---
title: "Krav Maga Self-Defense Training for Women & Kids in Delhi"
description: "Learn real-world Krav Maga for women and kids in Delhi. Simple, effective self-defense training focused on survival and confidence. Join us today."
canonical: https://mytribe.in/kravmaga_contactcombatindia/combat-fitness-programs/krav-maga-for-all-kids-women-s-programs
last_updated: 2025-09-25
---

# Practical Krav Maga Training for Women and Kids

Tribe Verified · Trained 50,000+ women in Delhi

By [Kaustav Sehgal](https://mytribe.in/kravmaga_contactcombatindia) · Online and at Academy in Chittaranjan Park, New Delhi · ₹2,300 per workshop (estimate)

Part of [Combat Fitness Programs](https://mytribe.in/kravmaga_contactcombatindia/combat-fitness-programs). [View full gallery](https://mytribe.in/kravmaga_contactcombatindia/combat-fitness-programs/gallery)

I teach reality-based Krav Maga, not sports. My programs for women and kids focus on simple, high-impact survival skills designed to keep you safe and build real-world confidence, free from fancy rituals or gym-only fitness.

## Photos and videos

- [Video: This is from one of our women's self-defense workshops. We teach practical, effective techniques that empower women to fight back and build confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd23703e-a370-4ed7-a3c2-17a71a65db65)
- [Video: Learning to strike with power and precision. Our women's workshops focus on simple, high-impact moves that can neutralize a threat quickly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22f3f37f-5f01-48fc-8578-567dc480f3cd)
- [Video: It's never too early to learn to be confident and strong. Our kids' classes mix fun, discipline, and practical self-defense skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31399097-5cab-4f86-8c3d-9047f582436a)
- [Video: Our kids' program includes a mix of conditioning, technique drills, and games to keep them engaged while they learn valuable life skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd861960-110e-4849-ae99-5bd9ac3045b1)
- [Video: Core strength is important for all ages. Here, our young warriors are building a strong foundation with conditioning exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98bc8ca5-0ffd-4a08-8705-31a714d5e6aa)
- [Video: The combat brothers in action. These young students are learning discipline and focus while practicing their striking on the heavy bag.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4c041f3-5972-4ce4-98b3-494ee1bb9b97)
- [Video: Sibling rivalry in the best way. These brothers practice their shadowboxing, pushing each other to improve their form and speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a915099-d95d-4436-a574-8bc4e5be3069)
- [Video: Our kids' classes are about building power, precision, and endurance for both body and mind. We are training the next generation of protectors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e6142bc-99b4-424d-8665-f5d75ce05c39)
- [Video: This is our little champ. He shows incredible focus and power for his age, practicing his strikes on the pads and the heavy bag.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70ff4ac9-0e96-486b-983a-e02a4f48b3f5)
- [Video: Our kids' classes are full of energy. We use games like tug-of-war and agility drills to build strength and coordination in a fun way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8062d742-e7ef-468f-b8cb-8ea8d36c56cf)
- ![A snapshot from a kids' class in session. Students are learning and practicing techniques in a structured and supervised environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ec5fbfd-2cc3-484f-9490-316ca767ed21)
- ![Young students practicing their defensive stances and movements. We teach them awareness and basic self-defense from an early age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10e9565d-2e65-4f30-b6d4-fdc08726be64)
- ![An instructor guides the kids' class through drills. Our goal is to make learning self-defense an engaging and empowering experience for them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0aec1b6-a07b-4822-b9cc-56397d4fc1d6)
- ![An instructor leads the kids' class in stretching exercises. Flexibility and mobility are important parts of their overall physical development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89658ae6-8a42-4c88-b564-916c0b96e9e3)
- ![Teaching proper posture and form during warm-ups. These foundational details are critical for injury prevention and effective technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2499d4ac-fb82-4bc4-9c4d-125e2067e065)
- ![Our kids' program focuses on building discipline and body awareness through structured exercises and stretches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37518190-0eb1-441e-83cb-04e5260121c0)
- ![The kids' class ends with a cool-down. This teaches them the importance of recovery and taking care of their bodies after training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e61b770-004c-4bd4-ab4a-ba13d435ff45)
- [Video: We make training fun for our young warriors. This session included obstacle courses and games like "Guard the Castle" to improve agility, balance, and strategic thinking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46b6df25-4d91-4895-860a-7e78f9029f8a)

## About Krav Maga for All: Kids & Women's Programs

This isn’t a martial arts tournament. In my classes, we don't focus on scoring points or wearing expensive gear. We focus on threat awareness and simple, high-impact moves that actually work when you're alone on the street. Whether it's your child learning to recognize bullying or you needing to handle a sudden confrontation, we simulate real-world stress so you don't freeze when it matters.

### Why Krav Maga Matters
Most classes teach you how to look good in a gi. I teach you how to go home safe. Krav Maga is not a sport; it is a system of survival. My workshops for women and kids are built on the same principles I’ve used to train law enforcement and security professionals in Delhi.

### For Women: Real-World Safety
The reality is that situations can turn dangerous in seconds. You don't need a black belt to defend yourself; you need to know where to strike and how to create distance. My workshops focus on:
*   **Defensive Instincts:** Moving from shock to action immediately.
*   **Targeting:** Using everyday objects and high-impact points on an attacker.
*   **Situational Awareness:** Recognizing threats before they escalate.

### For Kids: Building Resilient Young Warriors
Kids aren't small adults. For them, we focus on discipline, anti-bullying tactics, and functional fitness. It’s about teaching them to be assertive, to walk with confidence, and to understand the boundaries of physical conflict. We use games and drills to build coordination and strength, but the underlying lesson is always about awareness and personal safety.

### Why Choose This Approach?
We operate out of CR Park and Gurgaon, keeping the environment raw and practical. We don't use mirrors or flashy gimmicks. We use focus mitts, heavy bags, and scenario-based training to ensure that what you learn sticks. If you are looking for a place to build mental toughness alongside physical skills, you are in the right spot.

## About Kaustav Sehgal

I am Kaustav. I started Contact Combat India because I was tired of seeing self-defense courses that didn't work in real life. I have trained everyone from army personnel to thousands of women in Delhi, and I bring that same no-nonsense, mission-first focus to every class I run for you and your family.

[See all of Kaustav Sehgal's services](https://mytribe.in/kravmaga_contactcombatindia)

## More from Combat Fitness Programs by Kaustav Sehgal

- [Featured](https://mytribe.in/kravmaga_contactcombatindia/combat-fitness-programs/featured)
- [The Grind: Combat Conditioning](https://mytribe.in/kravmaga_contactcombatindia/combat-fitness-programs/the-grind-combat-conditioning)
- [Core Techniques & Drills](https://mytribe.in/kravmaga_contactcombatindia/combat-fitness-programs/core-techniques-drills)
- [Mind of a Warrior: Mental Training](https://mytribe.in/kravmaga_contactcombatindia/combat-fitness-programs/mind-of-a-warrior-mental-training)
- [Our Training Philosophy](https://mytribe.in/kravmaga_contactcombatindia/combat-fitness-programs/our-training-philosophy)
- [Specialized Workshops & Courses](https://mytribe.in/kravmaga_contactcombatindia/combat-fitness-programs/specialized-workshops-courses)
- [Student Achievements & Community](https://mytribe.in/kravmaga_contactcombatindia/combat-fitness-programs/student-achievements-community)
- [Testimonials: Hear From Our Warriors](https://mytribe.in/kravmaga_contactcombatindia/combat-fitness-programs/testimonials-hear-from-our-warriors)
- [Fuel for the Fight: Nutrition & Recovery](https://mytribe.in/kravmaga_contactcombatindia/combat-fitness-programs/fuel-for-the-fight-nutrition-recovery)

## More services by Kaustav Sehgal

- [Tactical Training for Security Professionals](https://mytribe.in/kravmaga_contactcombatindia/tactical-training-for-security-professionals)
- [Personal Self-Defense Training](https://mytribe.in/kravmaga_contactcombatindia/personal-self-defense-training)

## Similar work from other experts

- [Practical Self-Defense Training for Women & Children in Delhi](https://mytribe.in/karate_ravi_delhi_police/self-defense-training/training-for-women-children) by Rravi Dutt Bhardwaj · Self-Defense Training · Dojo at Kingsway Camp, Delhi; serves across Delhi NCR
- [Community & Youth Self-Defense Training](https://mytribe.in/kravmaga.kaustavsehgal/corporate-self-defense-workshops/community-youth-training) by Kaustav Sehgal · Corporate Self-Defense Workshops · At academy in CR Park or at your office across Delhi NCR
- [Practical Self-Defense Classes for All Ages](https://mytribe.in/saikarateacademy/karate-training/self-defense-for-all-empowerment-and-confidence) by Sai Karate Academy · Karate Training · Classes at academies in Sector 5 and Sector 15, Gurugram
- [Practical Self-Defense Training in North Delhi](https://mytribe.in/mmamasterkickers/martial-arts-self-defense/self-defense-empowerment-for-all) by MMA Masterkickers · Martial Arts & Self-Defense · Classes at studio in Timarpur, North Delhi
- [Practical Self-Defense Training for Men, Women, and Kids (9+)](https://mytribe.in/instructorv_kavachcombat/personal-self-defense-training/for-everyone-men-women-and-children-9) by Kavach · Personal Self-Defense Training · 2 training academies in Noida
- [Practical Self-Defense for Women and Girls](https://mytribe.in/aaravtaekwondo/self-defense-workshops/self-defense-for-women-girls) by Aarav Taekwondo Academy · Self-Defense Workshops · Workshops at Saket Academy or at your location across Delhi NCR

## Book

To book Kaustav Sehgal, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Kaustav%2C%20I'm%20interested%20in%20the%20Krav%20Maga%20program%20for%20%5BWomen%2FKids%5D.%20Can%20you%20share%20the%20upcoming%20batch%20details%3F)