--- title: "Women's Kickboxing & Self-Defense Classes in Delhi | Legends" description: "Join Legends Martial Arts Academy for professional kickboxing and women's self-defense training in Delhi. Learn WAKO-certified techniques with Coach Arka." canonical: https://mytribe.in/legends_martial_arts/kickboxing-training/empowered-women-strength-self-defense last_updated: 2025-09-23 --- # Empowered Women: Strength & Self-Defense Training Tribe Verified · WAKO and Khelo India accredited academy By [Legends Martial Arts Academy](https://mytribe.in/legends_martial_arts) · 4 academy locations across Delhi NCR and West Bengal · ₹3,500 per month (estimate) Part of [Kickboxing Training](https://mytribe.in/legends_martial_arts/kickboxing-training). [View full gallery](https://mytribe.in/legends_martial_arts/kickboxing-training/gallery) Strength starts with discipline. Our programs build real combat skills, fitness, and confidence in a professional, athlete-focused environment. ## Photos and videos - ![We are thrilled to welcome international athlete Shreyaa Basak as a Summer Apprentice Coach. Her expertise is a great motivation for our athletes, especially the young women on our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e14112be-451d-49cb-8746-a4d60e0d2e18) - ![Congratulations to our students for qualifying as WAKO National Referees. We encourage our athletes to grow within the sport, not just as competitors but as officials and leaders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56dadea4-52e2-4178-9ba5-9f307dd18136) ## About Empowered Women: Strength & Self-Defense Training here is about more than just throwing punches. We focus on WAKO-certified kickboxing fundamentals on 25mm EVA mats, prioritizing your joint safety and technical precision. Whether you are here for fitness or competitive training, every session follows a structured curriculum that builds real muscle memory and confidence. ### Building Real Skills We do not believe in fluff. Our women’s kickboxing and self-defense programs are built on the same rigorous standards we use for our competition squad. You will learn the mechanics of striking, defensive footwork, and tactical movement that apply whether you are training for fitness or real-world awareness. ### Why Choose Our Training - **Technical Foundation:** We teach WAKO-style kickboxing, which means you learn proper stance, guard, and strike mechanics from day one. You aren't just hitting a bag; you are learning how to move. - **Safe Environment:** Our facility in CR Park uses 25mm puzzle mats designed for impact absorption, protecting your joints during training. - **Structured Growth:** We avoid overcrowded classes. With a cap of 15 students per batch, our coaches provide direct feedback on your hip rotation, timing, and power generation. - **Beyond The Basics:** If you find your rhythm, you can transition into our competitive program, where we prep athletes for district, state, and national WAKO championships. ### Frequently Asked Questions **Do I need prior experience?** No. We have specific modules for beginners that start with the absolute basics of stance and movement. We meet you where you are and push you to where you can be. **Is this just for fitness?** It is for both. You get the HIIT conditioning and caloric burn of a high-intensity workout, but the core of the curriculum is technical combat skill. **Where are the classes held?** We run sessions at our C.R. Park and Kalkaji locations in New Delhi, and our Faridabad branch. All locations are fully air-conditioned and equipped for serious work. ## About Legends Martial Arts Academy I started Legends because I saw the need for a place where technique matters more than raw aggression. In our women's batches, we strip away the fluff to focus on real-world self-defense and WAKO-style kickboxing. It is about building a community where every student, regardless of experience, finds their strength. [See all of Legends Martial Arts Academy's services](https://mytribe.in/legends_martial_arts) ## More from Kickboxing Training by Legends Martial Arts Academy - [Featured](https://mytribe.in/legends_martial_arts/kickboxing-training/featured) - [Team Legends: Our Championship Journey](https://mytribe.in/legends_martial_arts/kickboxing-training/team-legends-our-championship-journey) - [Inside the Dojang: Technique & Training](https://mytribe.in/legends_martial_arts/kickboxing-training/inside-the-dojang-technique-training) - [Young Warriors: Kids Kickboxing Program](https://mytribe.in/legends_martial_arts/kickboxing-training/young-warriors-kids-kickboxing-program) - [Our Academy: Credentials & Programs](https://mytribe.in/legends_martial_arts/kickboxing-training/our-academy-credentials-programs) ## More services by Legends Martial Arts Academy - [Self-Defense Workshops](https://mytribe.in/legends_martial_arts/self-defense-workshops) - [Taekwon-Do Training](https://mytribe.in/legends_martial_arts/taekwon-do-training) ## Similar work from other experts - [Women's Kickboxing & Empowerment Training](https://mytribe.in/the_jamshedkhan/boxing-kickboxing-for-fitness/women-s-kickboxing-empowerment) by Jamshed Khan · Boxing & Kickboxing for Fitness · Training at Delhi Martial Art Academy, Tagore Garden - [Women Who Fight: MMA and Self-Defense Training](https://mytribe.in/unbeatablefitnessmma/mixed-martial-arts-combat-sports/women-who-fight) by Unbeatable Fitness and MMA · Mixed Martial Arts & Combat Sports · Training at gyms in Malviya Nagar and Chhatarpur, New Delhi - [Women's Self-Defense and Combat Training](https://mytribe.in/dynamic_kickboxing/self-defense/women-of-dynamic) by Dynamic Kickboxing · Self-Defense · Studio in Sector 50, Noida & travels across NCR - [Warrior Women: MMA and Self-Defense Training in Noida](https://mytribe.in/warrior_fitflow/combat-sports-self-defense/warrior-women) by Warrior FitFlow · Combat Sports & Self-Defense · 2 training studios in Noida and Greater Noida - [Women's Self-Defense & Fitness Classes in Saket, Delhi](https://mytribe.in/artofdefense_club/kids-women-s-programs/women-s-self-defense-fitness) by Art of Defense · Kids & Women's Programs · Training at ArtofDefense Studio in Saket, New Delhi - [Real Self-Defense Training for Women in Delhi](https://mytribe.in/delhikarate/martial-arts-training/strength-empowerment-for-women) by Ramesh Bansal · Martial Arts Training · Classes at Badarpur studio or at your location across Delhi NCR ## Book To book Legends Martial Arts Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Kickboxing%20Training%20by%20Legends%20Martial%20Arts%20Academy.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.