---
title: "Martial Arts & Kickboxing Classes for Fitness & Self-Defense - mytribe"
description: "Join our beginner-friendly martial arts & kickboxing classes in Bangalore. Build confidence, get fit, and learn practical self-defense skills in a fun, supportive environment for all ages. Book your free trial class today with Kikker Martial Arts!"
canonical: https://mytribe.in/kikkermartialarts/martial-arts-kickboxing-classes
last_updated: 2025-09-02
---

# Martial Arts & Kickboxing Classes in Bengaluru

By [Kikker Martial Arts](https://mytribe.in/kikkermartialarts) · We run martial arts and kickboxing classes where anyone can join, learn real skills at their own pace, and train safely with a supportive group.

## Locations

Classes at studios in Vasanth Nagar & Indiranagar

### Visit at

- Classes at Centre for Kala, Vasanth Nagar (Classes close to Cubbon Park, Cantonment Railway Station, Shivajinagar, Mount Carmel College, Commercial Street, MG Road)
- Classes at My Third Space, Indiranagar (Classes close to Swami Vivekananda Road Metro Station, Domlur, Ulsoor Lake, Thippasandra, Old Airport Road, CV Raman Nagar)
- Classes in Bengaluru (Bengaluru, Bengaluru, Karnataka, India)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Lite Access Membership (1x Weekly)

4 monthly sessions designed for maintenance or beginners, focusing heavily on cardio fitness and basic stance mechanics.

Typically ₹1,200-1,500 per student per month (estimate)

#### Schedule & Logistics
* 4 structured group classes per month (1 class per week).
* 60 minute session duration.
* Ideal for busy professionals or young beginners focusing on general activity.

#### Training Focus
* Emphasis on cardio conditioning, agility ladder drills, and flexibility.
* Instruction on foundational stance, balance, and basic strike mechanics.
* Guided pad work to maintain technical sharpness.

#### Limitations
* Reduced frequency results in slower progression through belt ranks.
* Limited exposure to complex sparring scenarios compared to standard batches.
* Access to shared facility equipment during class hours only.

### Standard Martial Arts Membership (2x Weekly)

8 to 9 monthly sessions covering full striking curriculum, partner drills, and belt grading eligibility for steady technical progression.

Typically ₹2,400-3,000 per student per month (estimate)

#### Schedule & Venue
* 8 to 9 structured group sessions per month (2 classes per week).
* 60 minute duration per high intensity session.
* Classes held at partner functional training zones in Indiranagar or Cunningham Road.
* Moderate batch sizes (approx 8 to 15 students) for personalized attention.

#### Curriculum & Skills
* Full syllabus instruction including jabs, crosses, hooks, roundhouse kicks, and knee strikes.
* Defensive drill work focusing on slipping, ducking, shin blocks, and evasion.
* Introduction to Point Sparring (light contact) emphasizing speed over force.

#### Equipment & Amenities
* Training on 20mm EVA foam puzzle mats for joint safety.
* Access to facility owned USI or Invincible punching bags and kick shields.
* Communal focus mitts provided for partner drills.
* Eligibility for colored belt grading system (exam fees may apply).

## About Martial Arts & Kickboxing Classes

### Why I Love Martial Arts

Kickboxing changed my life, and I’ve seen it do the same for people of all ages. It’s not just punches and kicks - it’s about confidence, grit, and knowing you’re part of a crew that actually cares. At Kikker, everyone’s welcome, no matter your fitness level, age, or experience. If you’re nervous, that’s normal. We all started somewhere.

### Who Finds a Home Here

- Never thrown a punch? Perfect, you’ll fit right in.
- Parents, your kids will learn focus and discipline, but also just have a blast.
- Adults tired of boring workouts, this isn’t a treadmill.
- Seniors, I’ve got students over 70 who are absolute champs. Age is just a number here.
- Anyone keen on keeping themselves safe or just wanting to try something new.

### Class Vibe & What Actually Happens

We start with warm-ups and agility stuff to get the blood pumping. Then, we dive into technique - punches, kicks, knees, defense. Everything’s on pads and with partners, so you actually learn by doing. You’ll see your progress with our belt progression system, but it’s not about being perfect, it’s about getting better every week.

### Real Talk About Sparring

Scared to get hit? Join the club. Sparring’s introduced slowly, at your own pace, and with all the gear. It’s not a fight - it’s about control and learning, not smashing faces. You’ll get comfortable, I promise.

### What Matters Most Here

No shortcuts. Just honest effort and a crew that’s got your back. Mistakes are part of it. Show up, stumble, laugh, and get stronger. That’s the Kikker way.

## Highlights

Browse through Kikker Martial Arts's best work.

### [Featured](https://mytribe.in/kikkermartialarts/martial-arts-kickboxing-classes/featured)

- ![This is what it’s all about: power, grace, and the confidence to fly. We teach our Kikkers not just the techniques, but how to unlock the amazing potential they have inside.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3eb54b6-ef76-48b3-846f-06fd79c310d3)
- [Video: We could not be prouder of our state gold medallist, Mehvish. This is what dedication, hard work, and the support of a community looks like. Her success is an inspiration to all of us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7326d98b-4d01-417b-b024-15bcd40b1a29)
- [Video: Safe sparring is a cornerstone of our training. Here, our junior Kikkers practice leg drills with full protective gear, learning control, timing, and respect for their training partners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79829467-2e8e-4f59-8df1-0639cfeaedec)
- [Video: Our adult classes are for everyone, and we love seeing our members unleash their power. This amazing high kick shows the strength and flexibility you can build, no matter when you start your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1d25132-b6bf-4a1b-b70d-2322ce7da2cd)
- ![Meet Mrs. Medha, our student of the month and proof that age is just a number. At 69, she brings incredible energy, inspires everyone around her, and shows that it's never too late to learn something new.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8f1e7a2-241b-4dd7-8715-b35694a47ed5)
- [Video: It all starts with the fundamentals. Our kids' classes use agility ladders and other tools to build the coordination, speed, and footwork that are essential for martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2716239c-2822-4ef7-888d-2ff12a9cc26b)
- [Video: Who said training can't be fun? Our balloon battles are a class favorite, teaching coordination and leg control while everyone has a blast. Fitness should be something you look forward to.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2f25ea5-4360-4758-a2f8-e98fd1778451)
- ![This is our crew. After the launch of our new classes, we celebrated together. We are a community of kids, adults, parents, and coaches who support each other every step of the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78b8b39d-e624-4537-addb-e4f5ba36c832)
- [Video: Our adult and teen members sparring in a controlled and supportive environment. This is where you put your skills to the test, build confidence, and get an amazing workout that’s anything but boring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6e307ad-6d56-4fce-acd8-a463eaeb9f3a)

### [Our Kikkers in Action (Ages 5-16)](https://mytribe.in/kikkermartialarts/martial-arts-kickboxing-classes/our-kikkers-in-action-ages-5-16)

- [Video: One kick at a time, our little Kikkers are building a strong foundation. We focus on proper form from day one to ensure every movement is powerful and safe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81d1272e-708c-4b32-9aa0-6e4a736837ee)
- ![It all starts here. Our youngest Kikkers learn the basics of stance and punching in a fun, encouraging environment, building a foundation for a lifetime of confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21663f5b-717c-420e-b5e0-72ff487b522a)
- [Video: We believe in empowering everyone, and that starts young. This little Kikker shows what it means to "fight like a girl" with focus and determination while practicing kicks on the pads.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e9eb601-6fcb-4558-a4ae-af653bf30bc8)
- [Video: Look at that focus. Two of our youngest students practice their punches and stances, learning the importance of partnership and control in martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09047cc5-088c-4854-a252-fa762aea28a1)
- [Video: Our junior and little Kikkers working on their kicks and movement. Each class is designed to be engaging and help them improve their coordination and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16d0de2b-412d-4424-8af1-9ee8cedb8bf2)
- [Video: Small but mighty. This little warrior is all focus as he practices his punches. We welcome kids of all ages to come and discover their inner strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/541e467c-ac77-4776-9e90-0d02d5b06a74)
- [Video: This is what empowerment looks like. A young student practicing her punches with precision and confidence, showing that strength comes in all sizes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3e56bc3-d09a-4fc6-85b1-879e30b241e1)
- [Video: Nailing the fundamentals is the secret to success. Here, our little and junior Kikkers work on their basic kicks, building the muscle memory for more advanced techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab9baf85-2f94-46cb-9435-8bdcffaca623)
- [Video: Starting the week with energy and focus. A young student practices his punches on the pads with his coach, learning technique and having fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b77ce3d1-98e2-4a39-993e-1005362f118e)
- [Video: At just four years old, Lucas is a superstar. We adapt our drills for even the youngest Kikkers, focusing on fun challenges like seeing how many kicks they can do in 30 seconds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/854d943b-bc5b-444b-b7b2-f2d1b39c2ce9)
- [Video: A new week means new goals. We're always excited to see our Kikkers back on the mat, ready to learn and grow together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed8956c9-349d-4404-ae38-ad5a63206e32)
- [Video: The little Kikkers are back with powerful and fast punches. It's great to see their energy and enthusiasm after the break.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c70ea12-4725-4de6-87e5-30981649a176)
- [Video: Teamwork makes the dream work. Our little Kikkers collaborated to create their own pad combination, showing creativity and great memory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e781cbc2-10f4-48cf-8bf0-f4da7289c47d)
- [Video: Learning and having fun is what it's all about. Here, our students are challenging themselves with new drills and enjoying every moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8abb775d-8ef6-4a62-ad9e-f8c30e645330)
- ![Flying high. This young student shows incredible form and height in his kick, a result of consistent practice and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dbbf0ba5-ca14-4534-bbe2-ba9664f46936)
- [Video: We teach our kids practical skills like knee strikes in a safe and structured way. These drills build strength, coordination, and self-defense awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9ee65e1-4ea3-4ef7-98d2-d169ff75ee94)
- [Video: Starting the week with a strong stance and a determined mind. Every class is a new opportunity to get better and have fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e646d273-f225-4e39-bd33-dcd6910ea9d3)
- [Video: A young student practices her kicks on the pads, showing great balance and focus. Every repetition helps build strength and perfect technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f61d6edb-1ecd-4d4c-b13b-86bf54357206)
- [Video: Young and fierce. This little Kikker is putting all her power into her kicks during a pad work session. We love seeing this level of determination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4105afef-e842-4010-8111-b47e755e4d58)
- [Video: It's not just about hitting hard, it's about learning to control your body and master your moves. These junior Kikkers are working on their technique with a smile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cf41981-a2d5-4554-a778-9f287630645d)
- [Video: Jumping into the week with energy. Our students are always ready to move, learn, and challenge themselves in our kickboxing classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/440be064-4bf4-4db7-8400-ae4ee6c18ac9)
- [Video: Students practice their kicks on pads, a core part of our curriculum that builds power and precision. We also offer programs for schools.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4083565e-0c7f-46f9-a4a5-9436b12b848c)
- [Video: The energy in our classes is contagious. Students are always smiling and pushing each other to do their best while practicing their techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f702055e-a329-47ad-a352-ebc27523ff32)
- [Video: Constant movement is key. Our students practice footwork drills that improve their agility and reaction time in a fun, dynamic way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0b24786-5ab1-413b-90fe-b024f9588f9c)
- [Video: Ready to kick. An outdoor session where students practice their techniques, enjoying the fresh air while staying focused on their training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4ace171-9e37-4116-9b89-3db8424b72b7)
- [Video: Two young students practice their punching combinations together, preparing for their upcoming grading. Partner drills are great for learning timing and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/817f94a0-6920-43f9-b07b-fc4de885da10)
- [Video: A clean combo and a smooth evasion. This student demonstrates how fundamental drills translate into practical skills, combining offense and defense beautifully.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca414aa9-a6d2-42ea-a57e-4122f0cc3019)
- [Video: If you see the punch, it’s already too late. Our students practice their speed and reaction time with pad drills, learning to be quick and precise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea2bf1b4-3419-4fb9-97eb-7bc1bb6c2d9c)
- [Video: This is how you start a Monday. A student practices a powerful kick while others work on their core strength in the background.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a8184e3-b16d-445a-b64a-3702297e06e7)
- [Video: It’s more than just martial arts, it’s a skill set to keep you safe. Students learn practical self-defense applications through partner drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e096d7cd-bc5e-4ab1-8e4e-221f7156404e)
- [Video: Practicing chambers is essential for excellent kicks. This student shows great form, building the foundation for powerful and controlled strikes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/745ef246-9ce1-4d13-b8f1-4372b00ff9db)
- [Video: Students work on preparatory drills for the front-turning kick, breaking down the movement to ensure proper technique and muscle memory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6db7f22-5757-48d8-b630-e38205e7ed28)
- [Video: Our little and junior Kikkers show how it's done, working their hooking kicks into combinations during a partner drill session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e5a88f1-9d6a-479a-9724-2020a37cf869)
- [Video: We encourage our students to be comfortable with being uncomfortable. These drills build confidence and skills that last a lifetime, especially for our young women and girls.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ce8f6c8-86ef-40dc-a6cd-268c5793f6eb)
- [Video: Can you control your legs to make slow, deliberate moves? This drill helps build balance, strength, and incredible muscle control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b41cc21-34c6-4050-a1ad-68879f30c56f)
- [Video: It’s all a balancing act. This fun drill challenges students to maintain their stance and balance while performing kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/720369e1-028d-4dd0-ad27-167a786ab52f)
- [Video: Some great combinations from our junior Kikkers. Partner pad work is essential for developing timing, power, and accuracy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca3a0ce3-b8e9-463f-a5d4-26b80bde7135)
- [Video: The joy of landing a good combination is priceless. These students are learning, improving, and having a great time doing it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6d57a3e-354a-47d2-8bd1-5733a780ba31)
- [Video: Our junior Kikkers in action, practicing their punches and movement. Every class is an opportunity to build skills and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3764a26e-7489-458b-8247-7c6ce98addfa)
- [Video: Focus, fitness, and fun. A young student works on his punches with his partner, showing great concentration and form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0c2e6b2-3ae9-4cde-9690-6ddcca267c36)
- ![Kick-starting the week with a powerful high kick. This student demonstrates amazing flexibility and control during a pad work drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c436cd1-0580-4abd-950f-798b36a5855c)
- ![Another fantastic kick to start the week. We focus on building the strength and technique needed to execute powerful moves like this.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a784617-f49f-425a-875d-932b7f67c8da)
- [Video: Even our youngest Kikkers get in on the action. Here, a student practices his kicks, learning the fundamentals in a supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a4474fc-8d38-49e1-bd7a-b289ef3d52cc)
- [Video: Smile, punch, punch, smile, repeat. This young student shows that training can be both tough and incredibly fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fbe24a6-47d5-426f-a200-17ae75100fa1)
- [Video: Every kick, every punch, every step is in the right direction. This young student is focused on perfecting his technique on the pads.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8a7a7cf-6aeb-4873-a591-d4fafca2acff)
- [Video: Show up, do the work, learn, and have fun. That’s the Kikker way. Our students support each other through every drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68d2df84-87c3-4c50-a7f1-9cafb3b73467)
- [Video: We teach both slow, controlled kicks to build muscle memory and fast kicks for explosiveness. This drill helps our students master both.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/322332c9-73da-4da7-a595-ccd2c441dd0b)
- [Video: Little coaches in action. We empower our students to take the lead, which builds their confidence and understanding of the techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/142d0940-7159-4426-8dd9-2c04bd837797)
- [Video: Bam. Ready for a new week of training. Two students exchange punches in a partner drill, working on their speed and reflexes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98d5c4b9-f5b6-43f2-9919-e77b759e09c0)
- ![Look at those Kikkers fly. A student executes a powerful flying side kick, capturing the energy and skill we build in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afbb5548-5938-43a9-b487-747bf6f343e9)
- ![This student is airborne, practicing a flying side kick. These advanced techniques are taught progressively, building on a strong foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24fe729f-1d5a-4fab-922e-cbe64d9d524b)
- ![A dynamic shot of a student practicing a flying side kick. We love teaching techniques that challenge our students and show them what they're capable of.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56f50262-17a4-4742-8db2-c627d53636aa)
- ![Another great action shot from our flying side kick class. The focus and power on display are a result of dedicated training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1d2da17-3d6f-4f25-bb06-f68c9fdb6802)
- ![This young Kikker is getting some air while practicing a flying side kick. It's amazing to see their confidence grow with each class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70a630b9-2edd-4758-9fcf-049bb39de7ff)
- [Video: Learning the axe kick. Our little and junior Kikkers practice this effective technique, focusing on height and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3de983c0-e619-42d0-af98-c0566c5b4674)
- [Video: Hit without getting hit. Students practice their evasive movements and counter-strikes, a key element of smart fighting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64db3cd4-748d-4147-bf62-aa9ec1ecd18d)
- [Video: Our Papagoya kids working on their hooking punches and evasions. Even at the beginning of their journey, their focus is incredible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75494ce1-ccb2-42ee-8edb-a255eecb6852)
- [Video: The junior Kikkers are "sharpening" their knife strikes. We teach a variety of hand strikes for practical self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e341132a-d563-435e-9b36-081292170310)
- [Video: Our Indiranagar Kikkers are training hard on their evasions, a crucial skill for defense and creating counter-attack opportunities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76a8ef98-6c20-434b-84a5-0cc68ae32958)
- [Video: Loving these jumping round kicks from one of our talented students. This advanced move requires power, coordination, and lots of practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12866f8b-b58b-4b12-9081-21af90fcda57)
- [Video: Our little and junior Kikkers have been working on all different types of knee strikes: ascending, straight, and circular.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33b04898-fb93-4174-993d-5508ef764643)
- [Video: Working the hook kicks, including a powerful spinning hook kick. These techniques add variety and unpredictability to a fighter's arsenal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea376454-8d86-4d16-ad34-6f34cf51146b)
- [Video: Our Papagoya Kikkers showing off their fantastic axe kicks. This drill helps build flexibility and powerful downward striking ability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c0de097-29d7-4ff4-a24c-5fb10ddc8a5d)
- [Video: Discipline today, success tomorrow. We love seeing the smiles and sense of achievement after a student nails a combination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abea2db2-62c7-46ef-b780-9e9fdef5eb92)
- [Video: Our Indiranagar Kikkers working hard and trying out palm strikes for the first time. We always introduce new techniques in a clear and safe manner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f23387cf-59cc-4f70-93da-0a0ced1425a2)
- [Video: Spinning, spinning, spinning. These students are mastering their balance while executing some awesome spinning kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40f0e6cb-e62d-4753-962c-4b08d6c8fd63)
- [Video: Our junior Kikkers at our Indiranagar location working on some great combinations. Every class is a chance to learn something new.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bbba5fd-1898-4dc1-8893-ecbbc49c8846)
- [Video: Some of our youngest Kikkers in action at our Indiranagar center. We make sure every child gets individual attention to build their skills and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d54e332-3ae5-450b-960d-a0bb126c46d2)
- [Video: This was our first class at My Third Space in Indiranagar, and the students were amazing. It's inspiring to see so many new faces eager to learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2aba85f2-a4df-4961-a91d-300f084783f3)
- [Video: It’s not too late to kick-start your journey. We train all ages and abilities at both our Cunningham Road and Indiranagar centers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65d10ba2-d14b-4ab1-bee9-e565c6e8cf49)
- [Video: And we’re back. Our first classes of the new year were full of energy and fun as students got back into their training rhythm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85774f62-8c99-45ea-a526-345ce801fd1d)
- [Video: When the junior students work together to create their own pad combination, it shows great teamwork and pride in their learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c587a46f-1db5-4e1f-b8f9-857fd5e95974)
- [Video: Punch, kick, repeat. The rhythm of progress is built through consistent practice of fundamental combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf18391b-52e8-4d6f-94b4-4ee5dc97e314)
- [Video: Super focus from one of our youngest Kikkers practicing the knife hand strike. We teach a variety of strikes to build a well-rounded skill set.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2489fd5e-8953-4ec9-bd78-e5ed19ef1022)
- [Video: No pulling punches here, just landing them. Two students work on their boxing skills with focus and great energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75fb93aa-2f82-498e-9303-122ea148bf97)
- [Video: Hard work has no age limit. Our junior Kikkers are giving it their all, showing dedication and a passion for learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37d993a1-9de7-485b-abbb-d04851fc5555)
- [Video: Kikker is for everyone, from our senior members to our junior students. Here, different generations train together, sharing the mat and the experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b609e94-272b-4a8b-953c-5190e5bc925f)
- [Video: Jumping high. This class focused on jumping front kicks, a great exercise for building explosive power and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ba41433-7158-40b9-88f5-0c2549826abd)
- [Video: Great self-defense drills with our little and junior Kikkers. They are learning practical skills while having fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4204260-dd9e-4349-ba68-90ad903e4eac)
- [Video: Some great drills with the little and junior Kikkers. We have classes for all ages, so come and join the fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44a74678-86fa-4775-b79a-d81b27eaec2c)
- [Video: Working on the footwork for the spinning round kick. These drills help build the coordination needed for advanced techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e760ef6-f370-4ff3-bae5-8edbf0e8eb1e)
- [Video: Super work from our little and junior Kikkers. We are always proud of their effort and enthusiasm in every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e179f3d8-8b1b-4a7e-9ef1-4f1d4629ebe7)
- ![Are you ready? This young Kikker shows off a perfect chamber for a kick, demonstrating the form and readiness we teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7673a552-0359-4606-b966-5d2537a4e18c)
- [Video: Our youngest Kikkers working on their elbow strikes and chops. These close-range techniques are an important part of self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e0b27bc-1525-4943-af70-c5f30626f043)
- [Video: Learning the palm strike. We teach a variety of strikes to ensure our students are well-rounded and prepared for different situations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ad68fb8-86f4-4bf8-af68-b1d6c91c0adf)
- ![Focus and determination in every session. Little Kikker Lucas is showing us how it’s done with his strong stance and guard.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9cddfa8-9ba0-4ec0-8d68-dde46a0f65e6)
- ![Always watching, always learning. Younger students learn so much by observing the older Kikkers and coaches during drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17859123-6cdd-4434-a86e-1e10953175e2)
- [Video: Working on evasions. Drilling and learning how to move away from an attack is just as important as learning how to strike.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1131150d-2556-4978-9135-627d7072953f)
- [Video: No shortcuts, just hard work. We believe in trusting the process and putting in the effort to see real improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2747800d-b730-4d5f-8cfa-1544db1a5e90)

### [Adult & Teen Training](https://mytribe.in/kikkermartialarts/martial-arts-kickboxing-classes/adult-teen-training)

- ![Leaping into a new week. This phenomenal flying kick from one of our adult members shows the incredible athleticism you can achieve through kickboxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b2f6689-0fda-47c1-9ed1-9b7427953b0a)
- [Video: Kickboxing forces you to be present. It's a workout for your mind as much as your body. Here, an adult member focuses on his combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4e5a6fd-0ea1-456b-84b5-7320cd94dc6d)
- [Video: Our adult and teen class in action, working on clinch entries and strikes. These sessions are perfect for building practical skills and fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/476573ac-1c4d-444c-ac47-e0c64e38b658)
- [Video: An adult student gets ready for gradings, practicing his punches and blocks on the pads with intense focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7dddfd54-da21-49b1-ab31-37b7d45243a1)
- [Video: Slowing down drills helps lock in proper form and timing. Here, our adult students work on controlled movements to perfect their technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/115c6158-b048-4819-8cf5-cbb118e3e783)
- [Video: Slip, duck, and counter. Our Indiranagar adults turn defense into offense, practicing evasive maneuvers and follow-up strikes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ba423ce-9372-4ac9-aacd-d3e3f220b3f9)
- [Video: Some of our adults in action at our Indiranagar center. We welcome everyone, no matter your ability or experience level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf00a6e6-b376-4de4-8088-e30065f5a0e0)
- [Video: Our adult and teen beginners at the Indiranagar branch. It's great to see new members embracing the challenge and learning together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc89cfa4-ee29-4850-a337-68814c02c3c3)
- [Video: Pushing your limits is how you grow. Our classes cater to all ages and abilities, providing a space for everyone to start their movement journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3044519e-bd60-42ce-88f6-c1ad3fec28f6)
- [Video: Hitting every level. We train every level and all ages, ensuring everyone gets a great workout and learns valuable skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a6606c8-bca4-4759-9559-a184fcec1bf5)
- [Video: The ladies were on fire, from our juniors to our seniors. This student is nailing the spinning back kick, a testament to her hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ec5d6f8-8a1e-4728-a42d-3e2191a06e8b)
- [Video: Literally elevating the game with a jumping knee strike. Our mission is to get everyone moving using the fun and discipline of martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b70b016f-b167-4f27-a713-615c600d3898)
- [Video: Our new orange belt working on some awesome chops on the pads, demonstrating power and precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fe83291-b166-45e1-94a8-6a43c7460949)
- [Video: Punch by punch, kick by kick. The smiles at the end of a tough pad session say it all. It's about progress and enjoyment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ed99f4c-37c0-4586-8a2e-8e35e4c6c998)
- [Video: Great drills working on evasions, footwork, and focus. These skills are crucial for becoming a smarter, more efficient fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89d091a1-974e-4841-870f-e70f684553d9)
- [Video: Working all the different fist positions for different punches. Attention to detail is key for effective striking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5748eb3a-bf77-444d-82d6-aaf8d4c6b253)
- [Video: Working spinning axe kicks in a combination. This drill combines agility, balance, and powerful striking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65b6bb71-e975-4683-9d43-b44902bd21b5)
- [Video: How many kicks can you do in a minute? Our teens and adults give it their all in this high-energy fitness challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd97c54b-e1df-448c-84c8-1dfe126601be)
- [Video: Some fun work with tennis balls to improve coordination and guard. We like to mix up our training to keep it fresh and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ba910a5-8d28-468d-8b3c-4052a24450fa)
- [Video: Packing in the punches and having a laugh at the same time. That is what our training community is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5527fd6-965c-40cf-ba38-d8b1a4ef3650)
- [Video: Working clinches with the teen and adult Kikkers. This is a vital skill for close-range self-defense and competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7aa738e-70b9-4952-98ec-c816db0f8498)
- [Video: Kick, spin and kick, jump and kick. This student showcases a fantastic and dynamic combination of advanced kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85217583-f33d-4d52-9953-3a8d1c096056)
- [Video: Make mistakes. Training is the arena where you try things out, adjust, learn, and grow without pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7818bf1f-adcd-4acc-83a7-7a1f82d585bc)
- [Video: An adult student working on nice crescent kicks in a combination drill. These kicks are great for flexibility and striking from different angles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e7308a7-727b-470b-952a-05414fe42348)
- [Video: The teens and adults working on crescent kick drills. These classes are a great way to build skills and fitness together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/091f12ee-eb98-49b9-b398-74693cb48c0d)
- [Video: Mastering the direction of your evasion can be your best defense and your next opportunity to attack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90e8ca06-1457-4824-bf51-804802c1262a)
- [Video: Our adult and teen Kikkers working a great pad combination. Join us to learn, get fit, and have fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fec1e0ef-9a63-4a01-896f-b7d66c9e238f)
- ![You can do more than you think. Our coach demonstrates a powerful jumping kick, inspiring students to challenge themselves every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d19ad5b-0b8b-4de4-a169-9a8a8a1f26ec)
- [Video: A new week means new classes. We're always ready to train hard and have fun. Join us for a free trial.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0cb1eb0-070b-4c88-bf14-0a5c4ebd461e)

### [Building Confidence: Our Approach to Sparring](https://mytribe.in/kikkermartialarts/martial-arts-kickboxing-classes/building-confidence-our-approach-to-sparring)

- ![Learning to spar can feel scary, but we break it down every step of the way. Here, our coach guides young students, ensuring they learn at their own pace in a safe environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce54df83-4e2f-45ee-b439-60a64fa74851)
- ![Martial arts is a journey of growth. In sparring, students learn respect, patience, and empowerment, all while having fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0233b00-4177-402d-86f9-58f7a9e06689)
- [Video: Getting comfortable with being uncomfortable from a young age. This is how confidence is built. These little Kikkers are learning to trust themselves and their partners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd61e038-21e8-45f9-a5db-e5dac7e61cf1)
- [Video: Ready? Fight. Our little and junior Kikkers geared up and ready for action in a controlled sparring drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e886507-2057-48e4-8d08-ea36cabcaf37)
- [Video: Courage doesn’t wait for age. Some of our youngest Kikkers are learning the fundamentals of sparring, building confidence with every exchange.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/553b5c9b-ba08-4df5-a4e5-3f61988cd859)
- [Video: Close-range sparring drills. These two students are on fire, working on their inside fighting skills with speed and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/159e6317-bc75-4d15-b9ba-2d6acacdada0)
- [Video: Controlled sparring teaches children to trust their skills, stay composed, and believe in themselves. Look at these young Kikkers go.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73c9b3bb-8aa0-4e7e-bc4d-3a04f1bf7c72)
- [Video: Drills make it sharp, sparring makes it real. Two students practice their techniques in a live but controlled setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aad8e2a4-cfd0-4257-838d-ca99af4ec1b8)
- [Video: Some of our Indiranagar ladies taking their first steps into sparring. We are so proud of their courage and fantastic work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bcb56fc2-b7b4-4e22-9522-ae38a28d01e9)
- [Video: Our junior girls working their lead legs to create distance and a barrier to their opponent during sparring. A great tactical drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/017893ce-ff51-4548-9f83-6ccca0ccc958)
- [Video: The Indiranagar kids were introduced to sparring and had a lot of fun. We make sure the first experience is positive and empowering.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/572c3cfd-ca56-4b9b-90ce-269256a397c1)
- [Video: The ladies exploring how to use the lead leg during sparring with drills where we restrict the techniques used to focus on specific skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb05f9eb-1b0d-4c2c-929e-8fda0be60734)
- [Video: Our junior Kikkers doing point sparring. We develop sparring in a controlled manner, focusing on technique over power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87087c93-3ff7-4205-b256-37af47c1bb6c)
- [Video: Developing foundational skills through controlled sparring. Students learn timing, distance, and how to apply their techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fea319ff-e80b-4624-bd1f-34a1900cd8de)
- [Video: Strong, skilled, and unstoppable. This is what it means to fight like a girl. A student showcases her skills in a sparring session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37c58419-407a-4fa0-b92a-f3dd563c6294)
- [Video: Lots of fun with different sparring drills. We keep our sessions engaging to ensure students are learning and enjoying the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fe39523-fef7-4e64-99ff-fca927e330e4)
- [Video: Contact sport gives kids the tools to tackle challenges both inside and outside the ring, like resilience, determination, and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d630b1d-1b07-4751-901d-e9fb0165b619)
- [Video: Some nice body-only sparring from our adult Kikkers. This drill helps improve close-range defense and offense without head contact.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb04e952-6c13-4b0e-a012-77ee0e7e0d0f)
- [Video: Building confidence one kick and punch at a time. Sparring is about consistent practice and trusting your training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82d2b8a2-6d06-41cb-b1d2-706d020fd2c3)
- [Video: Sparring drills with the teens and adults. This is where they learn to apply their skills in a dynamic, real-time environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb0b8343-29d4-41ce-bf26-889c2c4368aa)
- [Video: Kicking off the week with some sparring. Our students are always ready to challenge themselves and improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2226b616-8019-4930-958f-5bfb8b7e4eac)
- [Video: Some great sparring by everyone. We create a supportive atmosphere where everyone can learn and grow, regardless of their level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43c0dfcd-a2e6-415f-b356-9bf0e254fe5e)
- [Video: Sparring drills with the little and junior Kikkers. They are learning valuable lessons in control, respect, and timing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a316c608-f7d5-48d6-bbd5-5c5afa3d7a59)
- [Video: Restricted movement sparring with the kids. Try fighting when you can’t move one of your legs. It’s excellent for working those small and tight moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec3835af-e56c-4101-8d9b-5b159d2cfd46)
- [Video: An incredible sparring exchange from our senior member, who at 69 is an inspiration to us all. Age is no barrier to learning and growing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99b8321b-c331-4022-b425-e19091ae8e71)
- ![Always learning and growing. A coach provides feedback during a sparring drill, ensuring our students are developing good habits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddaf5647-3c76-4a47-8181-4c78dad8fc6b)
- [Video: Some great sparring from the little Kikkers. Even those who just started were fearless and had big smiles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efecb1f3-4359-4b27-9723-d40b6d7ecf52)
- [Video: Two of our members working on great sparring drills, showing fantastic energy and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e71f3caa-ca04-46f3-9df0-22f08942636b)
- [Video: Vibes from last night's class. Great sparring sessions from everyone. The energy was fantastic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2038991c-5e5c-44e8-a0ab-7278690c21d3)
- [Video: Practicing shin blocks and switch steps during a sparring drill. These defensive moves are crucial for protecting against low kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67e02fbb-18ff-44c5-8aa7-1cb74792450b)
- [Video: Feet moving, hands working, minds on. Students are fully engaged in a line drill, practicing their form and movement in unison.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fedc57c5-7f96-45ee-b29b-ec65051c02c0)
- [Video: We work slowly and intentionally to get you comfortable with sparring. We cater to all abilities and guide you through everything at your pace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4fc2fc3-1470-4ad1-87b3-af826bb39f14)
- [Video: Kickboxing teaches you that you can do difficult things and succeed. This student is practicing her kicks with full protective gear.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad63df24-5e42-4f6c-a6db-0df1fd917298)
- [Video: Discipline, focus, and fun. These kids are building more than just combos, they’re building confidence through controlled sparring drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42a8eed4-f237-4e87-bc19-8abc7df7197d)
- [Video: Fantastic sparring sessions at a school sports day. Our students are completing their pre-rounds for the finals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffe661a8-6313-4006-a32f-cb88d46b86c2)
- [Video: Some excellent sparring drills by our Kikkers. We have classes for all ages and abilities, ensuring everyone can participate safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfa1e476-0772-4cf7-828f-3fac3843266c)
- [Video: Class vibes. Students sparring and moving around the mat, getting ready to get back to business after a break.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b04a550-42af-4391-ac86-3c0a5722286a)
- [Video: Our junior Kikkers in action. A coach raises the hands of two students after a great round of point sparring, teaching sportsmanship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27372a34-c4ea-42a6-a555-71db321c7655)
- [Video: Ready? Fight. Two young students begin a sparring match, fully geared up and ready to apply their skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c754c7f8-7531-4613-8886-cee414f234df)
- [Video: Some of our youngest Kikkers working on their defenses during a light sparring drill, learning to block and move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b0fe48d-fc21-4874-bf69-7911221cb12d)
- [Video: Watch the action in fast forward mode. The speed and precision of our students during sparring drills is impressive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90db90d2-fe36-489f-8384-2b1daa398a97)
- [Video: We spiced up sparring with a twist: only the called number could attack. This drill sharpens listening skills and reaction time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f8d1d59-7e8a-4d3d-9e04-758b5dbc39b7)
- [Video: A snapshot from our Women's Day video, showing our amazing female students of all ages sparring and training with confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad364985-f855-40e5-8f00-62139e77a803)
- [Video: Sparring in turbo mode. Blink and you’ll miss it. This fast-paced drill showcases the precision, speed, and determination of our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ab30fef-820a-4b91-b0f7-fea2ec4d366d)
- [Video: Learning to absorb and deal with the round kick in sparring. This is a crucial defensive skill that we drill safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8f671ea-f305-4910-a198-229044123013)

### [Fitness, Drills & Fundamentals](https://mytribe.in/kikkermartialarts/martial-arts-kickboxing-classes/fitness-drills-fundamentals)

- ![Balancing into a new week. This fun drill challenges core strength and stability, essential for powerful kicks and punches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4a2999e-39a3-4505-9f04-ec1a25aaa59e)
- ![The calm before the storm. The gym is set up with cones and markers, ready for a high-energy class full of drills and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a9811bc-d371-48ea-8f82-3ac175bc4289)
- ![The excitement is building. Our training space is set up for a great class, with an obstacle course of cones and ladders ready for our Kikkers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a4f2825-f291-4540-b824-a72aa14277cb)
- [Video: 5-4-3-2-1… let’s go. A student gets ready for a drill, showing the focus and readiness we instill in every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/234b5ce5-de7f-427b-b7aa-0ae44ec56562)
- [Video: Ready, set, go. Students participate in a fun warm-up drill, building core strength and reaction time together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/871a269a-26fe-42d7-a2e8-17fb4cd2dcef)
- [Video: Firm favorites for the warm-up. "Hot hands" and "hot feet" on the agility ladder get the blood pumping and minds focused.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fdbd82d-d046-4f5d-a7df-ebb1823bd187)
- [Video: Mobility is everything. We incorporate drills like rolling a tennis ball under the foot to improve flexibility and prevent injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af3988e6-f6b6-4837-aed7-3ef5c6ec455b)
- [Video: Every stretch that goes a little further is every kick that goes a little higher. We always start with a proper warm-up and cool-down.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afdb8319-3d3a-4f2a-9de8-253c040289c3)
- [Video: Can you keep the balloon up while rooted to the spot using only leg techniques? A fun drill for balance and leg control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/649985be-9411-4a39-94d9-49f2490c92d0)
- [Video: What goes down gets back up stronger. This drill teaches resilience and agility, as students practice getting up quickly from the ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/343588ba-1342-4c56-91da-3fc8a0ee49a3)
- [Video: Wheelbarrow mode activated. This partner exercise is a fun way to build upper body and core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f44aba6-a46e-490c-8814-c72996bd154f)
- [Video: We’ve been having a lot of fun welcoming students back after the summer break with engaging games like balloon drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f68f5b8-5f06-4650-b4fb-5a913d4ae9ee)
- [Video: Starting strong, finishing stronger. Core exercises like sit-ups are a fundamental part of our fitness training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b56b205-f721-428b-9336-ee87b7ce56bc)
- [Video: Skipping is a fantastic exercise for footwork, cardio, and coordination. It's a required part of the syllabus at Kikker.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a086e7b-d125-4e19-8896-53c273ce7925)
- [Video: Core strength is key. Our students work on their core with various exercises to build a powerful foundation for all their techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b764d42-53b7-4914-b71e-87680e997b0c)
- [Video: Footwork is everything. A student practices moving through markers, a drill designed to improve agility and positioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0ce3813-e9ae-4ae4-96a5-2a969a4f412d)
- [Video: The Indiranagar Kikkers hard at work during their gradings, demonstrating their fitness and technique under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b4d3286-11c9-463e-9f0f-15df550fab31)
- [Video: Using the agility ladder to guide the footwork. These drills help our junior ladies develop precision and speed in their movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d786b930-43b5-4a10-a1e7-a72ed9ef4095)
- [Video: A "stretch" in the right direction. Flexibility is crucial for high kicks and injury prevention, so we dedicate time to it in every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11101c65-3544-47a8-9ea2-53c47a4ed1bb)
- [Video: Cloth tag sparring is a favorite warm-up that quickly becomes an epic battle of tactics and speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a229d01d-e135-44ed-b7e1-5f94345ec16e)
- [Video: Working their agility to master control of their footwork. The agility ladder is a great tool for improving coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5071da3-125b-4834-9b52-0b4c8934512f)
- [Video: Chaos or coordination? This warm-up game of dodgeball improves running, dodging, and weaving skills in a fun way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ca60d04-b3a7-4bd1-92aa-df93837ae89d)
- [Video: Fast hands lead to fast strikes. This agility ladder drill for hands helps improve speed and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d490972-ae8b-452a-9f2f-c39f41017a86)
- [Video: The Papagoya Kikkers working their splits and stretches before a class full of kicks. Good flexibility is essential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cb1cd5e-8558-4355-8d50-2f3436434c68)
- [Video: We didn’t knock them out. They’re visualizing their last drill to help build muscle memory and enhance their techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ae4630c-65be-4400-bc11-73922cd0c453)
- [Video: Turning our warm-ups into a balancing act. This drill challenges students to maintain their balance while moving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c132eaf-a1b6-4f3e-8ab4-1fdc7b2be3ce)
- [Video: Master the footwork, master the fight. Students practice their agility and speed on the ladders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7c5a1c3-5aac-437e-9a08-ab46546174ea)
- [Video: Are you ready to roll into a new week? This student practices a forward roll, a fundamental skill for safety and agility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2956062-b3d9-4b9d-8e64-ede7e5b3825d)
- [Video: Small fists meet heavy bags. Our young students learn to generate power and practice their combinations on the bags.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e65f8fad-fd50-4da3-95c8-fd565916aead)
- [Video: A great kickboxing circuit fitness class. We keep our workouts dynamic and challenging to build endurance and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a077ba78-16cd-466c-b2ae-5b65eb4fdd50)
- [Video: One of the kids’ favorite warm-ups. A fun game of tag where even the coaches get ambushed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32c02138-fb9f-4b1b-ad8e-becacd435bcb)
- [Video: Using the agility ladder to work on precision for footwork. This drill helps students improve their coordination while practicing strikes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29fb3026-79af-4a89-a87b-f2c6eea1a14f)
- [Video: These heavy bags don’t stand a chance against these kids. Bag work is a great way to build power and stamina.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2541c5e0-890f-4090-a397-5cdd78572cb4)
- [Video: One of the kids’ favorites, "hot hands". This drill is great for building hand speed and reaction time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a719e75-3e7b-4767-89e9-f86b4d82be3c)
- [Video: When your kicks synch up with the person next to you. Practicing on the heavy bags helps with timing and rhythm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2701e7d-ef5b-411e-af73-522774398991)
- [Video: With any skill, it’s only a matter of not being able to do it YET. This student shows grit and determination practicing his agility ladder drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a5db614-fd8a-4d9f-b549-655febfe21f4)
- [Video: Great fun introducing the kids to the punchbags. It's a fantastic way for them to practice their power and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3a992f5-34c8-430d-b93e-89003112608f)
- [Video: Working those high knees on the agility ladder. This is a great warm-up for building cardio and leg strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/388efdbe-62b6-40ea-a01c-541d981b27ae)
- [Video: Sprinting into Tuesday. Agility drills like sprints are a key part of our fitness conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ec72b64-3c45-461f-b4fa-dd73e51e9810)
- [Video: Combining strength and mobility in a fun warm-up activity. Students build core strength while moving through this cone drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76bf7567-277b-428c-888f-cc1c73dac5e5)
- [Video: Hopping into Tuesday. This single-leg hopping drill is great for building balance and explosive power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f29cd20-4961-4eef-85f9-281e78768d95)
- [Video: Some of our little and junior Kikkers warming up with agility ladder drills and other exercises to get ready for class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d10feb78-9ad8-4706-85ff-155c8db25597)
- [Video: Prateek showing us some amazing burpees. We incorporate full-body fitness exercises into our training to build well-rounded athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52394580-291b-4aad-9959-76f0144128da)
- [Video: A grading run-through for all our Kikkers. They practice their syllabus to ensure they are prepared to demonstrate their skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7e70c4a-60dc-4802-9648-d94bbf6b4ec3)
- [Video: Can you do this mobility challenge? Twist around and keep the cone on your foot. A fun way to improve flexibility and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/748649b8-5493-4b7b-8474-745b76d70256)
- [Video: Mixing agility drills in with combinations. This tough workout challenges both the mind and body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25632aa8-10c9-4e20-81ea-a1638f941da7)

### [Our Community: Gradings, Achievements & Fun](https://mytribe.in/kikkermartialarts/martial-arts-kickboxing-classes/our-community-gradings-achievements-fun)

- ![What a great class with parents, grandparents, and nannies joining us to learn basic self-defense. The energy was amazing from everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71f9e34d-e9db-48f1-a9c2-dbff8fa7bd0c)
- ![Still smiling after a tough class. It is all about those big smiles at the end, celebrating the hard work together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/202fc9d9-c5bf-433f-904a-cdc1e76ec833)
- ![Little fighters, big dreams. These are some of our young warriors in the making after another great class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d39a3183-a0a0-4c79-89e0-9f9d99b3af25)
- ![Happy Monday. Sport doesn’t just build physical fitness but nurtures lifelong friendships. Come and join our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bcbc6c05-580c-4706-8c91-a29081c7af31)
- [Video: The hardest part of training? Taking your kit off at the end. A fun, candid moment with one of our students after a great session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9997e4c-844a-4506-98c9-755ce1eb9768)
- [Video: The energy, heart, and sheer determination at the sports day finals were incredible. We celebrated every student's courage and sportsmanship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac6deba0-ac65-4b4b-b219-2e40d018d2d5)
- [Video: Some amazing class vibes this week. Our students are all geared up and having a great time training together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/140857f3-1904-4511-ad29-1839be624b1c)
- [Video: Yay, the new kit is here. We now have long trouser options for everyone. Looking good is part of feeling good.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ca302b0-6f95-4208-a8a4-e4d8a5d40f07)
- [Video: Kikker is 1 today. What a year it’s been. We are so grateful to our community and excited for our expansions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ef7ce08-48bc-4ccc-a9f9-c80881866092)
- ![We’re excited to partner with My Third Space to offer kickboxing classes in Indiranagar. Expanding our community is always our goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f198f9ee-0ed6-4df9-9ef4-61c7ead0bced)
- ![Classes resume tomorrow. We can’t wait to see all our Kikkers back on the mat after the break.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2dbc379c-b7b0-48bc-a33a-8373075e5519)
- ![Happy New Year from the Kikker team. Wishing everyone a positive, productive, and peaceful year ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c1a8c64-0e72-4ebb-87c9-d09795ff32e0)
- ![A close-up of the gold medal from the district championships. A symbol of hard work and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ec342f0-6991-4cff-88c7-c073f1b315c8)
- ![Coach Chirag with his gold medal from the district championships. Leading by example and inspiring our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0814a98-e421-4bce-9926-1a0787831257)
- [Video: We are so proud of Coach Chirag for winning a gold medal at the Bangalore district kickboxing championships. His hard work is an inspiration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6aec350-d12e-4f2c-9ba3-2f81361a0e98)
- ![We're expanding in 2025. Watch this space for exciting news about new locations and classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfb26573-ec8b-48ff-95a7-1b41b85dcf72)
- [Video: At Kikker, we train everyone. All ages, all abilities. Our mission is to encourage movement for all through martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b720ebfa-c1c0-47c2-8b76-7ccab4ac43ea)
- ![Our student of the month for November is the amazing Veera. She has shown incredible focus and precision in her techniques. Well done.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99b37614-dc08-4f20-8109-8edadb89590d)
- ![Post-workout selfie. Still smiling after a killer workout. This is what our community is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16b46811-4ce5-4152-b6dd-62ba5bcbd293)
- ![New yellow belts. Congratulations to this member on his achievement. Every belt is earned through dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39b2b27b-4890-4522-b760-29ae69e5383b)
- ![Another new yellow belt. We are so proud of our senior member for her hard work and achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4eeca4b-104e-405d-b9d8-7717f884d5be)
- ![A reminder of our holiday closure dates. We believe in rest and recovery too.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fb04cf5-8756-451c-a322-5e000d0955e7)
- ![Our first adult orange belt at Kikker. We could not be prouder of Chirag's commitment, discipline, and hard work over the past year.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31eb47aa-a1a8-4e6c-beec-62bfb626817f)
- ![Some special belts to hand out. The yellow and orange belts represent the next step in our students' martial arts journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07e505d1-1d47-4ca9-8c65-501c6add3137)
- [Video: Another great round of gradings done. The students worked hard, and we're excited to share the results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b87881e0-e1d5-4507-88f6-f769a464b5cb)
- ![The last of the grading tags earned on yellow belts. These tags mark progress within each belt level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68336e21-5743-405a-9b1e-e428189134d1)
- ![Two of our junior students proudly showing off their new grading tags on their yellow belts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f23ff17-255c-4acb-966c-79bf33fd4e2d)
- ![A reminder for grading for all our students. Preparation is key to success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2d3586b-1b95-4ddf-bbbf-ea622d5c094f)
- ![Still smiling after some tough sparring. The camaraderie and support in our classes make even the toughest drills enjoyable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e51da606-0954-4fe1-be30-2300d948e24c)
- ![The hard slog of taking off your kit after sparring. It might be harder than sparring itself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/501edba8-b426-4a5d-86cb-2e9eaf38d74d)
- [Video: Gradings are done for this session. The teens and adults put in a fantastic effort. Results coming soon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e781706-5273-42e1-88f2-9a79c265b266)
- ![It’s grading night. We wish all our Kikkers the best of luck as they demonstrate their skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8029ac27-ca33-4945-a181-ee41c47ce29c)
- ![Some of our little and junior Kikkers after a great sparring session, all smiles and full of energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/269e37ad-c6c6-4dfb-9db5-e2fdd46dcff1)
- [Video: The last of our little Kikkers receiving their grading results. They were full of energy and did extremely well.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ecbfb23-8672-4e44-ac61-4bb1b5f96d8b)
- [Video: Some of our adult Kikkers receiving their grading results. Huge congratulations for all the hard work and effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4a452ba-2aeb-4057-8efb-85f5716b0ad9)
- ![The first grading results are in for the little and junior Kikkers. We are so proud of their discipline, focus, and passion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/026738d9-c1be-4d39-b2e2-cc9674d919e4)
- ![The moment a student earns their new belt is always special. Coaches helping tie the new yellow belts after a successful grading.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecdfa688-5162-4f66-a3ba-8674b29d6905)
- ![Big smiles for a new week. Grading results are coming, and we have fun classes lined up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d53203e8-5d91-437c-bcbc-aa1c59996a05)
- [Video: Fantastic gradings by the teens and adults this week. We're excited to announce the results next week.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3faad1ff-e740-49aa-b99b-a8200eab40cf)
- ![It’s grading week at Kikker. A reminder to come prepared and good luck to everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72c77a2f-8688-4cbe-9715-37b90f365a69)
- ![Well done to little Lucah for being our Kikker of the month. He’s worked very hard and shown great focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67fe050f-3ee7-400a-9f69-523c43b2126c)
- ![A coach congratulates Lucah on becoming Kikker of the month in front of his classmates. We celebrate every achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebda42dd-ec2e-4bb8-984c-15e58a021505)
- ![Huge congratulations to Aavya, our little Kikker of the month. She’s improved leaps and bounds and is a great supporter of other students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/672dfca8-52fa-49bd-8c60-b91bf58dcd08)
- ![Our coach Katie receiving her WAKO Karnataka state kickboxing coaching license. We are committed to the highest standards of coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d81b3d6-e027-4a8b-b6f8-f95725c86062)
- [Video: A clever way to tie a belt for smaller kids with more loops to ensure it stays on during training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1048c738-6698-41f0-8f55-f7a2ea99dd06)
- [Video: We found an excellent way to tie belts so they don’t come off. A small but helpful tip for our students and parents.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d361122f-975a-4e16-8b8c-71c28dc99da7)
- ![Little warriors in training, fully kitted out and ready for sparring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbea1783-c6d6-4b6e-9f93-1a5dc06aadf5)
- ![And we have a new yellow belt. Congratulations to Aavya for her hard work and great energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e763ebc-9dd5-4c7d-a68e-20275fe9e64b)
- ![Huge congratulations to our new yellow belts. Great work and well done to these two students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c243332-5c51-4534-8e54-ef03829d05a6)
- ![Our little Kikker of the week. Yuvan executed excellent patience, focus, and energy. Well done.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/672fea9b-88bb-4995-979f-52184cc11df7)

### [Kikker in Schools](https://mytribe.in/kikkermartialarts/martial-arts-kickboxing-classes/kikker-in-schools)

- [Video: Great to be back for a new school year at the Micro School of Papagoya Education. We had a great session blending self-defense with kickboxing drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/422b997e-b7b1-4022-b605-85297aa78fd4)
- [Video: The energy and heart at the Papagoya Education sports day finals were incredible. Every kid showed courage, growth, and true sportsmanship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac6deba0-ac65-4b4b-b219-2e40d018d2d5)
- [Video: Fantastic sparring sessions at Papagoya Education. Our students are getting ready for the finals at sports day next week.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffe661a8-6313-4006-a32f-cb88d46b86c2)
- [Video: Our Papagoya kids working their hooking punches and evasions. Their focus and attention to detail are incredible, even as beginners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75494ce1-ccb2-42ee-8edb-a255eecb6852)
- [Video: The Papagoya Kikkers working their splits and stretches before a class full of kicks. A great start to the session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cb1cd5e-8558-4355-8d50-2f3436434c68)
- [Video: Some of our Papagoya Kikkers showing their fantastic axe kicks. We love bringing our program to schools and seeing the students thrive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c0de097-29d7-4ff4-a24c-5fb10ddc8a5d)

### [Behind the Scenes](https://mytribe.in/kikkermartialarts/martial-arts-kickboxing-classes/behind-the-scenes)

- ![Double trouble. Two of our students perfectly synchronized during a kicking drill. It's moments like these that show how connected our group is.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/776ad142-bb20-4da9-aa73-6bbf9d2ee53f)
- [Video: A snippet of Part 1 of the little and junior Kikkers in their gradings. You can feel the focus and determination in the room.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9fd9e5e-6efd-4b13-a279-e4237759e868)
- ![Reaching new heights with every kick. A young student practices on the heavy bag, building power and perfecting his form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74d546e9-472f-47e5-8a03-707f1a96b860)
- [Video: We learn so much when we train across age groups. It builds strength, confidence, respect, and patience, all while having fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6275b704-8bd4-4348-80cd-3d1aa052f98e)
- [Video: The little Kikkers were testing their reaction times. We use fun games and drills to sharpen these essential skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0de49a61-b537-476c-aca6-321bbe254f4f)
- ![Happy Thursday. A shot of the class in session, with students engaged in various drills and activities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec5ca083-349a-4e1e-9f96-885c85481568)
- [Video: Martial arts builds character, respect, and discipline. It teaches you how to lose graciously and win joyfully.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6272914e-c43b-4d7a-843f-29103a8a048e)

## Meet your expert

[Kikker Martial Arts](https://mytribe.in/kikkermartialarts)

### My story

We’re Kikker Martial Arts, but really, we’re just a big gang of folks who love to kick, laugh, and try new things together. Doesn’t matter if you’re 5 or 55, you walk in and you’re one of us. Phones off, shoes off, worries off. We’ve seen little ones lead drills, teens nail crazy kicks, and our women’s crew totally rock it. Our wins? Always shared. Our vibe? Pure fun, pure family.

### My work

- **Group Kickboxing, Martial Arts, Self-Defence Classes**: Classes for all ages, any skill level, at Cunningham Rd & Indiranagar. Come as you are.
- **Everyone Belongs Here**: Kids, teens, adults, seniors, especially women—our doors are open for all. No one left out.
- **Fun Drills, Real Skills**: We mix balloon battles, cloth tag sparring, and focus games with serious martial arts moves.
- **Safe Sparring for Beginners**: Nervous? Don’t be. We guide you gently, keep it safe, and make sure you’re smiling by the end.
- **Skills for Life, Not Just the Mat**: Agility, strength, confidence, discipline—everything you pick up here, you carry outside too.

## More services from Kikker Martial Arts

- [Corporate & Institutional Programs](https://mytribe.in/kikkermartialarts/corporate-institutional-programs) · ₹500-1,200 per student per month (estimate)

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## Book

To book Kikker Martial Arts, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Martial%20Arts%20%26%20Kickboxing%20Classes%20by%20Kikker%20Martial%20Arts.)