--- title: "Healthy Indian Regional Sides and Classics in Mumbai" description: "We reinvent traditional Indian side dishes like Raita and Koshimbir using healthy ingredients. Enjoy fresh, low-oil Indian regional sides delivered in Mumbai." canonical: https://mytribe.in/leanmealco/on-demand-healthy-meals/a-taste-of-india-made-healthy last_updated: 2026-02-13 --- # Healthy Indian Regional Sides and Classics Tribe Verified · Delivering fresh, clean meals across Mumbai By [Lean Meal Co](https://mytribe.in/leanmealco) · Delivers across the Mumbai Metropolitan Area; Kitchen in Vile Parle West · ₹250 per item (estimate) Part of [On-Demand Healthy Meals](https://mytribe.in/leanmealco/on-demand-healthy-meals). [View full gallery](https://mytribe.in/leanmealco/on-demand-healthy-meals/gallery) We take traditional Indian side dishes from across the country and give them a light, healthy makeover. Fresh, seasonal, and packed with flavour. ## Photos and videos - ![From Maharashtra, our Kakdichi Koshimbir is a refreshing mix of chopped cucumbers, roasted peanuts, and grated coconut. It's a crunchy, flavourful side dish that captures the essence of Maharashtrian cuisine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a899698-150b-40d8-9e02-3b7b2024d23e) - ![This is Punjab's Kheera Raita, a cooling side dish made with grated cucumber and creamy curd. It's the perfect healthy accompaniment to any meal, especially during the summer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41819302-493c-49d5-a32e-e5bfc4996db9) - ![Inspired by Rajasthan, our Kheera Pudina Chaas is a hydrating summer cooler. Made with cucumber, mint, and curd, this drink is excellent for gut health and keeping you refreshed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa4fd8b1-9686-46bb-9e31-99a021092280) - ![A South Indian delicacy from Telangana, Dosakaya Pachadi is a tangy chutney made with yellow cucumber and spices. It's a cool, crunchy, and flavourful side that spices up any meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c31f6de8-dd1b-4392-9dcf-6cae2225b8e8) ## About A Taste of India, Made Healthy We take traditional side dishes—like Maharashtra's Koshimbir or Telangana's Dosakaya Pachadi—and rework them for your modern health goals. By keeping the oil minimal and focusing on fresh, farm-sourced ingredients, we prove that clean eating does not mean sacrificing the bold flavours you grew up with. Our motto, 'Main har jagah hoon!' (I am everywhere!), is how we approach every Indian kitchen staple. From the cooling crunch of a Punjabi Kheera Raita to the tangy zest of a South Indian Dosakaya Pachadi, we believe these traditional sides deserve a spot in your modern, healthy diet. ### Why we focus on regional sides Many restaurant versions of these classics are loaded with excess oil or heavy ingredients. We change that. Our kitchen in Vile Parle uses less than 5ml of oil for our preparations, ensuring you get the taste without the heaviness. We focus on hydration-rich ingredients like cucumber, which helps in digestion and keeps you cool during Mumbai's humid afternoons. ### A tour of our healthy kitchen * **Maharashtra:** Our Kakdichi Koshimbir is a crunchy, protein-packed side made with roasted peanuts and fresh coconut. * **Punjab:** We keep our Kheera Raita light with fresh, low-fat curd and just enough spice to complement any meal. * **Rajasthan:** Our Kheera Pudina Chaas is a gut-healing cooler, perfect for hydration and post-meal digestion. * **Telangana:** The Dosakaya Pachadi brings that essential tang, using yellow cucumber to add texture and fibre to your plate. Whether you are subscribing to our full meal plans or just looking for a fresh side to liven up your daily lunch, these dishes bring variety and nutrition without the diet food fatigue. We are constantly experimenting to make sure your meals never get boring. ## About Lean Meal Co At Lean Meal Co., we’re just a team who wanted to stop eating boring diet food. We started this in our own kitchen back in 2019, and today we’re delivering fresh, clean meals across Mumbai. We’re all about making healthy eating something you genuinely look forward to, every single day. [See all of Lean Meal Co's services](https://mytribe.in/leanmealco) ## More from On-Demand Healthy Meals by Lean Meal Co - [Featured](https://mytribe.in/leanmealco/on-demand-healthy-meals/featured) - [Our Famous Low-Oil Hummus](https://mytribe.in/leanmealco/on-demand-healthy-meals/our-famous-low-oil-hummus) - [Freshly Made Salads & Bowls](https://mytribe.in/leanmealco/on-demand-healthy-meals/freshly-made-salads-bowls) - [Know Your Ingredients](https://mytribe.in/leanmealco/on-demand-healthy-meals/know-your-ingredients) ## More services by Lean Meal Co - [Healthy Meal Plan Subscriptions](https://mytribe.in/leanmealco/healthy-meal-plan-subscriptions) ## Similar work from other experts - [Indian Classics, Reimagined: Nutritious Meals Delivered](https://mytribe.in/baesic.fit/macro-counted-meal-plans/indian-classics-reimagined) by Baesic Fit · Macro-Counted Meal Plans · Delivers across Mumbai Metropolitan Area; Kitchen in Khar West - [Wholesome Indian Meals and Healthy Side Dishes](https://mytribe.in/nourish.youbykamakshi/weight-management-programs/wholesome-meals-sides) by Kamakshi Vasudeva · Weight Management Programs · Online consultations across India; Visit clinic in Rohini, New Delhi - [Deliciously Healthy Recipes with Desi Ingredients](https://mytribe.in/nutridiction17/clinical-nutrition-disease-management/deliciously-healthy-truly-indian) by Nutridiction · Clinical Nutrition & Disease Management · Available online and at multiple clinics across Kolkata & Bengaluru - [Indian-Inspired Salad Bowls: Comfort Food Made Healthy](https://mytribe.in/diptrip_healthydipping/healthy-meal-subscriptions/indian-inspired-bowls) by Dip Trip · Healthy Meal Subscriptions · Delivers across Mumbai and Ahmedabad; Pick up from kitchen in Juhu - [Dadi's Kitchen Secrets: Traditional Cooking Hacks for Daily Meals](https://mytribe.in/truetiffins/seasonal-specialty-dishes/dadi-s-kitchen-secrets) by True Tiffins · Seasonal Specialty Dishes · Delivers across Mumbai Metropolitan Area; Kitchen in Andheri West - [Healthy Fusion Recipes & Celebrity-Inspired Meals](https://mytribe.in/nourish_thrive_transform/healthy-indian-recipe-creation/featured) by Vijeta Goyal · Healthy Indian Recipe Creation · Healthy recipes available online across India ## Book To book Lean Meal Co, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'd%20like%20to%20know%20more%20about%20your%20'A%20Taste%20of%20India'%20healthy%20sides%20and%20meal%20options%20for%20today.) 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