--- title: "Gymnastics and Fitness Coach in Bengaluru – Kids Gymnastics & Personal Training - mytribe" description: "Achieve your best with a top Gymnastics and Fitness Coach in Bengaluru. Boost confidence, strength, and flexibility through personal training and kids gymnastics. Start your fitness journey today!" canonical: https://mytribe.in/kumar_s_achar last_updated: 2024-06-11 --- # Kumar S. Achar I am a gymnastics and fitness coach for kids and adults, focusing on building functional strength and courage. My training is intense and hands-on; I teach you to push your limits and never back down from a challenge. ## Services ### [Personal Fitness Training](https://mytribe.in/kumar_s_achar/personal-fitness-training) Train at Gottigere gym or at your location in Bengaluru Typically ₹7.2-16K per month (estimate) - ![This is what I mean by 'gundige'. It takes guts and control to hold a handstand like this, building core stability and functional strength that goes far beyond the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73841543-0591-4dd8-ac2d-4a1466ff799c) - [Video: I was honored to train the late Puneeth Rajkumar, Appu sir. His spirit of "en madistira nanu madtini" (Whatever you make me do, I will do it) is my guiding principle. This video shows his incredible dedication to mastering difficult gymnastics moves like the back-lift and somersault.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23e88cb9-a5cd-44dd-8969-0a8867f41dbe) - ![This is the result of discipline. A well-defined physique with visible abs and strong biceps, achieved through a targeted muscle gain and fat loss program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b1b4364-56e2-4d2c-b637-cbd42f4e5226) - [Video: The barbell squat is the foundation of building raw power. Here, you can see the proper form and depth required to build serious leg strength and overall muscle mass.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab94b6a2-9340-4b09-a0ab-da11311a3178) - [Video: My training incorporates gymnastics basics for real-world athleticism. A dynamic tumbling pass like this builds explosive power, coordination, and agility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54c445bc-34f3-49c1-97d7-7ca2480c625e) - [Video: I guide my clients through every step, including how to properly display their hard-earned muscle. Here, I'm helping a client perfect his back-lat spread pose to showcase definition and width.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd295ded-5466-4d71-bad8-5a6be29394fe) - [Video: Fitness is an attitude. It's about showing up with intensity and focus, ready to put in the work with tools like free weights and even sledgehammers for conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3ce9658-9b49-4f7a-93db-f8b3dac59d3e) - [Video: Using plate-loaded machines like the T-bar row is key for isolating and building a thick, strong back. This exercise is a staple in my strength and conditioning programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7314b519-9d26-4edc-afae-be30f150c41d) ### [Youth Gymnastics Coaching](https://mytribe.in/kumar_s_achar/youth-gymnastics-coaching) Gymnastics classes at Gottigere studio Typically ₹2,500-6,000 per month (estimate) - [Video: I am always right there on the mat with my students, spotting them through every move. Safety and building trust are the foundation of my coaching, giving kids the courage to try new things.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d8c2616-2b94-410a-8f54-fc55017aa5c5) - [Video: This is what dedication looks like. We work step by step to build the strength, balance, and flexibility needed for advanced skills like this perfect split on the balance beam.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aec69b9b-e6b9-40fd-b302-db5a9b52cd3e) - [Video: From basic tumbles to powerful somersaults on the tumble trak, I guide students as they progress. Seeing them achieve a new flip is a reminder of the confidence that comes from hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a330c469-5ca4-4d99-b22f-ab1ea8d742b9) - ![In my classes, students learn focus and discipline while also encouraging each other. Here, two young gymnasts practice their balance and form on the beams during a group session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31cb2aed-3f4d-4f0b-959c-b91466d5a34f) - [Video: Training the late Puneeth Rajkumar was an honor. His attitude of ‘en madistira nanu madtini’ (Whatever you make me do, I will do it) is the spirit I bring to my gym. It takes real 'gundige' (guts) to do a back-lift, and he had it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23e88cb9-a5cd-44dd-8969-0a8867f41dbe) - ![Every session starts with conditioning to build a strong foundation. Here, my students work on their posture and strength with ankle weights, a key part of our gymnastics fitness program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1ee20b9-e9c7-4005-9367-656f43d99261) - [Video: I provide hands-on assistance for all equipment training, especially on the bars. My goal is to ensure every child learns in a safe, controlled environment while building upper body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f639716-3177-4296-9385-38478ef7facd) - ![Gymnastics is about pushing your limits and finding your balance, not just in the gym but in life. I lead by example, showing the strength and control that I teach my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73841543-0591-4dd8-ac2d-4a1466ff799c) - ![We believe in teamwork and having fun. For my youngest students, building a love for movement and a sense of community is just as important as learning the skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd1b86f1-8072-4f61-85f7-5bc658dd8df6) ## Meet your expert ### My story Naanu Kumar, fitness coach from Bengaluru. Fitness is full life for me, not just a job. My classes run at Aerial Zone Gymnastics Academy, and I do personal training too. Gundige beku - need guts, not just muscles. Got to train Appu sir (Puneeth Rajkumar) once, his 'madona, en madistira nanu madtini' spirit stays with me. I want my students to feel that fire inside. When not coaching, I’m lifting, riding my bike, or chilling with nature and animals. Balance is everything. ### My work - **Gymnastics and Fitness Coaching**: I coach gymnastics classes for kids, general fitness, and personal training sessions at Aerial Zone. - **Hands-on, Intense Training**: My style is tough but supportive. I push for real functional strength and courage, not just looks. - **Kids’ Flexibility and Strength**: We teach kids everything from stretching basics to advanced flips. Discipline, confidence, and fun go together. - **Personal Training for Adults**: Want serious results? I guide adults in intense strength workouts, but you must come ready to give your best. ## Book To book Kumar S. Achar, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'd%20like%20to%20book%20Kumar%20S.%20Achar.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.