--- title: "Ladies Dance Fitness Classes in Rohini | Kirans KwikFitt" description: "Join our energetic ladies dance fitness batches in Sector 16, Rohini. Enjoy Bollywood and Bhangra workouts in a fun, supportive space. Book your class today!" canonical: https://mytribe.in/kiranskwikfitt/group-dance-fitness/ladies-special-dance-batches last_updated: 2025-09-25 --- # Ladies Special Dance Fitness Batches Tribe Verified · Helping Rohini families stay fit together. By [Kirans KwikFitt](https://mytribe.in/kiranskwikfitt) · At Fitness Studio in Rohini, Delhi · ₹200 Per Session (estimate) Part of [Group Dance Fitness](https://mytribe.in/kiranskwikfitt/group-dance-fitness). [View full gallery](https://mytribe.in/kiranskwikfitt/group-dance-fitness/gallery) Fitness shouldn't feel like a chore. Join our ladies-only dance batches to sweat it out with Bollywood beats, Bhangra, and amazing company. It is full enjoy and masti, guaranteed! 🥳 ## Photos and videos - [Video: An outstanding Haryanvi dance choreography performed by our ladies dance batch. These special classes run every MWF from 11-12 pm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88342dc6-ab80-4d6e-b81a-8a3bab15b7e2) - [Video: A beautiful performance from our ladies dance batch. Dressed in traditional attire, they bring grace and energy to the studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0038ee7-65b2-467d-9ecc-3afbdcb782a8) - [Video: Our ladies performing a beautiful choreographed routine to "Chunri Chunri". The flowing dupattas add a graceful touch to the performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad00416f-2b15-45f1-99e1-f0b7071c6991) - [Video: Our rocking ladies from the special dance batch showing off their moves. This class focuses on choreographed performances and having fun together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51c87557-5430-47dd-913a-4816986afa40) ## About Ladies Special Dance Batches These morning batches (11 AM to 12 PM) are perfect if you want to burn calories without staring at a clock. You will be doing choreographed routines to trending tracks, so it feels more like a dance party than a gym workout. Don't worry about being a pro; we focus on movement and laughter, not perfection. ### Why Join Our Ladies Special Batches? Finding a fitness space that feels comfortable and fun can be tough. We built these mid-morning sessions specifically for women who want to break away from the usual gym routine. It is about creating a space where you can let go, dance, and get a solid workout in at the same time. ### What Happens in Class? Our sessions are high-energy and always changing. We mix Bollywood hits, traditional folk, and even some upbeat Punjabi tracks to keep you moving. * **Routine & Flow:** You aren't just doing repetitive reps. We learn choreographed routines that keep your brain and body active throughout the hour. * **Supportive Environment:** Whether you are coming back after a long break or just starting your fitness journey, the energy is always welcoming and judgment-free. * **Timing:** The 11 AM - 12 PM slot (MWF) fits perfectly between your morning household chores and the rest of your day. ### Practical Details * **What to wear:** Just something comfortable where you can move freely and sweat. * **Do you need experience?** Absolutely not. The choreography is designed to be accessible, whether you have two left feet or love dancing at weddings. * **Pricing:** You can drop in for a single session (₹200–₹300) to see if it is your vibe, or pick up a monthly pass to save on your fitness journey. We are based in Sector 16, Rohini, and ready to welcome you into our growing family. Come for the dance, stay for the positive vibes. 🧿 ## About Kirans KwikFitt We started Kirans KwikFitt because fitness should never be boring—masti is mandatory here. Whether it is Bhangra, Bollywood, or simple cardio, we keep the energy high and the mood light so you look forward to every session. [See all of Kirans KwikFitt's services](https://mytribe.in/kiranskwikfitt) ## More from Group Dance Fitness by Kirans KwikFitt - [Featured](https://mytribe.in/kiranskwikfitt/group-dance-fitness/featured) - [Client Transformations & Real Results](https://mytribe.in/kiranskwikfitt/group-dance-fitness/client-transformations-real-results) - [Bollywood & Filmi Beats](https://mytribe.in/kiranskwikfitt/group-dance-fitness/bollywood-filmi-beats) - [High-Energy Bhangra & Punjabi Grooves](https://mytribe.in/kiranskwikfitt/group-dance-fitness/high-energy-bhangra-punjabi-grooves) - [Aerobics & Prop Workouts](https://mytribe.in/kiranskwikfitt/group-dance-fitness/aerobics-prop-workouts) - [Festivals & Celebrations](https://mytribe.in/kiranskwikfitt/group-dance-fitness/festivals-celebrations) - [A Glimpse Into Our Daily Classes](https://mytribe.in/kiranskwikfitt/group-dance-fitness/a-glimpse-into-our-daily-classes) ## More services by Kirans KwikFitt - [Gym & Personal Training](https://mytribe.in/kiranskwikfitt/gym-personal-training) - [Yoga & Meditation](https://mytribe.in/kiranskwikfitt/yoga-meditation) - [Kids' Dance & Fitness](https://mytribe.in/kiranskwikfitt/kids-dance-fitness) ## Similar work from other experts - [Ladies Only Dance & Fitness Classes](https://mytribe.in/greater_noida_dance_academy/dance-classes/ladies-only-dance-fitness) by Greater Noida Dance Academy · Dance Classes · At 2 studios in Greater Noida; Home classes within 10km - [Ladies-Only Bollywood Dance Classes](https://mytribe.in/malangdancecompany/dance-choreography-classes/the-power-of-she-ladies-only-batches) by Malang Dance Company · Dance & Choreography Classes · Classes at studio in Ashok Vihar, Delhi - [Ladies Only Bollywood Dance Classes](https://mytribe.in/dance_and_fitness_stream/dance-classes/ladies-only-bollywood-batches) by Dance & Fitness Stream · Dance Classes · Online classes available; Studios in Kandivali, Malad, and Andheri - [Ladies Dance Classes in Noida: Bollywood & Fitness Fun](https://mytribe.in/thirkandanceacademy/bollywood-contemporary-dance/ladies-first-exclusive-batches-for-women) by Thirkan · Bollywood & Contemporary Dance · Studios in Noida and Dubai - [Ladies Only Dance Classes for Fitness & Fun](https://mytribe.in/step_up_dance_academy_/dance-stunts-classes/ladies-only-batches) by Step Up Dance Academy · Dance & Stunts Classes · Available at studios in Nangloi and Bahadurgarh - [Ladies-Only Dance Classes in Noida](https://mytribe.in/dancingmantras/dance-studio-rental/ladies-only-batches) by Dancing Mantras · Dance Studio Rental · 2 Studio locations in Noida (Sector 116 & Noida Stadium) ## Book To book Kirans KwikFitt, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey!%20I%20saw%20your%20Ladies%20Special%20Dance%20Batches%20online.%20Are%20there%20any%20spots%20left%20for%20this%20week%3F%20I'd%20love%20to%20join%20a%20session.)