---
title: "Krav Maga Core Techniques & Survival Drills in Delhi | Contact Combat"
description: "Learn effective Krav Maga core techniques and survival drills. Real-world training for Delhi civilians. Build muscle memory and street-ready reflexes today."
canonical: https://mytribe.in/kravmaga_contactcombatindia/combat-fitness-programs/core-techniques-drills
last_updated: 2025-09-25
---

# Core Combat Techniques & Survival Drills

Tribe Verified · Training Delhi residents since 2014.

By [Kaustav Sehgal](https://mytribe.in/kravmaga_contactcombatindia) · Online and at Academy in Chittaranjan Park, New Delhi · ₹2,300 per workshop (estimate)

Part of [Combat Fitness Programs](https://mytribe.in/kravmaga_contactcombatindia/combat-fitness-programs). [View full gallery](https://mytribe.in/kravmaga_contactcombatindia/combat-fitness-programs/gallery)

Krav Maga isn't a dance. We train for the street, not the movies. Here, we drill the fundamentals—striking, footwork, and pressure handling—until they become your second nature.

## Photos and videos

- [Video: This is a typical class, full of energy and purpose. We combine footwork drills with partner-based striking to build reflexes, coordination, and the ability to move and attack simultaneously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37add38a-94f1-44c6-a2cf-31ca137aa837)
- [Video: Student versus teacher. Sparring with me is a pressure test. It's where you learn to apply techniques against a resisting opponent, find your openings, and manage distance under fire.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae36e8e8-1a5e-478e-adbc-26a2cda8aa13)
- [Video: Training covers all ranges of combat. We move from core conditioning on the floor to ground control techniques, ensuring you know how to defend yourself even if the fight goes to the ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94c51176-c1f5-49ee-b358-adcd742d5aaa)
- [Video: Shadowboxing is where you perfect your form. Here, students practice their punches and kicks in the air, focusing on technique, speed, and fluid movement without the distraction of a target.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b02e170e-d65b-430d-8db6-3b0701af7ab4)
- [Video: We drill fundamental movements like the front roll to teach agility and how to fall safely. This skill is crucial for recovering your footing in a chaotic situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97c34f42-4887-49f5-ba64-17707fe8e6b4)
- [Video: No pain, no gain. Students practice delivering powerful strikes on pads, a critical drill for developing knockout power and learning to transfer energy from the ground up through the fist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c0f2ff0-e041-4ff3-8bef-eb373f28c93d)
- [Video: Repetition is the mother of skill. In this drill, students work on their striking combinations, building the muscle memory needed to react instinctively in a high-stress encounter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1940863-4d76-4ee0-bb44-9ee2ab352ab5)
- [Video: This is a classic boxing drill, focusing on head movement, footwork, and counter-punching. We incorporate these skills into our Krav Maga system for a well-rounded striking defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e68bd78a-4964-49a4-ad3e-1bb025f4685b)
- [Video: Here, a student practices her striking combinations on a kick shield. This drill is about delivering a high volume of accurate punches and elbows to overwhelm an attacker.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/039b39ce-b834-435e-9747-cdb4aa97c44a)
- [Video: We train to strike with all available weapons. This drill focuses on combining punches with powerful low kicks, targeting an opponent's legs to disrupt their balance and mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/094ad54b-493c-4771-b036-82acfbe8179c)
- [Video: The BOB (Body Opponent Bag) allows us to practice striking vital targets. Here, a student drills throat strikes and groin kicks, learning the most effective ways to neutralize a threat quickly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49c4d6d1-bb5d-4ec5-a494-e9c58be0a46a)
- [Video: Pad work is essential for developing power and precision. Students practice their striking combinations, allowing them to unleash full force in a controlled and safe manner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc12ed09-da33-4986-b7b3-eb32a719c2a7)
- [Video: We train everyone, regardless of age. Here, a young student practices his punches and kicks, learning the fundamentals of self-defense in a disciplined environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8e8c31e-0735-4bc1-bd0d-70806da9b795)
- [Video: Coordination and technique are built through repetition. This drill focuses on synchronizing footwork with striking, ensuring that every movement is efficient and powerful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb4b381a-aa93-48a5-915e-657db366e9ab)
- [Video: Shadowboxing in a group setting builds a collective energy. Students practice their combinations, visualizing an opponent and refining their offensive and defensive movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abfeeac0-abd8-4285-96d4-7e9cddddb270)
- [Video: This is a snapshot of our intense training. We move from ground-based conditioning straight into striking drills, teaching the body to perform under extreme fatigue.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/967e73f7-34cc-4935-a8d5-aa1a70dd43dd)
- ![The heavy bag is where you build power. This student is working on his boxing technique, learning to put his whole body into each punch for maximum impact.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/550c0539-cc19-4270-9a2b-912433ab0aa1)
- [Video: Sparring is controlled chaos. It's where all the drilled techniques come together under pressure, teaching students to adapt, react, and control the fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85a5cf23-5c50-4b98-b42f-2cd3f69ac901)
- ![In my gym, you are your only competition. Students work in pairs on the kick shields, pushing each other to strike harder, move faster, and be better than they were yesterday.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8f9a43c-fc87-4c77-bb85-829e5ed98131)
- ![This is what a typical training session looks like. A room full of focused individuals, all working to sharpen their striking skills and improve their defensive capabilities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e387cd42-7e86-45a2-a0e6-b4e5ef9bd5e6)
- [Video: Pad work is where you learn to generate real power. I teach my students how to use their entire body to drive through the target, developing fight-ending striking ability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf05c10a-e3bb-4e34-b60f-584d8147f271)
- ![I am constantly observing and correcting form. Here, I am teaching a student the mechanics of a ground and pound escape, a crucial skill for getting back to your feet in a fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddefac50-bd77-4430-a38f-d700afda7720)
- [Video: This drill focuses on aggressive forward pressure. The goal is to overwhelm the opponent with a barrage of strikes, giving them no space to mount an offense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6034f4cf-0a90-476b-82d8-0ee91e67c488)
- [Video: Your only competition is yourself. This student is working on his striking power and technique with a trainer, focusing on personal improvement with every punch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3de8ade-828a-45ab-b6c3-31828059e79d)
- [Video: We train everyone to be a warrior. Here, a female student practices her striking combinations, demonstrating that power and technique are not limited by gender.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/694d7e59-72d9-4f4f-8ad1-2dae9c26ba04)
- [Video: Balance and coordination are fundamental. Students use balance boards to improve their stability while practicing their guard and footwork, a challenging multi-tasking drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/867a42b5-a31a-4123-a0d1-23c27b9e728d)
- [Video: This is a pressure drill. Students must defend themselves while moving, learning to handle multiple angles of attack and maintain their composure in a chaotic environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a440005f-d96c-418f-aa7d-30e516d4f6fd)
- [Video: Speed and aggression are key. This drill focuses on closing the distance and delivering rapid, powerful kicks to neutralize a threat quickly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/401c96ac-0df7-4141-a262-94ef19666d51)
- [Video: This drill simulates defending against a relentless attacker. The defender must use footwork and blocking to manage distance before creating an opening to counter-attack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/922e235e-faac-4f89-b67a-a9153198b785)
- [Video: Consistency is everything. Even simple drills, when practiced daily, build the muscle memory that leads to massive success in a real-life confrontation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2b12816-367d-48cd-825f-319ac678feca)
- [Video: This is a dynamic drill combining agility and striking. Students practice getting up from the ground and immediately engaging a target, a critical skill for street survival.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dbb56fe6-9734-4675-a3c8-72c7dd8b15de)
- [Video: Our training is diverse. We incorporate everything from striking drills to advanced calisthenics like handstands to build a complete and capable combat athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f38f5608-9f1c-4fc6-915d-c9e995747fc8)
- [Video: This is a glimpse into our sparring sessions. Students practice their offense and defense against a partner, learning to read movements and react in real-time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b18210bd-f987-4683-9c2a-5344a72eeb87)
- [Video: This drill teaches how to defend from a compromised position on the ground. The student must get up safely while fending off an attacker, a vital self-defense scenario.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e56220c-160e-4340-8322-a6834a015d94)
- [Video: Pad work is where we refine technique. I work with students one on one to correct their form and ensure every punch is delivered with maximum efficiency and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/253cb8b5-3411-46cb-a496-6ef11295ad97)
- [Video: A little progress each day adds up to big results. This video shows a full class working together, with everyone focused on improving their skills one drill at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e854f8c8-c8cb-4bde-95ea-710da4d48979)
- ![Even our fun drills have a purpose. This stick-based exercise improves coordination, teamwork, and reaction time in a playful yet challenging way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6dd68b02-ffd3-48d8-81fa-eb11a0a3680f)
- [Video: We use a variety of equipment to build functional strength. This drill involves lifting and maneuvering heavy bags to develop the raw power needed for grappling and controlling an opponent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4989ca13-b9f7-4ce5-b7f8-a0ace1b76c2c)
- ![After a tough session, there's a sense of accomplishment. Here, students pose after drills, showing the focus and discipline that our training instills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09fa393d-5095-416d-8923-97de57dd6aea)
- [Video: Girl power in action. This student is practicing her combinations on the pads, proving that effective self-defense is about technique and determination, not just size.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ad9d0be-d37d-4f59-8cb8-66e4b67a029f)
- [Video: This is a partner drill focusing on speed and accuracy. Students exchange light punches to improve their reflexes, timing, and defensive blocking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67a5b018-8c52-4a52-b077-f166abed8861)
- [Video: From coordination drills to full-power striking, our classes are designed to build a complete fighter. We train hard so you can be ready for anything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90b2eccf-e710-4d47-b004-00ed3e88340d)
- [Video: This drill combines agility with striking. Students practice moving dynamically before delivering a punch, teaching them to generate power from unconventional positions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c2f4294-8baf-4e66-81b1-1af3dabb1501)
- [Video: Empower yourself, one punch at a time. Whether it's a beginner learning the basics or an advanced student refining their technique, every strike builds confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b7d33b8-7806-4e3b-b7d6-61eb8f16e543)
- [Video: This is a glimpse of our sparring drills. Students wear protective gear and practice applying their techniques against a resisting partner, which is crucial for real-world application.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67ed35ca-3119-4f9d-b924-96925f18094c)
- [Video: This black and white montage captures the raw intensity of our training. It shows the focus and determination required to master Krav Maga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c463eb3-a1cd-4ef9-9d13-b1dfa88e3223)
- [Video: We teach you how to take control. This drill focuses on closing the distance and dominating the clinch, a critical skill for close-quarters combat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b72a3ec8-8a2c-459c-a651-e7db86939464)
- [Video: This is a high-speed sparring drill. The goal is to overwhelm the opponent with a flurry of attacks, testing their defensive reflexes under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16a1d9d1-0557-4420-b415-3f19f1c2e97c)
- [Video: We train for real-world threats. This drill simulates an aggressive encounter, teaching students to use powerful kicks to maintain distance and create an opportunity to escape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00c88497-2348-48d2-a580-cd6defe5ace8)
- ![A student practices her straight punch on a kick shield. This fundamental technique, when executed correctly, is one of the most effective tools in self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cac65f3-90d8-4d5c-9050-4f990d4febd7)
- ![Power generation is key. This student is learning to drive through the pad, using his entire body to deliver a devastating punch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61545fab-935e-48bd-93b6-686d4d35bd4f)
- ![Sparring drills are where theory meets reality. Two students practice their offense and defense, learning to read cues and react instinctively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7123fb2a-d856-41d7-8e09-e8620b6665f9)
- ![We teach defenses against common attacks. Here, an instructor shows a student how to properly check a kick to protect their legs and body from damage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cac85f59-867a-447e-a96e-7b1a1377ea9d)
- ![I am always supervising my students, ensuring they are using proper technique and training safely. Here, I watch over a pad work drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acdc6d00-c547-425a-8d56-0752d572a2b7)
- ![The T-shirt says it all: "It is better to be a weapon than to need one." This student is practicing his fighting stance, the foundation for all techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebf0a531-7260-4976-8929-e8f92b1646d4)
- ![An instructor demonstrates the proper way to block a kick. This attention to detail is what makes our techniques effective under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/868fb722-f15e-458a-94bc-41d7aec73720)
- ![The entire class is engaged in pad work. This creates a high-energy environment where everyone is pushing themselves and each other to improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95c58657-1eb1-4574-abf3-a530270f2793)
- ![One on one instruction is crucial. Here, I am working with a student on his defensive knee block, a simple but vital technique for protecting the lower body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fab20f27-b2b9-42ee-8e84-19242a9f052a)
- [Video: This sparring session showcases fluid movement and counter-attacking. The goal is not just to block, but to defend and immediately return fire.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1770e023-2ccb-4f96-b60c-6f3a70a3fd00)
- ![An instructor provides feedback on a student's kicking technique. This personalized coaching helps refine movements for maximum power and effectiveness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82bd5398-fb1e-4509-9874-d593716576e3)
- ![Students of all levels train together, learning from each other. Here, a mixed group practices their striking on pads and shields.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5fae0f9-d018-40c3-84c5-346b6f156d46)
- ![This student is unleashing a powerful combination on the pads. This drill builds cardiovascular endurance and striking power simultaneously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eabba843-71d2-4dd7-9860-83539089a476)
- ![A female student practices her straight punch, demonstrating excellent form and power. Our training empowers everyone to be a capable fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4e0cd00-f0f4-48c6-a2e5-52ca03ed81e1)
- ![A wide view of a pad work session. The gym is filled with the sound of strikes, a testament to the hard work and intensity of our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c21b5c6e-6726-41b0-a75c-735daa0e81af)
- ![Correcting a student's form during a knee strike drill. Proper technique is the difference between an effective strike and an ineffective one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0ac023c-2d4e-43c4-a44b-b3ca50b4f5b0)
- ![Two students spar, with one wearing the shirt "It is better to be a weapon." This captures the essence of our philosophy: be prepared.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f17077a-7be6-42ae-b6fa-825335fdf686)
- [Video: This clip shows a variety of conditioning and agility drills that we incorporate into our classes to build well-rounded combat athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3f9a3f4-8999-4eee-82f9-5264bdad3ba3)
- ![Agility and speed are just as important as power. Here, students run through drills designed to improve their footwork and reaction time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/601c1d16-2191-4b7f-9f63-64715d222304)
- ![This action shot captures the dynamic movement of our training. Students are constantly in motion, learning to be agile and responsive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea1fcab4-f8f2-4b73-978f-b2459b7ae6ab)
- ![A student practices his footwork, a critical component of both offense and defense. Good footwork allows you to control distance and generate power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/667e2d52-fc6d-4db0-b1f9-8cd01b80f03a)
- ![I am instructing a group of young students on the fundamentals. Building a strong foundation from an early age is key to their development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42e15cad-32ea-4d24-8bad-cb684bb6d8dc)
- [Video: This drill focuses on continuous striking against a pad. It builds endurance and teaches students to keep attacking until the threat is neutralized.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee1e84de-05f7-46bb-9c21-4bbb18e98e99)
- [Video: Every strike tells a story of strength. This montage shows students practicing their punches and kicks, each one a step towards greater confidence and capability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a15349a6-a57f-40a7-82ca-3eeec7e6c9e4)
- [Video: This video shows me demonstrating techniques to a group of students. My goal is to teach practical, life-saving skills in a clear and direct way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1aaae6f-f127-43d4-a45f-02888a73275d)

## About Core Techniques & Drills

We don't just teach you to punch; we teach you to punch under pressure. In these sessions, you aren't fighting a compliant partner. You are working with resistance, dealing with fatigue, and learning to keep your guard up when your heart rate hits the ceiling. This is the critical difference between a standard gym workout and a real-world survival skill.

In a real confrontation, you do not rise to the occasion; you sink to the level of your training. That is why our core sessions are repetitive, gritty, and physically demanding. We strip away the flashy martial arts choreography and focus on what actually works: simple, direct strikes. 

Our curriculum focuses on three core pillars:

- **Functional Striking:** We focus on power transfer. Whether it is a jab, a low kick, or a palm strike, the goal is maximum impact with minimal energy.
- **Ground Survival:** Most street fights end up on the floor. We train you to get back up, protect your head, and escape, not just wrestle.
- **Stress Inoculation:** You will notice our drills often involve partner resistance. You will be tired, you might be winded, and that is the point. We simulate the adrenaline dump so you do not freeze when things actually go sideways.

We train on mats, often with industrial fans and heavy bags. It is loud, it is sweaty, and it is meant to be that way. Whether you are a beginner or someone with prior fighting experience, we break your bad habits and replace them with street-ready reflexes. You will leave feeling capable, not just tired.

## About Kaustav Sehgal

I started Contact Combat India because I was tired of watching people learn fake moves that don't work on the street. I teach you how to survive, period. If you want to sweat, learn how to protect yourself, and stop looking for 'show-off' moves, come train with us.

[See all of Kaustav Sehgal's services](https://mytribe.in/kravmaga_contactcombatindia)

## More from Combat Fitness Programs by Kaustav Sehgal

- [Featured](https://mytribe.in/kravmaga_contactcombatindia/combat-fitness-programs/featured)
- [The Grind: Combat Conditioning](https://mytribe.in/kravmaga_contactcombatindia/combat-fitness-programs/the-grind-combat-conditioning)
- [Mind of a Warrior: Mental Training](https://mytribe.in/kravmaga_contactcombatindia/combat-fitness-programs/mind-of-a-warrior-mental-training)
- [Our Training Philosophy](https://mytribe.in/kravmaga_contactcombatindia/combat-fitness-programs/our-training-philosophy)
- [Specialized Workshops & Courses](https://mytribe.in/kravmaga_contactcombatindia/combat-fitness-programs/specialized-workshops-courses)
- [Student Achievements & Community](https://mytribe.in/kravmaga_contactcombatindia/combat-fitness-programs/student-achievements-community)
- [Krav Maga for All: Kids & Women's Programs](https://mytribe.in/kravmaga_contactcombatindia/combat-fitness-programs/krav-maga-for-all-kids-women-s-programs)
- [Testimonials: Hear From Our Warriors](https://mytribe.in/kravmaga_contactcombatindia/combat-fitness-programs/testimonials-hear-from-our-warriors)
- [Fuel for the Fight: Nutrition & Recovery](https://mytribe.in/kravmaga_contactcombatindia/combat-fitness-programs/fuel-for-the-fight-nutrition-recovery)

## More services by Kaustav Sehgal

- [Tactical Training for Security Professionals](https://mytribe.in/kravmaga_contactcombatindia/tactical-training-for-security-professionals)
- [Personal Self-Defense Training](https://mytribe.in/kravmaga_contactcombatindia/personal-self-defense-training)

## Similar work from other experts

- [Unarmed Combat Training: Defending Against Common Attacks](https://mytribe.in/kravmaga.kaustavsehgal/krav-maga-self-defense-training/unarmed-combat-defending-against-common-attacks) by Kaustav Sehgal · Krav Maga & Self-Defense Training · Training at academy in CR Park, New Delhi
- [Practical Street Self-Defense Training in Noida](https://mytribe.in/dynamic_kickboxing/self-defense/street-ready-self-defense) by Dynamic Kickboxing · Self-Defense · Studio in Sector 50, Noida & travels across NCR
- [Real-World Combat & Sparring Training](https://mytribe.in/shanethaitankungfuacademydelhi/kung-fu-freestyle-martial-arts/real-world-combat-sparring) by Shane Thaitan Kung-Fu Academy · Kung-Fu & Freestyle Martial Arts · Classes in and around Wazirabad, Delhi NCR
- [Street-Ready Combat Drills for Real Survival](https://mytribe.in/instructorv_kavachcombat/instructor-certification-course/street-ready-combat-drills) by Kavach · Instructor Certification Course · 2 training academies in Noida
- [Practical Self-Defense Techniques for Real-World Safety](https://mytribe.in/tatpar_activity_classes/self-defense-classes/practical-self-defense-techniques) by Tatpar Activity Classes · Self-Defense Classes · Classes at 2 centers in New Delhi
- [Practical Self-Defense and Karate Fighting Skills](https://mytribe.in/coach_sikandar_phore/self-defense-training/daav-pech-asli-self-defense) by Sikandar Phore · Self-Defense Training · Trains at academies in Najafgarh, Delhi; Travels across NCR & Haryana

## Book

To book Kaustav Sehgal, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20saw%20the%20core%20techniques%20on%20the%20mytribe%20page.%20I%20want%20to%20join%20for%20a%20class.%20Can%20you%20tell%20me%20about%20the%20schedule%3F)
