---
title: "Kids Yoga and Wellness Activities in Delhi | Kidz and Bigz"
description: "Discover fun-filled kids yoga and wellness activities at Kidz and Bigz in Delhi. Join us for movement, active play, and healthy family bonding time today."
canonical: https://mytribe.in/kidzandbigz/camps-workshops-special-events/wellness-through-play
last_updated: 2025-10-01
---

# Kids Yoga and Family Wellness Activities

Tribe Verified · Trusted by families across Delhi NCR

By [Kidz and Bigz](https://mytribe.in/kidzandbigz) · Events at our Anand Vihar play zone or at your venue across Delhi NCR · ₹450 per child (estimate)

Part of [Camps, Workshops & Special Events](https://mytribe.in/kidzandbigz/camps-workshops-special-events). [View full gallery](https://mytribe.in/kidzandbigz/camps-workshops-special-events/gallery)

Wellness doesn't have to be serious. At Kidz and Bigz, we turn healthy movement into a playground adventure that keeps your little ones active, happy, and energized.

## Photos and videos

- [Video: For International Yoga Day, we encouraged families to share their yoga moments. This wonderful video shows a young girl demonstrating various animal poses like the Lion, Snake, and Frog pose, making yoga fun and relatable for kids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad9c168f-ed96-4805-aad8-ac09ab8a4b68)
- ![A mother and son practice the tree pose together on their terrace. We love seeing families incorporate wellness activities like yoga into their daily lives and celebrate these healthy habits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/faaeb6ce-738e-4b62-b6c0-8df4077c3319)

## About Wellness Through Play

We don't do boring, rigid classes here. Our wellness sessions focus on fun animal-inspired poses, creative movement, and family-bonding exercises that make physical activity feel like the most exciting part of your child's day. Whether it's a quick stretch during a play visit or a dedicated workshop, we ensure your kids are moving, smiling, and learning at the same time.

### Why We Make Wellness Fun

At Kidz and Bigz, we believe that 'Party to banti hai' (a party is a must) applies to everything, even wellness. Our approach to kids yoga and family fitness is rooted in the idea that children learn best through play. Instead of static postures, we use storytelling and imagination—think 'Frog Poses' that get them jumping or 'Snake Poses' that help them stretch.

### What You Can Expect

Our sessions in Anand Vihar are designed to bridge the gap between structured exercise and free play. By integrating simple yoga and movement techniques into our existing play zones, we help children:

*   **Build Confidence:** Trying new poses in a group setting encourages kids to step out of their comfort zones.
*   **Bond as a Family:** Many of our wellness activities, like partner tree poses, are designed for parents and kids to do together, strengthening the bond while staying active.
*   **Release Energy:** It’s a healthy way to channel all that boundless kid energy before they head into our soft play or arcade areas.

### Join the Movement

We regularly host these sessions during special days like International Yoga Day or as part of our weekend activity workshops. Because we keep group sizes manageable, every child gets enough attention to perform the movements safely. 

If you are looking for a way to introduce healthy habits that don't feel like 'work' for your child, come visit us. From our arcade lounge to our cafe, we have created a space where the whole family can hang out while the kids get their dose of fun-filled wellness. Reach out to us to find out when our next session is happening!

## About Kidz and Bigz

We’re Kidz and Bigz, and we believe movement should be as fun as a party. From silly animal yoga poses to active family play sessions, we’re all about keeping the energy high and the smiles wide right here in our Anand Vihar space.

[See all of Kidz and Bigz's services](https://mytribe.in/kidzandbigz)

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- [Hear From Our Happy Families](https://mytribe.in/kidzandbigz/camps-workshops-special-events/hear-from-our-happy-families)

## More services by Kidz and Bigz

- [Kids' Party & Event Planning](https://mytribe.in/kidzandbigz/kids-party-event-planning)
- [Indoor Play Zone & Arcade](https://mytribe.in/kidzandbigz/indoor-play-zone-arcade)

## Similar work from other experts

- [Family and Kids Yoga in Dwarka](https://mytribe.in/honeypoweryoga/yoga-instruction/family-kids-yoga) by Honey Power Yoga · Yoga Instruction · Online sessions, studio classes in Dwarka, and at-home visits across Delhi NCR
- [Outdoor Yoga Sessions for Kids in Nature](https://mytribe.in/theshaktiyoga/kids-yoga/yoga-in-nature-outdoor-sessions) by Jas Pal · Kids Yoga · In-studio classes at Rohini, Delhi
- [Kids Yoga Classes in Paschim Vihar](https://mytribe.in/lakshaypoweryoga/yoga-classes/kids-yoga-fun) by Lakshay Power Yoga · Yoga Classes · Online classes and at studio in Paschim Vihar, New Delhi
- [Yoga for Kids in Anand Vihar](https://mytribe.in/yogmantraaa/yoga-classes/yoga-for-kids) by Yog Mantra · Yoga Classes · Classes at studio in Anand Vihar, Delhi
- [Kids Yoga and Family Sessions in Delhi](https://mytribe.in/yogaconnectbymeher/yoga-for-kids-families/featured) by Meher Munjal · Yoga for Kids & Families · At studio in Panchsheel Park or at your location across Delhi NCR
- [Kids Yoga Classes for Confidence & Strength](https://mytribe.in/yogwithjyoti/yoga-for-fitness-and-weight-loss/kids-yoga) by Jyoti Kalra · Yoga for Fitness and Weight Loss · Classes at Ramesh Nagar studio & across Delhi NCR

## Book

To book Kidz and Bigz, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi!%20I%20saw%20your%20Wellness%20Through%20Play%20cluster%20and%20would%20love%20to%20know%20more%20about%20your%20activity%20sessions%20for%20kids.%20Are%20there%20any%20upcoming%20batches%3F)

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