---
title: "Body Transformation Programs by a Top Certified Fitness Coach - mytribe"
description: "Ready for a real change? Start your body transformation program with a certified fitness coach. Get a custom plan for weight loss or muscle gain. Hire expert personal trainer Laxman Yadav in Bangalore or online. Book a session on Tribe today!"
canonical: https://mytribe.in/laxmanyadav_official/body-transformation-programs
last_updated: 2025-09-05
---

# Body Transformation Programs in Bengaluru

By [Laxman Yadav](https://mytribe.in/laxmanyadav_official) · I help you lose fat, gain muscle, and change your body with practical training plans, nutrition coaching, and support—no shortcuts, just real results.

Typically ₹8-25K per month (estimate)

## Locations

Online, at Banashankari Gym & across Bengaluru

### Travels to

- Training available across Bengaluru (Bengaluru, Bengaluru, Karnataka, India)

### Visit at

- Training at Silhouette Fitness, Banashankari (trains clients near Jayanagar, JP Nagar, Basavanagudi, Padmanabhanagar, South End Circle, Yediyur Lake)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Online & Hybrid Transformation Plan

A diet-first remote coaching program with weekly check-ins and video form correction for self-disciplined clients.

Typically ₹8-12K per month (estimate)

#### Strategic Planning
*   **Custom Workout Schedule:** 4-week evolving plan tailored to available equipment (Gym or Home).
*   **Nutrition Strategy:** Macro-nutrient calculation with specific diet charts emphasizing high protein intake.
*   **Grocery Guide:** Checklist for essential protein sources and carbohydrates.

#### Virtual Accountability
*   **Weekly Check-ins:** 15-20 minute video calls to review weight and inch loss.
*   **Form Correction:** Analysis of client-submitted videos for key lifts (Squats, Deadlifts) to ensure safety.
*   **Daily Support:** Direct messaging access for immediate questions and motivation.

#### Progress Adjustments
*   **Bi-Weekly Tweaks:** Workout volume or caloric intake adjusted every 10-14 days based on visual progress photos.

### Standard In-Person Training (3-4 Days/Week)

Hands-on gym coaching 12-16 times a month covering heavy lifting safety and dynamic diet adjustments.

Typically ₹12-18K per month (estimate)

#### On-Floor Coaching
*   **Frequency:** 12 to 16 in-person sessions per month (approx. 3-4 days per week).
*   **Session Structure:** 60-minute high-intensity training at the designated gym facility.
*   **Safety Spotting:** Hands-on assistance for heavy compound lifts allowing training to failure.
*   **Logistics:** Trainer manages workout logs, weight tracking, and plate loading.

#### Nutrition & Lifestyle
*   **Dynamic Diet Charts:** Nutrition plans adjusted based on workout intensity (High carb vs. Low carb days).
*   **Supplement Advice:** Guidance on pre-workouts and recovery drinks.
*   **Lifestyle Audits:** Periodic checks on sleep schedules and hydration habits.

#### Technique Refinement
*   **Real-Time Correction:** Instant adjustments to posture and grip during sets.
*   **Motivation:** High-energy vocal encouragement during rest periods.

### Intensive Daily Transformation (6 Days/Week)

Total immersion program with 24-26 monthly sessions, daily meal log reviews, and assisted recovery protocols.

Typically ₹20-25K per month (estimate)

#### High-Volume Training
*   **Frequency:** 24 to 26 sessions per month (Monday through Saturday).
*   **Advanced Techniques:** Usage of Drop Sets, Super Sets, and Giant Sets for maximum muscle engagement.
*   **Recovery:** Assisted stretching and cool-down protocols post-workout.
*   **Aesthetic Focus:** Specialized targeting of specific muscle groups (Abs, Glutes, Arms).

#### Concierge Nutrition
*   **Micro-Management:** Daily review of food logs via meal photos.
*   **Restaurant Guidance:** Menu selection assistance when eating out to maintain macro compliance.
*   **Supplement Stack:** Personalized strategy for fat burners, multivitamins, and protein timing.

#### Holistic Support
*   **Data Tracking:** Bi-weekly body composition analysis (Body fat % and muscle mass metrics).
*   **Priority Access:** Expedited responses for all lifestyle and diet queries.

## About Body Transformation Programs

### Real Talk: Why I Coach

It’s you vs you, always. I don’t sell shortcuts or magic pills. My own journey’s been tough - jeevna purthi hoddadde! (struggled all my life!) - so I know what it takes to really change. If you want a sustainable fat loss program or to bulk up, I’ll push you, not pamper you.

### What We Can Do Together

- Fat & weight loss: Straightforward, practical plans to get lean. No fancy gimmicks.
- Muscle gain & bodybuilding: Customized muscle gain plans with focus on hypertrophy, size, and definition.
- Total body recomposition coaching: Lose fat, gain muscle, overhaul how you look and feel.

### How I Train You

Sessions mix it up - never boring. You’ll see:
- Strength and powerlifting workouts: Squats, deadlifts, bench. Heavy stuff that works.
- Bodybuilding: Focus on isolated muscles for that shape.
- Functional bodyweight training: Pull-ups, battle ropes, your own body - for real strength.

### The Full Package

It’s not just gym reps. I include nutrition coaching and keep your motivation high. Online or in-person (Bangalore), I’m with you every step. Jai bhaja rang! (Let’s crush it!)

## Highlights

Browse through Laxman Yadav's best work.

### [Featured](https://mytribe.in/laxmanyadav_official/body-transformation-programs/featured)

- ![This is my own transformation. I’ve walked the path from where you might be to where you want to go. I don’t just coach the change, I’ve lived it. This is the foundation of my fat loss and muscle gain programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f6af8d6-db7b-4fa7-8e58-386c176bc68f)
- [Video: This is what building raw power looks like. A 180kg deadlift for reps. My strength training programs are built on pushing limits and mastering foundational lifts for serious results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6834d16-a960-43d1-901e-14dc57f5e9a1)
- ![Real results for a dedicated client. This back transformation shows the progress from our customized bodybuilding and nutrition plan, focusing on building width and definition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8193c5d3-16dc-4d72-9f8c-62d1660d34f5)
- ![A fit body is the best statement you can make. This is the result of consistent training and nutrition, the core of my total body recomposition coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c7f65db-2a9b-4c5c-9fbd-2ca0bdae5aad)
- [Video: Functional fitness is about what your body can do. Here I am working on explosive power and grip strength on the monkey bars, a key part of my bodyweight training circuits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3115673c-f1c9-4925-8b36-48920d9bfe79)
- [Video: My journey has been a struggle, "Jeevna purthi hoddadde!". This montage shows the daily grind, from heavy dumbbell presses to deadlifts, that it takes to build a stronger life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56eca341-ddde-4605-b70b-25a9ed7c5c60)
- ![Celebrating a marathon finish with a fellow runner. Fitness is about achieving goals and building a strong community. We train to compete and to win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b628317-9974-4e22-8884-3ac8007a7649)
- [Video: Fitness is better together. Here’s a look at a fun but challenging couple's workout, proving that anyone can start their fitness journey, anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab18367f-436d-4570-8b8d-89679a2d2788)

### [Real Results: Client Transformations](https://mytribe.in/laxmanyadav_official/body-transformation-programs/real-results-client-transformations)

- ![A client's incredible back development after months of dedicated training. We focused on a hypertrophy program to build muscle mass and create that V-taper shape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8193c5d3-16dc-4d72-9f8c-62d1660d34f5)
- [Video: Showing how couples can train together to stay motivated. This video demonstrates modified and advanced push-up variations, a great functional exercise for any fitness level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab18367f-436d-4570-8b8d-89679a2d2788)

### [Building Raw Strength: Powerlifting](https://mytribe.in/laxmanyadav_official/body-transformation-programs/building-raw-strength-powerlifting)

- [Video: Executing a 180kg deadlift. Proper form is everything for lifting heavy and preventing injury, something I drill into every client during our powerlifting sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6834d16-a960-43d1-901e-14dc57f5e9a1)
- [Video: Working up to a 140kg squat. This lift is the king of leg exercises for building overall strength and muscle mass in the lower body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/797f658f-68c9-4c05-8cf1-7815bc5daf0f)
- [Video: A sequence showing a heavy deadlift followed by bicep curls. This demonstrates how I structure workouts to combine heavy compound movements with isolation work for a complete session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8f795be-45a9-4afc-8d69-b3f272f08e80)
- [Video: This leg day session includes heavy barbell squats and seated leg extensions. This combination is key for building both strength and muscular definition in the quads.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3dff6cdd-ebd5-427a-a05f-abcb02ecd396)
- [Video: A glimpse into a high-intensity workout, moving from heavy deadlifts to explosive battle rope slams. This is how we build power and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08334df1-0303-46cc-b83a-3a7754d1fb8d)
- [Video: Combining explosive plyometrics with strength work. This clip shows a high box jump for power development, followed by a trap bar deadlift.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/515cefb3-b8df-402f-8fa2-ae11e0d57561)

### [Sculpting the Physique: Bodybuilding](https://mytribe.in/laxmanyadav_official/body-transformation-programs/sculpting-the-physique-bodybuilding)

- [Video: Building a wide back with lat pulldowns. This is a fundamental exercise in my bodybuilding programs for developing the V-taper and improving posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a10afa5a-86eb-41fe-b951-23e23f9c519d)
- ![Consistency is key. A post-workout bicep flex, showing the muscle definition that comes from dedicated and consistent arm training sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d999779-d5f9-498e-8296-b0c4128c7971)
- ![Performing a dumbbell curl with strict form. Focusing on the mind-muscle connection is crucial for hypertrophy and getting the most out of every repetition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fa0bdc8-68f4-4aaf-8997-09f0b3640682)
- [Video: A montage of an arm-focused workout. It includes various exercises like tricep pushdowns and dumbbell curls to target different muscles for complete development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b99493b2-699d-44fe-8ea5-df5f4b4f1fd1)
- [Video: A shoulder and chest workout in action. This session includes dumbbell shoulder presses, cable flys, and barbell overhead presses to build upper body size and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b66cd7ba-2019-4910-8d9b-9d7c8112b0e0)
- [Video: A typical bodybuilding session, moving between different exercises like bicep curls and dumbbell chest presses to keep the intensity high and stimulate muscle growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/118c20e9-30d6-4f96-817f-e9c636898fb0)
- ![The mirror is your only competitor. A quick check-in during a workout, tracking progress and staying motivated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aef6b9d0-0ca1-4b19-ab0c-818a74694a82)
- ![Taking a moment between sets. Rest is just as important as the work for muscle recovery and growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acc0d760-b084-426b-a7a1-5e9c6b36a27b)
- ![A mirror selfie showing core definition. My nutrition coaching is a critical part of the plan to help you lose fat and reveal the muscle you've worked hard to build.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd491218-9111-4b83-94bf-276adefdf3c8)
- [Video: Even outside the gym, the work shows. A quick bicep flex showcasing arm definition and size.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57641865-8181-4db0-8074-3b76fc24fa73)
- [Video: A creative shot playing with light and shadow to highlight muscle definition in the back and shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a07b6ffa-c415-4021-8517-aa23d2132743)
- ![Sore today, strong tomorrow. The satisfying pain after a tough workout is a sign that you are changing and growing stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e34e97d4-32a9-4b81-91ad-c3d6631f59e9)

### [Functional Fitness: Move Better, Feel Stronger](https://mytribe.in/laxmanyadav_official/body-transformation-programs/functional-fitness-move-better-feel-stronger)

- [Video: Mastering the monkey bars to build explosive pulling strength and core stability. This is a great example of the functional bodyweight training I include in my programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3115673c-f1c9-4925-8b36-48920d9bfe79)
- [Video: A new core workout challenge with partners. Training with others makes challenging exercises like this more fun and motivating.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e14d96c7-05b3-44a1-8057-0b4364e781f3)
- [Video: You don't always need a gym. Here's a quick and effective bodyweight routine on a rooftop, proving you can get a great workout anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8171a617-a39c-47cd-9d4e-b941bd697ea8)

### [More Than a Gym: Community Runs & Events](https://mytribe.in/laxmanyadav_official/body-transformation-programs/more-than-a-gym-community-runs-events)

- ![Finishing the Bengaluru 10K Challenge with style. I train clients not just for the gym, but for real-world fitness events like this.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59b4bad9-68a1-45f8-901c-3b5512e6ff51)
- ![Proudly holding my medal after completing the Bengaluru 10K. Setting goals and crushing them is what we do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/daeaf2f4-5fa0-4f2d-8772-d93048328de2)
- ![With the team after the 10K run. There's a great sense of accomplishment when a group trains together and achieves a goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97aabcf5-ac3f-40dd-a8dd-a8aa57198cd6)
- ![The whole crew celebrating with their medals. This is what building a fit community is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/358fcbf2-8752-416e-a82f-7c8701ff4eee)
- ![Flexing by the route map of the Bengaluru 10K. We don't just run the race, we own it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/616739b7-6761-42df-aef8-da2446397994)
- ![Pointing to the 5K U-turn mark on the race map. Every step is a victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc47639d-1915-48bf-b015-385e4300c7fa)
- ![Posing with a friend and our finisher medals. Shared victories are the best victories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22ac5dc0-9afa-4a69-9a49-da71c135eb01)
- ![Another shot with a fellow runner, proud of our achievement at the 10K event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd3362f4-08ba-48cd-92bd-ade471c6452e)
- ![Two runners, two medals, and a lot of hard work paid off. This is the spirit of our running group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9ea8e5d-d9cd-4c66-bb90-8cae179f83d6)
- ![Enjoying the Urban Mutant 5K Color Run. Fitness should be fun and full of energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7094bd83-ac4e-469d-8423-b9c6253ef946)
- ![With a client at the 5K Color Run finish line. We train hard and celebrate our achievements together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36017f4f-21f2-435e-84e4-d2d3ce855fb8)
- ![Another happy finisher at the Color Run. It's great to see clients enjoying their fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdfb5657-7b62-47ae-9e25-1f4e64cec3f6)
- ![Proudly showing off my finisher medal after the 5K Color Run.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1c76085-d381-45ee-bf73-983505076537)
- ![All smiles after a fun and colorful 5K run.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d93fadc2-5c99-47d4-9178-bf4cf5215614)
- ![The whole group together for the Holi Color Run. It's amazing to see so many people embrace a healthy, active lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00a751ee-ab0f-4e28-b7b3-e15e199eb4cd)
- ![A great turnout for the community fitness event. We are stronger together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65bfa97f-a85d-40fa-9c4a-2361d96284e7)
- ![With friends after getting covered in color at the Holi run. Good times with good people.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a284b02b-42c2-4039-ad8f-b2a843746f42)
- ![Posing with the crew, medals on, after the fun run.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad47489b-54a5-4978-8456-2f30d7a66034)

### [Living the Lifestyle](https://mytribe.in/laxmanyadav_official/body-transformation-programs/living-the-lifestyle)

- ![My own before and after. This journey taught me everything I know about discipline and the power of transformation. It's the reason I coach today.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f6af8d6-db7b-4fa7-8e58-386c176bc68f)
- [Video: Jai bhaja rang! Strength is my prayer. This is a nod to the source of my inner power, which fuels my physical power in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3dff6cdd-ebd5-427a-a05f-abcb02ecd396)
- ![Feeling confident and healthy is a lifestyle. It's not just about how you look in the gym, but how you carry yourself everywhere you go.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d9a1290-8b0e-4372-a573-018d175a125b)
- ![A casual day out. A fit physique is built in the gym but enjoyed in everyday life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60229806-2603-464e-a64f-8683a63066d2)
- ![Taking a moment to enjoy the outdoors. A healthy lifestyle gives you the energy to appreciate the world around you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98dc84cf-aeb9-458a-b6af-ae093f5250f8)
- ![Don't forget to smile. Happiness is a side effect of good health and hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3d0cce9-f35f-4f0f-9848-ebf9e8830fe6)
- ![Relaxing by the water. Rest and recovery are a crucial part of any serious fitness program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18c37142-131f-4b70-838d-de9770d60600)
- ![Another shot from a relaxing afternoon. Balance is important for a sustainable fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13b2693a-8f39-4238-923b-d1ead650237d)
- ![Dressed for activity, even on a day off. Staying ready for anything is part of the fitness mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c77e31c-d24d-41ff-ad0e-b56ca150ad5a)
- ![A candid moment outdoors. My programs are about building a body that's ready for life's adventures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c85b0052-9ed7-4f0e-b5b3-e7862f76669e)
- ![The future depends on what you do today. A simple photo, a powerful reminder to stay consistent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5764b8a-fdcb-4b0d-84ce-966104613065)
- ![On my Royal Enfield. Strength and style go hand in hand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4758c9ea-3565-4065-866c-21eb3bc4f4a3)
- ![Out in nature. A strong body lets you explore more and live more.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48c903f3-9d96-4026-927a-3d456eb967ba)
- ![Taking in the fresh air. Fitness isn't confined to four walls.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e35a100-4824-4927-accf-f986c8981e94)
- ![A moment of pause during a walk in the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fe79a8e-bb19-4571-8bfc-ab8ba19a118e)
- ![Confident stance, ready for what's next.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25194ec0-bd8c-40db-84e1-6a551177d6f5)
- ![Enjoying a green space in Bangalore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/278936b1-fe1e-4738-a97a-deea973ecfaa)
- ![Another perspective from my walk in the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3e4d2d2-a1f7-483e-be34-8cf0a25cd5c0)
- ![On top of Chembra Peak in Wayanad. My training prepares you for challenges like this, to witness a thousand miracles in nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b4e7f76-14b8-4fa6-8b26-f321a9035421)
- ![Geared up for some adventure. Fitness opens up a world of activities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bfd1ff8-a4b3-4a8b-83c3-39ea83b902b6)
- ![Leaning against a trampoline at an adventure park, ready for some fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/380ef1b6-5805-46c3-9921-703db43f64ce)
- ![Having a blast at the pool. A healthy body lets you enjoy every moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/059db227-b052-4fa1-9809-075cab225557)
- ![Weekend fun in the water. It's all about balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc7f676e-36dd-4603-affe-7ba2e965031f)
- ![Cooling off in the pool after a long week of training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e84b5d00-9316-4935-8833-6407adfd60c8)
- ![Another shot from a weekend swim.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94842831-93ea-4c2f-8691-086d25e6a5fb)
- ![Enjoying the resort pool. This is what the hard work is for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54648b97-67ba-4522-9e28-a839e22843f5)
- ![Relaxing in the water, surrounded by nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a62eea02-7757-426a-9f6c-e4b506594d79)

## Meet your expert

[Laxman Yadav](https://mytribe.in/laxmanyadav_official)

### My story

Hey, I’m Laxman. Born and raised in Bangalore, I’m all about fitness and living life king-size. Karnataka hridaya shiva! (Shiva in the heart of Karnataka) I’m happiest on my bike, hanging out with my folks, or celebrating with friends during Holi or Diwali. Gym time, family time, festival time - all matter. I believe in collecting moments, not things. And yeah, don’t forget to smile, always.

### My work

- **Personal Training & Online Coaching**: I offer one-on-one sessions in Bangalore and online fitness coaching for anyone, anywhere.
- **Push Beyond Limits**: If it doesn’t challenge you, it doesn’t change you. I’ll push you past what you think is possible.
- **Real Transformation Journey**: No shortcuts here. We work together, step by step, for a sustainable fitness transformation.
- **Feel the Change**: Sore, tired, sweaty? Good. That’s your body changing. It’s working.

## More services from Laxman Yadav

- [Personal Fitness Coaching](https://mytribe.in/laxmanyadav_official/personal-fitness-coaching) · ₹4-25K per month (estimate)

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- [Strength & Physique Transformation by Vishwanath Bhaskar](https://mytribe.in/coach_vishwapowerlift/strength-physique-transformation) · ₹4.5-20K per month (estimate) · Balarka Fitness Centre
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## Book

To book Laxman Yadav, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Body%20Transformation%20Programs%20by%20Laxman%20Yadav.)

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