---
title: "Krav Maga Training for Real-World Self-Defense in Delhi - mytribe"
description: "Learn Krav Maga in Delhi from an expert ex-IDF trained instructor. Our practical, real-world self-defense classes focus on combat fitness, weapon defense, and building confidence. Protect yourself and your loved ones. Book your class on Tribe."
canonical: https://mytribe.in/kravmaga.kaustavsehgal/krav-maga-self-defense-training
last_updated: 2025-09-23
---

# Krav Maga & Self-Defense Training in Delhi Ncr

By [Kaustav Sehgal](https://mytribe.in/kravmaga.kaustavsehgal) · I teach you how to handle real-life threats with practical Krav Maga techniques and mindset training, not sports or theory.

## Locations

Training at academy in CR Park, New Delhi

### Visit at

- Classes at Contact Combat India Academy, CR Park, New Delhi (accessible from Kalkaji, Greater Kailash, Nehru Place Metro Station, Alaknanda, Govindpuri)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 1-on-1 Private Combat Training

Premium personal coaching offering flexible scheduling and specific scenario training like weapon defense.

Typically ₹2,500-4,000 per session (estimate)

#### Hard Inclusions
*   **Dedicated Coach:** 100% attention from a certified instructor with no split focus.
*   **Advanced Curriculum:** Immediate access to higher level techniques (Gun disarms, Knife defense, Stick defense).
*   **Equipment:** Full access to focus pads, kick shields, and simulation weapons during the session.

#### Logistics
*   **Flexibility:** Training slots booked according to your schedule outside of standard batch timings.
*   **Customization:** Ability to simulate specific threat environments (e.g., confined spaces or vehicle defense).
*   **Privacy:** Training conducted without an audience, suitable for privacy seeking individuals.

### Standard Krav Maga Monthly Membership

Includes access to 3 group classes per week covering fitness and technical drills for steady belt progression.

Typically ₹3,500-5,000 per month (estimate)

#### Hard Inclusions
*   **Frequency:** Access to 3 group classes per week (approx. 12 to 13 sessions a month).
*   **Session Format:** 60 to 75 minutes split between high intensity conditioning and technical combat drills.
*   **Facility Access:** Usage of floor mats, heavy bags, and focus mitts during class hours.
*   **Partner Drills:** Real time practice of chokes, grabs, and releases with other students.

#### Additional Costs
*   **Mandatory Gear:** Safety gear (Gloves and Shin Guards) is required shortly after joining (Approx. 3,000 INR extra).
*   **Registration:** One time registration fee usually covers the mandatory practice T-shirt.

### 10-Day Intensive Warrior Course (Levels 1-3)

A compressed boot-camp covering 6 months of curriculum in just 60 hours over 10 consecutive days.

Typically ₹30-32K per course (estimate)

#### Hard Inclusions
*   **Schedule:** 10 consecutive days of training, 6 hours per day (10:00 AM to 5:00 PM).
*   **Volume:** Total ~60 hours of contact time, equivalent to 6 to 9 months of regular evening classes.
*   **Syllabus:** Covers Warrior Levels 1, 2, and 3 comprehensively (Striking, 360 degree defense, Ground survival).
*   **Certification:** Includes physical certificate of completion signed by the Head Instructor.
*   **Uniform:** Includes one branded Contact Combat India T-shirt.

#### The Experience
*   **Stress Testing:** High intensity drills designed to simulate exhaustion and real world stress.
*   **Methodology:** Focus on Retzev (continuous combat motion) and switching from victim to aggressor.

## About Krav Maga & Self-Defense Training

I don't teach a sport; I teach survival. Krav Maga isn't about rules or fancy moves - it's about what actually works if things go sideways. **Yahan pe koi rules nahi hain** (There are no rules here). My training is built straight from the streets, designed for the messiness of real life, not a tournament.

### What I Focus On

- Building your mindset first - you have to really believe you're worth protecting. **Jo limits aap apne upar daalte ho** (the limits you put on yourself), that's what stops you. I help you break those.
- Situational awareness self-defense: How to see trouble coming and avoid it if possible.
- Controlled aggression training: Flipping the switch when needed, with no hesitation.
- Realistic street fighting techniques: Simple moves that use your body's instincts.

### How We Train

- Always block and counter together - no waiting for a "turn".
- Retzev - keep moving, don't pause to think, just flow.
- Start with basics, build up to handling complex threats step by step.

### What You'll Learn

- Responding to unarmed grabs, chokes, and punches.
- Defense against armed attackers: knives, sticks, even guns.
- Ground defense if you get knocked down.
- Handling multiple attackers and using whatever's handy - keys, phone, bag.

### Training Options

- Group classes (adults and kids), one-on-one personal training, or crash course self-defense for beginners.
- Specialized workshops for women and kids.

You'll sweat, get stronger, and learn to handle yourself. This isn't theory - it's fitness that actually keeps you safe in the real world.

## Highlights

Browse through Kaustav Sehgal's best work.

### [Featured](https://mytribe.in/kravmaga.kaustavsehgal/krav-maga-self-defense-training/featured)

- [Video: This is what real self-defense looks like. Here, I am demonstrating how to neutralize an underhand knife attack. We train for realistic scenarios because on the street, there are no second chances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/509c2049-9f93-4911-b5e7-fcb4258fe8c7)
- ![My methods have been recognized for their effectiveness. This feature in The Morning Standard newspaper highlights our focus on practical survival instincts for modern street fight situations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/316469b2-288b-49db-b98d-1c33192cb6c2)
- [Video: Before you learn any technique, you must believe you are worth protecting. This is the foundation of all self-defense. I teach you to break the mental limits that hold you back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2172f572-d871-4b21-ab6e-08720ab40f88)
- [Video: A choke is one of the most common and terrifying attacks. I teach a simple, instinct-based defense that combines a release with a powerful counter-attack to neutralize the threat immediately.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cef1e77f-a797-49c7-a472-c23c44790151)
- ![Empowering women and children with the skills to stay safe is a core part of my mission. This photo is from one of our specialized Women's Day self-defense workshops, building confidence in a supportive group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4802b6f-6b05-4118-a213-52fc20ca5438)
- [Video: It was an honor to be featured on India Today as a Krav Maga expert. In this interview, I explain why this Israeli combat system is trusted by special forces worldwide and how it applies to civilian self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b442ffa3-503d-43a1-be88-ff0cc76862b4)
- ![Facing a firearm is an extreme situation, but with proper training, it is survivable. I teach proven techniques for pistol disarms that focus on redirecting the weapon and neutralizing the attacker.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b07199e-f546-4ca3-abc3-059dab488958)
- ![Krav Maga is different from traditional martial arts. It was born on the streets for survival, not in a ring for points. There are no rules, only what is effective to keep you safe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95558976-e0e3-4130-bf31-dc0fabe52483)
- [Video: This is fitness with a purpose. Every training session is a high-intensity workout, building the strength and stamina you need to be combat-fit and ready to defend yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62f50d50-ce56-4846-8c32-673410e83b9a)
- ![I provide corporate self-defense workshops to equip employees with the confidence and skills to stay safe. Here, I am demonstrating a basic defensive stance and block during a session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e437f2d0-dc37-4922-9de6-562ac6cdf05b)

### [The Krav Maga Philosophy: Survival Over Sport](https://mytribe.in/kravmaga.kaustavsehgal/krav-maga-self-defense-training/the-krav-maga-philosophy-survival-over-sport)

- [Video: In this interview with Aaj Tak, I explain in Hindi what makes Krav Maga so practical. We take what works from many martial arts and adapt it for modern threats like knives and guns, because real life has no referee.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef856a8a-ca3e-4e37-8015-a5edbb5a9a3e)
- ![Your mind is your primary weapon. We train situational awareness, quick decision-making, and controlled aggression because mindset is more important than muscle in a real confrontation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77ba425a-2385-47c5-ad27-7cee8cd7087d)
- ![You don't need years to learn how to defend yourself. Krav Maga is built on your body's natural instincts, making it fast to learn and easy to remember under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae3a1593-fd06-4e8c-a8d0-8f66de1621c8)
- ![We train for real threats. My curriculum focuses on practical solutions for the most common dangers you might face, including chokes, weapon attacks, and even multiple attackers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e76b6f4-3dc1-41db-9e6a-648dc0a27633)
- ![This explains the core of what I teach. Krav Maga is the official hand-to-hand combat system of the Israeli Defense Forces, proven effective in the most extreme environments and now taught to civilians like you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41a86867-6a48-4595-922f-31fc341f9b71)
- ![What is Krav Maga? It's the world's most practical self-defense system, designed for everyone, regardless of age or fitness level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9d80f61-40cc-4457-adf0-9786c9c3f493)
- ![To truly understand Krav Maga, you must know its core pillars. This series breaks down the fundamental principles that make it such an effective system for self-preservation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e7428d3-b247-4b90-badd-48fa009a9d35)
- ![Pillar 1: Simultaneous Defense & Attack. We never just block. Every defensive move is paired with an immediate counter-attack to the opponent's vulnerable points to end the fight quickly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04067ef6-67f2-449a-87b1-829dc7b72460)
- ![Pillar 2: Continuous Motion or 'Retzev'. We teach you to move instinctively and flow from one technique to the next without hesitation, overwhelming the attacker so they have no time to react.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a295eb87-a188-41b2-8a89-6f247b194e27)
- ![Pillar 3: Decisive Action. When your safety is at stake, you cannot hesitate. We train you to act decisively and use the necessary force to neutralize the threat without worrying about "fighting etiquette".](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2582302-584b-49fb-8184-544238d90b09)
- ![Pillar 4: A Building Block Learning Process. We start with simple, instinctive defenses and strikes. Over time, we build upon that foundation to handle more complex scenarios like weapon disarms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9028d112-c4d8-4e6a-8ce2-4f5d0940da5a)
- ![Pillar 5: Subduing Techniques. Not every situation requires maximum force. I also teach control holds, joint locks, and verbal de-escalation tactics to manage a situation without unnecessary violence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b001315-299c-406f-a502-a9024a37a7ca)
- ![In a real fight for your life, you must be willing to do what is necessary. This shows an eye strike, a technique targeting a vulnerable point to create an opportunity to escape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65b2536c-d4a5-4033-b4f0-7d18af90f545)
- ![My goal is to teach you how to end a fight as quickly as possible. Here, I demonstrate a 360-degree defense to block an incoming strike and immediately close the distance for a counter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a924b58a-5296-45af-91c9-05f858e1a3ee)
- ![If you find yourself in a fair fight, your tactics are wrong. I teach you to use every advantage, including targeting vulnerable areas like the eyes to disorient an attacker.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/554354b8-a641-486c-b636-96c11e2843fc)
- ![The journey to becoming capable starts with the first step. Here, I am teaching the fundamental ready stance, the foundation for all defensive and offensive movements in Krav Maga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25b36a76-fe38-4bc2-9dec-ca93bba40092)
- ![This is Krav Maga self-defense. A complete system designed to keep you safe in the modern world. Join us to learn how to protect yourself and your loved ones.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35800481-dc41-4c47-b618-2ab30c656987)

### [Unarmed Combat: Defending Against Common Attacks](https://mytribe.in/kravmaga.kaustavsehgal/krav-maga-self-defense-training/unarmed-combat-defending-against-common-attacks)

- [Video: Understanding distance is key in a fight. In this video, I explain in Hindi which strikes to use at long, medium, and close range, from powerful kicks to devastating elbows and knees.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/baabdded-ca59-4f89-a240-075d4e4d5281)
- [Video: A straight punch or jab is a common opening attack. This video demonstrates how to simultaneously deflect the punch and counter-attack, using the opponent's momentum against them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fc11534-50b0-48e5-a5f2-43b628834373)
- [Video: A kick to the groin is a common street attack. I teach a simple and effective defense that redirects the kick while simultaneously setting you up for a powerful counter-attack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/219f07d0-91c0-41d5-9395-b68e972cc60d)
- ![If the fight goes to the ground, you need to know how to get back up. Here, I am demonstrating a ground defense technique to a women's self-defense workshop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c07c6e3-8feb-4aed-8e75-ab92c62a8dad)
- [Video: A side headlock can be disorienting and dangerous. This drill shows how to create space, attack vulnerable points, and break free from the hold to regain control of the situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c00a263-48f8-4e03-8eaa-cb506a1cc3ec)
- ![During a class, I am explaining the key principles of a headlock defense. The goal is to turn into the attacker to relieve pressure and create an opening for counter-strikes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c9ba741-3aea-40a7-8597-94dc8c62638f)
- [Video: A choke from behind is a life-threatening ambush. We train a specific, explosive technique to break the hold, turn on the attacker, and finish the fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68b29879-c148-42cb-b929-49cc01c839b3)
- [Video: A roundhouse punch is powerful but leaves the attacker open. This video shows the technique for defending against a wide punch and countering inside the attacker's arm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f3f0753-3f0e-4bf3-b93b-fa9eded9284c)
- [Video: Here is another look at defending against a roundhouse punch. The key is to move in, block the strike, and immediately counter before the attacker can recover.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb03f1ce-7bde-4172-b934-0511549cdd42)
- ![The open-hand palm strike is a versatile and safe tool. It allows you to strike vulnerable targets like the nose or chin with full force without risking breaking the small bones in your hand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1cc52506-1b40-4b31-9b15-e795d7750375)
- ![In close quarters, the elbow is one of your most powerful weapons. I am explaining the proper body mechanics for a devastating elbow strike to my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f818499-704d-4a78-b18e-4f9f5dd061d0)
- ![During a corporate workshop, I demonstrate a defense against a two-handed push or grab. This technique redirects the opponent's force and puts you in a dominant position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ec4e290-5dd1-4f47-97b1-191309d6e668)
- [Video: This video shows a defense against a punch coming from the side. The technique involves turning to face the threat, blocking, and delivering immediate counter-strikes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd352b3b-2a3c-4ad3-a475-0e2ad83062a0)
- [Video: Training hard makes the fight easy. This drill focuses on explosive counter-attacks after defending an initial strike, building the muscle memory needed for a real encounter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/126ce5ed-fd72-44b6-a6da-b472ba47deb8)
- [Video: Repetition is key to building muscle memory. This short video shows a choke defense drill, emphasizing the explosive movement required to break the hold and survive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/557277be-1612-48a9-8a60-7e017ed3f323)
- [Video: Mistakes are part of learning. Here, a student makes a common error during a drill, and I step in to correct the technique, ensuring it will be effective under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10f7b789-729b-4008-a3f0-137c79b5a292)
- [Video: This is a glimpse into one of our group classes. You can see students practicing various techniques, from basic strikes to partner drills, all while getting an intense full-body workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a219f2ca-dd17-4bda-aee9-429dfd9e4b4e)

### [Weapon Defense: Neutralizing Armed Threats](https://mytribe.in/kravmaga.kaustavsehgal/krav-maga-self-defense-training/weapon-defense-neutralizing-armed-threats)

- [Video: This step-by-step video breaks down how to defend against an overhead stick attack. The technique involves closing the distance, controlling the weapon, and using knee strikes to disarm the attacker.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8ea53ba-2dc2-4a4c-b6f0-57776b05f4c1)
- [Video: An "ice pick" style knife attack from above is aggressive and deadly. This video shows the specific 360-degree defense used to block the strike, control the weapon arm, and neutralize the threat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c1338d3-a2b5-4b14-86ad-06138c593165)
- [Video: Threats can happen anywhere, even when you are sitting down. This video demonstrates a defense against a gun threat from across a table, a specific scenario we train for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bd97611-3f7e-4cd7-83e1-febe3e3a05cb)
- [Video: This is a demonstration of a pistol disarm technique inside our training facility. The principles are always the same: redirect the line of fire, control the weapon, and attack the opponent aggressively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88e869ce-0f83-44fd-a344-622d55ddce30)
- [Video: In a sudden attack, anything can be a weapon. This video shows how to use your mobile phone to strike an attacker's vulnerable points like the throat or eye socket to create an opportunity to escape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/234425db-bdb4-488a-b39e-e97a335b007c)
- [Video: What if you have a stick and the attacker has a knife? I am demonstrating how to use the stick's reach advantage to defend against a knife attack and control the situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19bd2275-5341-4f64-ab67-c3f058455c69)
- ![Here I am demonstrating a gun disarm from the side. The first and most critical step is to move your body out of the line of fire while simultaneously gaining control of the weapon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39a748d1-50d6-46cf-b0a3-5b595181e76c)
- ![A gun threat from behind is a terrifying scenario. We train specific techniques to turn, control the weapon, and disarm the attacker, turning their ambush against them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6469b05c-a8a8-45f0-b675-a424b9128f69)

### [Workshops and Group Training](https://mytribe.in/kravmaga.kaustavsehgal/krav-maga-self-defense-training/workshops-and-group-training)

- ![It was a pleasure conducting a corporate self-defense workshop for the team at Water Aid India. We focused on practical skills and awareness for everyday safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/743d16a6-2a36-496b-baf3-eff08078482c)
- ![Empowering employees with self-defense skills builds confidence and team resilience. Here, I am teaching a basic defensive stance during a corporate training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7b8c339-114c-4f4e-83b6-fe22c10545e6)
- ![I was proud to partner with the Delhi Police and Empowered Women's Association to conduct a self-defense awareness program for girls at Kautilya Govt Sarvodaya Vidyalaya.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0175ac19-5b93-4fae-90b8-6fb3af516537)
- ![Demonstrating a striking technique to school girls during our self-defense program. The goal is to teach simple, effective moves that they can remember and use under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13f6e41b-853d-4281-a444-ab9388eb0688)
- ![A group of school girls stands ready to learn during our self-defense awareness program. Teaching the next generation how to be aware and safe is incredibly important.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/914de611-794a-45e0-bf10-0450fb2834a0)
- ![Action from our self-defense workshop for school girls. We use pads to allow students to practice striking with full power in a safe and controlled manner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc8da72a-f617-4b00-bf35-e06d265b6ba1)
- ![Addressing the students during the self-defense program. Building the right mindset and teaching awareness is just as important as the physical techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b641caf9-c68e-4497-b400-74c4c186b405)
- ![Congratulations to our students on completing their level. Earning a certificate is a testament to their hard work, dedication, and the life-saving skills they have acquired.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd8c4c09-3889-4cad-8f61-ba7769ca8d95)
- ![Our group classes are more than just training; they are a community. Here is a group of dedicated students ready for another session of learning and hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b14407a-3f79-4fd7-94f8-0102c53152f0)
- ![Before starting any drill, it is crucial to explain the rules and objectives. This ensures everyone trains safely and effectively, getting the most out of every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19e4f32c-b3f4-4b40-8b4a-8a65379cdfbf)
- [Video: This is what our training looks like. A montage of different classes and drills, showing the energy, intensity, and variety of skills we teach at Contact Combat India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b33f5e3b-7f94-4ad1-9376-cdb516e99ac8)

### [Fitness with a Purpose](https://mytribe.in/kravmaga.kaustavsehgal/krav-maga-self-defense-training/fitness-with-a-purpose)

- ![Krav Maga is a full-body workout where every movement has a purpose. You will burn calories and build functional strength, all while learning skills that could save your life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc091239-3cbc-4771-96c3-472442f0c0a7)
- ![We build strength together. This partner drill is not just a great core workout; it builds teamwork and camaraderie among our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d345d89f-0d1c-4b13-842e-cf40bdfbf7e6)

### [Street Smarts: Safety & Awareness](https://mytribe.in/kravmaga.kaustavsehgal/krav-maga-self-defense-training/street-smarts-safety-awareness)

- ![Your safety starts with awareness. This tip sheet covers essential habits like walking with confidence, avoiding distractions, and staying in well-lit areas to reduce your risk of becoming a target.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04f83499-fd27-4bd9-ab22-95005d1c1fe9)
- ![Think about what you could use as a weapon right now. Your keys, a bag, or a pen can all be used for self-defense. Being aware of your surroundings includes identifying improvised weapons.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/490c081e-e680-41d8-853b-9889633ffe2f)
- ![A critical survival rule: never let an attacker take you to a second location. If they want to move you, that is where you must fight for your life. Your chances of survival are highest right there.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe5f0903-9ea7-4b2f-bd68-ce139f731e45)

## Meet your expert

[Kaustav Sehgal](https://mytribe.in/kravmaga.kaustavsehgal)

### My story

Namaste, I’m Kaustav Sehgal. Trained by ex-IDF and Mossad guys, I learned survival isn’t a sport. I’ve taught over 1 million people – bachche, ladies, office waale, Delhi Police bhi. My mission? Making you believe you’re worth protecting. Log freeze kar jaate hain (people freeze) when attacked, so I break that mental block first. I love dogs, family time, but mostly, I want you to walk with peace, knowing you can handle yourself.

### My work

- **Krav Maga & Kickboxing Classes**: We offer group sessions, personal training for all ages, corporate workshops, and instructor crash courses.
- **Combat System, Not Sport**: Krav Maga is not about rules - it's about real-world survival. We prep you for anything, anyone.
- **Modern Self-Defense Techniques**: No sword fights here. We teach practical moves for today’s threats – knives, guns, sticks, crowded places.
- **Inclusive Training For All**: You don’t need big muscles. Technique, mindset, and vital points striking – even small people can win.
- **Always-Evolving Real-World Krav Maga**: What soldiers learn today, you’ll learn here in Delhi tomorrow. Our system adapts, always.

## More services from Kaustav Sehgal

- [Corporate Self-Defense Workshops](https://mytribe.in/kravmaga.kaustavsehgal/corporate-self-defense-workshops) · ₹15-35K per workshop/session (estimate)
- [Krav Maga Instructor & Advanced Training](https://mytribe.in/kravmaga.kaustavsehgal/krav-maga-instructor-advanced-training) · ₹15-35K per 10-day crash course per person (estimate)

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## Book

To book Kaustav Sehgal, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Krav%20Maga%20%26%20Self-Defense%20Training%20by%20Kaustav%20Sehgal.)