--- title: "Grappling & BJJ Training in Delhi GTB Nagar | Team Knockout" description: "Master wrestling takedowns and BJJ submissions at Team Knockout, Delhi. Our grappling training focuses on ground control, escapes, and real fight scenarios." canonical: https://mytribe.in/knockoutdelhi/mixed-martial-arts-mma/grappling-wrestling-bjj last_updated: 2025-09-25 --- # Grappling & Ground Control Training in Delhi Tribe Verified · Real fight training at GTB Nagar By [Knockout MMA](https://mytribe.in/knockoutdelhi) · Training center at Mukherjee Nagar; open for clients across Delhi NCR · ₹3,500 Per Month (estimate) Part of [Mixed Martial Arts (MMA)](https://mytribe.in/knockoutdelhi/mixed-martial-arts-mma). [View full gallery](https://mytribe.in/knockoutdelhi/mixed-martial-arts-mma/gallery) Get on the mats and learn to control the ground. Whether it is wrestling takedowns or BJJ submissions, we teach you how to escape and win from any position. ## Photos and videos - [Video: A high intensity wrestling drill session. I push the students with rapid commands for sprawls, rolls, and cartwheels to build explosive movement and muscle endurance for grappling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cecd1eaf-264e-4dc0-a335-7853e418d544) - [Video: We integrate wrestling drills like sprawls directly into our striking practice. This ensures our fighters are always ready to defend a takedown and transition between fighting ranges.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f76da5cb-162e-4867-a4aa-9df1f616ce62) ## About Grappling: Wrestling & BJJ On the mats, it is not about how big you are, it is about how well you can move. In our grappling sessions, we break down every sprawl and escape until it is muscle memory. Whether you are learning your first armbar or drilling takedowns for competition, we fix the small mistakes in your form right there on the mat. You aren't just watching, you are moving, rolling, and learning to stay calm under pressure. ### Ground Control: Wrestling & BJJ We keep our grappling training raw and real. There are no fancy machines here, just you, your partner, and the fundamentals that actually work in a fight. We focus heavily on: * **Wrestling:** Takedowns, sprawls, and wall wrestling. You learn how to control your opponent's movement and dictate where the fight happens. * **Brazilian Jiu-Jitsu (BJJ):** Mastering the ground game with submissions like RNC and armbars. We focus on position before submission, teaching you how to escape from mount or guard. * **Situational Drills:** We do not just teach moves, we train for scenarios. Our drills—cartwheels for mobility, rolls for safety, and rapid sprawls—ensure you are comfortable moving in every direction. ### For Everyone If you are a beginner, do not worry. We have dedicated batches where you start from zero. Our Ninja Kids program builds discipline, and our adult sessions mix beginners with experienced fighters so you learn by doing. Whether you are aiming for the cage or just want to get fit, the mats are open. Come ready to sweat, learn, and grow as part of our team. ## About Knockout MMA Hum Knockout MMA hain. Yahan hum sirf techniques nahi sikhate, hum aapko fighter banate hain. Mere saath aapko wohi training milegi jo state aur national champions ko milti hai, real sparring, hard work, aur family wala support! [See all of Knockout MMA's services](https://mytribe.in/knockoutdelhi) ## More from Mixed Martial Arts (MMA) by Knockout MMA - [Featured](https://mytribe.in/knockoutdelhi/mixed-martial-arts-mma/featured) - [Our Champions: From Gym to Cage](https://mytribe.in/knockoutdelhi/mixed-martial-arts-mma/our-champions-from-gym-to-cage) - [Striking: Boxing & Kickboxing](https://mytribe.in/knockoutdelhi/mixed-martial-arts-mma/striking-boxing-kickboxing) - [Live Sparring Sessions](https://mytribe.in/knockoutdelhi/mixed-martial-arts-mma/live-sparring-sessions) - [Strength & Conditioning](https://mytribe.in/knockoutdelhi/mixed-martial-arts-mma/strength-conditioning) - [Training for Everyone](https://mytribe.in/knockoutdelhi/mixed-martial-arts-mma/training-for-everyone) - [Our Knockout Community](https://mytribe.in/knockoutdelhi/mixed-martial-arts-mma/our-knockout-community) ## More services by Knockout MMA - [Striking Classes](https://mytribe.in/knockoutdelhi/striking-classes) - [Kids Martial Arts](https://mytribe.in/knockoutdelhi/kids-martial-arts) - [Grappling](https://mytribe.in/knockoutdelhi/grappling) ## Similar work from other experts - [BJJ and Grappling Training in Delhi](https://mytribe.in/dc_delhicombat/mixed-martial-arts-mma/the-ground-game-grappling-bjj) by Delhi Combat · Mixed Martial Arts (MMA) · Train at academies in Rohini and Model Town, Delhi - [Wrestling and Grappling Training in South Delhi](https://mytribe.in/unbeatablefitnessmma/mixed-martial-arts-combat-sports/ground-game-wrestling-grappling) by Unbeatable Fitness and MMA · Mixed Martial Arts & Combat Sports · Training at gyms in Malviya Nagar and Chhatarpur, New Delhi - [Wrestling and BJJ Ground Fighting in Greater Noida](https://mytribe.in/fighting_choice_greater_noida_/fitness-strength-training/wrestling-bjj-the-ground-game) by Fighting Choice · Fitness & Strength Training · Available at 2 studio locations in Greater Noida - [Practical Jiu-Jitsu & Wrestling in Vasant Kunj](https://mytribe.in/thecombatlaboratory/mixed-martial-arts-mma/the-ground-game-jiu-jitsu-wrestling) by The Combat Lab · Mixed Martial Arts (MMA) · In-person training at Vasant Kunj studio - [Ground & Pound: Wrestling & Grappling Training in Laxmi Nagar](https://mytribe.in/combatmmaclub_delhi/martial-arts-combat-sports-training/ground-pound-wrestling-grappling) by Combat MMA Club · Martial Arts & Combat Sports Training · Training at Combat MMA Club in Laxmi Nagar, New Delhi - [Master Ground Fighting: Wrestling, Judo & BJJ Training](https://mytribe.in/omjiujitsu_/functional-fitness-conditioning/ground-work-wrestling-judo-jiu-jitsu) by Om BJJ & MMA Academy · Functional Fitness & Conditioning · At Academy in Sector 46, Gurugram ## Book To book Knockout MMA, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20joining%20the%20grappling%20class%20at%20Knockout%20MMA.%20Is%20there%20a%20trial%20session%20available%20for%20beginners%3F)