--- title: "Martial Arts Training in New Delhi | Kids & Adult Classes" description: "Join my martial arts training sessions in New Delhi. I offer structured ITF Taekwon-Do and kickboxing classes for kids and adults focusing on fitness, self-defense, and discipline. Book your session today." canonical: https://mytribe.in/legendary_arka/martial-arts-coaching/coaching-in-session-kids-adults last_updated: 2025-09-23 --- # Martial Arts Training for Kids and Adults in New Delhi Tribe Verified · 3rd Dan Instructor | Khelo India Accredited By [Arka Mandal](https://mytribe.in/legendary_arka) · Classes at C.R. Park academy and across Delhi NCR · ₹1,200 Per Session (60 Mins) (estimate) Part of [Martial Arts Coaching](https://mytribe.in/legendary_arka/martial-arts-coaching). [View full gallery](https://mytribe.in/legendary_arka/martial-arts-coaching/gallery) I blend ITF Taekwon-Do and kickboxing to help you build focus, fitness, and a fighter’s mindset. Whether you are starting young or training as an adult, I provide the structure and guidance you need to grow on and off the mat. ## Photos and videos - [Video: Here I am working with one of my youngest students on his punching technique. For kids, I make the drills engaging while still focusing on correct form and discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fb4318c-5896-4ea5-aa19-e47dd37321b8) - [Video: This video shows my students working on conditioning drills like push-ups and kicks. Building physical endurance is just as important as learning techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1456cc8e-a74c-4fac-87c6-f0666a7b4086) - [Video: A showcase of some of my female students in action. I am committed to empowering everyone who trains with me, building their confidence, strength, and self-defense skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/220aca9c-3cdc-47bf-b872-dcd31b113260) - [Video: A point fighting session with visiting instructors. These sessions expose my students to different styles and help them adapt their Taekwon-Do skills in a fast-paced environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02c8379c-b800-42f8-be18-9b0f2e399d15) - [Video: We make champions and we make a difference. This video highlights the progress and dedication of my students, showing their journey in Taekwon-Do and kickboxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d05397cf-ea67-4631-a00b-3f40ce6a1b75) ## About Coaching in Session: Kids & Adults My training on the mat is direct and active. I do not just stand and watch; I am in the mix, calling out specific cues like 'Guard রাখ' (keep your guard) to ensure your technique is sharp and reflexive. Every session follows a clear flow—from foundational drills and pad work to conditioning—so you know exactly what you are working toward, whether it is belt grading or functional fitness. ### How We Train When you step into my academy at C.R. Park, you are not just signing up for a workout; you are learning a system. My approach to martial arts training relies on a strong foundation. For kids, this means making the process playful but disciplined, where they learn stance and focus before moving to complex combinations. For adults, the training is high-energy, focusing on cardiovascular endurance, power generation, and real-world self-defense skills. ### The ITF Taekwon-Do Syllabus We strictly adhere to the International Taekwon-Do Federation (ITF) syllabus. This provides a structured path for your progress. You will work through belt levels, starting from basic movements and progressing to intricate sparring combinations and technical drills. I keep the group sizes manageable so that I can provide individual attention, correcting micro-movements and biomechanics in real-time. ### Kickboxing & Functional Fitness If your goal is fitness or stress relief, my kickboxing classes are designed to push your limits. We blend boxing punches with Taekwon-Do kicks, utilizing heavy bags and focus mitts to build power. This is not about mindless repetition. It is about learning how to use your whole body, controlling your breathing, and staying alert. ### Beyond the Physical Martial arts is about the fighter's mindset. You will learn to push past physical fatigue and mental barriers. Whether you are here for competition prep or to improve your daily confidence, my goal is to give you the tools to change your ending. We prioritize consistency, respect for the dojang, and honest effort above all else. ## About Arka Mandal Martial arts is my life, from my own training to guiding my students at Legends Martial Arts Academy. I keep things grounded, real, and focused on building confidence that lasts, whether you are here for self-defense, competition prep, or just to get stronger. [See all of Arka Mandal's services](https://mytribe.in/legendary_arka) ## More from Martial Arts Coaching by Arka Mandal - [Featured](https://mytribe.in/legendary_arka/martial-arts-coaching/featured) - [Taekwon-Do Techniques & Drills](https://mytribe.in/legendary_arka/martial-arts-coaching/taekwon-do-techniques-drills) - [High-Energy Kickboxing](https://mytribe.in/legendary_arka/martial-arts-coaching/high-energy-kickboxing) - [Student Achievements & Belt Promotions](https://mytribe.in/legendary_arka/martial-arts-coaching/student-achievements-belt-promotions) - [Advanced Seminars & Workshops](https://mytribe.in/legendary_arka/martial-arts-coaching/advanced-seminars-workshops) - [Official Roles & Affiliations](https://mytribe.in/legendary_arka/martial-arts-coaching/official-roles-affiliations) - [Life at Legends Martial Arts Academy](https://mytribe.in/legendary_arka/martial-arts-coaching/life-at-legends-martial-arts-academy) - [The Fighter's Mindset](https://mytribe.in/legendary_arka/martial-arts-coaching/the-fighter-s-mindset) - [My Journey & Additional Media](https://mytribe.in/legendary_arka/martial-arts-coaching/my-journey-additional-media) ## More services by Arka Mandal - [Corporate Training & Motivational Speaking](https://mytribe.in/legendary_arka/corporate-training-motivational-speaking) ## Similar work from other experts - [Kids Kickboxing and Taekwon-Do Programs](https://mytribe.in/legends_martial_arts/kickboxing-training/young-warriors-kids-kickboxing-program) by Legends Martial Arts Academy · Kickboxing Training · 4 academy locations across Delhi NCR and West Bengal - [Martial Arts Classes for Kids in Patparganj](https://mytribe.in/martialartspatparganj/private-martial-arts-training/martial-arts-for-kids) by Warriors Martial-Art · Private Martial Arts Training · At-home training across Delhi NCR; Private sessions at centers in Patparganj & Vasundhara - [In the Dojang: Group and Personal Taekwondo Training](https://mytribe.in/skyemartialartsindia/taekwondo-training/in-the-dojang-group-and-personal-training) by Skye Martial Arts · Taekwondo Training · Online classes and at studio in Powai, Mumbai - [Karate and Self-Defense Classes for Kids in Delhi](https://mytribe.in/delhikarate/martial-arts-training/for-young-warriors-kids-classes) by Ramesh Bansal · Martial Arts Training · Classes at Badarpur studio or at your location across Delhi NCR - [Taekwondo Training Classes at Shaolin Taekwondo Academy](https://mytribe.in/shaolin_taekwondo_academy/taekwondo-training/training-at-the-academy) by Shaolin Taekwondo Academy · Taekwondo Training · Training at 2 locations in Delhi (Paschim Vihar & Kirari) - [Taekwondo and Self-Defense Training at My Saket Academy](https://mytribe.in/aaravtaekwondo/self-defense-workshops/training-at-my-saket-academy) by Aarav Taekwondo Academy · Self-Defense Workshops · Workshops at Saket Academy or at your location across Delhi NCR ## Book To book Arka Mandal, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Arka%2C%20I'm%20interested%20in%20the%20Coaching%20in%20Session%20training%20at%20Legends%20Martial%20Arts.%20Are%20there%20spots%20available%20for%20beginners%3F)