--- title: "Group Fitness Classes & Training | Lakshyan Academy Bengaluru" description: "Join Lakshyan Academy of Sports for high-intensity group fitness, yoga, and strength training. Our expert-led sessions in Sarjapur are built for all levels." canonical: https://mytribe.in/lakshyanacademyofsports/group-fitness-classes/featured last_updated: 2025-09-01 --- # Group Fitness and Sports Training Programs Tribe Verified · 13,000 sq. ft. high-performance facility in Bengaluru. By [Lakshyan Academy of Sports](https://mytribe.in/lakshyanacademyofsports) · Classes held at Sarjapur Academy · ₹2,500 per month (estimate) Part of [Group Fitness Classes](https://mytribe.in/lakshyanacademyofsports/group-fitness-classes). [View full gallery](https://mytribe.in/lakshyanacademyofsports/group-fitness-classes/gallery) Step into our high-performance facility. Explore our range of expert-led group classes designed to build strength, mobility, and endurance for every fitness level. ## Photos and videos - ![Experience the power of group motivation in our Burn Club. This image captures a moment from our kettlebell session, where participants work together to build strength and endurance. Our program is designed to be fun and challenging, with regular assessments to help you track your progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/962202c2-f325-4965-8d90-3f635fce2c0d) - [Video: Lifting heavy requires confidence, and confidence comes from knowing how to train safely. In this video, one of our expert coaches demonstrates the correct technique for bailing out of a heavy squat, both with and without safety bars. We prioritize safety and proper form in all our strength and conditioning programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/373db4d0-1a13-487c-8818-aaaa21715843) - [Video: Learn the 12 steps of Surya Namaskar, or Sun Salutation, with our experienced yoga instructor. This foundational yoga sequence is a fantastic warm-up that improves joint mobility, flexibility, and muscle strength. We break down each movement to ensure you master the proper form and breathing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54a8a931-af41-4490-a474-d3195ca91ccf) - ![Our Strength Training for Runners program focuses on building a resilient and powerful body. Here, our coach guides a group through kettlebell exercises designed to improve running economy and prevent injuries. We believe in training smarter to help you achieve your running goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a0851b7-6492-44a3-9d89-be6e2d367fb1) - [Video: Fitness is about community. This video showcases the energy and camaraderie of a recent session we hosted for the Adidas Runners community, combining strength training, fun drills on our indoor turf, and a recovery swim. We regularly partner with fitness groups to create unique and engaging experiences.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/497254c9-172b-4460-ab3a-f3d007e22ef8) - ![Our high-performance center is equipped with world-class Hammer Strength gear. This view of our weightlifting platforms and power racks shows the professional environment where our members train. We provide the best equipment to support your strength and fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90341553-a5cc-4dbf-8573-c105d0e47742) - [Video: Hear directly from the South African Women's Hockey Team about their experience training at our facility. This video captures their impressions of our multi-sport arenas, high-performance gym, and the overall environment we've created for both elite athletes and community members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efd2070c-6372-4eec-8657-c6b7498a8ac1) ## About Featured Our group fitness sessions are built on the principle that training is better together. Whether you are in our high-intensity Burn Club or a specialized runner's cohort, you are training on professional-grade Hammer Strength equipment under the guidance of certified coaches who actively monitor your form to ensure progress and prevent injury. At Lakshyan Academy of Sports, we have structured our group classes to bridge the gap between amateur fitness and athlete-level performance. Located in Sarjapur, our 13,000 sq. ft. facility offers a climate-controlled environment designed to support everything from high-intensity interval training to foundational yoga. We prioritize technique over volume. In our Lakshyan Burn Club, you will find a mix of functional movements, kettlebell work, and plyometrics designed to build endurance without compromising joint health. For those focusing on running, our strength and conditioning cohort provides the specialized biomechanical support needed to improve stride efficiency and reduce injury risk. We do not believe in one-size-fits-all training. Our yoga sessions focus on alignment and breathwork, making them accessible to complete beginners while still challenging for those looking to deepen their practice. Every program is supported by our sports science integration, ensuring that whether you are here for weight loss, sports-specific strength, or mental wellness, you are training with evidence-based methods in a facility that houses Olympic-standard equipment. ## About Lakshyan Academy of Sports We started Lakshyan because we saw incredible potential waiting for the right guidance. We treat every member, from beginner to pro, with the same focus on safety, technique, and progress. [See all of Lakshyan Academy of Sports's services](https://mytribe.in/lakshyanacademyofsports) ## More from Group Fitness Classes by Lakshyan Academy of Sports - [Lakshyan Burn Club](https://mytribe.in/lakshyanacademyofsports/group-fitness-classes/lakshyan-burn-club) - [Strength Training for Runners](https://mytribe.in/lakshyanacademyofsports/group-fitness-classes/strength-training-for-runners) - [Yoga and Mindfulness](https://mytribe.in/lakshyanacademyofsports/group-fitness-classes/yoga-and-mindfulness) - [Our World-Class Fitness Facility](https://mytribe.in/lakshyanacademyofsports/group-fitness-classes/our-world-class-fitness-facility) - [Community Events and Tournaments](https://mytribe.in/lakshyanacademyofsports/group-fitness-classes/community-events-and-tournaments) - [Expert-Led Workshops and Certifications](https://mytribe.in/lakshyanacademyofsports/group-fitness-classes/expert-led-workshops-and-certifications) - [A Hub for Sporting Legends](https://mytribe.in/lakshyanacademyofsports/group-fitness-classes/a-hub-for-sporting-legends) - [Holistic Athlete Care](https://mytribe.in/lakshyanacademyofsports/group-fitness-classes/holistic-athlete-care) ## More services by Lakshyan Academy of Sports - [Coach & Trainer Education](https://mytribe.in/lakshyanacademyofsports/coach-trainer-education) - [Sports Science & Medicine](https://mytribe.in/lakshyanacademyofsports/sports-science-medicine) - [Sports Coaching Programs](https://mytribe.in/lakshyanacademyofsports/sports-coaching-programs) ## Similar work from other experts - [Group Fitness Classes in Vijayanagar](https://mytribe.in/spworkoutzone/group-fitness-classes/featured) by SP Workout Zone · Group Fitness Classes · At SP Workout Zone gym in Vijayanagar, Bengaluru - [Our Fitness Community and Training Styles](https://mytribe.in/dhanus_goldfitness/group-fitness-classes/featured) by Dhanu's Gold Fitness · Group Fitness Classes · Classes at gym in Kengeri Satellite Town - [Our Studio Highlights: Group Workouts & Community Energy](https://mytribe.in/zestfitnessstudio_ect/group-fitness-classes/featured) by Zest Fitness Studio · Group Fitness Classes · Classes at 7 locations across Bengaluru including HSR & Electronic City - [High-Energy Group Fitness Classes in Seshadripuram](https://mytribe.in/aaravs_dance_academy/fitness-wellness-programs/group-fitness-classes) by Aarav's Dance Academy · Fitness & Wellness Programs · 2 locations in Seshadripuram - [High-Energy Dance Fitness and Group Sessions](https://mytribe.in/choreographer_gk/group-fitness-classes/featured) by GKMovez · Group Fitness Classes · Classes at studio in Basaveshwar Nagar - [Science-Backed Group Fitness Classes That Deliver Real Results](https://mytribe.in/groupexfitness/group-fitness-classes/featured) by Gex Fit · Group Fitness Classes · Group classes at studios in Mangaluru & Bengaluru ## Guides - [Personal trainers and group workouts](https://mytribe.in/guides/personal-trainers-and-group-workouts-in-bengaluru): What a month costs, what a group gives up, and how to check a trainer before they come home. About ₹12,000 a month for one to one three times a week at a studio. ## Book To book Lakshyan Academy of Sports, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Group%20Fitness%20Classes%20by%20Lakshyan%20Academy%20of%20Sports.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.