--- title: "Knox Fitness Studio | Experience Our Community Vibe in Gurugram" description: "Experience the energetic fitness community at Knox. From personal training to group boxing, see why our Udyog Vihar studio is the place to get strong and have fun." canonical: https://mytribe.in/knox.studio/kids-youth-fitness/a-glimpse-of-the-knox-vibe last_updated: 2025-09-21 --- # See the Energy at Knox Studio Tribe Verified · Training community in Udyog Vihar, Gurugram By [Knox](https://mytribe.in/knox.studio) · In-studio sessions at Udyog Vihar, Gurugram · ₹9,500 per 12-session package (estimate) Part of [Kids & Youth Fitness](https://mytribe.in/knox.studio/kids-youth-fitness). [View full gallery](https://mytribe.in/knox.studio/kids-youth-fitness/gallery) It’s not just about lifting weights or hitting boxing bags. We’ve built a space where hard work meets high-fives and where you’ll probably end up staying longer than you planned. ## Photos and videos - [Video: We're always at the studio, and that includes the whole family. This video captures the lively, all-day energy of Knox, where members of all ages come to work hard and have a good time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec5d36ba-16cc-43ae-a20a-d99b3b27b416) ## About A Glimpse of the Knox Vibe What keeps people coming back to Knox isn't just the programming, it's the shift in energy the moment you walk through our doors in Udyog Vihar. You’ll see it in the way we train together, the laughter between sets, and the reality that we’re a community where everyone, from kids to marathon runners, pushes each other to show up and stay consistent. At Knox, we moved away from the idea of a traditional gym because that felt too cold and impersonal. Instead, we built a space centered on 'The Lab'—our group class environment where the vibe is high and the goals are individual. Whether you are prepping for a HYROX event or just starting your fitness journey, the culture here is about showing up for yourself and for the person training next to you. Our Udyog Vihar studio is designed to be more than just a place to lift heavy things. It is a hub for movement and connection. We have kids building confidence through structured agility drills, teenagers learning fundamental strength training, and adults pushing their limits in HIIT and boxing sessions. You will find that our coaches don't just count reps; they know your name, your history, and exactly how to push you when you feel like quitting. If you are looking for a place where you don't feel like just another face in the crowd, this is it. ## About Knox We built Knox because we wanted a space that felt personal, not like a cookie-cutter gym. We’re a crew that believes fitness is a collective effort, so whether you’re here to lift, box, or just get moving, you’re never doing it alone. [See all of Knox's services](https://mytribe.in/knox.studio) ## More from Kids & Youth Fitness by Knox - [Featured](https://mytribe.in/knox.studio/kids-youth-fitness/featured) - [Building Strength, Safely](https://mytribe.in/knox.studio/kids-youth-fitness/building-strength-safely) - [Agility, Speed, and Play](https://mytribe.in/knox.studio/kids-youth-fitness/agility-speed-and-play) - [Boxing, Games, and High Fives](https://mytribe.in/knox.studio/kids-youth-fitness/boxing-games-and-high-fives) - [Meet the Coach, See the Results](https://mytribe.in/knox.studio/kids-youth-fitness/meet-the-coach-see-the-results) ## More services by Knox - [Group Fitness Classes](https://mytribe.in/knox.studio/group-fitness-classes) - [Competition & Event Training](https://mytribe.in/knox.studio/competition-event-training) - [Open Gym Access](https://mytribe.in/knox.studio/open-gym-access) - [Personal Training](https://mytribe.in/knox.studio/personal-training) ## Similar work from other experts - [The Zink Vibe: Movement, Motion & Masti](https://mytribe.in/zinkfitnessstudio/specialized-training-programs/the-zink-vibe-movement-motion-masti) by Zink Fitness Studio · Specialized Training Programs · At studio in DLF Phase 4, Gurugram and across Delhi NCR - [The BRYK Vibe: Fitness That Feels Like Family](https://mytribe.in/brykstudio.in/group-fitness-classes/the-bryk-vibe-more-than-a-gym) by Bryk Studio · Group Fitness Classes · At studio in Greater Kailash-1, New Delhi - [Step Inside ShadowBox: Fitness Meets Community](https://mytribe.in/shadowbox.fit/personal-training/welcome-to-the-tribe-our-studio-vibe) by ShadowBox · Personal Training · At studio in Sector 141, Noida - [Experience the High-Energy Vibe at Route to Fitnness](https://mytribe.in/routetofitnness/dance-fitness/featured) by Route to Fitnness · Dance Fitness · Studios at Vikaspuri and Paschim Vihar, Delhi - [Group Fitness Classes at Relive Fitness, Gurugram](https://mytribe.in/relivefitnessgurgaon/strength-conditioning/featured) by Relive Fitness · Strength & Conditioning · Studio sessions at Emaar Palm Hills, Sector 77, Gurugram - [Join the FitFam: Our Community and Vibe in Gurugram](https://mytribe.in/cutthefat_with_malvikavats/group-fitness-classes/our-fitfam-vibe-community) by Cut The Fat with Malvika · Group Fitness Classes · Available online and at studio in Sector 45, Gurugram ## Book To book Knox, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Kids%20%26%20Youth%20Fitness%20by%20Knox.) 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