--- title: "Shaolin Kung Fu & Self-Defense Training in Vasant Vihar" description: "Join Aaftab Sheikh for authentic Shaolin Kung Fu, MMA, and self-defense training in Vasant Vihar. Build fitness, mental focus, and strength. Book a session today." canonical: https://mytribe.in/kungfumaster_aaftab/martial-arts-self-defense-training/featured last_updated: 2025-09-25 --- # Authentic Shaolin Kung Fu & Self-Defense Training Tribe Verified · 19 Years of Shaolin Kung Fu experience. By [Shaolin Kung-Fu Academy](https://mytribe.in/kungfumaster_aaftab) · Trains at Vasant Vihar academy & offers home sessions across Delhi NCR · ₹3,000 per month (3 sessions/week) (estimate) Part of [Martial Arts & Self-Defense Training](https://mytribe.in/kungfumaster_aaftab/martial-arts-self-defense-training). [View full gallery](https://mytribe.in/kungfumaster_aaftab/martial-arts-self-defense-training/gallery) Experience real Shaolin Kung Fu, MMA, and fitness conditioning in Vasant Vihar. I help you build focus, flexibility, and strength for your mind and body. ## Photos and videos - [Video: My training is guided by the philosophy of masters like Bruce Lee. It is about being adaptable, focused, and powerful. This is a glimpse into the different forms, stances, and the mindset I teach in my martial arts classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06dad0e9-fe47-4c14-9860-7b54762c7f43) - ![This is what dedication and one year of consistent Shaolin Kung Fu training can achieve. I help my students build incredible flexibility and body control from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1d3aa25-9c06-445b-8277-a72e432d38b1) - [Video: Precision and control are key in martial arts. Here I am performing the bottle cap challenge, which requires a perfectly executed spinning kick to demonstrate accuracy. We have fun with challenges like this in our sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8810a3f5-c2f2-4656-a985-4a2d650393bd) - ![My classes for kids focus on practical self-defense. Here, students are learning how to apply techniques safely to control a situation, building confidence and real-world skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00c7f976-41a6-42a2-b2fb-ee77841aba75) - ![My training covers more than just empty-hand techniques. We also practice with traditional Shaolin weapons like the bo staff to develop coordination, strength, and a deeper understanding of martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2825a5d5-9d25-4cfc-b761-edf5f58a3f94) - ![This is a fundamental horse stance from Shaolin Kung Fu. Mastering the basics is the foundation for building true strength, stability, and power in all your movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc6deecb-204c-4ec8-94b7-5e62d7f363ee) - [Video: Training should be effective and fun. In this video, I am practicing roundhouse kicks on a punching bag while my young student sits on top, showing the trust and positive energy we build in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bddb031c-5d10-4a1d-af4f-afbbc4a6f59c) ## About Featured I teach more than just techniques; I teach how to flow and adapt. Whether we are working on fundamental stances like the Horse stance or high-level gymnastics, the goal is always to keep you fitt and active. I strip away the fluff so you learn real self-defense and body control that stays with you, rather than just flashy moves for show. Martial arts is about the journey, not just the destination. In my sessions, we blend the traditional discipline of Shaolin Kung Fu with modern MMA and fitness drills. I have been training for 19 years, and I bring that experience directly to you in Vasant Vihar, whether you prefer group classes or 1-on-1 home sessions. ### What You Can Expect We start with the basics because there is no power without a solid foundation. You will learn everything from proper breathing and meditation techniques to powerful strikes and weapon work with the staff. For those looking for practical safety, I teach street-ready self-defense that relies on speed and precision rather than just raw strength. ### It Is About More Than Fighting Training with me is meant to be engaging and fun. We do things like the 'Botel khol' (bottle cap kick) challenge to build accuracy and control while keeping the mood light. - **Shaolin & Wing Chun:** Authentic traditional forms to improve balance and coordination. - **Flexibility & Fitness:** Drills that help with weight loss, joint mobility, and core strength. - **Kids Programs:** Specialized sessions that teach discipline, focus, and confidence in a safe, structured way. Whether you are a complete beginner or looking to sharpen your existing skills, my approach is tailored to your body and your goals. We work hard to push your limits, but we also ensure you walk away feeling energized. If you are ready to stop making excuses and start training, I am here to guide you. ## About Shaolin Kung-Fu Academy I am Aaftab, and I have spent the last 19 years mastering and teaching Shaolin Kung Fu. I believe that if you want to be like water—flowing and powerful—you have to train your reflexes until they are there the moment you need them. [See all of Shaolin Kung-Fu Academy's services](https://mytribe.in/kungfumaster_aaftab) ## More from Martial Arts & Self-Defense Training by Shaolin Kung-Fu Academy - [Kids Kung Fu & Self-Defense](https://mytribe.in/kungfumaster_aaftab/martial-arts-self-defense-training/kids-kung-fu-self-defense) - [Flexibility & Body Control](https://mytribe.in/kungfumaster_aaftab/martial-arts-self-defense-training/flexibility-body-control) - [Traditional Shaolin Arts](https://mytribe.in/kungfumaster_aaftab/martial-arts-self-defense-training/traditional-shaolin-arts) - [Dynamic Kicks & Power Strikes](https://mytribe.in/kungfumaster_aaftab/martial-arts-self-defense-training/dynamic-kicks-power-strikes) ## More services by Shaolin Kung-Fu Academy - [Flexibility & Mobility Training](https://mytribe.in/kungfumaster_aaftab/flexibility-mobility-training) - [Kids Kung-Fu Program](https://mytribe.in/kungfumaster_aaftab/kids-kung-fu-program) - [Tai Chi & Qigong](https://mytribe.in/kungfumaster_aaftab/tai-chi-qigong) ## Similar work from other experts - [Authentic Shaolin Kung Fu Training in Delhi](https://mytribe.in/damoshaolinkungfu/combat-sports-self-defense/featured) by Shi Yan Xiang · Combat Sports & Self-Defense · Online classes and at school in Shahpur Jat, New Delhi - [Martial Arts and Warrior Training](https://mytribe.in/tkd_anish_chan/martial-arts-combat-sports-coaching/featured) by Anish Kumar · Martial Arts & Combat Sports Coaching · Available online, at Warriors Fight Club in Badarpur, or travels across Delhi NCR - [Practical Self-Defense and Combat Training](https://mytribe.in/shanethaitankungfuacademydelhi/practical-self-defense-training/featured) by Shane Thaitan Kung-Fu Academy · Practical Self-Defense Training · Classes in and around Wazirabad, Delhi NCR - [Martial Arts & Self-Defense Training Highlights](https://mytribe.in/maafai.in/martial-arts-training/featured) by Maafai · Martial Arts Training · At Academy in Beta II, Greater Noida - [Martial Arts, Self-Defense, and Combat Fitness Highlights](https://mytribe.in/singhkalsianamika/martial-arts-training/featured) by Anamika Singh Kalsi · Martial Arts Training · Studio classes in Sector 46 & 56, and across Gurugram - [Champion-Led Martial Arts & Fitness Training](https://mytribe.in/mmamasterkickers/martial-arts-self-defense/featured) by MMA Masterkickers · Martial Arts & Self-Defense · Classes at studio in Timarpur, North Delhi ## Book To book Shaolin Kung-Fu Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Assalamu%20Alaikum%20Aaftab%2C%20I%20saw%20your%20profile%20on%20mytribe%20and%20would%20like%20to%20know%20more%20about%20your%20Kung%20Fu%20classes.)