--- title: "Private Kung Fu and Qigong Indoor Training in Delhi" description: "Book private Kung Fu and Qigong indoor training with Aaftab. Get personalized Qigong and Shaolin martial arts sessions at your home in Delhi for better fitness." canonical: https://mytribe.in/kungfumaster_aaftab/tai-chi-qigong/flexible-training-indoor-sessions last_updated: 2025-09-25 --- # Personalized Kung Fu and Qigong Indoor Training in Delhi Tribe Verified · 19 years of Shaolin martial arts experience By [Shaolin Kung-Fu Academy](https://mytribe.in/kungfumaster_aaftab) · Trains at Vasant Vihar academy & offers home sessions across Delhi NCR · ₹3,500 per month (estimate) Part of [Tai Chi & Qigong](https://mytribe.in/kungfumaster_aaftab/tai-chi-qigong). [View full gallery](https://mytribe.in/kungfumaster_aaftab/tai-chi-qigong/gallery) You don't need a gym to find your flow. My indoor training brings the discipline of Shaolin 18 Lohan Qigong and Tai Chi directly to your home, helping you build internal strength and focus, aram se. ## Photos and videos - ![A home session focused on the "Ward Off" posture, a fundamental move in Tai Chi and Qigong. This demonstrates how we can work on precise alignment and energy flow in any space, making the practice accessible to everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c807d927-c26a-474b-830e-74d0aeb79ac7) ## About Flexible Training: Indoor Sessions When we train indoors, we move away from group distractions. I come to your home in Vasant Vihar, Sainik Farm, or nearby areas, and we work on your posture, like the 'Ward Off' stance shown here. All you need is a 6x6 ft space and a yoga mat, and I handle the rest—tailoring every breath and movement to your specific needs, whether you are dealing with stress, back pain, or just want to stay fitt. ### Why Practice Indoors? While outdoor group classes have their own energy, private indoor sessions are where we really dive deep. Without the noise of a park or the presence of other students, we can focus entirely on your body's alignment and energy flow. This is perfect for those who are just starting or for someone who needs specific adjustments for ailments like arthritis or simple stiffness. ### The Shaolin Way at Home My 1-on-1 sessions are not just about exercises. We follow the Shaolin 18 Lohan Qigong tradition. We practice moving meditation—connecting your breath with slow, controlled movements. It is not about fighting; it is about finding that calm center inside yourself, even when life feels busy. ### What You Will Learn * **Correct Form:** In group settings, it is hard to get feedback. At home, I can correct your posture and hand positioning in real-time. * **Breath Control:** We focus on deep, mindful breathing to build internal energy. * **Mind-Body Connection:** We combine fundamental Tai Chi footwork with the mental focus of Shaolin training to keep you fitt and steady. ### Logistics & Flexibility I offer these sessions early in the morning or late in the evening to fit your schedule. We require a minimum booking of 8 sessions to ensure you see real results. Whether you are young or a senior, my training is adaptable. We leave the tension outside and move aram se, ensuring you feel energized after every session. ## About Shaolin Kung-Fu Academy Assalamu Alaikum! I am Aaftab, and for 19 years, I have shared the Shaolin way with my students. I believe Kung Fu is for everyone, and my home sessions are designed to fit into your busy life so you can stay consistent with your practice. [See all of Shaolin Kung-Fu Academy's services](https://mytribe.in/kungfumaster_aaftab) ## More from Tai Chi & Qigong by Shaolin Kung-Fu Academy - [Featured](https://mytribe.in/kungfumaster_aaftab/tai-chi-qigong/featured) - [Shaolin Chi Kung: Outdoor Practice](https://mytribe.in/kungfumaster_aaftab/tai-chi-qigong/shaolin-chi-kung-outdoor-practice) ## More services by Shaolin Kung-Fu Academy - [Kids Kung-Fu Program](https://mytribe.in/kungfumaster_aaftab/kids-kung-fu-program) - [Flexibility & Mobility Training](https://mytribe.in/kungfumaster_aaftab/flexibility-mobility-training) - [Martial Arts & Self-Defense Training](https://mytribe.in/kungfumaster_aaftab/martial-arts-self-defense-training) ## Similar work from other experts - [Qigong & Kung Fu Forms in Delhi](https://mytribe.in/damoshaolinkungfu/mind-body-wellness/qigong-kung-fu-forms) by Shi Yan Xiang · Mind & Body Wellness · Classes at school in Shahpur Jat, New Delhi - [Flexible Martial Arts Training in Delhi NCR](https://mytribe.in/tkd_anish_chan/kids-martial-arts-fitness/train-anywhere-dojo-home-park-or-school) by Anish Kumar · Kids' Martial Arts & Fitness · Available online, at Warriors Fight Club in Badarpur, or travels across Delhi NCR - [Authentic Tai Chi and Qigong Training in Bangalore](https://mytribe.in/shaolin__tigress/tai-chi-and-qigong-classes/the-practice-movement-meditation) by Kushi N · Tai Chi & Qigong Classes · Online classes available; Studios in JP Nagar & Whitefield - [Personal At-Home Martial Arts & MMA Training](https://mytribe.in/tigersmixedmartialarts/karate-for-kids-teens/personal-training-at-home) by MMA Tigers · Karate for Kids & Teens · Academy classes in Tilak Nagar; At-home sessions across Delhi NCR - [Movement as Meditation: Tai Chi Classes in Gurugram](https://mytribe.in/komalyoga/mindfulness-meditation/movement-as-meditation-tai-chi) by Komal Sodhi · Mindfulness & Meditation · Online sessions, at studio in DLF Phase 4, and across Delhi NCR - [Personal At-Home & Outdoor Fitness Training](https://mytribe.in/fitnesstraininguru/at-home-personal-training/at-home-outdoor-training) by Rocky · At-Home Personal Training · At your location across Delhi NCR ## Book To book Shaolin Kung-Fu Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Assalamu%20Alaikum%20Aaftab%2C%20I%20am%20interested%20in%20your%20Indoor%20Kung%20Fu%20and%20Qigong%20sessions.%20Can%20we%20discuss%20your%20availability%3F) You can also send your own message based on what your user needs. 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