--- title: "Advanced Gymnastics Training in Faridabad | Master Complex Skills" description: "Join our advanced gymnastics training in Faridabad for competitive routines. Expert NIS-certified coaching for back handsprings, saltos, and SGFI nationals prep." canonical: https://mytribe.in/kids_gymnastics_yoga_center/gymnastics-coaching/mastering-the-craft-advanced-skills-techniques last_updated: 2025-09-21 --- # Mastering Advanced Gymnastics Techniques Tribe Verified · NIS certified coaching, 2 Faridabad centers By [Bittu Gymnast](https://mytribe.in/kids_gymnastics_yoga_center) · In-person classes at Sector 16 and Sector 88, Faridabad · ₹2,200 per month (estimate) Part of [Gymnastics Coaching](https://mytribe.in/kids_gymnastics_yoga_center/gymnastics-coaching). [View full gallery](https://mytribe.in/kids_gymnastics_yoga_center/gymnastics-coaching/gallery) Ready to move past basic rolls? This is where we sharpen the technique for competitive routines, from back handsprings to aerials. Thik hai? ## Photos and videos - [Video: This is what dedication looks like. Watch my student master the Round Off Back Salto, a difficult skill that requires power, timing, and courage. We break down every step until it becomes second nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e05869fc-a8ac-47b6-93e9-ef61ae4c6ec7) - [Video: The balance beam requires immense focus and control. This advanced student is performing a back salto, a skill we have practiced for many hours to perfect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2ec10ae-e17d-4270-80f5-6a79a58a37ed) - [Video: This video shows the progression of learning a bridge backover. I provide support to help the student build the strength and flexibility needed to perform the skill independently.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/441830e7-1aa9-4240-9090-b878fdbd471c) - [Video: Here, a student practices a sequence of a back handspring into a back salto. This combination is a key element in competitive floor routines.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/134d1e43-f15a-4688-a24e-822f818e6733) - ![A student demonstrates perfect form and balance on the beam. Her arms are raised high as she prepares for her next move, showing great concentration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6465da5f-0942-45d0-a134-a80f40d2cf3c) - ![Holding a steady arabesque on the balance beam. This position requires core strength and stability, which are fundamental skills we develop in our gymnasts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff74bd09-e2da-4707-b649-a99524993525) - ![Another angle of the balance beam routine, showing the student maintaining her balance with arms outstretched. Each pose is practiced until it is flawless.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1483265-69f8-4e6f-8d99-bdaecd9fc038) - [Video: This student is practicing a front flip, or "cut front," onto a soft landing mat. Repetition with proper form is key to mastering such dynamic skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a98ac23b-187d-43c0-97e4-3ce3c958f511) - [Video: An air cartwheel, also known as an aerial, is a challenging skill. This student is practicing the move on a tumbling track during an outdoor session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40d2dd14-1c0c-491a-b2a6-ee3f5411ac0d) - [Video: A front walkover on a floor beam requires precision and balance. This student is practicing outdoors, which helps build adaptability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16613f67-cd7b-43aa-80a3-01b50131e67f) - [Video: Using a trampoline and bar, this student practices a flyaway. This drill helps build the body tension and air awareness needed for dismounts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3c689da-a33e-4a5f-abd7-7cc9c898fbc7) - ![This young gymnast shows great confidence and flexibility while practicing a split on the balance beam. This is a foundational skill for artistic gymnastics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95d1df95-3dae-40e8-b9de-d4a4f3da5894) - [Video: This is how we build champions, with hands-on guidance and perfect technique. Here, I am assisting one of my students with her back handspring, ensuring she learns the movement safely and correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd5b6851-ba1a-4dd0-8a9a-5f7c46723d6b) - [Video: A glimpse into our training sessions, showing students doing planks for strength, and a young gymnast practicing a handstand split with my assistance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1707592-3f60-4998-9ac7-c679b7b91f8a) - [Video: This montage captures the energy of our gym, with students practicing everything from basic warmups and trampoline jumps to advanced flips with coach assistance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/892384f2-e20d-49e4-939d-5eb2991a88e3) ## About Mastering the Craft: Advanced Skills & Techniques At this level, we don't just practice reps. I focus on body tension and the exact landing angle because that is where judges deduct points. If you are aiming for SGFI or CBSE Nationals, we work on your core strength and precision drills until the movement feels automatic. My job is to ensure you don't just perform the skill, but you own it. When you are training for the competitive squad, the intensity changes. We operate out of our Sector-16 facility which is fully equipped with professional apparatus, uneven bars, and vaulting boxes, designed specifically for high-performance training. My approach is straightforward: 6 days a week, 1.5 to 2.5 hours of rigorous work. We don't guess; we train based on the scoring codes for SGFI and CBSE Nationals. Whether it is mastering a back handspring, perfecting a salto, or nailing that aerial cartwheel, the goal is total control. I personally oversee the technique because, at the national level, a half-inch mistake is the difference between gold and nothing at all. **What to expect in the Elite Squad:** * **Structured Progression:** We move from basic drills to advanced tumbling and intricate balance beam routines. * **Small Batches:** I keep the student-to-coach ratio tight, usually around 1:8, so I can provide manual spotting for your harder tricks. * **Real Conditioning:** It is not just about the flips. We do plyometrics and heavy-duty strength drills to build the explosive power you need for high-bar giants or round-offs. Remember, admission to this squad is based on an aptitude trial. I need to see your dedication before we start chasing those medals. Thik hai? ## About Bittu Gymnast I am a coach, and my life is about building champions. I do not just train students; I guide athletes to national podiums using my NIS-certified background and a lot of hard work. If you are ready to be serious, I am ready to coach you. [See all of Bittu Gymnast's services](https://mytribe.in/kids_gymnastics_yoga_center) ## More from Gymnastics Coaching by Bittu Gymnast - [Featured](https://mytribe.in/kids_gymnastics_yoga_center/gymnastics-coaching/featured) - [Our Champions: Celebrating Success](https://mytribe.in/kids_gymnastics_yoga_center/gymnastics-coaching/our-champions-celebrating-success) - [Starting Strong: Toddler & Beginner Classes](https://mytribe.in/kids_gymnastics_yoga_center/gymnastics-coaching/starting-strong-toddler-beginner-classes) - [Fitness for Everyone: Adult Gymnastics](https://mytribe.in/kids_gymnastics_yoga_center/gymnastics-coaching/fitness-for-everyone-adult-gymnastics) - [Our Training Grounds: Sector 16 & Sector 88](https://mytribe.in/kids_gymnastics_yoga_center/gymnastics-coaching/our-training-grounds-sector-16-sector-88) - [The Coach's Corner: My Credentials & Approach](https://mytribe.in/kids_gymnastics_yoga_center/gymnastics-coaching/the-coach-s-corner-my-credentials-approach) - [Join Our Academy: Promotions & Info](https://mytribe.in/kids_gymnastics_yoga_center/gymnastics-coaching/join-our-academy-promotions-info) ## More services by Bittu Gymnast - [Yoga and Wellness Sessions](https://mytribe.in/kids_gymnastics_yoga_center/yoga-and-wellness-sessions) - [Fitness and Dance Classes](https://mytribe.in/kids_gymnastics_yoga_center/fitness-and-dance-classes) ## Similar work from other experts - [Advanced Gymnastics Coaching for Competitive Teens](https://mytribe.in/the.gymnastics.academy/gymnastics-classes-for-all-ages/developing-future-gymnasts-teens-advanced) by The Gymnastics Academy · Gymnastics Classes for All Ages · Academies in Dwarka and Gurugram - [Mastering the Apparatus: Beam and Bars Gymnastics Training](https://mytribe.in/proactive_mg/group-fitness-kids-camps/mastering-the-apparatus-beam-bars) by Manish Gautam · Group Fitness & Kids Camps · At Zero Gravity Gymnastics Academy in Sector 37D & Sector 11, Gurugram - [Mastering the Balance Beam and Vaulting Techniques](https://mytribe.in/warrior_gymnastics_academy/competitive-gymnastics-for-children-teens/balance-beam-vaulting) by Warrior Gymnastics Academy · Competitive Gymnastics for Children & Teens · In-person classes at academy in Sheetla Colony, Gurugram - [Master the Backhandspring with Expert Coaching](https://mytribe.in/rickygymnast/parkour-classes/master-the-backhandspring) by Fly Flipper Academy · Parkour Classes · Classes at Laxmi Nagar academy; Home sessions across Delhi NCR - [Learn Backflips and Back Handsprings in Delhi](https://mytribe.in/delhigymnastic/parkour-training/backflips-back-handsprings) by Dev Raj · Parkour Training · Home training across Delhi; Classes at studios in Laxmi Nagar & Yamuna Vihar - [Floor Gymnastics and Tumbling Classes in Noida](https://mytribe.in/gymnastics.noida/competitive-gymnastics-training/artistic-gymnastics-floor-tumbling) by Vijay Sri Gymnastics Academy · Competitive Gymnastics Training · Training at Vijay Sri Sports Academy, Noida; Serves students across Delhi NCR ## Book To book Bittu Gymnast, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20the%20advanced%20gymnastics%20training.%20Can%20we%20schedule%20an%20aptitude%20trial%20for%20the%20competitive%20squad%3F)