---
title: "Kids Football Training & Agility Drills in Palam Vihar"
description: "Join Kick Football Club for expert football training and agility drills. We offer skill development, fitness, and match-ready coaching for kids in Palam Vihar."
canonical: https://mytribe.in/kickfootballclub/youth-football-training/the-training-ground-skills-drills-fitness
last_updated: 2025-09-26
---

# The Training Ground: Skills, Drills & Fitness

Tribe Verified · 7 years training athletes in Palam Vihar.

By [Kick Football Club](https://mytribe.in/kickfootballclub) · Training at Kick Football Club, Palam Farms, New Delhi · ₹800 Per Session (estimate)

Part of [Youth Football Training](https://mytribe.in/kickfootballclub/youth-football-training). [View full gallery](https://mytribe.in/kickfootballclub/youth-football-training/gallery)

See how our U-7 to U-10+ players build match-ready skills on natural grass. From mastering dribbling to high-intensity agility drills, this is where the game begins.

## Photos and videos

- [Video: "Believe in yourself and you'll be unstoppable." This video showcases a variety of our training drills, from cone dribbling to shooting practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00882f2f-5062-409e-90a8-bed6e2b02edc)
- [Video: Pushing limits, playing like legends. Our players are always challenged to give their best during fitness and skill drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe651cd0-0db8-4989-9384-afc180dcaeab)
- [Video: "The ball flies, dreams follow." A slow motion look at a player's kicking technique, capturing the power and precision we aim to develop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef55689a-988e-4bda-af04-e047fd04ca38)
- [Video: Why do we work out? This video explains the benefits of our fitness drills, from building muscle strength to improving heart health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f9bd973-2bc8-4ad4-8825-31725ac7845a)
- [Video: What is your happiness? For our players, it's the joy of mastering a new skill, like the dribbling drills shown here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8024c08-77b0-41fe-9110-55e5d056d08c)
- ![Stay hungry. A player focuses on the ball during a drill, embodying the drive and ambition we encourage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29c52ee1-a254-4c99-8438-4a4871389084)
- ![Believe in the process. A young player practices his ball control, a fundamental skill for any aspiring footballer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7edd64da-31c5-44be-8540-e5f1b87426e5)
- [Video: We don't lose, we learn. This drill focuses on defending and winning the ball back, teaching resilience and determination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8d456e4-bad0-4e7b-8074-0993faf2c006)
- [Video: Start strong. Our players begin their sessions with focus and intensity, ready to learn and improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad039677-d187-4fcd-ae3f-08ac089187e3)
- [Video: Building champions step by step. This video focuses on our 'Mastering the Art of Running' drills, essential for improving speed and agility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cf26042-52bf-48a2-ba9a-2bd3e429b08d)
- [Video: A look through the goalkeeper's eye. This video breaks down the key attributes of a great goalkeeper, from sharp reflexes to reading the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac8b7191-a4ba-4da4-a17f-218620e0d24b)
- [Video: A glimpse into a training session with our awesome U-8s. The video shows a mix of drills, teamwork, and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/091442f4-de8f-43d9-83f5-f572287f1632)
- [Video: Kids having fun. This video captures the pure enjoyment our young players experience during our agility and running drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96c8b5a9-af9a-47b9-bfa0-d64c3e25cd89)
- [Video: "The more you train the easier the match becomes." Our players put in the work during running and dribbling drills to prepare for game day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49462c85-72b1-4b4f-9750-b22d65e81d32)
- [Video: Success is the sum of small efforts repeated day in and day out. This video shows our players' consistent dedication during training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27c6da7a-4393-4623-865b-196e8e67791f)
- [Video: A fast paced video showing various drills, from ladder exercises to one on one challenges.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a276eb8-0841-41c7-8995-62f843b5075b)
- [Video: The journey of a player. From practicing at home to scoring in a match, this video shows the dedication of our player Kiaan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9722aa4-5287-4a7b-83f5-4c95939138e5)
- [Video: A player practices dribbling past a defender and taking a shot on goal, demonstrating the skills honed in our training sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9950ea34-0545-4c10-a08f-729a640cd03e)
- [Video: A look at our summer season training, with coaches setting up drills and players getting to work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0f06a2b-23b8-44fd-aa22-0054bf53c33f)
- [Video: Nature glows where football flows. A beautifully shot video of a player practicing his skills with cones and poles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df368857-2ae4-455f-b057-4ab12c956b15)
- [Video: Level up your dribbling. Our coach demonstrates dribbling drills of increasing difficulty for players to master.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dcda307d-fbc9-4dc1-a40a-a929ae490f44)
- [Video: The more you train, the more you gain. This video shows a coach helping a player with his gear before he starts his agility drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52886b90-1687-4bd2-9975-8d84132d4962)
- [Video: The Top Bin Challenge. A fun and challenging drill to improve shooting accuracy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37342569-35e3-4356-87eb-d52c66e31658)
- [Video: An amazing session in the books. Our head coach leads players through a series of agility and coordination drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/753a3434-3ed4-42b0-a7e0-62b280a94479)
- [Video: A fun drill where players practice dribbling and shielding the ball in a one on one situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b236199b-f975-4aeb-a6f4-2741c8216bf8)

## About The Training Ground: Skills, Drills & Fitness

Training here isn't just about kicking a ball around. In our standard group batches, we maintain a coach-to-player ratio of approximately 1:15 to ensure every child gets real attention, even in a team setting. Whether it is honing passing mechanics or improving footwork on our natural grass pitch, we make sure the technical foundation is solid before we ever talk about competitive tactics.

At Kick Football Club, we believe technical brilliance starts with repetition. Our training ground at Palam Farms is designed to replicate real match conditions. Unlike synthetic turfs that can be unforgiving on joints, our natural grass sessions help players understand ball roll, traction, and the genuine physics of the sport.

### The Technical Pillar
Our drill library focuses on the 'Big Three'—dribbling, passing, and shooting. Beginners start with basic motor skills and coordination; intermediate players move to 5v5 scrimmages and tactical movement. Every session is designed to build muscle memory.

### Fitness & Agility
It is not just cardio. We use agility ladders, hurdles, and cone work to build explosive speed and core strength. These movements are essential for improving reaction times and reducing the risk of injury when the intensity of the game ramps up.

### The 'KickFC' Mindset
We do not just coach skills; we coach the athlete's mindset. If a player misses a shot, we do not dwell on the error—we analyze the mechanics. We tell our kids that sometimes you win, sometimes you learn. We do not lose; we simply gather data to get better for the next match. Whether your child is looking for casual fitness or a pathway to competitive leagues, they get the same intensity from our coaches. 

**Commonly searched:** Football coaching in Palam Vihar, youth soccer drills, kid-friendly football training, competitive football batches, agility training for juniors.

## About Kick Football Club

We are Kick Football Club—a family of coaches, parents, and players building athletes from the ground up. We have been at it for seven years in Palam Vihar, and for us, it is always #kick4passion and #kick4life.

[See all of Kick Football Club's services](https://mytribe.in/kickfootballclub)

## More from Youth Football Training by Kick Football Club

- [Featured](https://mytribe.in/kickfootballclub/youth-football-training/featured)
- [Champions in the Making: League & Tournament Action](https://mytribe.in/kickfootballclub/youth-football-training/champions-in-the-making-league-tournament-action)
- [Celebrating Our Stars: Player Awards & Recognition](https://mytribe.in/kickfootballclub/youth-football-training/celebrating-our-stars-player-awards-recognition)
- [Our Coaching Approach](https://mytribe.in/kickfootballclub/youth-football-training/our-coaching-approach)
- [First Kicks: Fun for our Toddlers](https://mytribe.in/kickfootballclub/youth-football-training/first-kicks-fun-for-our-toddlers)
- [More Than a Club: Our KickFC Family](https://mytribe.in/kickfootballclub/youth-football-training/more-than-a-club-our-kickfc-family)
- [Player Spotlights & Inspiration](https://mytribe.in/kickfootballclub/youth-football-training/player-spotlights-inspiration)
- [Additional Work & Resources](https://mytribe.in/kickfootballclub/youth-football-training/additional-work-resources)

## More services by Kick Football Club

- [Football Summer Camp](https://mytribe.in/kickfootballclub/football-summer-camp)

## Similar work from other experts

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- [The Training Ground: Building the Fundamentals](https://mytribe.in/dynamicfootbalacademy/youth-football-academy/the-training-ground-building-the-fundamentals) by Dynamic Football Academy · Youth Football Academy · Academy training at MatriKiran Schools in Gurugram and across Delhi-NCR
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- [Core Football Skills Training in Delhi](https://mytribe.in/dyfaindia_official/youth-football-academy-program/core-skills-training) by Delhi Youth Football Academy · Youth Football Academy Program · Academies in Chanakyapuri and Dwarka, New Delhi

## Book

To book Kick Football Club, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20the%20training%20sessions%20at%20Kick%20FC.%20Can%20you%20share%20the%20schedule%20for%20the%20next%20batch%3F)
