbf5-d456884ff1d3)
- ![Another group of our students, from the youngest to the oldest, after their successful promotion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aba2f17c-af04-4ece-bb29-9c2ea2b0534c)
- ![Two students execute a pattern in unison, their focus unwavering during the exam.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55e8afa3-b896-44f8-bb16-be7074e097a8)
- ![Students line up for their belt grading exam, ready to demonstrate what they have learned.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30ac3eb8-945c-4927-a675-7191b970abc8)
- ![A group photo of all the students who successfully passed their belt grading, conducted by Bo-Sabum Shailesh Maurya and Bo-Sabum Arka Mandal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0812c57-00f5-450a-9669-51cb84217398)
- ![The examiner's table at our belt grading, with the new yellow belts ready to be awarded to deserving students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc024344-6331-492e-9d21-0f5350372138)
- ![Students perform conditioning exercises like push-ups as part of their grading, proving their physical readiness for the next level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa8f2fa0-9d54-48b4-ac90-2c4ca74f98b4)
- ![Another proud group of newly promoted yellow belts with their instructors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1152811d-ca86-498c-816c-ae9476c228e4)
- [Video: A glimpse into our belt grading exam, where students are tested on their forms and techniques under the watchful eye of the examiner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f899aba1-4246-42ac-8417-ad489c50a663)

### [Global Exposure: Seminars & Workshops](https://mytribe.in/legends_martial_arts/taekwon-do-training/global-exposure-seminars-workshops)

- [Video: We were honored to host a virtual Women's Seminar with Sabum Sally Gleaves (VI Dan) from England. This video report details the enriching session where 57 participants honed their skills in ITF patterns.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d075933-3f2c-4c25-8a04-78e63e799c38)
- ![The official announcement for our exclusive Women's Seminar with 3x World Champion Sabum Sally Gleaves, aimed at inspiring and uplifting our female martial artists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88d44ecc-0099-42dc-8d15-ea9a1dbfc5b6)
- ![Our Managing Director, Mr. Tushar Kumar Mandal, being felicitated at the 5th Bengal State Taekwon-Do Championship for his contributions to the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/656b167e-5a85-4a24-8fd0-3b6bb94b174f)
- ![Another view of the felicitation ceremony, recognizing our leadership's commitment to promoting Taekwon-Do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/198addf5-74d9-4ebc-8bcc-cd943e5e6618)
- ![Seek respect, not attention. Our chief instructor presenting our academy's magazine during an international event in Malaysia.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5414dfcc-7b60-4fda-aeaf-631eeecea0fb)
- ![Building connections within the international Taekwon-Do community in Malaysia.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/280e991c-7235-4f76-b653-e90e96622d72)
- ![A photo opportunity with international Taekwon-Do leaders, showcasing our global network.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7c371cc-6330-4459-9aae-f8a5bf2f690b)
- ![Our chief instructor in discussion with international masters, exchanging knowledge and ideas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bb32293-7d0d-4ef4-ab2e-71af6abbf05f)
- [Video: A video montage from our trip to Malaysia for an international seminar, a journey undertaken for the pursuit of knowledge and excellence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5dc5fdaf-2211-4922-b8be-43b386a2f990)
- ![Our Chief Instructor, Bo Sabum Arka Mandal, with Grandmaster Paul McPhail after successfully completing the International Instructor Course in Penang, Malaysia.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f9616c6-33ca-4a72-8b3b-07cdd5f42b51)
- ![The Indian delegation with Grandmaster Paul Weiler and Grandmaster Paul McPhail at the International Instructor Course in Malaysia.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/164c167a-a063-4ef4-aa74-31b4c3eb7eab)
- ![Our Chief Instructor with international masters, fostering relationships within the global ITF community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aaad43ed-5c68-4be6-90e0-5936a6e84abe)
- ![A photo with Master Jerzy Jedut (VIII Dan), a valuable learning opportunity for our instructional team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/324b5250-fdbb-4728-a8fc-8d79fb155719)
- ![Our coach with a fellow black belt from Malaysia, a symbol of the global brotherhood of Taekwon-Do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f0d47ec-98bd-4bac-9697-090e2613a26e)
- ![A display of advanced flexibility and technique, as our coach and a Malaysian black belt execute simultaneous high kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86728c5c-e671-4a0b-b30b-1c85968d4e18)
- ![A proud moment as we present the Legends Magazine to Grandmaster Jedut, Grandmaster Paul McPhail, and Grandmaster Nazmi in Malaysia.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9df3bce-a335-4911-ab27-f61aa65b84cf)
- ![The tools of a martial artist: a dobok and a black belt, pictured against the scenic backdrop of Penang, Malaysia, after a rewarding International Instructor Course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/497c4a15-5d78-454d-a687-72d466cfbae1)
- ![An instructor corrects a young student's form during a seminar, highlighting the importance of personalized guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e45613a-141c-475f-b675-0a5d418c4eae)
- ![A student performs a pattern under the watchful eye of a Grandmaster during a technical seminar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4eef9ec-9462-4101-b510-f21f120d01d5)
- ![A Grandmaster provides hands-on correction to a young student, an invaluable experience for the child.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fea6a34-7b69-4dc0-a871-04672013d747)
- ![Students demonstrate their skills during the ITF President's Seminar, a rare opportunity to learn from the very top.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6c25cda-e01c-4515-9282-7124bc9a4576)
- ![One of our students, Shivani Gupta, receives her certificate for completing the ITF Technical Course from ITF President Grandmaster Paul Weiler.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d25085e-db5d-4f9b-9c85-7cb5700f6da1)
- ![A young student gets the opportunity to pose with ITF President Grandmaster Paul Weiler and Master Yogi Chand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49357d52-d57f-47a5-8dec-8b88f18a1510)
- ![Another student from our academy with the Grandmasters, feeling inspired and motivated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97cb3716-c15f-4d5c-85f3-343ba91fc684)
- ![A young green belt student with Grandmaster Paul Weiler, a memory he will cherish for a lifetime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/132a29d9-0c06-4d78-bfac-0b2e525385c3)
- ![A yellow belt student stands proudly next to the ITF President during his seminar in New Delhi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5ed4a9f-bf76-4ca3-8dd8-4b7b9bc8df82)
- ![Our academy's contingent with Grandmaster Paul Weiler, representing Legends Martial Arts at this prestigious event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e325b50-34b1-419d-8995-d8e590e97462)
- ![Two of our female students with Grandmaster Weiler, showcasing the opportunities available to all our members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba912bc0-1ac7-4bf1-8fa0-420189bc7c71)
- [Video: Sabum Carlos from Taiwan shares his expert sparring drills with our students, providing them with new techniques and strategies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81825957-448e-4dcf-885e-27df14cf81c5)

### [Our Academy: Schedule & Philosophy](https://mytribe.in/legends_martial_arts/taekwon-do-training/our-academy-schedule-philosophy)

- ![A quote that defines our mindset: "Pressure in sports is a mindset. Either you can see something to fear or an opportunity to overcome." We train our athletes to see every challenge as an opportunity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/094baf5d-fa42-4b12-9647-26bd9f023541)
- ![We are excited to welcome international athlete Miss Shreyaa Basak as a Summer Apprentice Coach. Her experience will be a huge motivation for our young athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e14112be-451d-49cb-8746-a4d60e0d2e18)
- ![Create your vantage point. This graphic embodies our belief in training with the best to get ahead of the crowd. Join our squad in the quest for excellence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6420291-43b4-42fe-94c8-89b109c15597)
- ![Training for excellence. We believe that to win tomorrow, you must start today. This is the mindset we instill in all our athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a041cd17-0fbb-4eee-b167-898d6109208e)
- ![Preparation begins now. This graphic announces our readiness for the upcoming season of ITF Taekwon-Do and WAKO Kickboxing competitions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8df38923-671f-4d94-9127-55389b8767a4)
- ![We are happy to announce the integration of Sportdata electronic scoring into our training. This technology ensures our athletes are prepared for modern competition standards.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca10918b-0ab0-44e3-99e9-001a793b15b4)
- ![Coming soon to Islampur, Bengal. We are excited to announce the expansion of Legends Martial Arts Academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf29d139-ba37-427e-9c30-6af0e01860d3)
- ![A reminder that your only limit is the one that exists in your mind. We train our students to break through their perceived limitations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4ed73d3-f3a5-4c32-a3de-0e7558d39d5d)
- ![We are proud to announce that Legends Martial Arts Academy has been granted the status of a Khelo India Accredited Centre by the Sports Authority of India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fc3c689-3592-4062-9641-e1c2048cf78e)
- ![Our annual magazine, LEGENDS 2024, is here! This publication celebrates the moments, achievements, and stories of our students and academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9765100-66ed-4e7c-904d-4ad9e47bdeb5)
- ![The cover of our 2023 annual magazine, "A Spire to Inspire," featuring some of our promising young students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8a08d95-8aa8-4571-9cb0-47b0397aada8)
- ![Introducing one of our contenders for the 3rd Asian Open Taekwon-Do ITF Championship. We prepare our athletes for the international stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/006f9c8e-f8aa-43ef-9f68-73fc74a14586)

### [The Legends Story](https://mytribe.in/legends_martial_arts/taekwon-do-training/the-legends-story)

- [Video: The beginning of a journey. This short, cinematic video captures the essence of our academy and the discipline that is at the heart of everything we do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffe2a134-7e1c-49b9-942d-5404ea4fe627)
- ![This is how it all began in 2017. A small group of dedicated students training outdoors, with the same passion and commitment that we carry forward today.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3392cd7-7d09-4208-bb30-5893e8927278)

## Meet your expert

[Legends Martial Arts Academy](https://mytribe.in/legends_martial_arts)

### My story

We’re Legends Martial Arts Academy, started by Coach Arka in 2017 with just a handful of us sweating it out in a Delhi park. It’s never been about just moves – we’re building a real community, celebrating Holi and Saraswati Puja, sharing wins and losses, pushing each other. Our folks represent Delhi at nationals, but it’s the grit and togetherness that matter most. We run workshops, like the one at Lady Shri Ram College, empowering women to stand strong. From those park days to CR Park, our mission’s still the same: train hard, build character, unleash legends.

### My work

- **Martial Arts Coaching**: We teach ITF Taekwon-Do and WAKO kickboxing to kids, teens, and adults. Classes are energetic and hands-on.
- **Self-Defense Workshops**: We run group self-defense workshops for colleges and corporates, focusing on practical skills and real confidence.
- **Competition Batch**: Our athletes join a special batch for medal-focused training, prepping for district, state, and national championships.
- **Age-Specific Classes**: From Kids TKD to Early Birds morning sessions, we’ve got structured batches for every age and skill level.
- **Community and Seminars**: We celebrate together, host international seminars, and always push to up-skill our students. Ab India Khelega Kickboxing!

## More services from Legends Martial Arts Academy

- [Kickboxing Training](https://mytribe.in/legends_martial_arts/kickboxing-training) · ₹2,000-4,500 per month (estimate)
- [Self-Defense Workshops](https://mytribe.in/legends_martial_arts/self-defense-workshops) · ₹10-40K per day (estimate)

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## Book

To book Legends Martial Arts Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Taekwon-Do%20Training%20by%20Legends%20Martial%20Arts%20Academy.)
