--- title: "Wellness Retreats & Community Fitness Events in Gurgaon | Knox" description: "Join the Knox community for transformative wellness retreats and high-energy fitness events in Gurgaon. Experience our RESET retreats and Sunrise Social Club." canonical: https://mytribe.in/knox.studio/competition-event-training/community-events-retreats last_updated: 2025-09-21 --- # Wellness Retreats & Community Fitness Events Tribe Verified · Hosting fitness events and retreats monthly By [Knox](https://mytribe.in/knox.studio) · Online programs & in-person training at Udyog Vihar studio · ₹2,499 Per Attendee (estimate) Part of [Competition & Event Training](https://mytribe.in/knox.studio/competition-event-training). [View full gallery](https://mytribe.in/knox.studio/competition-event-training/gallery) Fitness is better with the right crew. Join us for transformative wellness retreats and high-energy events designed to recharge your mind and body. ## Photos and videos - [Video: RESET 3.0 was an unforgettable experience. This recap shows our crew bonding through hikes, workouts, and wellness activities in the beautiful Aravalli hills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25e7b2fd-a073-4bc9-a272-e1a0b183ab7d) - [Video: What is a RESET retreat? It's a curated wellness experience focused on rejuvenation, with workouts that make you feel good, recovery sessions, and tools to improve your overall well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92653cc8-b79c-4535-8208-48a4f1565ed5) - [Video: A day at RESET includes outdoor activities, two daily workouts (one intense, one for recovery), intentional downtime for reflection, and communal activities for social bonding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d9678b2-f86e-4e5b-8606-d50f8fd9301b) - [Video: The setting for our RESET retreat at RAAS Devigarh is stunning. This video showcases the luxury property, from the pool to the incredible views, where we focus on wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/704d28d3-766e-46cb-be8d-7a924c9fc52e) - [Video: Finding clarity and growth through daily breathing and yoga practices. Our RESET retreat incorporates mindfulness and movement to help you reconnect with yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a36982c-1d2d-46ae-ae22-e7b870c0c5d0) - [Video: This is my take on a "party". The Sunrise Social Club is India's first wellness party, featuring a 5k run, ice plunges, animal flow, good food, and great company.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10d871f2-f835-47a0-ade1-edcaf8b17b0c) - ![Here's what a Sunday morning with us looks like. The Sunrise Social Club includes an optional 5k run, recovery activities, food, coffee, animal flow, live DJs, and a vibrant community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/240b84f7-75b8-4233-a7fc-531ce5552b7b) - ![A key feature of our wellness events is contrast therapy. The ice plunge and sauna help you recover, boost circulation, and reset your system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d44fa11e-a22b-4c82-8467-5cc0a971fba6) - ![Answering your questions about the Sunrise Social Club. These events are all about bringing the community together for a morning of wellness and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04fe4429-7831-402b-b601-b2d476b83e0d) - [Video: A quick recap of one of the best Sundays at the Sunrise Social Club. Good vibes, good people, and a focus on well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df4624af-5381-460c-939b-a346991f74e6) - [Video: This is what the Knox community looks like. A group of our members posing together at an event, showcasing the strong bonds and supportive atmosphere we foster.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5461ee7a-71ca-45bf-aad5-c33ae36ebb37) ## About Community Events & Retreats Our events are built on the balance of intensity and recovery. Whether you are smashing a 5k at the Sunrise Social Club or unplugging during a RESET retreat in the Aravallis, we design every moment to make you feel capable and connected. You get the challenge you crave and the downtime you need, all surrounded by a community that actually cheers you on. ### The Knox Vibe Fitness here is not just about what happens on the gym floor. We built this community to bring people together outside the daily grind. We know that real progress happens when you mix hard work with genuine recovery and social connection. ### RESET: Wellness Retreats Our RESET retreats are about more than just a getaway. Hosted at locations like Raas Devigarh, these are holistic experiences. We blend daily movement with recovery work. Expect a mix of intense partner mobility sessions, mindful yoga, and plenty of space to breathe. We incorporate ice baths and sauna sessions to help you reset your nervous system while you soak in the views of the Aravalli hills. It is about learning the tools to live better, not just training harder. ### Sunrise Social Club We call this India's first wellness party. It is exactly what it sounds like. We gather on Sunday mornings to run, move, and connect. You might start with an optional 5k run, hit an ice plunge, or try a session of Animal Flow. The best part is the post-workout scene. We bring in great food, coffee, and music so you can hang out with the crew. It is designed to be the opposite of a sterile gym environment. We keep these events limited so the energy stays high and the community feels real. Whether you are a beginner looking to meet new people or a seasoned athlete needing a fresh perspective, this is where you belong. ## About Knox We’re Knox. We believe fitness should feel personal, but the vibe’s gotta be collective. From sunrise runs to wellness weekends in the hills, we build spaces where you can move, recover, and connect with a crew that gets it. [See all of Knox's services](https://mytribe.in/knox.studio) ## More from Competition & Event Training by Knox - [Featured](https://mytribe.in/knox.studio/competition-event-training/featured) - [HYROX: Race Prep & Event Day](https://mytribe.in/knox.studio/competition-event-training/hyrox-race-prep-event-day) - [Knox Run Club: 10K & 21K Accelerator](https://mytribe.in/knox.studio/competition-event-training/knox-run-club-10k-21k-accelerator) - [The Grind: In-Studio Training](https://mytribe.in/knox.studio/competition-event-training/the-grind-in-studio-training) - [Knox Merch](https://mytribe.in/knox.studio/competition-event-training/knox-merch) ## More services by Knox - [Kids & Youth Fitness](https://mytribe.in/knox.studio/kids-youth-fitness) - [Open Gym Access](https://mytribe.in/knox.studio/open-gym-access) - [Group Fitness Classes](https://mytribe.in/knox.studio/group-fitness-classes) - [Personal Training](https://mytribe.in/knox.studio/personal-training) ## Similar work from other experts - [Fitness and Community Celebrations](https://mytribe.in/grooversacademy/online-fitness-nutrition-challenges/our-fit-fam-events-celebrations) by Groovers Academy · Online Fitness & Nutrition Challenges · Online challenges and virtual sessions via Zoom - [Yoga Events and Community Classes in Gurugram](https://mytribe.in/aryakharb/studio-yoga-classes/our-community-events) by Arya Yoga · Studio Yoga Classes · Classes at 4 studios across Gurugram and Delhi NCR - [More Than A Studio: Our Tribe & Community Events](https://mytribe.in/coreflexpilatesstudio/yoga/studio-life-our-community) by Coreflex · Yoga · Visit studio in Rajouri Garden, New Delhi - [Fitness Challenges and Community Celebrations at BodyWoke](https://mytribe.in/bodywokegym/group-fitness-classes/the-vibe-challenges-celebrations) by BodyWoke · Group Fitness Classes · At Bodywoke Gyms in Krishna Nagar & Mayur Vihar, Delhi - [Fitness, Festivals, and Community Energy](https://mytribe.in/fitnesstrackgymandspa/group-fitness-classes/our-community-celebrations) by Fitness Track · Group Fitness Classes · Available at 3 gym branches in Krishna Nagar, Mayur Vihar, and Shalimar Garden - [Join Our Fitness Community and Workshops in Janakpuri](https://mytribe.in/locowellnessstudio/personal-training/join-our-community-events) by Loco Wellness · Personal Training · At studio in Janakpuri, Delhi ## Book To book Knox, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20joining%20the%20Knox%20community%20for%20your%20upcoming%20events%20and%20retreats.%20Can%20you%20share%20the%20calendar%3F)