--- title: "Shaolin Kung Fu Training in Vasant Vihar | Aaftab Sheikh Siddiquee" description: "Train authentic Shaolin Kung Fu in Vasant Vihar with Master Aaftab. Learn self-defense, improve flexibility, and build mental focus through traditional training." canonical: https://mytribe.in/kungfumaster_aaftab/flexibility-mobility-training/the-master-s-practice last_updated: 2025-09-25 --- # Authentic Shaolin Kung Fu Practice in Vasant Vihar Tribe Verified · 19 years of Shaolin Kung Fu experience By [Shaolin Kung-Fu Academy](https://mytribe.in/kungfumaster_aaftab) · Trains at Vasant Vihar academy & offers home sessions across Delhi NCR · ₹3,000 per month (estimate) Part of [Flexibility & Mobility Training](https://mytribe.in/kungfumaster_aaftab/flexibility-mobility-training). [View full gallery](https://mytribe.in/kungfumaster_aaftab/flexibility-mobility-training/gallery) I teach you to move like water—strong, adaptable, and ready. Join me to build real strength, flexibility, and a peaceful mind through traditional Kung Fu training. ## Photos and videos - [Video: "Be water, my friend." This video is an introduction to my philosophy and training style, featuring a series of traditional Shaolin Kung Fu stances and movements that build a strong mind-body connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06dad0e9-fe47-4c14-9860-7b54762c7f43) - ![This is a classic Kung Fu crane stance, a posture that cultivates balance, leg strength, and patience. Mastering these forms is essential for developing a solid foundation in martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/649110db-c076-4b19-998a-0ab34b421684) - ![The crane stance, viewed from another angle, highlights the importance of posture and alignment. Each movement in my practice has a purpose, designed to build functional strength and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70c3e964-e32d-45f0-9d50-3489930124d4) - ![My personal practice includes maintaining peak flexibility for powerful movements. This high side kick demonstrates the range of motion that I help my students work towards.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/210b8a09-b191-4869-abfc-549381e1410a) ## About The Master's Practice True martial arts is not just about the kicks you see in these photos, but the internal work that makes them possible. When you train with me in Vasant Vihar or at home, we start with the fundamentals of breath and stance, ensuring your foundation is rock solid before we add speed or power. ### Building the Foundation Kung Fu is a life-long journey. My practice is not about finding shortcuts or quick results. Whether we are working on basic crane stances to build leg strength or dynamic roundhouse kicks, every movement has a purpose. We focus on functional flexibility—not just static stretching, but active range of motion that you can actually use in a real self-defense scenario. ### Mind and Body Connection I follow the Shaolin philosophy: defeat is only a state of mind. Training here means you will learn to quiet your thoughts while pushing your physical limits. We incorporate Qigong and Tai Chi principles to help you manage your energy, focus your attention, and stay calm under pressure. You will sweat, you will work hard, but you will also leave every session feeling more balanced. ### Training Options I offer two main ways to train: * **Group Training:** We meet at our Vasant Vihar studio, where the raw, focused environment helps everyone stay motivated. It is about building a community of people who want to be fit and disciplined. * **Home Sessions:** For those who need flexibility, I come to you. We use tools like TRX straps and focus mitts to get you results in your own space, with PNF-assisted stretching to safely push your limits. Whatever your age or fitness level, my goal is to help you be like water—flowing around obstacles and staying adaptable in everything you do. ## About Shaolin Kung-Fu Academy I am Aaftab, a Kung-Fu master certified by the International Shaolin Kung-Fu Federation. My goal is simple: I want to help you find power in your mind, body, and spirit so you never give up, no matter the challenge. [See all of Shaolin Kung-Fu Academy's services](https://mytribe.in/kungfumaster_aaftab) ## More from Flexibility & Mobility Training by Shaolin Kung-Fu Academy - [Featured](https://mytribe.in/kungfumaster_aaftab/flexibility-mobility-training/featured) - [Kids Kung Fu Training](https://mytribe.in/kungfumaster_aaftab/flexibility-mobility-training/kids-kung-fu-training) - [Dynamic Kicking Drills](https://mytribe.in/kungfumaster_aaftab/flexibility-mobility-training/dynamic-kicking-drills) - [Mastering Flexibility & Splits](https://mytribe.in/kungfumaster_aaftab/flexibility-mobility-training/mastering-flexibility-splits) ## More services by Shaolin Kung-Fu Academy - [Kids Kung-Fu Program](https://mytribe.in/kungfumaster_aaftab/kids-kung-fu-program) - [Tai Chi & Qigong](https://mytribe.in/kungfumaster_aaftab/tai-chi-qigong) - [Martial Arts & Self-Defense Training](https://mytribe.in/kungfumaster_aaftab/martial-arts-self-defense-training) ## Similar work from other experts - [Authentic Shaolin Kung Fu Training in Delhi](https://mytribe.in/damoshaolinkungfu/chinese-martial-arts/featured) by Shi Yan Xiang · Chinese Martial Arts · Online classes and at school in Shahpur Jat, New Delhi - [Kung-Fu Foundation and Form Training](https://mytribe.in/shanethaitankungfuacademydelhi/kung-fu-freestyle-martial-arts/foundation-form) by Shane Thaitan Kung-Fu Academy · Kung-Fu & Freestyle Martial Arts · Classes in and around Wazirabad, Delhi NCR - [Authentic Tai Chi and Qigong Training in Bangalore](https://mytribe.in/shaolin__tigress/tai-chi-and-qigong-classes/the-practice-movement-meditation) by Kushi N · Tai Chi & Qigong Classes · Online classes available; Studios in JP Nagar & Whitefield - [Aiki Jujutsu Training: Master Body Mechanics and Flow](https://mytribe.in/aiki-jujutsu/specialized-martial-arts-self-defense/the-art-of-aiki-jujutsu) by Aiki Jujutsu Martial Arts School · Specialized Martial Arts & Self-Defense · Online classes and Dojos in Malleshwaram & Koramangala - [Kalaripayattu: Traditional Martial Arts Training in Delhi](https://mytribe.in/stancedancestudio.official/workshops-intensives/kalaripayattu-the-way-of-the-warrior) by Stance Dance Studio · Workshops & Intensives · At studios in Jungpura Extension, New Delhi and Sector 100, Noida - [Authentic Muay Thai Training in Vasant Kunj](https://mytribe.in/jaisu_muay_thai/muay-thai-kickboxing-training/featured) by JaiSu Muay Thai · Muay Thai & Kickboxing Training · Training at studio in Vasant Kunj, New Delhi ## Book To book Shaolin Kung-Fu Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Assalamu%20Alaikum%20Aaftab%2C%20I%20saw%20your%20Kung%20Fu%20training%20page%20and%20I'm%20interested%20in%20starting%20classes.) 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