--- title: "Personal Self-Defense Training: Learn Krav Maga for Real-World Safety - mytribe" description: "Looking for personal self-defense training? Learn life-saving street survival skills with Krav Maga. Our expert-led classes for men, women, and kids build confidence to handle real-world threats. Book your free trial class and become combat-ready!" canonical: https://mytribe.in/kravmaga_contactcombatindia/personal-self-defense-training last_updated: 2025-09-25 --- # Personal Self-Defense Training in Delhi Ncr By [Kaustav Sehgal](https://mytribe.in/kravmaga_contactcombatindia) · I teach you simple, real-world self-defense skills you can use in street situations, with training focused on practical moves, weapon defense, and handling stress, not on martial arts or tournaments. ## Locations Online and at Academy in Chittaranjan Park, New Delhi ### Visit at - Academy at Chittaranjan Park, New Delhi (Close to Kalkaji, Greater Kailash 2, Nehru Place, Alaknanda, Lotus Temple) Also available online. ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Single Topic Masterclass 2-hour specialized workshop focusing exclusively on one scenario like road rage, weapon defense, or women's safety. Typically ₹2,300-2,500 per session (estimate) #### Session Details * **Duration:** 90 to 120 minutes single session. * **Topic Focus:** Deep dive into one specific threat scenario per event. * **Examples:** Defense against hair grabs, weapon disarming (knife/pistol), or improvised street weapons. #### Logistics * **Experience:** Open to absolute beginners with no prior training. * **Gear:** All safety training tools (rubber knives, plastic guns) are provided for the session. * **Goal:** Provides a mental blueprint for reaction rather than muscle mastery. ### 36-Session Flexible Training Pass 3-month valid package containing 36 training credits (90 mins each) covering Krav Maga fundamentals P1-P2. Typically ₹26-30K per package (estimate) #### Core Logistics * **Credits:** 36 individual training credits valid for morning or evening batches. * **Duration:** 90 minutes per session. * **Flexibility:** No-lapse policy ensures credits remain valid if you travel or fall sick. #### Training Modules * **Warm-up:** 20 mins of high-intensity cardio kickboxing and conditioning. * **Striking:** Instruction on punches, elbows, knees, and kicks. * **Defense:** Blocking strikes, escaping chokes, and wrist grab releases. * **Ground:** Basic survival techniques if knocked down. #### Facility & Certification * **Equipment:** Access to communal strike shields, focus mitts, and heavy bags. * **Grading:** Eligibility to test for Warrior Level 1 (P1) after package completion. * **Note:** Personal protective gear (gloves/shin guards) is not included. ### 10-Day Civilian Warrior Bootcamp Compressed 60-hour curriculum delivered over 10 consecutive days with 6 hours of daily training. Typically ₹30-30K per course (estimate) #### Bootcamp Schedule * **Duration:** 10 consecutive days. * **Intensity:** 6 hours of training per day (Morning & Evening split or full day block). * **Total Volume:** Approximately 60 hours of instruction. #### Syllabus Scope * **Levels:** Rapid coverage of Levels P1 through P3. * **Advanced Drills:** Defense against knives/sticks and positioning against multiple attackers. * **Scenarios:** Specific modules for carjackings, elevator threats, and road rage. #### Course Inclusions * **Certification:** Level Completion certificate. * **Apparel:** 1 Official Krav Maga dry-fit training T-shirt. * **Instruction:** Direct training with Head Instructors. ## About Personal Self-Defense Training ### What I Teach This isn't about martial arts tournaments or fancy moves. I train you in street survival techniques you can actually use - to get home safe, no drama. No rules, just reality. Jab hum baat karte hain street ki (when we talk about the street), it's unpredictable, fast, and brutal. That's why I keep it practical - simple moves that work when things get ugly. ### How We Train Every session is tailored for you, but the basics stay the same: - We dive into real-world self-defense skills, focusing on situations you could really face - robbery, harassment, getting pinned or choked. - Weapon defense training means you’ll learn how to deal with knives, guns, sticks. Not to be a hero - just to get safe, control the weapon if possible, and escape. - Striking is all about using your own body, plus everyday stuff like keys or bags. No need for fancy gear. - Survival mindset training, because staying calm and making split-second decisions is everything. ### What to Expect Sessions are intense and to the point. Warm-up with kickboxing, burn a ton of calories, then we hit technique drills - step-by-step till it feels natural. Stress scenario drills make sure you can use your skills under pressure. We wrap up with combat stretches so you recover right. ### Who's It For? Anyone. Doesn’t matter if you’re a beginner, busy professional, male or female, fit or not. Techniques rely on instinct and leverage, not brute strength. All you need is the will to learn how to protect yourself. ### More Than Just Fighting You’ll gain confidence, mental toughness, and personal safety coaching that stays with you. The best fight? The one you never have to fight. This is about walking with peace, not looking for trouble. ## Highlights Browse through Kaustav Sehgal's best work. ### [Featured](https://mytribe.in/kravmaga_contactcombatindia/personal-self-defense-training/featured) - [Video: This is Krav Maga. I teach you how to defend yourself in common street attacks, like someone grabbing you or getting too close. This video shows you five simple, effective moves that rely on instinct and can be used by anyone to create space and get to safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84ff1f3a-b34b-4e4d-ad8f-29feb18c5b4a) - ![Facing a gun is a worst-case scenario, and we train for it. My technique focuses on one thing: survival. I teach you how to redirect the line of fire, control the weapon, and neutralize the threat with decisive action. This is not a movie scene; it's a critical survival skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b3bc429-141e-4f1a-ba7f-fc45b78cee3e) - [Video: Your car key can be a powerful self-defense tool. In my "Dirty Tricks" series, I show you how to use everyday objects to your advantage. This hammer strike technique is simple, brutal, and can end a confrontation before it escalates, giving you the chance to escape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07747ef7-407e-42d3-a2d2-57bb977bfbfa) - [Video: This is reality. This CCTV footage shows why training is not an option, it's a necessity. A simple, well-timed push kick can create the distance you need to survive an attack. I train you to react instinctively, so you can defend yourself when it matters most.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/babb0635-52fc-4b84-9b90-6ca7bc6802a8) - [Video: What is Krav Maga? It's not a sport. It's a military self-defense system from Israel, designed for one purpose: to get you home safe. I teach the most practical parts of this system, focusing on hand-to-hand combat, weapon defense, and ground fighting for real-world threats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/697b3245-22da-4c08-910b-5108dd1f6257) - [Video: An attacker with a stick has reach and power, but you have a strategy. I teach you how to close the distance safely, defend the strike, and disarm the opponent. It's about timing and leverage, not just strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3f33a06-f496-4c45-9555-4153a33d0a2d) - [Video: This is the energy of our training. We build warriors through a combination of striking drills, sparring, and intense conditioning. Every session pushes you to be stronger, faster, and mentally tougher.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be777839-c357-44cf-ab1e-c0b6bb3e0632) - ![Your body is your primary weapon, and I train you to make it a formidable one. This is the result of consistent training: functional strength, physical readiness, and the conditioning required to survive a real fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9aefa66-9d69-4edd-a4d0-b1eadf445453) ### [Real-World Defense: Simple Moves for the Street](https://mytribe.in/kravmaga_contactcombatindia/personal-self-defense-training/real-world-defense-simple-moves-for-the-street) - [Video: Forget what you see in movies. Punching an attacker's face can break your hand. I teach the open-hand palm strike, a safer and more effective way to break an opponent's nose using the hard part of your palm. It's simple, powerful, and anyone can do it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99ae8da6-8594-4438-ab45-d05db21e3004) - [Video: A bigger opponent can be taken down with smart technique. I show you how to use a simple foot trap to disrupt their balance and bring them to the ground. This move gives you control of the situation, allowing you to strike and escape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8557dcc-f2c7-40c0-96c8-8b04591787b7) - [Video: Knowing how and where to punch is critical. I teach you to target soft spots like the throat, which can incapacitate an attacker with minimal force from you. This is a dangerous technique, reserved only for life-threatening situations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69ea06a5-4324-4794-a299-ab2f6d06336c) - [Video: In a real fight, you don't have time to think about which block to use. I teach a universal defense that works no matter where the punch is coming from. Your front hand becomes a shield, responding instinctively to protect you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61222ddf-8665-49e4-8e84-d86606f8724b) - ![A simple grab can escalate quickly. Here, I'm demonstrating a defense against a choke from the front, using leverage to break the hold and create an opening for a counter-attack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/570c0952-be27-4a77-b002-0e62d243b0ed) - ![An open-hand strike to the face is one of the most reliable techniques in self-defense. It's fast, effective, and less likely to injure your own hand than a closed-fist punch. Here, I demonstrate the proper form and target area.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d74437f3-d032-4871-a159-f040febe1d08) - ![This is a demonstration of a palm-heel strike, a fundamental Krav Maga technique. It's a powerful and direct move designed to stun an attacker and create an opportunity to escape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b3a01a3-45f4-422f-93b1-0e9fc0c83636) - [Video: Defending against a choke from behind requires immediate, explosive action. This drill shows how to use your body weight and leverage to break the hold and turn the tables on the attacker.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63bbb242-df8c-42cf-9685-e839abadaf3b) - ![Here, a student practices a groin kick, one of the most effective self-defense moves. It requires no special strength, only the commitment to act decisively to disable an attacker and get away.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3ef27ff-152f-45b7-af0e-8dd5231e81d9) - ![During a workshop, a student practices a defensive block and counter. The goal is to simultaneously defend and attack, overwhelming the opponent and shutting down their aggression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0ab2436-2f15-4b7f-8085-1137db36ac96) - ![An eye gouge is a last-resort technique for a life-or-death situation. It's a brutal but effective way to cause immediate pain and disorientation, giving you a critical window to escape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff759cc2-99c7-4488-ada8-5ef596c48ff9) - ![A female student practices a palm-heel strike on a training dummy. We drill these fundamental moves until they become second nature, ensuring you can perform them under pressure without hesitation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a4261b1-ea5a-4945-bbc3-58dd292aadd9) ### [Facing Armed Threats: Knife, Stick & Gun Defense](https://mytribe.in/kravmaga_contactcombatindia/personal-self-defense-training/facing-armed-threats-knife-stick-gun-defense) - [Video: This is a gun disarm from the front. The principles are simple: redirect the weapon away from your body, control the arm, and attack the attacker. We practice this until the response is immediate and instinctive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fe3bb0c-a410-4fb7-80ed-8ee4f22720e6) - ![My Knife Fighting Workshop is for those who want to understand the reality of a blade. We cover handling, offensive and defensive strategies, and the mindset needed to survive a knife attack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfce6bff-c41d-4048-95db-50a82fa21f49) - ![Defending against a knife is about controlling the weapon arm. This image shows a simultaneous block and counter, a core principle of Krav Maga. Your goal is to neutralize the threat and create an escape route.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a617e4e-be1e-4e47-8350-f680a7200ae6) - [Video: When facing a stick attack from the side, closing the distance is key. I teach you to move in, block the strike, control the weapon, and counter-attack with knees before disarming the opponent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e78e538-d89a-44f5-bab1-94f1f39571cd) - ![A knife attack is chaotic. Here, I'm demonstrating how to control the attacker's arm while delivering a knee strike to a vulnerable area. This disrupts their balance and ability to continue the attack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce7ee466-f2ea-4d34-95b1-c4a64245c5a0) - ![This is a knife defense drill, focusing on controlling the weapon and creating an opportunity to disarm. Notice the grip on the attacker's wrist and the simultaneous counter-attack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6af3d191-9936-4dcc-bdd0-58edf75c9f09) - ![In this knife defense scenario, I'm controlling the attacker's weapon arm while bending them over to disrupt their posture and control. This is a critical step before attempting a disarm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4871e08-95b8-449d-905e-30d379549cf1) - [Video: This video shows a stick defense and disarm. The key is to move into the attack, not away from it, to control the weapon at its source.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/262b9bce-8494-449c-8de1-6abf8b8fd90d) - ![A demonstration of a stick defense technique. The first step is always to block the weapon and protect your head. From here, we move to control and disarm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1efdfc0-2abe-4c2d-a3bc-ffa5d9a2ec2c) - ![After blocking a stick attack, the next move is to counter-attack to create an opening. Here, I'm showing how to strike the opponent while maintaining control of the weapon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc8c754a-f554-434e-a31e-ffe347718c5f) - ![This image shows the process of disarming an attacker with a stick. By using leverage against their joints, you can pry the weapon from their grasp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9709335e-05d0-4e62-a8f7-97d69e136c64) - ![Once the weapon is controlled, you can use it against the attacker or create distance to escape. This drill focuses on the final phase of a stick defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d11f07bc-b404-4dd8-8fe9-479411c18275) - [Video: This video demonstrates a gun defense scenario. We train to react to the immediate threat, moving off the line of fire and gaining control of the weapon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0abd5fcc-6ad6-4191-bc28-35e94654681c) - [Video: This clip shows various self-defense drills, including gun defense and intense physical conditioning. We train for reality, preparing you for the worst-case scenarios.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c36a4325-3482-4ff9-ae27-77a15f99c6f6) - ![My Defense Against Assault Rifle Workshop is for serious practitioners. We cover tactical positioning, cover, and disarming techniques for civilians and security professionals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd897cee-fd69-464e-9457-046e74c147b8) - ![This Stick Fighting Workshop teaches you how to use a common object as a formidable weapon. We cover single and double stick techniques, blocks, and counters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db5718f6-a09f-421a-89c5-b277585494c7) ### [Empowering Women: Skills for Safety & Confidence](https://mytribe.in/kravmaga_contactcombatindia/personal-self-defense-training/empowering-women-skills-for-safety-confidence) - [Video: This is not a movie. This is a real attack in an elevator. It's a brutal reminder of why self-defense is a necessity. My training prepares you for confined spaces and sudden, violent attacks like this.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1665323-63ed-4a1f-8c35-b1db81e2311a) - [Video: My co-founder and head instructor, Kriti, demonstrates five common self-defense moves for women. These techniques are designed to be simple, effective, and easy to learn, regardless of your fitness level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84ff1f3a-b34b-4e4d-ad8f-29feb18c5b4a) - [Video: This real CCTV footage shows a woman successfully defending herself with push kicks. This is the power of simple, effective techniques. We teach you how to use your body's natural weapons to stay safe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/babb0635-52fc-4b84-9b90-6ca7bc6802a8) - [Video: In our women's workshops, we create a supportive environment where you can learn and practice self-defense with confidence. Here, students are learning basic striking on pads.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22f3f37f-5f01-48fc-8578-567dc480f3cd) - [Video: A group of women practicing their punches during a self-defense workshop. Building the muscle memory for a proper strike is the first step toward effective self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd23703e-a370-4ed7-a3c2-17a71a65db65) - [Video: An instructor breaks down the mechanics of a punch for a women's self-defense class. Proper technique is more important than power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83fa447e-a18b-4d08-9f36-4d840ba74d6c) - [Video: Women in my class practicing powerful strikes on pads. This is where you build not just strength, but the confidence to use it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c12a560-8944-4318-80c3-c7c00247cd85) - [Video: A clip from our Women's Day feature, highlighting the importance of self-defense for female empowerment and safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c635faf-6313-41d7-9175-99ca810ffcba) - [Video: A female student practices defending against a stick attack in a low-light, high-stress drill. We train for chaos so you can stay calm in a real crisis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/155e38ff-22de-4a3d-a62c-2ee7a4797d5f) - [Video: A female student unleashes a series of powerful strikes on a pad. This drill builds stamina, power, and the aggressive mindset needed to fend off an attacker.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ad9d0be-d37d-4f59-8cb8-66e4b67a029f) - [Video: Women practicing pad drills. This is a fundamental part of our training, helping to develop power, accuracy, and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6034f4cf-0a90-476b-82d8-0ee91e67c488) - ![A student practices a palm-heel strike during an outdoor workshop with Girl Up Femina. Learning to generate power is a key part of building confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d967f45-20cc-4a4c-9980-8a4aa828287f) - ![A student practices a knee strike during our workshop. The knee is a powerful weapon, perfect for close-quarters defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/598ea661-dfae-477a-8e5a-900e0accf499) - ![A student practices a groin kick on a pad. This is one of the most effective and easy-to-learn self-defense moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32694d5b-b2bc-46b7-b23e-a98c1aa729cd) - ![The group from our self-defense workshop with Girl Up Femina. Empowering women with the skills to protect themselves is a core part of my mission.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70b13284-7384-40a9-a5da-2244e25cf103) - ![Another student practices her strikes during the outdoor workshop. Each punch builds confidence and skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1698de4-2838-44f7-9c87-657f56b5371f) - ![A powerful knee strike demonstration. We teach you to target vulnerable areas to quickly disable an attacker.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79d1ba4e-8ca5-444a-bd18-a40f28b056c8) ### [The Grind: How We Train](https://mytribe.in/kravmaga_contactcombatindia/personal-self-defense-training/the-grind-how-we-train) - [Video: This is what training looks like. A mix of footwork drills, sparring, and conditioning to build a complete fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37add38a-94f1-44c6-a2cf-31ca137aa837) - [Video: No pain, no gain. Our classes are intense because real fights are intense. We push you to your limits so you're prepared for anything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1940863-4d76-4ee0-bb44-9ee2ab352ab5) - [Video: Students practice striking combinations on pads. This drill builds power, speed, and cardiovascular endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c0f2ff0-e041-4ff3-8bef-eb373f28c93d) - [Video: Fitness and function go hand in hand. We start with conditioning exercises like these to build the core strength needed for powerful self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15dbfe88-68e5-4b86-a1f6-fd48dbed2ece) - [Video: From core workouts to striking drills, every part of our class is designed to make you a more capable defender.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c82705c-688a-4a13-9b63-7462c9467a84) - [Video: A student spars with an instructor. This is where you learn to apply your techniques against a resisting opponent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae36e8e8-1a5e-478e-adbc-26a2cda8aa13) - [Video: Drills today, dominance tomorrow. We practice ground fighting, escapes, and core conditioning to prepare you for any situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94c51176-c1f5-49ee-b358-adcd742d5aaa) - [Video: A glimpse into a typical class: shadow boxing, partner drills, and pad work. We keep the energy high and the training practical.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b02e170e-d65b-430d-8db6-3b0701af7ab4) - [Video: Practicing front rolls over an obstacle. This teaches agility and how to get up quickly and safely after a fall.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97c34f42-4887-49f5-ba64-17707fe8e6b4) - [Video: Sparring drills are essential for testing your skills under pressure. Here, students practice their boxing combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e68bd78a-4964-49a4-ad3e-1bb025f4685b) - [Video: Training doesn't stop for bad weather. Here, we're doing conditioning and sparring drills in the rain. We train in all conditions because threats can appear anywhere, anytime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3dfada0-e95d-4ea4-af24-45acaa1a6a37) - ![This is the result of dedication. Pull-ups build the upper body and grip strength essential for grappling and controlling an opponent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9aefa66-9d69-4edd-a4d0-b1eadf445453) - [Video: Ground-fighting drills are a crucial part of our training. We teach you how to defend yourself and get back to your feet when you're in the most vulnerable position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a11fe95-606f-44ee-90eb-e2655b366e04) - [Video: Students practicing elbow strikes and other combinations on pads. This is how we build power and muscle memory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/039b39ce-b834-435e-9747-cdb4aa97c44a) - [Video: Knee strikes and punches on the pads. This high-intensity drill is great for both fitness and combat skill development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/094ad54b-493c-4771-b036-82acfbe8179c) - [Video: A student practices a combination of strikes and kicks on a training dummy. This helps refine technique and targeting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49c4d6d1-bb5d-4ec5-a494-e9c58be0a46a) - [Video: Sparring with pads allows students to practice their strikes with full force in a safe environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc12ed09-da33-4986-b7b3-eb32a719c2a7) - [Video: Our classes are for all ages. Here, younger students are running through warm-up drills and practicing their stances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31399097-5cab-4f86-8c3d-9047f582436a) - [Video: A mix of conditioning exercises and striking drills. We believe in building a strong physical foundation for your self-defense skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd861960-110e-4849-ae99-5bd9ac3045b1) - [Video: Students practicing their shadow boxing. This drill is excellent for improving footwork, form, and visualization.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8e8c31e-0735-4bc1-bd0d-70806da9b795) - [Video: A group of students, including a child, practicing their knee strikes. We teach techniques that are effective for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb4b381a-aa93-48a5-915e-657db366e9ab) - [Video: Students practicing their punches and stances. Repetition is the key to making these movements instinctive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abfeeac0-abd8-4285-96d4-7e9cddddb270) - [Video: A montage of our training sessions, showing everything from ab workouts to sparring. We train every part of the body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/967e73f7-34cc-4935-a8d5-aa1a70dd43dd) - [Video: An outdoor training session. We take our training outside the gym to prepare for real-world environments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0fc9a2f6-e63e-402d-9d8a-182a8526f783) - ![Ground fighting is a reality of self-defense. Here, students are drilling an armbar, a common submission hold.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17e59017-b741-4ca1-bbbd-876b4352c87e) - ![A student working on his striking power and technique on the heavy bag. The bag is an essential tool for building a strong punch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/550c0539-cc19-4270-9a2b-912433ab0aa1) - [Video: A young student practicing his kicks on the pads. We teach kids to be confident and capable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34548b52-c266-478a-8ca1-4919fbfdfaa0) - [Video: Ground-and-pound drills. This teaches you how to defend and attack from a grounded position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3af7efbe-cb38-47cc-8eb3-8977326b067b) - [Video: A look at our sparring drills. This is where students learn to manage distance, timing, and pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85a5cf23-5c50-4b98-b42f-2cd3f69ac901) - ![Students practicing their striking combinations on pads. The focus is on speed, power, and accuracy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8f9a43c-fc87-4c77-bb85-829e5ed98131) - ![A wide shot of a pad-work drill. Everyone is engaged, working hard, and improving their skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e387cd42-7e86-45a2-a0e6-b4e5ef9bd5e6) - [Video: The head instructor demonstrating a striking combination on the pads. I lead by example, showing the intensity I expect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf05c10a-e3bb-4e34-b60f-584d8147f271) - ![An instructor observing students as they practice ground-based movements. Proper form is crucial for effectiveness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddefac50-bd77-4430-a38f-d700afda7720) - ![Cooling down with stretches is just as important as the training itself. It helps with recovery and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f100cd9f-2ebc-473e-9283-6583247bfa7a) - [Video: A student practicing a combination of strikes on a pad. This drill is about overwhelming the opponent with continuous attacks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3de8ade-828a-45ab-b6c3-31828059e79d) - [Video: A female student practicing her kicks on a heavy bag. This is great for developing power and proper technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/694d7e59-72d9-4f4f-8ad1-2dae9c26ba04) - [Video: A full class practicing various drills, from pad work to ground escapes. The energy in the gym is always high.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a440005f-d96c-418f-aa7d-30e516d4f6fd) - [Video: Students practicing footwork and agility drills. Being light on your feet is critical in a dynamic confrontation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/867a42b5-a31a-4123-a0d1-23c27b9e728d) - [Video: A brother and sister team practicing their striking. We welcome families to train together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fbaf1fb-699f-42cb-8d30-82641a96aeed) - [Video: High-energy kicking drills. We push our students to maintain their technique even when they're tired.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/401c96ac-0df7-4141-a262-94ef19666d51) - ![An outdoor training session at night. We train in various environments and lighting conditions to simulate reality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9f39686-f2eb-4fd0-a287-c6115c35a6bc) - [Video: A student practices defending against a flurry of strikes. This drill improves defensive reflexes and composure under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/922e235e-faac-4f89-b67a-a9153198b785) - [Video: Pad drills are a staple of our training. They allow students to practice their strikes with full power safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2b12816-367d-48cd-825f-319ac678feca) - [Video: A montage of our training, from warm-ups to advanced drills. This shows the comprehensive nature of our program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dbb56fe6-9734-4675-a3c8-72c7dd8b15de) - [Video: A look at our diverse training methods, including shadow boxing, handstands for strength, and heavy bag work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f38f5608-9f1c-4fc6-915d-c9e995747fc8) - [Video: Students practicing their shadow boxing and partner drills. We focus on building a strong foundation of striking and movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b18210bd-f987-4683-9c2a-5344a72eeb87) - [Video: Ground escape drills. Learning to get up safely and quickly when you've been knocked down is a life-saving skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e56220c-160e-4340-8322-a6834a015d94) - [Video: A montage of our intense training sessions. We believe in pushing our students to be their best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/253cb8b5-3411-46cb-a496-6ef11295ad97) - [Video: A fast-paced look at our group classes. The energy and camaraderie help everyone push harder.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e854f8c8-c8cb-4bde-95ea-710da4d48979) - [Video: From core exercises to ground escapes, our training is holistic. We build strength, endurance, and skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efdf4ace-0098-473f-a7a9-c6e0a3a15aa9) - [Video: A demonstration of a defense against a bear hug from behind. We teach simple, effective escapes from common grabs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/154822c1-e023-4671-a621-2a335b5570a6) - ![Students using punching bags to practice their ground-and-pound techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09fa393d-5095-416d-8923-97de57dd6aea) - ![The plank is a fundamental exercise for building the core strength needed in any combat situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d770bbe8-b231-4291-b2a7-66e8399fafd4) - ![An instructor watches over students as they hold a plank. Discipline and proper form are key.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac389892-e8e0-4be3-97ed-b874ac1e8d79) - [Video: Sparring drills with a young student. We teach control and technique, ensuring safety for all our members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67a5b018-8c52-4a52-b077-f166abed8861) - [Video: A fun but challenging group exercise using chairs to build teamwork and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90b2eccf-e710-4d47-b004-00ed3e88340d) - [Video: A look at our varied conditioning drills, from squats to ground work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3edd210c-2606-4fd9-aa2d-870bd1c864fc) - [Video: A montage of our training, showing the diversity of our students and drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c2f4294-8baf-4e66-81b1-1af3dabb1501) - [Video: From pad work with the instructor to solo shadow boxing, we offer personalized attention and group energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b7d33b8-7806-4e3b-b7d6-61eb8f16e543) - [Video: A look at our intense training sessions, including ground fighting and conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed93ee27-83ce-4519-a68a-4ea204a2b18c) - [Video: Sparring drills are a regular part of our training, helping students build real-world fighting reflexes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67ed35ca-3119-4f9d-b924-96925f18094c) - [Video: A black and white montage of our training, emphasizing the grit and intensity of Krav Maga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c463eb3-a1cd-4ef9-9d13-b1dfa88e3223) - [Video: A clip showing various training activities, from warm-ups to partner drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b72a3ec8-8a2c-459c-a651-e7db86939464) - ![A view of our kids' class, where they learn discipline and basic techniques in a structured environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0aec1b6-a07b-4822-b9cc-56397d4fc1d6) - ![Kids practicing their stances and movements. We focus on building a strong foundation from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10e9565d-2e65-4f30-b6d4-fdc08726be64) - ![Students working the heavy bags. This is a great way to build power and stamina.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ec5fbfd-2cc3-484f-9490-316ca767ed21) - [Video: Students practicing knee strikes on a pad. This is a powerful close-range weapon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bedee9ce-b7a8-4550-b35c-75b9986f3b49) - [Video: A dynamic look at our sparring and striking drills. We train for explosive, decisive action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16a1d9d1-0557-4420-b415-3f19f1c2e97c) - [Video: A montage of our training, from kids' agility drills to adult sparring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8808d36a-62b1-414b-92ae-87a51e66f7dd) - ![A cool-down session with combat stretches. Recovery is a critical part of training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bf2df7e-c148-4bd2-8fb1-496e829c9663) - ![Students doing cobra stretches to improve flexibility and prevent injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6206d70-4caa-459c-acd3-a190f44c7a73) - ![Stretching is essential for maintaining mobility and aiding muscle recovery after an intense session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ffbf995-f573-42f2-a89d-79197a358b64) - ![An instructor leading the class in post-workout stretches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f51a3c6-fad3-4f2f-a926-03cb04b809d1) - ![Neck stretches to release tension after a hard workout. We emphasize a full-body approach to training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/114ae729-9084-4c30-a650-ad5cedb830e4) - [Video: A montage of our training, showing the intensity and variety of our drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00c88497-2348-48d2-a580-cd6defe5ace8) - ![An instructor observing a student's form during a pad drill. Personalized feedback is key to improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95c58657-1eb1-4574-abf3-a530270f2793) - ![An instructor correcting a student's kicking technique. We focus on the details to ensure effectiveness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cac85f59-867a-447e-a96e-7b1a1377ea9d) - ![A female student practicing her punches on a pad. We empower all our students to be formidable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cac65f3-90d8-4d5c-9050-4f990d4febd7) - ![Two students practicing their stances and defensive postures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fab20f27-b2b9-42ee-8e84-19242a9f052a) - ![A student delivering a powerful punch to a pad. This is where you learn to generate force.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61545fab-935e-48bd-93b6-686d4d35bd4f) - ![Two students sparring, with one wearing our shirt: "It is better to be a weapon than to need one."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7123fb2a-d856-41d7-8e09-e8620b6665f9) - ![A duplicate of 268, showing two students sparring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebf0a531-7260-4976-8929-e8f92b1646d4) - ![A group class setting with the instructor guiding students through a drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acdc6d00-c547-425a-8d56-0752d572a2b7) - ![A close-up of an instructor guiding a student's kick. We are hands-on with our teaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/868fb722-f15e-458a-94bc-41d7aec73720) - [Video: A sparring session between two students, showcasing their technique and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1770e023-2ccb-4f96-b60c-6f3a70a3fd00) - ![Students practicing their striking on pads in a group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5fae0f9-d018-40c3-84c5-346b6f156d46) - ![A student throwing a powerful punch during a drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eabba843-71d2-4dd7-9860-83539089a476) - ![Two students working on their defensive techniques and footwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82bd5398-fb1e-4509-9874-d593716576e3) - ![The instructor observing and guiding students during a sparring drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f17077a-7be6-42ae-b6fa-825335fdf686) - ![A female student practicing her striking on a pad.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4e0cd00-f0f4-48c6-a2e5-52ca03ed81e1) - ![An instructor working one-on-one with a student on their kicking form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0ac023c-2d4e-43c4-a44b-b3ca50b4f5b0) - ![A wide view of a group class, showing the dynamic and engaging training environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c21b5c6e-6726-41b0-a75c-735daa0e81af) - [Video: A look at our strength and conditioning drills, which are a core part of every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3f9a3f4-8999-4eee-82f9-5264bdad3ba3) - ![Students practicing animal flow movements for mobility and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/667e2d52-fc6d-4db0-b1f9-8cd01b80f03a) - ![A group of students doing bear crawls, a full-body conditioning exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/707687ad-405f-4d54-895f-d2f7fab9d4ab) - ![Kids running drills in our class. We make fitness fun and engaging for them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/601c1d16-2191-4b7f-9f63-64715d222304) - ![A student practicing a ground-based defensive posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23bb35dc-772c-4ca7-8c9d-774a81b02fd6) - ![An instructor leading a kids' class. We focus on building discipline and respect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42e15cad-32ea-4d24-8bad-cb684bb6d8dc) - ![A ground-fighting drill in progress. We prepare you for the worst-case scenario.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71fd7e0e-2648-4ea7-85cb-50b64bbcb6d9) - ![A dynamic shot of students moving through agility drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea1fcab4-f8f2-4b73-978f-b2459b7ae6ab) - [Video: A montage of our high-energy pad drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee1e84de-05f7-46bb-9c21-4bbb18e98e99) - [Video: From striking drills to shadow boxing, this clip shows the variety in our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a15349a6-a57f-40a7-82ca-3eeec7e6c9e4) - [Video: A look at our intense training, including tire flips and sparring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5492c64d-ec6f-48da-a6d4-2dae844b4250) - [Video: An instructor working with a student on his boxing, followed by conditioning drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4b9b682-aeca-4a83-8acd-4184abc93af1) ### [Next Generation Warriors: Kids & Youth Training](https://mytribe.in/kravmaga_contactcombatindia/personal-self-defense-training/next-generation-warriors-kids-youth-training) - ![A young warrior learning how to deliver a proper kick. My kids' classes focus on building fundamental skills in a safe and encouraging environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b23f2ee3-2a43-4587-84f9-1db15b834241) - [Video: Our little champ showing off his skills on the pads and the heavy bag. We start them young, building confidence and discipline that will last a lifetime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70ff4ac9-0e96-486b-983a-e02a4f48b3f5) - [Video: Two young brothers practicing their techniques. Krav Maga is a great activity for siblings to learn and grow together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f82d1fc-64e1-4f39-a8ad-7dd4d012904b) - [Video: A glimpse into our kids' class, featuring agility drills, balance exercises, and obstacle courses. We make learning self-defense fun and engaging.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46b6df25-4d91-4895-860a-7e78f9029f8a) - ![A young student in his army-style outfit, ready to train. We instill a sense of discipline and readiness in our youngest members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e85aa484-7a8e-400e-b5f0-3d958c760618) - ![Two of our "little warriors" posing for a photo. They are learning valuable life skills while staying active and having fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8e6baad-324b-46a3-9c64-e7850d492c05) - [Video: A young student practicing his punches on the heavy bag. This helps build coordination and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4c041f3-5972-4ce4-98b3-494ee1bb9b97) - [Video: A young student shadow boxing with his instructor. This drill helps with form, footwork, and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a915099-d95d-4436-a574-8bc4e5be3069) - ![An instructor working with a group of kids on their kicking technique. We provide personalized attention to ensure they are learning correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0601bff0-74d6-4dd2-972d-d7f0a953eac6) - ![Even our youngest students get involved. Here, an instructor patiently teaches a young child the basics of striking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26e41eb0-a110-4b37-a2a9-5c176b635a95) - [Video: A kids' class doing warm-up exercises. We teach them the importance of preparing their bodies for training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e6142bc-99b4-424d-8665-f5d75ce05c39) - [Video: A fun and challenging kids' class, featuring tug-of-war and agility games. We build strength and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8062d742-e7ef-468f-b8cb-8ea8d36c56cf) - ![An instructor leading a kids' class in cool-down stretches. We teach them the full cycle of a proper workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2499d4ac-fb82-4bc4-9c4d-125e2067e065) - ![Kids learning proper stretching techniques to improve flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37518190-0eb1-441e-83cb-04e5260121c0) - ![A group of young students stretching together after a class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89658ae6-8a42-4c88-b564-916c0b96e9e3) - ![An instructor demonstrating a stretch to the kids' class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e61b770-004c-4bd4-ab4a-ba13d435ff45) ### [The Survival Mindset: Strategy & Awareness](https://mytribe.in/kravmaga_contactcombatindia/personal-self-defense-training/the-survival-mindset-strategy-awareness) - ![Staying calm under threat isn't about being fearless; it's about controlling your fear. I teach you the mental conditioning to override your primal freeze response.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29511888-4a49-41cc-b027-959b38e77874) - ![Scanning your environment is a life-saving habit. It's not paranoia; it's a tactical skill that gives you a psychological edge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e27db42d-23c9-4d58-a8ad-b5ede1785a9a) - ![An attack often begins with a distraction. I train you to recognize these setups, whether it's someone asking for the time or "accidentally" bumping into you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d99f673f-d75e-4557-98a9-96aaba61879d) - ![This is my reality-based strategy for a knifepoint situation. It's not about flashy disarms; it's about survival, control, and neutralization.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df809c4c-769f-4579-94ca-aeeb9774568b) - ![To maximize your training, you must avoid common mistakes. This series breaks down the pitfalls that can slow your progress or lead to injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cfdc223-5a18-4337-a5d9-06f106d44d15) - ![Neglecting fundamentals and poor conditioning are two of the biggest mistakes in self-defense training. A solid foundation is everything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd3c30b2-d290-4f16-82a6-0670872cbeef) - ![Consistency, avoiding overtraining, and prioritizing recovery are crucial. Your body adapts and gets stronger during rest, not just during the workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/057f10ff-5ced-459c-9032-308704f268a9) - ![Sparring is essential, but it must be done with the right mindset. It's for refining technique, not for your ego. Mental training is just as important as physical.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d54ff62-577d-4f2f-b252-6293a050674a) - ![Assuming you're always right and focusing only on offense are critical errors. Self-defense is about survival, which requires both defensive and offensive skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/769bd22a-0c8a-411b-a592-6e8d8b853f54) - ![The journey of Krav Maga is one of constant learning. Recognize mistakes, implement corrections, and embrace the process with humility and discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/104b54cc-fd61-43f6-8d2f-7c61f8388124) - ![Understanding your body's combat stress response is the first step to controlling it. We train to move from primal instinct to controlled, tactical action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1ba4ddf-2f81-4ddf-88c4-649b358ef2b9) - ![I use scenario-based training, breath control, and mental rehearsal to prepare your mind for chaos. These techniques help you stay focused when every second counts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db26ac4d-ebf3-4b94-a636-e88451a52bbd) - ![We build emotional resilience through progressive stress exposure and after-action reflection. Your mind will fall to the level of its training, so we train it for the worst.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/997e16ba-6833-4b5e-a455-b3d5c9dc7f1b) - ![A trained mind maintains composure, recognizes danger earlier, and responds more efficiently. Master your mind, and your body will follow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02a5b2cd-066c-4bc4-a486-eef961e5f04e) - ![This is the path to mental mastery. We integrate mental training, physical practice, and stress exposure to build true combat readiness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a7bd30e-91f4-4e16-baf5-c30ba55d3f96) - ![The mindset of survival in a knife attack is based on mental readiness and controlled aggression. We train you to stay calm, stay aggressive, and survive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33d9a78e-5c2d-49fc-8e72-1ec91fb5328a) - ![Use your environment as a weapon and a shield. We train under pressure to replicate the chaos of a real threat, not a choreographed dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e2055b9-7d4d-446f-b53b-ff2ee57ab233) - ![Your first priority is to control the weapon arm. Simultaneous defense and offense are key to disrupting the attacker's focus and creating an escape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00ec5fdd-4b4e-4a7c-8ec0-ac818d34f532) - ![With over 15 years of experience and more than 1000 students trained, my approach is 100% reality-based. No choreographed scenarios, only what works.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/464b049b-86f7-471a-b897-f4e71d8265f5) - ![Awareness is your first weapon. Strategic compliance, or pretending to go along with the attacker, can give you the moment you need to counter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/945f2da8-3bf9-49cc-918e-844ebbc1b5a5) - ![Understanding what environmental scanning is. It's the conscious act of observing your surroundings for threats, escape routes, and advantages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff24c7c6-ee9d-47d9-ac91-e5f9480c08d8) - ![Scanning is critical in places like parking lots, elevators, and even your own home. Your life may depend on it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76590613-36ba-48cc-ac05-1fe294093d54) - ![We train for environmental awareness by making scanning a habit after every drill. This builds the muscle memory to do it automatically under stress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5abe669-939e-4495-98b6-3331817d873b) - ![Real-world applications of scanning include detecting multiple threats and identifying escape routes before a situation escalates.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6dfe1f9-25a9-4e36-84ca-b650a61156ea) - ![The psychology of scanning: it breaks tunnel vision and helps you regain control of your physiological response to a threat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23a7d3e7-6d30-4226-bbb2-7291d7e12f82) - ![Deception is often the first weapon used against you. Recognizing the pre-fight psychological setup is as critical as mastering your strikes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ff0c29d-d74d-4246-9715-cbc38d2b922e) - ![Breaking the attacker's rhythm starts with recognizing their distraction. This allows you to respond and reposition before they can launch their attack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/982ce1f6-72dc-464a-addc-01bc9308d5a8) - ![Staying one step ahead means scanning your environment, trusting your gut, and training for chaos.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/990d4238-c6fb-40f0-8bc6-d86785cab7f8) - ![This pyramid shows the path to real-world awareness, from basic scanning to intuitive threat recognition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c2af24f-b64d-4731-8350-f687a3711082) - ![These are common distraction techniques used by attackers. Knowing them helps you recognize danger before it's too late.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c039c4bf-db19-4c1b-bfa4-6bd7d3577f3c) - ![How to stay safe during political unrest. It's about strategic thinking and situational awareness, not just physical ability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bf18735-11ea-438a-b9b6-5c265b950b89) - ![During times of unrest, avoid hot zones unless absolutely necessary. The best self-defense is not being there.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b72fd55-f0b8-46a6-948b-60dfbdf8cf57) - ![Situational awareness is your first weapon. Monitor your surroundings, know your exits, and perform 360-degree scans.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb08be4d-c4e6-4489-ab2d-2aab737ce62e) - ![Blend in, don't stand out. In civil unrest, visibility makes you a target. The goal is to be unnoticed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a3295b6-cd79-497d-9c54-a42b5889e007) - ![Move with confidence, but not aggression. A calm and neutral posture is more powerful than a reactive, aggressive one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da64ae68-4063-40a0-a139-abdee98fc30d) - ![Essential preparation tips: carry light essentials, trust your instincts, and remember that combat is not always the answer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91dbd023-3050-4515-aa87-c0f7737fb39f) - ![How to deal with someone spitting on you or throwing a drink. These are deliberate provocations, and handling them with composure is key.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7bda7e39-736b-4ad2-b5f8-0c299bf48fb6) - ![Understanding the threat: a thrown drink or spit is about psychological aggression and creating an opening for a physical attack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0ba608c-2d6a-40e4-9181-cdea753e26b6) - ![The combat mindset in a provocative situation is about control and resolve. Stay calm, assess the situation, and maintain a defensive position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/484671df-99e2-4d31-aa5e-f8d627c34f04) - ![Practical defensive techniques for provocations: manage distance, protect your face, and use verbal de-escalation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4f48dc8-ca90-4a79-887e-051fe07de828) - ![The aftermath: secure your safety, ensure your response is proportional, and be aware of the legal considerations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddbb83ce-4fe7-485e-8817-0ed4d8167f3c) - ![Applying Krav Maga principles to unexpected aggression. It's about clarity of purpose, mental preparation, and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a00f2052-5dea-40b8-9063-c1f1ecd1c4c0) - ![Avoiding getting jumped from behind. This is one of the most dangerous scenarios, and awareness is your best defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b499ef35-f7bb-459d-83c4-334b7c200015) - ![Situational awareness is your first line of defense against a surprise attack. Scan your environment, listen for unusual sounds, and trust your instincts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2b7cb98-d46f-4d83-80ce-f8d2f33dec90) - ![Positioning and movement matter. Avoid vulnerable locations, maintain a clear view, and move unpredictably.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b4b0f40-67da-4e54-b443-ab9ef90609c6) - ![Use your body as a shield. React immediately, drop your center of gravity, and tighten your core to prepare for impact.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a592cb5-a53d-4c6b-989c-59c7658ad9eb) - ![We train reflexive responses to attacks from behind, including defenses against grabs and chokes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3dbcdf3a-6481-4255-b893-ff78fe40d8d6) - ![Use your voice to deter attackers and attract attention. Projecting confidence can make you a less appealing target.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be38df89-0275-45ca-bd3b-1c9b69216798) - ![Handling drunk people at parties: control the chaos before it controls you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/198fc2cd-f064-4f1b-ac24-9c9d461714e6) - ![Recognizing the early warning signs of an intoxicated encounter, such as invasion of personal space and erratic speech.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/561385ba-40e2-4875-84bb-fc1fa4b70a1c) - ![Verbal de-escalation techniques are your first tool. Use calm, firm commands to establish boundaries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7633810-9755-4a3d-a1a7-40325ce2ddaf) - ![Physical intervention is a last resort. I teach control tactics like clinching and redirection, not strikes, to manage the situation safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b22833b-ee68-4717-8c58-9048ffd9bc62) - ![The protector mindset: ensure safety, prevent escalation, and seek assistance. Your role isn't to be a hero, but to protect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cb10487-48f8-447e-aa03-9a50cbec25a0) - ![The challenge of intoxicated encounters is about controlling the situation without escalating it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc4c437f-5816-49a6-835f-0ecbf30a1ca2) - ![Safety tips for night jogging or walking. For us, movement is not just about fitness; it's about awareness and readiness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1905659-8ca9-4241-8380-600d3c5f3180) - ![When jogging at night, dress for visibility and ditch the distractions like headphones. Your senses are your early warning system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21552cc5-9796-4b27-ab76-e47e4b91c58b) - ![Strategic planning for a night run: choose well-lit routes and be a hard target by walking confidently.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7a527da-f4bd-40fc-9828-3d5af8f99849) - ![Self-defense preparation: carry tools if you know how to use them, and use strong verbal boundaries to deter threats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3481842a-ce31-4e07-ab7b-1ad4387f11f2) - ![Trust your gut. Your intuition is your first line of defense. Apply your training mindset to every activity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9245781d-adcf-48ad-9b61-a89cb8184da7) - ![The combative lifestyle is about awareness, readiness, and strategic thinking at all times.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4345e234-fca6-4dd1-9317-79828a566f7d) - ![Surviving a home invasion. This is one of the most terrifying threats, and it requires preparation and a decisive mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54635984-53f6-45ae-8d42-dc17404cab86) - ![Accept the reality that a home invasion can happen to you. Readiness, not fear, is the key. Fortify your environment with layered defenses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef5d5e0e-0c7a-402e-bbf9-15534d7d6b99) - ![Immediate response to a break-in: don't investigate. Secure your position, arm yourself, and call for help. Use tactical positioning to your advantage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6735a9e3-4b5b-4d29-b983-dc20a1515a12) - ![Defensive combat tactics for a home invasion: attack only if you must, be mentally ready to get violent, and target vulnerable areas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62d7b91e-16e3-48f0-9228-a36d4dbf99b3) - ![We use realistic training approaches for home invasion scenarios, including low-light drills and confined space tactics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba2830fa-f450-49b9-ad1e-04839fbec2ab) - ![Your home is your fortress, but a fortress only works if its warrior is ready.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8338a927-645d-4539-a1d1-2e51b5e3027a) - ![Digital security is part of overall safety. Avoid open Wi-Fi, cover webcams, and limit social media check-ins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c337134-34fc-4fed-ae7c-8263e86a9f75) - ![Mental preparedness is key when traveling. It's about tactical thinking, situational awareness, and physical readiness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9991d178-d58f-4bf2-bc7d-d0971eedbf70) - ![The mindset of preparedness: safety isn't paranoia. Stay vigilant, stay humble, and stay ready.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23e37d54-9690-46be-9640-f78eb20ec587) - ![Using barriers like car doors and tables to your advantage. In real violence, we don't see obstacles; we see opportunities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/509ad9fd-b4dd-4ddc-ba68-b2c2c3a7f262) - ![Barriers create time and distance. That one second you gain by flipping a table can be everything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8947241e-9203-4b17-9e30-b0328c560a7c) - ![Angles over power. Moving around a barrier forces an attacker to reset their angle and lose momentum.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/640485aa-acdf-4096-b846-f14b358cf9fe) - ![Confined spaces equal controlled chaos. You must be more aggressive, using barriers to trap and control the attacker.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cb75a37-c4e0-418c-a852-98b91bd27f62) - ![Barriers as weapons. A car door slammed into a knee or a table edge driven into the midsection can be devastating.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/949516f0-cf01-46fe-a5a3-57d7f8c272c5) - ![We train with barriers, not just bags. Combat is not clean. The dirtier you train, the safer you'll be.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2eaf8d58-f3be-42bf-af86-55a56025b5e1) - ![Reacting to a sudden punch in a crowd. There's no time to think, only to move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34ecec12-d414-4a9a-8614-6119f7327bed) - ![Know the setting, scan the people. Crowds are breeding grounds for sucker punches. Situational awareness is your first line of defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8c50ca1-e002-4368-90cb-d892f2424f15) - ![The Fence: a non-threatening hand position that keeps you ready to explode into action. It looks passive, but it's not.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/495ebf98-04d3-4e2e-856f-fd765c9b6d0d) - ![The reaction to a strike must be minimal, brutal, and effective. No fancy footwork, just aggressive counters to create space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6633e284-3ea0-4f33-ac84-3ae408427d65) - ![Blast and exit. After the initial counter, your goal is to get out of the crowd. Fighting in a crowd invites escalation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a9faa49-8eec-4d37-a87d-29dab7a1e6b1) - ![Train for chaos, not clean technique. Your training must include 360-degree attacks and surprise drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29bb350d-3519-446e-95d3-ea174eb6fe03) - ![One of the biggest misconceptions is that you need a specific technique for every possible attack. The reality is far more unpredictable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fbb481d-8ecc-47bc-9067-37ec7d06fa3d) - ![The number of variations in a real attack is infinite. Theoretical "if this, then that" training falls apart under stress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82d13a23-a6e6-43c0-b4d7-75aea837cb5e) - ![What you actually need is a strong foundation in striking, a definite plan of action based on principles, and training under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4614ae90-d07e-4582-9703-12a05007d5e9) - ![There's no time to think in a real attack. You can't prepare for every possibility, but you can prepare to respond effectively to nearly all of them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cee54df3-e30b-4de3-9b85-d0018a1de21b) - ![Train for adaptability, not perfection. If your training is principle-based, your body and mind will know how to act.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14464ba3-6041-4354-9b45-0b106a564518) ### [Workshops & Special Courses](https://mytribe.in/kravmaga_contactcombatindia/personal-self-defense-training/workshops-special-courses) - [Video: My 15-Day Krav Maga Crash Course is designed to make you combat-ready. It's 100+ hours of intensive training covering hand-to-hand combat, weapon defense, and VIP protection. Limited seats available.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c93f488b-6f11-4436-a7d5-e98e39742dc4) - ![My Cardio Kickboxing with Krav Maga workshop is a high-energy fusion of fitness and self-defense. You'll burn fat, build strength, and learn real-world striking techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0f9d1d3-763e-45d3-b865-49a0ed9e5e08) - ![This poster details my Defense Against Assault Rifle Workshop. This is advanced training for civilians and professionals who want to learn how to survive in extreme scenarios.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd897cee-fd69-464e-9457-046e74c147b8) - ![The Stick Fighting Workshop is for anyone who wants to learn how to use everyday objects as defensive tools. We cover a range of single and double stick combat skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db5718f6-a09f-421a-89c5-b277585494c7) - ![My Knife Fighting Workshop teaches you how to master the blade. We cover everything from handling and control to disarming and real-world combat tactics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfce6bff-c41d-4048-95db-50a82fa21f49) - [Video: This video gives you a look into our new weekend Krav Maga classes in Gurgaon. It's a chance to train with purpose and learn real-life self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2817dcb3-da25-419e-9d11-036e28fbdd52) - ![I am trained by the best to make you the best. With over a million individuals trained, my classes are led by me, Kaustav Sehgal, founder and head instructor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce20ed6c-87b4-48f0-9398-550a37e978a1) - ![Why should you learn Krav Maga? To build unshakable confidence, improve your fitness, and learn to protect yourself and your loved ones.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38cdfcce-bc07-42a6-8944-27836426ae6c) - ![Here is the class schedule for our new weekend batch in Gurgaon. It's beginner-friendly, so no experience is needed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4dc643db-84bb-4a93-9296-1bb8f7b86cd2) - ![Ready to level up? This isn't just a class; it's a mindset. Join us to get stronger together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/231eaefc-12c3-4458-9913-fef5cdc0825c) - ![Announcing new Krav Maga classes in Gurgaon. Train like a warrior, think like a protector.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bcc6b660-0514-43d4-8c17-3fb3ff95fd05) - ![What is Krav Maga? It's the world's most effective self-defense system, designed for rapid skill development and real-world application.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/060b77d7-3b44-4c7d-9195-adb8c21bef60) - ![Here is the full schedule for our June 2025 workshops, tests, and courses. Plan your training and book your spot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4f492da-cef2-4358-8625-78dee354f631) - [Video: A promotional video for one of our Krav Maga workshops, showing the hands-on, practical nature of the training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52fb27b7-7a76-4a4c-a10b-0201e3debcec) - [Video: An introduction to what we do at Contact Combat India. We empower you with practical self-defense skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/568ebc2a-a8b9-4137-af18-2d4e3fe39d42) - [Video: A promotional video for our Krav Maga classes, showcasing the Israeli military combat system and its benefits for fitness and protection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1aaae6f-f127-43d4-a45f-02888a73275d) ### [Student Achievements & Testimonials](https://mytribe.in/kravmaga_contactcombatindia/personal-self-defense-training/student-achievements-testimonials) - [Video: A testimonial from one of my students. He talks about his transformation, from feeling unfit and stiff to becoming more energetic, powerful, and confident after just two months of training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe4e80ad-ab5f-4e90-94f4-81a735e0b0fb) - ![Congratulations to these warriors for passing their Level 1 test. Their hard work and dedication are an inspiration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d191ce76-db4f-42e3-ad6b-a72ce8f83fc1) - ![Huge congratulations to our Warrior Level 1 graduates. This group of kids and adults showed incredible dedication. On to Level 2!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abaa898c-a827-4607-86be-7b4fdf54774a) - [Video: Hear from participants of a past workshop. They describe the training as useful, intense, and a great break from the routine, highlighting the practical self-defense skills they learned.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5acdbfe8-6b89-4609-91a0-2a8b117c6aa3) - ![Presenting a certificate to one of my dedicated female students. Her progress is a testament to her hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/083e4df1-660c-4f09-ba16-ace54208155e) - ![Another one of our "girl bosses" receiving her certificate. I am proud to train strong, capable women.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/420caa9b-cd42-44f8-8872-d9ab01640df9) - ![A group of students posing with their certificates after successfully completing their level test.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d141ef79-f5ac-40ec-8812-2dc1c46bcc62) - ![Presenting a certificate to a student. Each certificate represents hours of sweat, effort, and commitment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96ad5026-74ee-4c38-abf5-730441a075ea) - ![A female student proudly holding her certificate. She has earned it through dedication and perseverance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f0ce82d-ff64-4b84-b85c-aac96108341f) - ![Another student receiving his certificate. It's a privilege to be a part of their journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8fd09a6-6891-4087-b097-f2d120d404d9) - ![A young female student with her certificate. It's great to see the next generation embracing self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0dbb221c-79f3-4e8d-ac09-06adf3456fb0) - ![Congratulations to this warrior on leveling up. His hard work has paid off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19ffd320-5ba3-47f1-a75e-38b2903d5673) - ![A student receiving her certificate. She is now one step closer to mastering her skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81e7324b-24d0-4a1f-a063-d1bd5d71d78e) - ![Another student proudly displaying her certificate. Congratulations on this achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ace83a65-4f4c-4f43-97d3-38820fda1269) - ![Presenting a certificate to a student. This marks a significant milestone in his Krav Maga journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdad7023-93e6-4121-8ab7-7f7d3ee16412) - ![A student receiving his certificate of completion. Well-deserved.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5de7cdd9-eb58-4062-bc09-a0b2e36bf12e) - ![A group of proud students after passing their level test. The camaraderie in our community is strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8fd6ad1-1e5f-4230-90ca-659a7bc6ec37) - ![A group of our dedicated students, ready for training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83e8a3d0-baf9-4785-81c3-6f7b779bc8e7) - ![The team. We train together, we grow together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6d21334-1f4a-4f30-869c-68b9ea4f53dc) - ![Two of our female warriors, showing the strength and confidence that comes from training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfa96171-2293-45c1-89d4-bb6d32d2411c) - ![A stylized photo of our Warrior Level 1 graduates.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7f8a27a-ddaf-4fa5-901e-3663d24689d8) - ![Another group of our recent graduates, a mix of kids and adults, all warriors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a74bd64-468d-48a4-ac47-77fafbd80903) - ![A group of students posing outside the gym after a tough session. Rain or shine, the training continues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cd552d9-27aa-4c42-8c02-5591cf40eb17) ### [From the Archives](https://mytribe.in/kravmaga_contactcombatindia/personal-self-defense-training/from-the-archives) - [Video: A clip from our Women's Day feature, celebrating the strength and resilience of women.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c635faf-6313-41d7-9175-99ca810ffcba) - [Video: An introduction to Krav Maga and our training philosophy, led by our female head instructor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84ff1f3a-b34b-4e4d-ad8f-29feb18c5b4a) - [Video: A promotional video for our 15-day intensive crash course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c93f488b-6f11-4436-a7d5-e98e39742dc4) ## Meet your expert [Kaustav Sehgal](https://mytribe.in/kravmaga_contactcombatindia) ### My story Started Contact Combat India in 2014, just wanting to teach survival, not show-off moves. Dekho, real fights are messy, not filmi. Trained with cops, army, even Bollywood folks, but when it’s serious, simple moves matter. Krav Maga, Jujitsu, tactical shooting – I teach all. Maine Delhi Police ke saath 50,000+ mahilaon ko train kiya hai (trained 50,000+ women with Delhi Police). Yeh kaam nahi, mission hai – build confidence, be street-ready, not just gym-fit. ### My work - **Krav Maga, Kickboxing & Crash Courses**: We run classes, crash courses, and online training for Israeli Krav Maga, Kickboxing, and street survival self-defense. - **Specialized Workshops**: Workshops on anti-carjacking, weapon disarmament techniques, VIP protection, and functional fitness. Real threats, real solutions. - **For Everyone**: Civilians, cops, kids, security folks, women. Beginner or pro, sabke liye hai (for everyone). Only need will to learn. - **Stress-Based Scenario Training**: No theory, only practical. We train you under pressure, so you react for real, not freeze. Muscle memory, mental toughness. ## More services from Kaustav Sehgal - [Combat Fitness Programs](https://mytribe.in/kravmaga_contactcombatindia/combat-fitness-programs) · ₹2,000-7,000 per month (group class) (estimate) - [Tactical Training for Security Professionals](https://mytribe.in/kravmaga_contactcombatindia/tactical-training-for-security-professionals) · ₹2-30K per participant (estimate) ## Experts similar to Kaustav Sehgal on mytribe - [Krav Maga & Self-Defense Training by Kaustav Sehgal](https://mytribe.in/kravmaga.kaustavsehgal/krav-maga-self-defense-training) · ₹500-1,200 per group class session (estimate) · Contact Combat India Llp. Krav Maga Martial Arts Academy - [Self Defense by Combat MMA Club](https://mytribe.in/combatmmaclub_delhi/self-defense) · ₹1,200-3,000 per person per month (estimate) · Combat MMA Club - [Personal Self-Defense Training by Kavach](https://mytribe.in/instructorv_kavachcombat/personal-self-defense-training) · ₹1,500-4,000 per month (group class) (estimate) · Kavach Self Defense System - [Self-Defense for Civilians by Kavach Self Defense System](https://mytribe.in/kavachselfdefense/self-defense-for-civilians) · ₹1,200-3,500 per month (group class) (estimate) · Kavach Self Defense System - [Self-Defense Training by Maafai](https://mytribe.in/maafai.in/self-defense-training) · ₹1,500-4,000 per person per month (estimate) · Martial Arts & Fitness Academy India - [Self-Defense Training by Jamshed Khan](https://mytribe.in/the_jamshedkhan/self-defense-training) · ₹2,500-6,000 per person per month (estimate) · Delhi Martial Art Academy - [Self-Defense Workshops & Programs by Anand Sharma](https://mytribe.in/anand_omjj/self-defense-workshops-programs) · ₹8-25K per 2-hour workshop (up to 30 participants) (estimate) · National Capital Region - [Self-Defense Workshops by Om BJJ & MMA Academy](https://mytribe.in/omjiujitsu_/self-defense-workshops) · ₹300-1,000 per person per workshop (estimate) · OMJIUJITSU- Om bjj & mma academy gurugram - [Specialty Classes & Workshops by Champions Corner Fight Club](https://mytribe.in/champions_corner_fightclub/specialty-classes-workshops) · ₹1,500-4,000 per person per month (estimate) · Delhi - [Self-Defense Workshops by BJJ Familia](https://mytribe.in/bjjindia/self-defense-workshops) · ₹1,200-4,000 per person per workshop (estimate) · National Capital Region - [Self-Defense Training by Fighting Choice](https://mytribe.in/fighting_choice_greater_noida_/self-defense-training) · ₹1,800-4,500 per month (estimate) · Fighting Choice in Greater Noida ## Book To book Kaustav Sehgal, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Personal%20Self-Defense%20Training%20by%20Kaustav%20Sehgal.)