--- title: "Kirans KwikFitt Gym Fun Dance Fitness and Weight Loss Programs - mytribe" description: "Join Kirans KwikFitt for energetic dance fitness, yoga classes, and weight loss programs. Enjoy personal training and group workouts with positive vibes and real results for all ages!" canonical: https://mytribe.in/kiranskwikfitt last_updated: 2024-12-26 --- # Kirans KwikFitt We offer fun-filled fitness for the whole family through gym workouts, energetic dance classes, yoga, and personalized diet plans. Our focus is on making exercise enjoyable while delivering real transformations. ## Services ### [Group Dance Fitness](https://mytribe.in/kiranskwikfitt/group-dance-fitness) At Fitness Studio in Rohini, Delhi Typically ₹120-250 per class (estimate) - [Video: This is what our classes are all about: full energy and fun! Here's our 11-12 pm batch enjoying a high-energy Bollywood dance workout to the classic track "Bijuriya".](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df9a5863-957b-4126-8ffa-ec9988fc9f6e) - ![We believe in real, sustainable results. This is one of our dedicated members, showcasing her incredible 16kg weight loss transformation through consistent effort in our group classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73a2d281-9845-4945-852d-e70aa6064210) - [Video: Fitness gets festive here! Watch our members enjoying a special Dandiya fun class, using dandiya sticks for a rhythmic and engaging cardio workout during Navratri celebrations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bca11ac-87a1-4fd8-9d74-bfa3be671c35) - [Video: We love mixing things up! This is our Bhangra stepper session, where we combine the high-energy beats of Punjabi music with a step aerobics routine for a full-body workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a089957d-1316-4d85-9ca1-930f7262e1d0) - [Video: We are more than a gym, we are a family. Here's a glimpse of our Merry Christmas celebration, where the whole studio came together for a fun-filled dance session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a494a47-08b1-4bb0-89e5-cf0b3d2ba4b5) - [Video: See the progress for yourself. This is Day 5 of our 15-day weight loss challenge, showing a member's weigh-in results and the kind of dedicated exercises we do, like mountain climbers on a stool.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ab6a6b6-5770-4365-9457-ae55dae6bf17) - [Video: Happy faces and positive vibes are a guarantee in our studio. This is a snapshot of the pure joy and energy you'll find in our 9-10 am morning batch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f13f675c-60cd-4fdd-aec6-86ac4baaa0ab) ### [Gym & Personal Training](https://mytribe.in/kiranskwikfitt/gym-personal-training) At Fitness Studio in Rohini, Delhi Typically ₹1,200-3,000 per month (gym membership) (estimate) - ![This is what real dedication looks like. I am so proud of this incredible 16kg fat loss journey. We focus on sustainable results and building healthy habits, not just quick fixes. Her hard work paid off beautifully.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73a2d281-9845-4945-852d-e70aa6064210) - [Video: Feel the energy of our group workout sessions. In our fitness studio, we do everything from high-intensity interval training to floor exercises that will challenge you and leave you feeling amazing. It's all about transforming your body together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2784355a-7ea3-4fc5-b6c2-b3586b2fd5e3) - [Video: Proper form is everything. Here, I am guiding a client through a deadlift, making sure his back is safe and the movement is effective for building strength. One-on-one personal training ensures you get the attention you need to achieve your goals safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d30f182-a920-4650-8c8a-1b48eccd9276) - ![Transformations are not just for the ladies. This client committed to the process and achieved a fantastic 13kg fat loss, building a stronger, leaner physique. This is proof that consistency is the key to success for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f994d900-706b-4aa1-a663-adfa066f3984) - [Video: A glimpse into our famous 15-day weight loss challenge. This video shows the combination of dedicated gym workouts, like cable flys and machine rows, and mindful eating that leads to real results like losing 3.5 kgs in just 7 days.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b525374-e937-422d-b6cc-3c795a240147) - [Video: We cater to all fitness levels, from beginners to advanced lifters. Here you can see a client pushing his limits with a heavy dumbbell incline press, with a spotter ensuring his safety. If you want to build serious strength, we have the equipment and expertise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f022858c-45a4-4936-b2bf-dcafc5858bbc) - ![We are more than just a gym, we are a fitness family. The community support here is real, and we love celebrating together. Everyone here works hard and motivates each other to keep going.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a116a7d2-2440-4293-8736-bc46c3264b58) - [Video: A quick look at the vibe at Kiran's KwikFitt. You'll find a busy, energetic space where both men and women are focused on their fitness journey. Come and be a part of our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f4feaef-3603-4630-b808-6b5db0b2f3df) ### [Kids' Dance & Fitness](https://mytribe.in/kiranskwikfitt/kids-dance-fitness) At Fitness Studio in Rohini, Delhi Typically ₹1,200-2,000 per month (estimate) - [Video: A glimpse into our kids' summer camp, where we mix dance with fun activities like drawing and art. It's all about learning new skills and making friends in a super fun environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbd01cef-3035-49c0-89a2-0044fb106ef8) - [Video: Just look at the energy of our dancing champs. I love seeing them express themselves, gain confidence, and have a total blast in every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79dc9f95-7ab8-4877-ad5d-2406af56f330) - [Video: Our little champs celebrating Independence Day with a special patriotic dance performance. We love incorporating festive themes into our choreography to make learning even more exciting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/919400af-9baa-408d-afc1-6a67fcfce6bf) - [Video: Here's a look at a typical kids' dance class in our Rohini studio. Instructor Ankush is guiding the students through a new freestyle routine, focusing on simple steps and having fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29f6994b-82e4-43f2-ad17-8163cd3daefe) - [Video: Merry Christmas from my little Santas. This was our special Christmas celebration, where the kids performed a festive routine dressed in red.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c148a7e6-5bac-4dd0-a916-11101264d705) ### [Yoga & Meditation](https://mytribe.in/kiranskwikfitt/yoga-meditation) At Fitness Studio in Rohini, Delhi Typically ₹1,200-3,000 per person per month (estimate) - ![This is what real dedication looks like. I'm so proud to share this incredible 16kg weight loss transformation from one of my amazing students. Her hard work is proof that with consistency and the right support, you can achieve your fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73a2d281-9845-4945-852d-e70aa6064210) - [Video: It's all about positive vibes and high energy in our group sessions. I believe exercise should be fun, not a punishment. Here you can see us moving, smiling, and enjoying a full-on aerobics workout together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2be00e53-c9da-4116-a8e6-9418e98a0992) - [Video: My motto is simple: more stretching, less stressing. This video shows a typical stretching and cool-down part of our class, where we focus on releasing tension and improving flexibility. It's perfect for anyone looking to de-stress and improve their posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/deef8f9e-0970-4acb-b585-4a4a717c9db1) - [Video: Step into our 8-9 AM meditation session. I dim the lights and guide the class through mindfulness exercises to help everyone switch off from the outside world. It's the perfect way to start your day with a calm and clear mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70592a56-05c1-4874-b0b6-dc65a7c77ffd) - [Video: I provide hands-on assistance to make sure you are getting the most out of every pose safely. Here, I'm helping a student deepen her stretch using a yoga block, a tool we often use to improve alignment and flexibility for all levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62756514-1790-447e-9298-5edc88dd7a61) - ![Celebrating this new mom's amazing post-pregnancy fitness journey. She lost 10kg, going from 71kg to 61kg, and is a true inspiration. My classes are a supportive space for fit-moms and women at all stages of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e01b3cf-e08e-4064-a55d-9b11c1d5987d) - [Video: We get creative with props to help you achieve poses you never thought possible. In this clip, I'm guiding a student through a deep backbend using a chair for support, which is a safe way to increase spinal flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66944a10-54ab-44a6-8129-48da7a82ecb6) ## Meet your expert ### My story Hello ji! Kirans KwikFitt mein aapka swagat hai. Yahaan pe gym sirf gym nahi, family hai. Kabhi Khatu Shyam ji ka kirtan, kabhi festival party, har din positive vibes. Shuru kiya tha kyunki fitness boring nahi hona chahiye—masti zaroori hai! Trainers full energetic, dance Bhangra ho ya Haryanvi, sab milta hai. Kids, ladies, gym boys—sab ke liye kuch hai. Bas, positive raho, healthy raho. ### My work - **All-in-one Fitness Hub**: Gym workouts, Bhangra fitness classes, Bollywood Zumba sessions, yoga, diet consultancy—sab kuch yahin milta hai. - **Fun Filled Fitness**: Music, dance, masti—yahaan workout boring nahi hota. Positive vibes, always. - **Real Transformations**: Magic nahi, mehnat hai. Weight loss, confidence boost, real results with fun. - **A Class for Everyone**: Ladies dance workout, kids fitness classes, personal training—poori family ke liye fitness solution.