--- title: "Community Yoga Workshops and Wellness Events in Gurgaon" description: "Join my community yoga workshops and wellness events in Gurgaon. From large group sessions to mindful content creation, experience yoga that goes beyond the mat." canonical: https://mytribe.in/komalyoga/yoga-classes/additional-work-events last_updated: 2025-09-21 --- # Community Yoga Workshops and Wellness Events Tribe Verified · 17 years guiding yoga communities in Gurgaon. By [Komal Sodhi](https://mytribe.in/komalyoga) · Online classes, at studio in DLF Phase 4, and across Delhi NCR · ₹3,000 Per Month (estimate) Part of [Yoga Classes](https://mytribe.in/komalyoga/yoga-classes). [View full gallery](https://mytribe.in/komalyoga/yoga-classes/gallery) Yoga is not confined to the mat, it is a practice that belongs in our communities and our daily lives. Here is a glimpse into how I take this energy beyond the studio, from large-scale group sessions to mindful wellness content. ## Photos and videos - [Video: Behind the scenes at a shoot, where the motto is "Change the world... One Breath at a time." Whether on camera or in the studio, the goal is always to share the calming power of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e94560c1-3958-4dc8-aa3d-41ccf5cd50aa) - [Video: A glimpse from behind the camera during a guided meditation recording. Even with lights and equipment, the focus remains on creating a space of inner calm and guiding others to find their stillness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acf1bbcc-f9b7-4d2d-979f-191a86c5ab42) - [Video: Ready for Shoot Day 1! A peek at the studio setup, complete with a green screen and professional lighting, as I prepare to create more online wellness content.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74320cd0-2abb-45e8-b813-657178c27e90) - [Video: On set, sharing my philosophy about reconnecting with your body and breath. A reset is a subtle shift in direction, a quiet check-in that can change your entire day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba3e8b88-7904-45c4-8db7-1d5bbeb0c474) - ![Leading a large outdoor class for International Yoga Day. It's an honor to guide so many people on a path of good health, peace, and inner connection, showing up to serve the community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/021169e7-7b78-4274-8a9b-9d7806a62044) - ![A wide shot of the International Yoga Day event, with dozens of participants moving together on the lawn. The collective energy of a community practicing in unison is truly powerful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04d7f2ef-87b9-4776-856e-ba006e140de4) - ![A group photo with participants from the International Yoga Day event. It's a joy to see so many smiling faces after a session dedicated to wellness and shared practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6dff224-c739-4bbe-8a0d-56cca2dc60b0) - ![Another happy group from the International Yoga Day celebration. My mission is to make yoga accessible to everyone, and events like these bring that vision to life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dcc239de-411f-46a3-8daf-29ef01645ef8) - ![On stage, leading the International Yoga Day session. Honoring my responsibility to guide others is the truest expression of my own practice and dedication to yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c5e3870-06d5-43ec-985b-25b33baa224a) - [Video: This workout is specifically designed to unlock your hip mobility. Strong, flexible hips are essential for better posture and pain-free movement, and this video guides you through key exercises like Active Pigeon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/975f856a-1630-4c64-b891-397cb4a6f69c) - ![Happy Basant Panchami! On this auspicious day, we invoke the blessings of Goddess Saraswati. Here I am in meditation, connecting with the divine energy of wisdom, creativity, and new beginnings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0a4ad4e-c957-417f-99ca-e6c9a4c1a819) - ![Happy NOW Year! This image is a reminder to leave the past behind and live in the present moment. May you enjoy the blank slate of the New Year with a warrior's spirit and an open heart.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7eb8a15-b6ee-4500-964b-061b3964c871) - ![Partner yoga is a beautiful way to build connection, trust, and strength. Flowing into self-love with a partner on the last Monday of the year, ready to carry this grace into the new year.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/008930c0-8b2d-418f-9a5a-afe1d7bd27ff) - [Video: Flowing into the festive spirit with a Christmas-themed yoga sequence. This video combines backbends and core work with a Santa hat to celebrate the season with peace, balance, and joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b491815-7166-44d4-89d9-e806c4827c96) - ![Make December a month to remember with magic, love, and purpose. This partner yoga pose is a beautiful expression of connection and shared strength, creating unforgettable moments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cab3669b-398b-4620-9f04-486199d2fd16) - ![Celebrating 10,000 followers! This milestone is a testament to the power of long-term consistency fueled by purpose. Thank you to this incredible community for being part of the mindful journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9808a706-b3be-4ee5-a8ff-c4419a89d9d0) ## About Additional Work & Events Most people see the final event photo, but the real work happens in the preparation, whether it is auditing posture for a large group or setting up lighting for a meditation recording. If you are looking to host a corporate wellness day or a large community workshop in Gurgaon, I focus on the 'how'—ensuring every participant feels the breath-work, not just the movement. Whether it is an International Yoga Day celebration with dozens of people on a lawn in DLF Phase 4 or a quiet, camera-on session for an online meditation series, my goal remains the same: stillness. Yoga is often mistaken for a fitness trend, but it is a community discipline. My events are designed to anchor that. When we gather in larger groups, the collective energy of breath synchronization is powerful, but it requires careful guidance. I ensure that props, posture corrections, and the pace of flow are managed so that everyone, from the first-timer to the seasoned practitioner, feels supported. Beyond the physical gatherings, I also specialize in wellness content creation. This is not just about recording videos; it is about translating complex yogic philosophy into accessible, daily practices. From guiding Pranayama sessions that help with anxiety to creating functional mobility sequences, I ensure the content is as grounding as an in-person class. If you are planning a corporate wellness day, a community event, or looking for expert guidance on wellness content, I bring 17 years of experience in the Gurgaon landscape. We start with your specific goals—be it stress relief, physical recovery, or general awareness—and build a session that sticks. It is not about a one-time gimmick; it is about showing up. ## About Komal Sodhi I am Komal. After 17 years in Gurgaon, I have learned that yoga is about showing up, whether it is on a stage in front of hundreds or in a quiet, one-on-one session. I do not believe in just teaching poses; I am here to help you live your yoga, breath by breath. [See all of Komal Sodhi's services](https://mytribe.in/komalyoga) ## More from Yoga Classes by Komal Sodhi - [Featured](https://mytribe.in/komalyoga/yoga-classes/featured) - [Our Yoga Family: Client Stories](https://mytribe.in/komalyoga/yoga-classes/our-yoga-family-client-stories) - [Postpartum Recovery: For New Mothers](https://mytribe.in/komalyoga/yoga-classes/postpartum-recovery-for-new-mothers) - [Desi Yoga: The Roots of Our Practice](https://mytribe.in/komalyoga/yoga-classes/desi-yoga-the-roots-of-our-practice) - [Yoga for a Calm Mind: Breathwork & Stress Relief](https://mytribe.in/komalyoga/yoga-classes/yoga-for-a-calm-mind-breathwork-stress-relief) - [Yoga Philosophy: Beyond the Mat](https://mytribe.in/komalyoga/yoga-classes/yoga-philosophy-beyond-the-mat) - [Dynamic Flow: Vinyasa & Hatha Classes](https://mytribe.in/komalyoga/yoga-classes/dynamic-flow-vinyasa-hatha-classes) - [The Asana Gallery: Poses for Strength & Flexibility](https://mytribe.in/komalyoga/yoga-classes/the-asana-gallery-poses-for-strength-flexibility) - [Navratri Special: A 9-Day Spiritual Journey](https://mytribe.in/komalyoga/yoga-classes/navratri-special-a-9-day-spiritual-journey) - [Yoga with Props: Support Your Practice](https://mytribe.in/komalyoga/yoga-classes/yoga-with-props-support-your-practice) ## More services by Komal Sodhi - [Pilates Classes](https://mytribe.in/komalyoga/pilates-classes) - [Functional Fitness Training](https://mytribe.in/komalyoga/functional-fitness-training) - [Mindfulness & Meditation](https://mytribe.in/komalyoga/mindfulness-meditation) ## Similar work from other experts - [Community Yoga Workshops and Fitness Events](https://mytribe.in/honeypoweryoga/personal-group-online-training/community-workshops-events) by Honey Power Yoga · Personal, Group & Online Training · Online training, studio sessions in Dwarka, and at-home visits across Delhi NCR - [Yoga Community Events and Wellness Workshops](https://mytribe.in/beyondpoweryoga/yoga-meditation-instruction/community-events-recognition) by Ajay Rana · Yoga & Meditation Instruction · Online classes; Center at Najafgarh & Sessions across India - [Group Yoga Workshops and Community Sessions in Delhi](https://mytribe.in/yogathemiraculous/group-yoga-classes/our-community-in-action) by Sachin Singhal · Group Yoga Classes · Online classes and at studio in Vikaspuri - [Yoga and Wellness Community Events](https://mytribe.in/yogritu/anti-aging-facial-yoga/in-the-community) by Yogritu · Anti-Aging & Facial Yoga · Available online and at ऋतुYog Studio in Noida - [Yoga for Community Wellness & Social Causes](https://mytribe.in/sanyogastudio/yoga-wellness-workshops/community-engagement-special-events) by San Yoga · Yoga & Wellness Workshops · Attend Online or at Studio in Yeshwanthpur - [Community Yoga Events and Wellness Gatherings in Delhi NCR](https://mytribe.in/anubhutiyog/yoga-wellness-classes/community-events-celebrations) by Anubhuti Yog · Yoga & Wellness Classes · Online & Home sessions across Delhi NCR; Visit studios in Vivek Vihar & Indirapuram ## Book To book Komal Sodhi, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Komal%2C%20I%20saw%20your%20'Additional%20Work%20%26%20Events'%20page.%20I%20would%20like%20to%20discuss%20hosting%20a%20yoga%20session%20or%20workshop.%20Can%20we%20talk%3F)