--- title: "Youth Sports Performance Training: Fun Athletic Training for Kids - mytribe" description: "Boost your child's game with Youth Sports Performance Training from Kidonics! Our expert youth fitness coach uses fun, sport-specific conditioning to improve speed, strength, and confidence. Online & Mumbai classes available. Book a free trial!" canonical: https://mytribe.in/kidonicsindia/youth-sports-performance-training last_updated: 2026-02-20 --- # Youth Sports Performance Training in Mumbai By [Kidonics](https://mytribe.in/kidonicsindia) · We create custom sports training sessions for kids using games and fun drills, and we coach at our center, your home, or online. ## Locations Online, at Willingdon Catholic Gymkhana, or at your location across Mumbai ### Travels to - At your home or building across Mumbai (Mumbai Metropolitan Area, Mumbai Metropolitan Area, Maharashtra) ### Visit at - At Willingdon Catholic Gymkhana, Santacruz West (trains athletes near Bandra West, Juhu, Vile Parle, Bandra Kurla Complex, Andheri West, Shivaji Park) Also available online. ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### 1-on-1 Personal Sports Conditioning Private 60-minute sessions delivered at your home or preferred venue with workouts customized for specific sport mechanics. Typically ₹1,500-2,500 per session (estimate) #### Service Format * **Location:** Trainer travels to client's building compound/terrace or a mutually designated turf. * **Duration:** 60 minutes of dedicated private coaching. * **Scheduling:** Flexible booking slots available outside of standard batch timings. #### Specialized Training * **Customization:** Workouts designed to support the child's primary sport (e.g., explosive power for football, lateral movement for tennis). * **Mechanics:** Focus on running posture, gait correction, and landing mechanics to prevent injuries. * **Advanced Drills:** usage of plyometrics and reaction lights suited for individual skill development. #### Portable Kit * **Equipment:** Trainer carries a mobile training kit including agility ladders, resistance bands, reaction balls, and target cones. ### Monthly Small Group Athletic Program 8 monthly sessions held twice a week on professional turf or indoor courts with a maximum 1:12 coach-to-student ratio. Typically ₹3,800-5,200 per month (8 sessions) (estimate) #### Program Logistics * **Frequency:** 8 sessions per month (standard schedule is Mondays and Wednesdays). * **Duration:** 60 minutes per session. * **Batch Size:** Small cohorts (typically 6-12 children) segmented by age group (e.g., 4-6 years, 7-10+ years). #### Training Curriculum * **Agility:** Foot speed drills using ladders and mini-hurdles. * **Reflexes:** Reaction training using drop-ball exercises and tennis ball drills. * **Conditioning:** Bodyweight movements including bear walks, crawling drills, and flamingo balancing. * **Gamification:** Competitive tag games designed to disguise sprint and endurance work. * **Sport Prep:** Introduction to fundamental movements required for football, tennis, and basketball. #### Facility & Equipment * **Venue:** Access to Willingdon Catholic Gymkhana turf or indoor wooden-floored studios during monsoons. * **Gear:** Training uses kid-safe props including colored cones, bean bags, and hula hoops. ## About Youth Sports Performance Training ### Why I Do This I see every kid as a bundle of energy just waiting to shine. My sessions are all about turning that energy into real skills, not just making them sweat. We play, we laugh, and we learn - because when kids have fun, they improve faster. ### Who This Is For If your child is 5 or older and wants to get better at tennis, football, basketball, or just wants to move better and feel stronger, this is for you. I make custom sports training plans for children, so every kid gets what they need, not just a one-size-fits-all routine. ### What We Work On - Speed and agility drills for kids using ladders, obstacle courses, and games - Power moves for sprinting, jumping, and kicking - Balance and coordination (think 'Flamingo Fun' and animal walks) - Quick reaction games like 'Drop Ball' - Focus and confidence building, because sports is as much about the mind as the body ### How We Train No boring drills here. I use game-based athletic training, so kids stay excited and actually look forward to sessions. We mix in animal walks, fun ball drills, and simple bodyweight moves. Masti aur mazaa (fun and enjoyment) is the rule. ### Where We Train - 1-on-1 or small group sessions at Willingdon Catholic Gymkhana, Santacruz West / Khar - At your home or building in Mumbai (Khar, Santacruz, Bandra, Vile Parle) - Online, so you can join from anywhere Older kids (10+) can try my KidProGo program for a bigger challenge and more advanced skills. ## Highlights Browse through Kidonics's best work. ### [Featured](https://mytribe.in/kidonicsindia/youth-sports-performance-training/featured) - [Video: (Hero Media) Ready, set, go! This is what pure energy looks like. We turn fitness into a fun race with games like these bear crawls. It's amazing to see the kids cheer each other on while building strength and speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f09e601-41e4-4f96-9f9c-dfa70228b159) - [Video: Here’s a glimpse into our power-packed sessions! We jump through agility ladders, master coordination on the mat, and always finish with a good stretch. Each activity is designed to build a complete athlete, one fun drill at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7197f67-69fc-40c6-813c-0c25892c7ef1) - ![Look at that focus! This game is all about speed and quick thinking, as these two champs race to tap the colored markers. It’s a fantastic way to improve agility and reaction time while having a friendly competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0f786be-30c3-4c13-a392-b4e4aa04f034) - ![Rain can't stop our fun! When we move indoors, we switch to different games that keep the energy high. Here, we're working on hand-eye coordination with a fun hockey-style drill, learning to control the ball and aim for the target.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66eb4c21-2776-4830-955a-42fae05b64c6) - ![Sometimes the best part of coaching is learning from the kids. Here, I'm getting a lesson in "The Wheels on the Bus"! These moments of connection are what build trust and make learning feel like play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76d46636-fcb6-435b-9285-efff9733506a) - [Video: Balancing is an art, and it's a superpower in sports! This drill looks simple, but it's a powerhouse for building core strength, stability, and focus. We make it a game of reaching and collecting to keep it engaging for our little champs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40d1c08d-8249-4448-b3b5-04841daccae4) - ![Wondering what we do? Here's a look at some of our favorite activities! From classic dodgeball and tag to animal walks and coordination games, every session is a new adventure designed for all-around development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c69b1f1-1542-43e5-b7b1-3a33d086be3f) ### [Group Adventures & Team Games](https://mytribe.in/kidonicsindia/youth-sports-performance-training/group-adventures-team-games) - ![Flipping cones is one of our favorite games! It’s a fast-paced race that gets everyone moving and laughing. This simple game is great for developing speed and agility as kids run back and forth to flip the markers to their team's color.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24d424f7-71c1-460f-b183-a542a626650a) - [Video: We love turning exercises into games! This video shows our little champs doing bear walks to build strength and finishing with some group stretching. You can see our sessions in action at Willingdon Catholic Gymkhana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a99402f4-ac26-499d-b169-0ffa7669412b) - [Video: Which way to go? This cone maze is a fun puzzle that tests decision-making and coordination. The kids have to work together and communicate to navigate the path, making it a great team-building exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61a281f7-52d2-4eec-a635-3e1d5f62dbc8) - ![It’s a full house of fun! This wide view shows one of our outdoor sessions in full swing, with multiple games happening at once. I love seeing parents watch from the sidelines as their kids learn, play, and make new friends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e264331c-149e-4c23-b0a6-6bb4e900f0c6) - ![This ring toss game requires a steady hand and good aim. It's a calmer activity that we use to work on fine motor skills and focus. Each successful toss is a little victory that builds confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/385a780b-d0e4-47a7-b6fb-1033d6bdac48) - ![Cooling down is just as important as warming up! After an hour of high-energy fun, we all sit together for a group stretch. This helps with flexibility and is also a great time to chat about our favorite parts of the session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d744942-4928-4986-a5f4-7f7f73d99a82) ### [Building Athletic Superpowers: Agility, Balance & Coordination](https://mytribe.in/kidonicsindia/youth-sports-performance-training/building-athletic-superpowers-agility-balance-coordination) - [Video: This session on the terrace was all about building power and strength. We practiced explosive jumps for agility, followed by core exercises to improve stability. These fundamental movements are key to becoming a stronger, healthier athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8d9c91c-8b54-4c14-ba69-ea36c9b7da09) - [Video: Ever tried the bear walk? It's a fantastic bilateral movement exercise that strengthens the arms, legs, and core all at once. We make it fun by turning it into a race through a cone-marked path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a8055aa-5e25-474c-90c1-e1b5e65ab3e2) - ![Did you know? Bilateral coordination is a skill we use every day, from walking to climbing. My program focuses on developing this skill by using both sides of the body together in fun and challenging ways.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfad9b09-4cfc-4785-82ad-4b80bb259513) - [Video: How many can you count? This simple ball-bouncing drill is a super fun way to improve hand-eye coordination and rhythm. It's all about focus and keeping that bounce going!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48a2ebea-55c0-4080-9a4c-608302171438) ### [Fun No Matter the Weather: Indoor Sessions](https://mytribe.in/kidonicsindia/youth-sports-performance-training/fun-no-matter-the-weather-indoor-sessions) - [Video: Here's a closer look at our indoor hockey drill. The kids are learning to guide the ball around the cones, which helps develop fine motor control and focus. It's great to see them helping each other and learning together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a81e0b29-9072-4320-a0b6-de7b2735be95) - ![Target practice! This throwing game is perfect for indoor sessions. It helps develop hand-eye coordination and aiming skills. The kids get so excited cheering for each other when a ball hits the target.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9a88315-86a5-4a34-a6c8-67b0cf1823c8) - ![Here's another young athlete focused on his throw. Even simple games like this are packed with learning. They help children understand force, trajectory, and how to coordinate their body for a successful throw.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a68f4825-7463-477d-bc62-0f252a3cd891) ## Meet your expert [Kidonics](https://mytribe.in/kidonicsindia) ### My story Hey, I’m Donato Pavrey. Used to coach sports, now I run Kidonics - all about making fitness a wild adventure for kids. Watching shy kids break out, laugh, run, fall down, get up, and just go nuts with their friends… that’s the real reward for me. Parents say thanks, but honestly, it’s the giggles and the goofy faces that matter most. We promise kids will remember our adventures, not just the stuff you buy them. ### My work - **What I offer**: PE-based motor skills program (ages 3-12), sports-specific fitness (10+), group and solo sessions, in-school classes, sports-themed birthday parties for kids. - **Fun comes first**: Every session feels like a fitness party - games like Hit The Mosquito and Steal The Gold, never boring. - **Skills for life**: While they play, kids pick up teamwork, leadership, and confidence-building activities for kids. - **We come to you**: Our coaches run classes in Mumbai centers or at your place. No travel drama, just fun fitness games for children, rain or shine. ## More services from Kidonics - [Kids' Fitness & Motor Skills Program](https://mytribe.in/kidonicsindia/kids-fitness-motor-skills-program) · ₹400-1,000 per child per session (estimate) - [Sports-Themed Birthday Parties](https://mytribe.in/kidonicsindia/sports-themed-birthday-parties) · ₹4-12K per party (estimate) - [School & Preschool Fitness Programs](https://mytribe.in/kidonicsindia/school-preschool-fitness-programs) · ₹1,000-2,000 per 1-hour session (up to 10 kids) (estimate) ## Book To book Kidonics, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Youth%20Sports%20Performance%20Training%20by%20Kidonics.)