---
title: "Coach & Trainer Education: Get Strength & Conditioning Certified - mytribe"
description: "Advance your career with professional Coach & Trainer Education. Explore our UKSCA-accredited strength & conditioning certification and other sports coaching courses. Gain hands-on skills from world-class experts. Enroll now to become a top-tier coach."
canonical: https://mytribe.in/lakshyanacademyofsports/coach-trainer-education
last_updated: 2025-09-01
---

# Coach & Trainer Education in Bengaluru

By [Lakshyan Academy of Sports](https://mytribe.in/lakshyanacademyofsports) · We train coaches with hands-on workshops, UKSCA certification, and practical skills in movement, strength, and athlete monitoring, led by international experts at our top facilities.

Typically ₹55-75K per course (estimate)

## Locations

Attend workshops at Sarjapur Academy or Online

### Visit at

- Academy at Sarjapur, Bengaluru (close to RGA Tech Park, Carmelaram Railway Station, Wipro SEZ, Bellandur, Dommasandra, Kaikondrahalli Lake)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Specialized Skill & Safety Workshops

Intensive 4-hour practical sessions focusing on specific competencies like CPR certification or sport-tech data interpretation.

Typically ₹1,500-3,500 per workshop (estimate)

#### **Session Options (Select One)**
*   **Safety:** RLSS "Restart a Heart" CPR module with mannequin practice.
*   **Coaching:** Sport-specific technical drills (e.g., Badminton) focusing on error correction.
*   **Tech:** Hands-on training with VALD performance equipment and data analysis.

#### **Amenities & Takeaways**
*   **Certification:** Certificate of participation or competency (e.g., RLSS card for CPR) based on the workshop.
*   **Resources:** Printed cheat sheets, drill guides, or emergency protocols.
*   **Refreshments:** Light snacks and hydration station included during breaks.

### Annual Sports Science Conference Pass

Full-day access to global expert sessions on elite physiology and recovery science, including premium networking and dining.

Typically ₹3,500-5,500 per ticket (estimate)

#### **Event Access**
*   **Format:** Full-day in-person event featuring keynote speeches and panel discussions.
*   **Topics:** Sessions on sleep science, injury management, and data-driven conditioning.
*   **Speakers:** Lineup includes international UKSCA faculty and top Indian performance coaches.

#### **Delegate Perks**
*   **Kit:** Includes branded conference folder, notepad, and schedule.
*   **Dining:** Premium buffet lunch with morning and evening networking tea breaks.
*   **Digital:** Post-event access to session recordings and speaker presentation decks.

### UKSCA Accredited Strength & Conditioning Course

A rigorous 8-day certification led by international experts covering advanced weightlifting, plyometrics, and periodization planning.

Typically ₹55-75K per course (estimate)

#### **Core Curriculum**
*   **Duration:** 8 days of full contact training (approx. 9:00 AM to 5:00 PM).
*   **Expert Faculty:** Direct instruction from UKSCA accredited international assessors.
*   **Modules:** Covers movement mechanics, strength principles, Olympic lifting derivatives, and advanced program design.

#### **Materials & Facilities**
*   **Study Pack:** Includes official UKSCA manuals, workbooks, and assessment logbooks.
*   **Venue:** Practical sessions held at the High-Performance Centre using premium S&C rigs and force plates.
*   **Equipment:** Hands-on training with Olympic barbells, plyo boxes, and sleds.

#### **Certification & Hospitality**
*   **Meals:** Healthy buffet lunch and two coffee breaks provided daily.
*   **Credential:** Awarded UKSCA Accredited Strength & Conditioning Trainer status upon passing assessments.

## About Coach & Trainer Education

### Why Coach Education Matters

I see coaching as the backbone of Indian sports. To really shape future champions, I believe coaches need more than just textbook knowledge - they need real, hands-on skills and a practical understanding that works for every level, from grassroots to elite. 

### My Approach

- Simple funda: Movement basics and bodyweight control first. No show-off, only strong basics.
- I blend science with on-ground drills - not just sitting in a classroom.
- Focus on program planning, injury prevention, and athlete monitoring techniques, because a coach’s job is more than shouting instructions.

### What I Offer

- Our flagship UKSCA Strength and Conditioning Certification in Bangalore is for anyone serious about sports coaching. Whether you’re a PE teacher, physio, or just want to upskill, this is a solid start.
- Expect to learn foundational movement patterns, strength training principles like safe deadlift coaching, practical coaching workshops on agility and conditioning, plus structured program planning.
- Courses are led by UKSCA trainers and international experts, so you get exposure to the best in the game.

### More Than Just Courses

- Workshops on badminton coaching, using sports science equipment, and even CPR training. 
- We organize annual conferences to keep you updated and connected with the sports community.

### The Lakshyan Edge

You train in top-notch facilities, pick up real skills, and become part of a network that’s all about holistic coaching development. If you’re ready to move beyond theory, I’m here to help you get there.

## Highlights

Browse through Lakshyan Academy of Sports's best work.

### [Featured](https://mytribe.in/lakshyanacademyofsports/coach-trainer-education/featured)

- ![We believe in learning by doing. Here, a coach in our UKSCA certification course receives direct feedback on deadlift form, ensuring they can teach this foundational strength movement safely and effectively to their own athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7262eb0-abee-4092-b299-aa430671355d)
- ![Our strength is our network of experts. This collage showcases the diverse and internationally recognized speakers from our 2025 Regional Conference, who share cutting-edge knowledge in strength and conditioning with our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/240d45e4-bebe-45c9-bba2-a35771031174)
- ![A coach's responsibility goes beyond the field. This image from our 'Restart a Heart' workshop shows a participant practicing essential CPR chest compressions on a manikin, a skill that can save a life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b190083-24cb-43dd-8ab6-29c9f7225ee9)
- ![We integrate sports science into our coaching education. Here, our Head of Athletic Performance demonstrates the VALD SmartSpeed system, a tool used to accurately measure and improve athlete agility and reaction time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/554b7f31-e530-4928-9892-fb828203ed53)
- [Video: It's the small details that make a big difference. In this video, our lead badminton coach breaks down the concept of 'finger power', a crucial technique for generating shot speed and deception with minimal effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/730301de-b1ee-46eb-8ba2-b3840afca25a)
- [Video: Learn from the best in the world. We were proud to host Olympian and Dronacharya Awardee Suma Shirur, who shares her perspective on how Indian shooting has bridged the gap to become a world-class force.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af09dc6b-5d32-4bbb-b460-033dc6e7c781)
- ![Assessment is a key part of our certification process. This moment captures a UKSCA trainer assessing a participant's weightlifting technique during the ASCC course, ensuring they meet the highest standards of coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/238b416e-5040-4a12-8e6b-194b6f7ec0e4)
- ![Completing the UKSCA ASCT course is a significant achievement. This is the graduating group from our 2025 course, a new cohort of qualified strength and conditioning trainers ready to elevate athletic performance across India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00398308-e681-4c06-9315-aa7ee9d74082)

### [UKSCA Strength & Conditioning Certification](https://mytribe.in/lakshyanacademyofsports/coach-trainer-education/uksca-strength-conditioning-certification)

- ![The UKSCA ASCT course begins. This is the title card for Day 1, setting the stage for an intensive week of learning foundational strength and conditioning principles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b7270c1-a4e8-4baa-8686-cb949f0237ef)
- ![Day 1 focuses on fundamentals. Here, UKSCA trainer Martin Gallyer demonstrates correct rowing machine technique, a key component of conditioning, while participants observe and take notes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10b96b63-54e5-4d51-820c-c43d28829f07)
- ![An instructor leads the opening session of the UKSCA ASCT course. Day 1 is dedicated to introductions, safety protocols, and the principles of foundational movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92c6dffb-f910-40b5-9535-37e31762b92a)
- ![Interactive learning is key. A UKSCA trainer engages with a participant during the first day of the ASCT course, discussing the core concepts of program planning and safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8515b4a0-3c3b-4a89-869f-c8f654987b3c)
- ![A coach-in-training explains his approach during a practical session on Day 1. Our courses emphasize peer-to-peer feedback and active participation from the very beginning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0683fbf-8c2b-4374-908e-e5457e1735f9)
- ![A UKSCA trainer demonstrates proper lifting posture to the group. Correct form is non-negotiable, and we ensure every participant understands the biomechanics before they coach others.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7ea9d6d-c4ed-4928-a441-3c48d9536f42)
- ![Day 2 of the UKSCA ASCT course. This title card marks the progression into more advanced movement patterns and coaching techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/264deed8-9bb1-40ff-a3eb-9d56228cf73e)
- ![A UKSCA trainer provides one-on-one correction on squat form. This personalized feedback during Day 2 ensures participants master foundational movements before assessment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e07217f-4ea8-4fa6-9ee7-e15797057893)
- ![Peer coaching in action. On Day 2, participants practice instructing each other on foundational movements like the cat-camel stretch, building their confidence and communication skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7341964d-fbae-41ab-8b54-cae48ee8b7b2)
- ![Participants work in groups to refine their coaching cues for core exercises like the plank. This collaborative practice is a core part of the Day 2 curriculum.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d1b6da7-bf6b-4d34-a434-29155699e0ca)
- ![A coach demonstrates proper form for a bear crawl, a fundamental movement pattern covered on Day 2 that improves core stability and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2afef6ba-b33f-4cf1-8542-cd7593d32584)
- ![A participant practices a lateral jump during the foundational movement session on Day 2, focusing on explosive power and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b419d147-1e50-48d7-a681-0c18dff53257)
- ![Day 3 of the UKSCA ASCT course, where the focus shifts to strength-based training and conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0196b444-f82e-4690-a4fa-5c8002161480)
- ![A UKSCA trainer instructs a participant on the initial phase of a lift. Day 3 is dedicated to coaching safe and effective strength exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c4bd533-65f4-423a-bb5e-acbcb292bdc0)
- ![A participant practices the deadlift under the watchful eye of a peer and an assessor. This exercise on Day 3 is crucial for learning to coach posterior chain strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b48e0949-2003-4c6f-b227-24c3c2bae15a)
- ![A coach demonstrates the correct setup for a barbell lift, emphasizing grip and posture as part of the strength training module on Day 3.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c527fbf-8ea8-4e8d-baac-4c309fa0add7)
- ![Peer-to-peer coaching during a deadlift session on Day 3. Participants learn to identify and correct common form errors in real-time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c11a0be3-ff57-43b2-a55a-d3e1c2d52967)
- ![A group of coaches discuss technique during a practical strength training session. This collaborative learning environment is a hallmark of our UKSCA course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9adbb23a-c2bb-439e-af63-658b04c3acdf)
- ![Day 4 of the UKSCA ASCT course, focusing on advanced strength coaching techniques and program planning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b014aad2-4570-433c-82ce-63afff6b6cef)
- ![A UKSCA trainer provides hands-on guidance for an inverted row using gymnastic rings, a key upper body strength exercise covered on Day 4.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec8ebfec-23d9-405a-a737-37294df5ea6e)
- ![An instructor demonstrates a medicine ball throw, teaching participants how to coach for rotational power and core strength on Day 4.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82f0850e-edd5-41b5-9ff1-4702f868e95e)
- ![Participants practice coaching a medicine ball chest pass from a floor position, an exercise that develops explosive upper body power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f7c478e-3aae-4c60-ad86-ae71ad3800bc)
- ![A participant executes a barbell overhead press, a fundamental strength movement analyzed during the practical sessions of Day 4.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e93783e5-a09e-448c-87b0-5057a5b6b872)
- ![A coach observes and provides feedback as a participant performs a bodyweight exercise, focusing on control and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5bfc7e6-b373-45ae-b113-ab6025b1b93e)
- ![Day 5 of the UKSCA ASCT course, a day dedicated to plyometrics, agility, and preparing for assessments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1a5eb4a-906b-4bd9-9777-f827ca88e77e)
- ![A participant demonstrates a deadlift during a practice session on Day 5, preparing for the upcoming strength assessment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0040c783-aad7-47b7-9a8f-bfea0122ca19)
- ![A coach performs a lunge with overhead hold, an exercise that challenges stability and mobility, as part of the Day 5 practicals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/217c1f5f-f8ec-4a70-a8ed-4afaaae306bc)
- ![A trainer provides guidance on setting up for a deadlift, ensuring safety and optimal form during the Day 5 mock assessment session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79cc5ce7-9ef8-444f-be3d-222fd443fab5)
- ![Participants engage in a peer coaching session on Day 5, discussing cues and techniques for various exercises in preparation for their final assessments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb87c1a5-2021-4b6a-a6dd-5b79c7b869c8)
- ![A UKSCA trainer observes a practical session near the boxing equipment, highlighting the diverse athletic contexts our S&C principles apply to.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/618f70ec-bdec-4059-89b5-417dfe5a6f64)
- ![Day 6 of the UKSCA ASCT course marks the beginning of assessment week, where knowledge is put to the test.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91346ed4-2ade-4719-a9bb-051409d19685)
- ![A participant performs a deadlift during the foundational movement assessment on Day 6, demonstrating their technical proficiency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/053a16b8-6898-4379-9437-4cae6f0559d6)
- ![A coach prepares for a clean during the strength assessment practicals on Day 6 of the UKSCA course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eff62576-cc4f-4824-9025-ccdc30db5f1d)
- ![A participant executes a resistance band push-up, a variation used to assess upper body strength and stability on Day 6.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2d6f724-d6e2-4d36-9880-57acf4c98a8e)
- ![A coach-in-training works on her foundational movement patterns during the Day 6 assessment week.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d331351-51ce-4f6a-9b92-abb650440f03)
- ![A participant demonstrates perfect push-up form during the strength-based training assessment on Day 7 of the UKSCA course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98214cdd-5036-4a95-8ac4-66895b52897b)
- ![A UKSCA trainer explains the Module D paperwork, guiding participants through the process of documenting their coaching practice and program planning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90180ca3-7514-4b77-a817-f415a52a62de)
- ![UKSCA trainers review a participant's performance during the final assessment stages on Day 7, ensuring a high standard of evaluation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a24bf94e-ad84-46f0-a876-9f52d368688f)
- ![A UKSCA trainer observes the practical assessments, ensuring all evaluation criteria for the accredited course are met.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4edc1e4-d2ec-4236-9cb9-25bc39755ba8)
- ![A participant listens intently during the final assessment briefing on Day 7 of the UKSCA ASCT course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68488de5-51b9-47b2-997f-f3a25d579718)
- ![A UKSCA trainer leads a classroom session on program planning considerations, using a whiteboard to map out training cycles and principles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eae8fd36-d0bb-492f-8f3c-555b752a9bee)
- ![A trainer lectures on program design, pointing to a whiteboard filled with notes and diagrams during the UKSCA ASCT course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/990d6014-6f73-4552-8475-60fe33163837)
- ![A fun and practical team-building exercise during the UKSCA course, demonstrating principles of load distribution and core stability in a creative way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2a9f505-3f65-4f83-8d48-e7fd62e93fc9)
- ![Participants watch a video analysis of athletic movement, a key part of learning to break down and coach complex skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e9642ad-fc32-4698-b371-e3e91bcb94f6)
- ![Trainees practice agility and reaction drills, an essential component of conditioning for team sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e353eb77-3067-4504-968a-171d2cae089e)
- ![Participants engage in a practical session on foundational movements, focusing on crawling patterns to improve coordination and core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fb90fe3-c68d-4563-b92b-121b42269d83)
- ![A participant performs a medicine ball sit-up throw, an exercise for developing explosive core power, under the observation of fellow trainees.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5779c5a-3eb7-4ee6-ae8b-f29281a7fe96)
- ![A UKSCA trainer takes notes while observing a participant on a rowing machine, assessing their conditioning and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9ba8027-35bc-4505-829c-fa43896bd177)
- ![A trainer provides feedback to a participant during a practical assessment, ensuring clear communication and understanding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4c3f91a-6373-4d3c-a1a7-68954f254f4b)
- ![A UKSCA trainer corrects a participant's form during a deadlift, emphasizing proper back alignment and hip hinge mechanics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76c81ebe-966f-4cf0-9f62-f21b0db33a68)
- ![A participant is observed by a trainer while performing a bent-over row, a key exercise for developing back strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0901c4ad-8bc6-4471-8c59-239be2301600)
- ![A UKSCA trainer demonstrates the bent-over row, breaking down the movement for participants to analyze and replicate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24a31e25-170d-44da-ab76-076bbf1bf1ef)
- ![A trainer demonstrates a pull-up, showcasing the level of strength and control expected from a qualified S&C coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c89fb251-a3f1-46db-a7f1-b7fed5a1c249)
- ![A practical demonstration of the bent-over row, with a trainer explaining the muscle engagement and proper form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81d83d87-b041-4b85-a608-567d552aa206)
- ![A participant practices a front squat in our fully equipped S&C facility under the watchful eye of a UKSCA trainer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db5a3d12-8021-4826-81a6-b28edfd30fff)
- ![A participant executes a hang clean, a complex weightlifting movement taught and assessed during the UKSCA course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/410c5308-d3c7-4fd2-9702-df6aa7adbb9b)
- ![A trainer provides one-on-one instruction on rowing technique, focusing on power output and efficiency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/defa8082-8311-480b-a4a3-c2bf18ade72a)
- ![A participant explains his coaching rationale for a barbell lift while being assessed by UKSCA trainers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72eea2e9-0623-45a0-abe3-9eecd34f5ca5)
- ![A participant receives coaching on dumbbell bench press form from a peer, while a UKSCA trainer assesses the quality of the instruction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f59559c-2d68-4857-849d-381555e10371)
- ![A group of participants and trainers gather to analyze and provide feedback on a dumbbell bench press, fostering a collaborative learning environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a4a7947-8f6f-4bbc-bf46-851b91e2cc1f)
- ![A trainer assesses a participant's dumbbell press technique, checking for stability, range of motion, and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/409f22ec-0464-4a78-9827-4772b3d1b0c6)
- ![A UKSCA trainer reviews assessment paperwork with a participant, providing detailed feedback on their performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fe2d7cf-a80c-4171-b0cb-1bcc8045859d)
- ![A participant takes a moment to write down notes and reflections during a practical session, a key part of the learning process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ed606b7-3644-4092-9b05-85b604d195c5)
- ![A trainer demonstrates a landmine press, a unilateral exercise for developing shoulder strength and core stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/265bb216-eb3b-4ee5-8476-3d59fa7f1764)
- ![A participant is coached through an overhead squat, a challenging movement that assesses mobility and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1694a03-f6ff-47ff-a91f-da1caf140514)
- ![A trainer provides feedback on an inverted row, ensuring the participant maintains proper body alignment and muscle engagement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d7ff09f-cae2-49f1-a80a-30bb25fc7454)
- ![A UKSCA trainer observes and assesses a participant performing an inverted row, a key bodyweight strength exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9b0c1cb-dc22-4c47-bf0d-8c7869061380)
- ![A trainer provides cues to a participant performing a bent-over row, focusing on maintaining a neutral spine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9023c93f-4e5d-44ce-b3f9-f7c4f70555c2)
- ![A participant's deadlift form is recorded for video analysis, allowing for detailed feedback and self-correction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/145e77eb-e12a-4394-a27f-002375800c72)

### [Professional Development Conferences](https://mytribe.in/lakshyanacademyofsports/coach-trainer-education/professional-development-conferences)

- ![Announcing our Lakshyan Regional Conference 2025. This poster highlights the full-day event backed by UKSCA and VALD Performance, promising cutting-edge S&C strategies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0f6284b-7f34-48fe-9f4b-810651aca385)
- ![A look at the top-class speakers for our 2025 UKSCA Regional Event, featuring a mix of in-person and online presenters like Professor Anthony Turner and Dr. Saju Joseph.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d5cedc2-fa37-455f-b3ff-93e4c2fd629b)
- ![Our 2025 conference speaker lineup, featuring experts like Dr. John Jakeman on S&C for referees and Chandani Parsania on integrating physio with S&C.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e68812af-a219-4ea9-90f7-535842483a4f)
- ![This promotional graphic for our 2025 conference features speaker Martin Gallyer and a QR code for easy registration, inviting coaches to book their spot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6c95c1c-08a2-4581-9e3f-985add0c0881)
- [Video: A quick introduction from Professor Anthony Turner, a speaker at our 2025 conference, explaining his talk on using data analysis to track meaningful changes in athlete performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e519581-e9c2-4ba7-9579-6bdfc6a397e1)
- [Video: A highlight reel from the Lakshyan Regional Conference 2025, capturing the energy of the speakers, the engagement of the audience, and the networking moments that make these events special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3eac2e36-0202-405d-9d47-b60db59745f1)
- ![A UKSCA trainer presents at the Lakshyan Regional Conference 2025, sharing insights with an engaged audience of coaches and sports professionals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/157621c4-3522-4bfb-9a88-9bda98c3c288)
- ![A speaker presents on integrating physiotherapy with S&C for elite performance at our 2025 regional conference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c29d6cf-74d6-4680-b41c-26b70e799c5f)
- ![An expert speaker delivers a presentation at the 2025 conference, sharing his deep knowledge and practical experience with the attendees.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7534b55-2532-465d-b019-0f68b6e824a5)
- ![A presenter engages with the audience during a session at the Lakshyan Regional Conference 2025, fostering an interactive learning environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65b6b289-be38-4a51-85d5-3fea688c9785)
- ![Attendees at the 2025 conference listen intently to a presentation, absorbing new information on strength and conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57bba6c2-917a-4eb1-9f4a-df8bbaf4fe3f)
- [Video: UKSCA trainers Martin Gallyer and Dr. John Jakeman invite coaches to our 2024 regional event, outlining the high-quality content and networking opportunities available.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a49caf6b-0581-44ea-8501-f3e8b5f338cc)
- ![The official banner for the UKSCA Licensed Partner Regional Event India 2024, sponsored by Grandslam Fitness, displayed at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50396161-eba8-40f3-bd2a-2461c0dbdf22)
- ![The conference room is filled with an enthusiastic audience of S&C professionals at the start of the 2024 UKSCA regional event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a74273e5-715f-42ca-99c0-efd7f5b54bae)
- ![An engaged audience of coaches and trainers at the 2024 UKSCA regional conference, ready to learn from industry leaders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/634e3798-6391-4024-bc58-8abd8d34f983)
- ![The conference room at Lakshyan, filled with participants eager to learn about the latest trends in strength and conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38f471ad-2afe-446e-bd02-69fb0a2b1a4c)
- ![Speakers take questions from the audience during a Q&A session at the 2024 UKSCA event, facilitating a collaborative exchange of ideas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/855d2aa7-d16e-4024-80ed-a7090739ace4)
- ![A UKSCA trainer delivers a presentation to a full room of attendees at the 2024 regional event, discussing practical S&C applications.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b96722f-abc2-4973-bd31-3dae0573f639)
- ![A wide shot of a speaker presenting to the audience at the 2024 UKSCA conference, held in our modern seminar facilities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9be713c1-7271-4ad6-bacd-ce5981097932)
- ![A speaker at the 2024 conference discusses his topic with passion and expertise, engaging the audience of fellow S&C professionals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9d72891-a144-46e4-87be-ec9b0f785313)
- ![A speaker presents on screening in a sports environment, using visuals to illustrate key points at the 2024 UKSCA event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9dac9af-ab15-4dec-be69-e1a6f3322c0b)
- ![A speaker at the 2024 conference presents on the physical demands of different sports, using graphics to illustrate his points.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65960e58-0f18-4a1e-b0dc-114825a8c732)
- ![A presenter discusses confidence levels during return-to-play protocols, sharing data-driven insights with the audience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39971a29-4b2d-4a36-9b3c-8a12732dbcf8)
- ![A speaker stands by the lectern at the 2024 UKSCA regional event, ready to share his expertise with the attendees.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/577503cf-9fe0-4459-adb3-05df369892d4)
- ![A speaker on a video call interacts with the in-person audience, facilitated by one of our trainers, showcasing the hybrid nature of our conferences.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fe269c4-a1c5-4960-a9bb-901183ea65df)
- ![A hybrid session in progress, with online speakers from around the world sharing their knowledge with our live audience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/402a50e8-3639-4efd-9013-41f1f12d012c)
- ![An online presenter is displayed on the main screen, allowing international experts to contribute to our 2024 regional conference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8210c3e5-5d9b-48fa-9067-2042452cf4a3)
- ![An international expert presents remotely, discussing her research with the audience at the 2024 UKSCA conference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dcdf3d51-20dc-4193-b301-4ccc8d11aaf4)
- ![A UKSCA trainer listens to an online speaker's presentation, highlighting the global collaboration at our events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02bb9c07-131a-4626-971c-92a2a3a8e448)
- ![A moment of interaction between an in-person trainer and an online speaker during a hybrid session at the 2024 conference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/545f8561-56e9-4b13-bf84-26b58e914d50)
- ![A UKSCA trainer watches a presentation on the theory of falsification, demonstrating the deep, scientific approach of our conferences.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edd353a7-2716-4230-b40d-7b6994a79ae6)
- ![A participant views a presentation on stress and recovery demands, a critical topic for modern coaching and athlete management.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13c06d6b-9918-4bff-ba89-2da43af6e084)
- ![An attendee at the 2024 conference listens carefully, focused on gaining new insights into strength and conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/101802c2-3cde-469a-be07-9d94e2741690)
- ![A participant at the UKSCA conference, fully engaged in one of the expert-led sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abd08987-e9b1-473d-8b03-0726688d439e)
- ![A participant from the Sports Authority of India (SAI) attends our conference, reflecting our collaboration with national sports bodies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d233ba2-d8a7-47d1-a21e-407c0d6e401c)
- ![An attendee listens intently during a lecture at the UKSCA regional event, absorbing valuable information.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62a29990-3cb6-4e00-a8ad-ffd13cb44b69)
- ![A participant at the conference, focused on the speaker's presentation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3010781-d41b-4249-8a97-acd7e489a115)
- ![A participant at our conference, listening thoughtfully to a discussion on modern S&C practices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de034885-42e3-4905-a827-bf8b7ba1d3c6)
- ![Our lead basketball coach, Capt. GRL Prasad, attends the UKSCA conference, demonstrating our commitment to continuous learning for all our coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ac2a4ca-792e-4662-bf71-418192183f4e)
- ![A participant captures a moment from a presentation on their phone, saving key insights from the 2024 UKSCA conference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3004302-8e35-467f-86f6-03117e1a4967)
- ![A participant takes a photo of the UKSCA Regional Event banner, marking their attendance at this key industry event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d32e76a-8886-4467-8c27-776db775cae4)
- ![A participant reviews research posters displayed at the conference, a great way to learn about new studies in sports science.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba1b4628-4988-4988-a159-77a082825f43)
- ![A display of handwritten notes and diagrams from a brainstorming session at the conference, showcasing the collaborative and creative thinking process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/887aa89d-3481-423c-8a6e-38f62b01f563)
- ![A UKSCA trainer presents data on a screen, explaining how to interpret and apply performance metrics in a practical coaching context.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4227825-bb79-4c0c-8a86-ca5bfd8c0ed6)
- ![A presentation slide on flexibility, highlighting its importance in movement quality and injury prevention.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2bd5b2b2-42c5-4e69-90f3-b10ae75f0252)
- ![The sponsor area at our conference, featuring equipment from Grandslam Fitness for participants to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62df3aca-8f2a-416b-b810-6f3515bb3369)

### [Specialized Coaching Workshops](https://mytribe.in/lakshyanacademyofsports/coach-trainer-education/specialized-coaching-workshops)

- ![Our 'Restart A Heart' CPR training poster, inviting coaches and community members to learn life-saving skills in a hands-on environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f2f9a2e-fc50-4e95-8dd2-4f18a54e298d)
- ![We introduce Mr. Rohith P, the master trainer for our CPR workshop, who brings over nine years of expertise from the Rashtriya Lifesaving Society India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2e77c7e-fa2d-4977-bab5-3d6f1733bb06)
- ![An instructor leads a classroom session during the CPR workshop, explaining the theory behind emergency response using a whiteboard.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f240e09-c022-4454-a7d9-eb99a6a05e89)
- ![A trainer presents the key steps of CPR to an engaged audience of coaches and athletes, ensuring everyone understands the protocol.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8a80cf7-1799-4cff-b280-4e1037ea3a4e)
- ![An over-the-shoulder view of our CPR workshop, showing participants listening intently to the instructor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8247c5c5-4677-4a60-ae13-432c82b5eb01)
- ![The back of an instructor's shirt reads "We save lives," perfectly capturing the mission of our CPR and first aid training workshops.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2a09b46-69d8-4ba0-8655-56df82cffb77)
- ![A trainer demonstrates the correct technique for infant CPR on a specialized manikin, a critical skill for coaches working with all age groups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de20cfb5-22f7-4ae4-a79b-4b6cd310720b)
- [Video: A highlight reel from our VALD Performance Equipment Workshop, showcasing advanced tools like ForceDecks and NordBord that help coaches make data-driven decisions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/452ab909-de13-43a0-8bd6-f494475a7acc)
- [Video: This video summarizes the VALD workshop, where we introduced coaches to technologies that enhance athlete performance through better measurement and monitoring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/468b999e-0b8c-43ca-ab04-91d1654a8e3a)
- ![A classroom session during the VALD workshop, where our Head of Athletic Performance explains the science behind the equipment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96615ce3-5d09-4b8a-9990-05d2d7203fad)
- ![Our experts lead a discussion during the VALD equipment workshop, explaining how to integrate performance data into training programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f759b92b-139e-4c7b-93ec-99bbe8ba8e2b)
- ![Our Lead S&C Coach shares insights on using VALD technology for hamstring testing and joint strength assessment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5307a13-8af8-427c-a9e7-02d0082854da)
- ![A group photo of the participants and trainers from our successful VALD Performance Equipment Workshop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a838963f-a6b5-4933-9cc8-5e2c5d3e4a16)
- ![Participants at the VALD workshop watch a demonstration of how ForceDecks are used to analyze jump metrics and power output.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5072974-b94f-49e3-bbf0-1a259aba4b32)
- ![A participant performs a depth jump onto ForceDecks, a test used to measure reactive strength index during the VALD workshop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c97f91b1-3943-498d-a32c-bcc6a1922ece)
- ![A practical demonstration of the NordBord, a device used for testing and strengthening hamstring muscles to prevent injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8447c337-b317-47ea-9466-8aefd3278468)
- ![A trainer demonstrates a push-up variation while being monitored, showcasing how technology can provide real-time feedback on performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3694fba-7192-4ec2-b17a-f6fd16901a2b)
- ![A participant is fitted with AirBands for a Blood Flow Restriction (BFR) training demonstration, an advanced technique for rehabilitation and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a45c9362-f25a-4a0d-82c6-b21217528502)
- ![A trainer uses VALD equipment to assess an athlete's muscle function during a rehabilitation exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2b2759c-2ffa-4b71-b1fd-c7a732ae59ed)
- ![Our physiotherapist demonstrates the DynaMo handheld device to measure a participant's isometric strength, providing objective data for progress tracking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6607cdd-9e7e-4803-ac44-7b9828acd86f)
- ![A physiotherapist uses the DynaMo device to measure an athlete's range of motion and strength during a practical session at the VALD workshop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f04d7e1d-412a-400f-8b53-b19b91f89582)

### [Sport-Specific Coaching Clinics](https://mytribe.in/lakshyanacademyofsports/coach-trainer-education/sport-specific-coaching-clinics)

- ![The promotional poster for our 'Coaching Edge' Teacher's Day workshop, designed to help school badminton coaches deliver impactful sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16fd75ee-1d0d-4ca6-8e2b-6f551438514c)
- ![A detailed breakdown of the sessions in our 'Coaching Edge' badminton workshop, covering S&C, smart coaching drills, and friendly matches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63bb3d06-1c28-4bed-8a57-890347a19e65)
- [Video: Our lead badminton coach explains the importance of the split step, demonstrating how a soft, quick landing can improve a player's readiness and court coverage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fafe6f48-23db-4053-a1f8-a31212058c40)
- [Video: A coach provides on-court correction to a player, emphasizing a shorter grip and a quick, sharp tap for more effective net play in doubles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac66a4f6-cf6c-4e17-a296-412f23852472)
- [Video: Learn the basics of deception in badminton. This video shows how to use the same action to play multiple strokes, keeping your opponent guessing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1f0019b-f428-46d1-9110-145eeb6677f7)
- [Video: Our coach demonstrates how to master the forehand and backhand grips in badminton, including a fun beginner drill using a balloon to build confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d323f1f1-e3db-49a3-85b0-4f527e2a370e)
- [Video: This video explains how to test shuttlecock speed using the court lines, and how to adjust the feathers to slow down a fast shuttle for optimal play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c10be6ea-ff3f-4ff9-bb7a-8a29fd98742d)
- ![A portrait of our Lead Badminton Coach, Mrs. Manju T Abraham, a highly experienced and certified coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65dda115-5fb6-4789-a8aa-d9ab10878bf3)
- ![We proudly display the credentials of our Lead Badminton Coach, Manju T Abraham, who has represented India in multiple international tournaments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b39020f-ef93-40f4-8936-67c07501e4e1)
- ![A list of national-level achievements for our Lead Badminton Coach, highlighting her background as a former state and national champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7f4143e-6017-4ab8-94c1-cc7bd1aea40e)
- ![The official flyer for our High Performance Shooting Camp for national-level shooters, led by Olympian Suma Shirur.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85960e85-bca5-441d-9584-08a2691fcbc5)
- ![Dronacharya Awardee Suma Shirur provides personalized feedback to a young shooter during our high-performance camp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a09334e5-8506-4e85-a6d2-7f4cf5cdcdee)
- ![An intense moment of coaching between Olympian Suma Shirur and a national-level shooter at our specialized camp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b10edf78-0643-4909-b880-8a6e12913405)
- ![We congratulate our shooting coach, Suma Shirur, on winning the Coach of the Year award at the Indian Sports Honour 2024.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b307dd31-74bc-4943-bf81-72fe84723962)
- [Video: A tribute to our lead basketball coach, Capt. GRL Prasad, showcasing his journey from representing India to building the next generation of athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82a918b6-adae-48c9-9eec-c6ec5c0914aa)
- ![A powerful black and white shot of our lead basketball coach, Capt. Prasad, demonstrating a layup during the High Performance Camp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/771a9f07-ea43-4217-a040-c460dcd4f079)
- [Video: Our lead basketball coach breaks down post moves, demonstrating options like the face-up and floater to score against taller defenders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/304a3e1c-85bc-4ecb-b94e-997efe7915d8)
- [Video: A testimonial from a participant in our High Performance Basketball Camp, who shares how the program improved his skills, focus, and overall game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf02a102-5c65-4600-8794-0cb5d2ec0450)
- ![Our lead basketball coach, Capt. Prasad, strategizes with players and officials during our 3x3 basketball tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f657e15d-307f-47d6-b813-9b44cbce1d08)
- ![We wish our Lead Basketball Coach, Capt. GRL Prasad, all the best as he serves as Assistant Coach for the Indian Men's Basketball Team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8e765e1-1bb5-4eb0-833a-d1958bd0fbc3)
- ![A proud moment for the academy as our Lead Basketball Coach poses with the Indian Men's Basketball Team before the FIBA Asia Cup.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da6e59de-b910-4e69-817d-529f63764ba3)
- [Video: Our football coach demonstrates three variations for receiving the ball: inside foot, laces, and outside foot, emphasizing the importance of cushioning the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d1b2386-7247-4ab0-b01a-76a3febc6d22)
- [Video: A quick football drill on mastering thigh control, showing the difference between a stiff leg and properly cushioning the ball to absorb force.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b87493ae-4761-48be-8111-484db5b00ffb)
- [Video: Our football coach explains two fundamental passing drills, the wall pass and the overlap, to beat defenders and create scoring opportunities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7e4b598-b483-498e-9491-bf082effbdcb)
- ![We were honored to host the 2024 JKAWF INDIA's South Indian Gasshuku, with instruction from a master from the JKA Headquarters in Japan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68291edb-515f-4311-83d6-b6fbc25cd253)
- ![Participants in our Runner's Strength Training Program engage in mobility and plyometric exercises to improve performance and prevent injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec9bc597-20c2-43f1-a0d0-e6379721010f)

### [Our Coaching Philosophy & Frameworks](https://mytribe.in/lakshyanacademyofsports/coach-trainer-education/our-coaching-philosophy-frameworks)

- ![This graphic outlines the four stages of our Long-Term Athlete Development (LTAD) framework: Fundamentals, Developmental, Transition, and High Performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d8bf286-ae39-4269-970a-a6337461fc8f)
- ![We debunk the myth that S&C is just lifting weights. This image shows a coach explaining the bench press to young athletes, emphasizing that it's one part of a larger system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d46ab423-a147-4a9b-80a5-a974a6a6c503)
- ![Our Broad Training Toolbox. This infographic illustrates the key components of our S&C philosophy: Strength, Power, Speed, Plyometrics, Conditioning, and Mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1a4cc31-1e10-4414-97a0-eb59397a11f2)

### [Meet Our World-Class Mentors & Guests](https://mytribe.in/lakshyanacademyofsports/coach-trainer-education/meet-our-world-class-mentors-guests)

- [Video: A tribute to the 'Toofan' of Indian Hockey, Dhanraj Pillay sir, our Executive Director. We celebrate his legendary career and his current role in inspiring our champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/412dfd2d-40c5-436d-a9c3-44d7c7d68044)
- [Video: Olympian and former Indian Hockey Captain Arjun Halappa, our Joint Director, shares his dream of building a world-class facility like Lakshyan for the next generation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2882e8b9-6eb7-4a68-acbd-7c83e0f63d87)
- [Video: Members of the South African Women's Hockey Team share their overwhelmingly positive experience training at our world-class facilities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efd2070c-6372-4eec-8657-c6b7498a8ac1)
- ![We were honored to host the South Africa Women's Field Hockey Team for a Strength and Conditioning session as they prepared for the Paris 2024 Olympics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29365792-092a-45e8-8576-e815d81ce32d)
- ![We were privileged to welcome Ironman triathlete and civil servant Shreyas Hosur and two-time Olympian Pramila Aiyappa to our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ad34bac-3906-450c-8feb-471a812be327)
- ![Our Joint Director, Arjun Halappa, in conversation with Olympian Pramila Aiyappa and Ironman Shreyas Hosur during their visit to our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25150464-5d41-4a32-9460-bd34539bd700)
- ![Our leadership team, including legends Dhanraj Pillay and Arjun Halappa, with visiting dignitaries at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d63d19b0-6df9-41e3-9226-12a3bc28b74e)
- ![Our directors present a team jersey to a distinguished guest, a token of our appreciation for their visit and support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7547940-05c2-4447-ab5b-aba0f8274240)
- ![A group of distinguished guests from the medical and sports administration fields tour our state-of-the-art swimming facility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5213190-d43d-4278-a529-1e87dafb6ceb)
- ![We were honored to welcome leaders from Shridevi Medical College and the Karnataka State Cricket Association for a tour of our basketball arena.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c56a3620-788a-4fda-bb0d-aada93847a06)
- ![A group photo with our esteemed guests in the reception area of Lakshyan Academy, celebrating a visit of shared knowledge and inspiration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb09810e-bf2b-476f-8480-62fbd6803c65)

### [Academy Recognition & Community](https://mytribe.in/lakshyanacademyofsports/coach-trainer-education/academy-recognition-community)

- ![We are proud to be a Khelo India Accredited Academy for six sports: Shooting, Swimming, Basketball, Badminton, Gymnastics, and Table Tennis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d61d3ad0-95e6-4774-9f5b-590caaac8f72)

## Meet your expert

[Lakshyan Academy of Sports](https://mytribe.in/lakshyanacademyofsports)

### My story

We started Lakshyan in Bengaluru because we saw so much sports talent just waiting for a chance. Our motto? 'Everyone is a winner.' Doesn’t matter if you’re a kid swinging a racket for the first time or an adult wanting to get fit again. Winning isn’t only about medals—though, trust us, we’re thrilled when our athletes bring them home! It’s about showing up, pushing your limits, and getting better each day. We built this place for you, with world-class facilities and coaches who know the game inside out.

### My work

- **Sports Training for All Ages**: We coach Badminton, Swimming, Shooting, Squash, Football, Table Tennis, Gymnastics—beginners and pros both welcome.
- **Expert Coaching & Mentorship**: Our certified coaches, including Olympic finalists, guide you with hands-on training and real advice.
- **Olympic-Standard Facilities**: Train in our Olympic-standard swimming pool, pro courts, shooting range, and fully equipped gym.
- **Holistic Athlete Development**: We offer injury prevention physiotherapy, strength & conditioning, and support for your full athletic journey.
- **High-Intensity Group Fitness Classes**: Join our Burn Club for group workouts that push your limits and build real strength.

## More services from Lakshyan Academy of Sports

- [Sports Science & Medicine](https://mytribe.in/lakshyanacademyofsports/sports-science-medicine) · ₹1,200-5,000 per session (estimate)
- [Sports Coaching Programs](https://mytribe.in/lakshyanacademyofsports/sports-coaching-programs) · ₹4.5-32K per month (estimate)
- [Group Fitness Classes](https://mytribe.in/lakshyanacademyofsports/group-fitness-classes) · ₹2,500-7,500 per month (estimate)

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## Book

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