--- title: "Shaolin Chi Kung Outdoor Classes in South Delhi" description: "Join my Shaolin Chi Kung outdoor classes in South Delhi. I teach 18 Lohan Qigong and Tai Chi for focus, flexibility, and inner peace. Start training today." canonical: https://mytribe.in/kungfumaster_aaftab/tai-chi-qigong/shaolin-chi-kung-outdoor-practice last_updated: 2025-09-25 --- # Shaolin Chi Kung Outdoor Training Tribe Verified · 19 years of Shaolin Kung Fu experience. By [Shaolin Kung-Fu Academy](https://mytribe.in/kungfumaster_aaftab) · Trains at Vasant Vihar academy & offers home sessions across Delhi NCR · ₹3,500 per month (estimate) Part of [Tai Chi & Qigong](https://mytribe.in/kungfumaster_aaftab/tai-chi-qigong). [View full gallery](https://mytribe.in/kungfumaster_aaftab/tai-chi-qigong/gallery) I guide you through Shaolin 18 Lohan Chi Kung in open-air settings. This moving meditation builds internal strength, focus, and body control, helping you stay fit and balanced. ## Photos and videos - [Video: Watch the flow and form of Shaolin Chi Kung as practiced outdoors. The movements are slow and deliberate, designed to build internal energy and create a state of moving meditation, inspired by the Shaolin Temple traditions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06dad0e9-fe47-4c14-9860-7b54762c7f43) - ![In this image, I am in a classic horse stance, a key element for building a strong foundation. Practicing outdoors allows you to draw energy from your surroundings, enhancing the connection between your body and nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc6deecb-204c-4ec8-94b7-5e62d7f363ee) - ![This pose demonstrates the balance between softness and power. My training focuses on developing this control, helping you remain centered and strong through slow, intentional movements that tone the entire body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86c5b6d8-6d77-49a9-8fe1-609ebf32aa0d) ## About Shaolin Chi Kung: Outdoor Practice My outdoor sessions happen in parks like Vasant Vihar and Sainik Farm, where we train on grass or solid ground without needing special equipment. We focus on breathing and slow, intentional Lohan Qigong movements, which are perfect if you want to clear your mind and build strength without the pressure of a gym environment. The philosophy I follow is simple: be like water. Sometimes soft, sometimes powerful. In these sessions, we step away from the noise of city life to reconnect with our own energy. Shaolin 18 Lohan Chi Kung is not about fighting, it is moving meditation. We practice fundamental footwork, hand positioning, and joint mobility warm-ups to ensure you stay flexible. Whether you are a senior looking for gentle exercise or someone wanting a solid foundation for more intense martial arts, this style adapts to you. We train in small batches, usually 5 to 15 people, so I can give you direct feedback on your form. You do not need a fancy studio or expensive machines. Just bring a yoga mat, wear comfortable clothes, and show up ready to breathe. We meet in Vasant Vihar and Sainik Farm areas for 60-minute sessions. If you prefer, I also travel to your home for one-on-one sessions. In those, I tailor the Qigong routines to help with specific health needs like back pain, stress, or posture correction. Defeat is only a state of mind. Start your practice with me and build a body and mind that stays calm even when life gets tough. ## About Shaolin Kung-Fu Academy I am Aaftab Sheikh Siddiquee. I have spent 19 years mastering Shaolin Kung Fu, and I am here to help you find your inner strength. My training is simple, direct, and focused on helping you become fit and active, just like water. [See all of Shaolin Kung-Fu Academy's services](https://mytribe.in/kungfumaster_aaftab) ## More from Tai Chi & Qigong by Shaolin Kung-Fu Academy - [Featured](https://mytribe.in/kungfumaster_aaftab/tai-chi-qigong/featured) - [Flexible Training: Indoor Sessions](https://mytribe.in/kungfumaster_aaftab/tai-chi-qigong/flexible-training-indoor-sessions) ## More services by Shaolin Kung-Fu Academy - [Kids Kung-Fu Program](https://mytribe.in/kungfumaster_aaftab/kids-kung-fu-program) - [Flexibility & Mobility Training](https://mytribe.in/kungfumaster_aaftab/flexibility-mobility-training) - [Martial Arts & Self-Defense Training](https://mytribe.in/kungfumaster_aaftab/martial-arts-self-defense-training) ## Similar work from other experts - [Authentic Taiji and Chan Meditation for Balance](https://mytribe.in/damoshaolinkungfu/chinese-martial-arts/internal-arts-taiji-chan-meditation) by Shi Yan Xiang · Chinese Martial Arts · Online classes and at school in Shahpur Jat, New Delhi - [Authentic Tai Chi and Qigong Training in Bangalore](https://mytribe.in/shaolin__tigress/tai-chi-and-qigong-classes/the-practice-movement-meditation) by Kushi N · Tai Chi & Qigong Classes · Online classes available; Studios in JP Nagar & Whitefield - [Movement as Meditation: Tai Chi Classes in Gurugram](https://mytribe.in/komalyoga/mindfulness-meditation/movement-as-meditation-tai-chi) by Komal Sodhi · Mindfulness & Meditation · Online sessions, at studio in DLF Phase 4, and across Delhi NCR - [Meditate with Me in Nature and Find Inner Peace](https://mytribe.in/yogathemiraculous/meditation-breathwork/meditate-with-me-in-nature) by Sachin Singhal · Meditation & Breathwork · Online sessions and at studio in Vikaspuri - [Mindful Movement & Breathwork for Inner Calm](https://mytribe.in/padmayogaacademy/holistic-healing-workshops-retreats/mindful-movement-breathwork) by Aarthi Padmanabhan · Holistic Healing Workshops & Retreats · Online, Workshops in Challaghatta & Retreats - [Outdoor Yoga Experiences in New Delhi](https://mytribe.in/lakshaypoweryoga/yoga-classes/outdoor-yoga-experiences) by Lakshay Power Yoga · Yoga Classes · Online classes and at studio in Paschim Vihar, New Delhi ## Book To book Shaolin Kung-Fu Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Assalamu%20Alaikum%20Aaftab%2C%20I%20am%20interested%20in%20your%20Shaolin%20Chi%20Kung%20outdoor%20sessions.%20Could%20you%20tell%20me%20about%20the%20current%20batch%20timings%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.