---
title: "Football Training Philosophy and Nutrition Guides - Kick FC Delhi"
description: "Discover the holistic training philosophy at Kick Football Club. From nutrition guides for young players to our club's legacy, learn how we build champions."
canonical: https://mytribe.in/kickfootballclub/youth-football-training/additional-work-resources
last_updated: 2025-09-26
---

# Our Football Philosophy and Training Resources

Tribe Verified · 7 years of coaching in Delhi/NCR

By [Kick Football Club](https://mytribe.in/kickfootballclub) · Training at Kick Football Club, Palam Farms, New Delhi · ₹800 Per Session (estimate)

Part of [Youth Football Training](https://mytribe.in/kickfootballclub/youth-football-training). [View full gallery](https://mytribe.in/kickfootballclub/youth-football-training/gallery)

We believe football builds more than just athletes. Here is a look at the philosophy, nutrition advice, and life lessons that shape our KickFC family.

## Photos and videos

- ![Unlimited ambition, unstoppable drive. This image captures the spirit of making everything possible on the football field.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca4c18d4-6d4a-4d32-8573-bdd4ea11fb67)
- ![Strong, never give up. Our players show their strength and determination in every match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8d2c6bb-4204-4f4e-9d2a-bba5fcc7963b)
- !["Mastering the Art of Football" is our philosophy. We balance skill, strategy, and sportsmanship to shape well rounded players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d553d38-3578-4c78-abb2-f8f1ff1209cc)
- [Video: This is what playing on a Sunday looks like at Kick FC: early morning hustle, goals, and great memories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ecb4edb-27e2-4838-b00f-ff0c96ece9ac)
- ![Remembering our Founder Chairman, Sh. O.P. Bhardwaj, whose vision and dedication laid the foundation for Kick Football Club.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3980c866-3295-496f-a0f7-453778d8cb49)
- ![Celebrating 7 years of Kick Football Club. This brochure highlights our journey, achievements, and the message from our CEO.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19ee4fb7-8983-40c8-816c-bd01708eb239)
- [Video: Football is a great way to beat exam stress. We believe in a balanced approach to academics and sports for mental well being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/395b96f1-6644-49a2-9159-15c747e2ec9f)
- ![A guide to the right nutrition for aspiring footballers. A protein rich post match meal is crucial for muscle recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e39569a8-dcb9-46e1-818f-55c807170b66)
- ![Our nutrition guide for aspiring footballers helps improve performance on the field.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea48490d-e37f-4ebf-bb70-2e4b35b14007)
- ![Proper nutrition is crucial for young footballers to perform at their best and support their growth and development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f211d01-b4fd-487b-9e6b-c8a6631aebae)
- ![We advise our players on the importance of a pre-match meal to fuel their body and optimize performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c9fadd3-cd56-4478-ab1d-4c567424648f)
- ![Hydration is key. We teach our players to stay hydrated before, during, and after the game to maintain energy and prevent fatigue.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72604ec9-02f1-4b00-beca-9d859831e058)
- ![Our nutrition guide also covers the responsible use of supplements, advising consultation with a sports nutritionist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8d8af60-04c2-42a0-a9c9-eeb9cde4819a)
- ![Did you know? Regular physical activity like playing football can enhance memory and cognitive function.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b78a6191-285e-4fe6-95dc-ed0200a83283)
- ![Football teaches valuable skills like teamwork and time management, which are essential for academic success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d904683-bd0b-4243-98c1-f6f37293059c)
- ![Playing football boosts mood and reduces stress, creating a better environment for learning and scoring well in exams.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3e8a05e-0340-450a-bef7-af5163d9d62f)
- ![We emphasize that playing football can improve focus and concentration, helping students study better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/530b6abc-af7d-47ff-af50-8b387fa8c454)
- ![Did you know about the many benefits of playing football? This series highlights how the sport helps development beyond the field.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95a2948d-7dd1-4bf5-8f76-8278dc5cd7b5)
- [Video: Happy weekend from our football lovers. A fun video capturing the joy and energy of our players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d18ba3ce-0540-4dcf-83aa-ce0ac3c64a4e)
- [Video: Fun learning at Kick Football Club. We invite you to join us for a free trial class to experience it for yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f316333-d9df-4f15-a20c-382a50ad2e0e)
- [Video: Hello 2024. We are ready to take over the new year with more passion, more goals, and more success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/815fca5d-6e2d-41eb-ab5c-bb72967463ff)
- [Video: A recap of our amazing 2023. It was a year full of fun, learning, and achievements. On to the next chapter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52c96c75-031c-40f0-804b-6f90a999e4e6)
- [Video: Life is a bliss, enjoy every moment of it. This video captures the joy and freedom of playing football.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87c06371-e868-4f33-afcd-5c7309d419d5)

## About Additional Work & Resources

Proper nutrition is the silent partner to every great player, which is why we guide our kids on everything from pre-match fueling to post-game recovery. It is about understanding that a balanced meal two hours before a session changes how a child performs on the grass, giving them the energy to stay sharp through every drill.

### Beyond the Pitch
At Kick Football Club, we know that training extends well beyond the 90 minutes on the field. We focus on the holistic development of every athlete, ensuring that when they leave our Palam Vihar grounds, they carry lessons that help them in the classroom and in life.

### Fueling for Success
We actively teach our players that what they eat is just as important as how they dribble. Our nutrition guidelines are simple but effective: 
* **Pre-Match:** Balanced meals two hours before play to optimize performance.
* **Post-Match:** Protein and carbohydrates within 30 minutes to aid muscle recovery.
* **Hydration:** Consistent intake before, during, and after games to prevent fatigue.

### Mental Resilience
We understand the pressures young athletes face today, especially with academic demands. We use football as a release valve for exam stress, teaching kids that balance is key. By focusing on discipline, time management, and teamwork, we help our players approach their studies with the same intensity they bring to a competitive match.

### Our Legacy
Everything we do is built on the foundation laid by our founder chairman, Sh. O.P. Bhardwaj. Seven years in, we are still kicking, still growing, and still celebrating every small win. This journey has been about more than just football; it is about building a community where every player, from our U-7 batches to our seniors, feels like they belong to something bigger.

## About Kick Football Club

We aren't just here to teach kids how to kick a ball. We are a family that celebrates every milestone, whether it is a birthday, a festival, or a hard-fought win on the field.

[See all of Kick Football Club's services](https://mytribe.in/kickfootballclub)

## More from Youth Football Training by Kick Football Club

- [Featured](https://mytribe.in/kickfootballclub/youth-football-training/featured)
- [Champions in the Making: League & Tournament Action](https://mytribe.in/kickfootballclub/youth-football-training/champions-in-the-making-league-tournament-action)
- [Celebrating Our Stars: Player Awards & Recognition](https://mytribe.in/kickfootballclub/youth-football-training/celebrating-our-stars-player-awards-recognition)
- [The Training Ground: Skills, Drills & Fitness](https://mytribe.in/kickfootballclub/youth-football-training/the-training-ground-skills-drills-fitness)
- [Our Coaching Approach](https://mytribe.in/kickfootballclub/youth-football-training/our-coaching-approach)
- [First Kicks: Fun for our Toddlers](https://mytribe.in/kickfootballclub/youth-football-training/first-kicks-fun-for-our-toddlers)
- [More Than a Club: Our KickFC Family](https://mytribe.in/kickfootballclub/youth-football-training/more-than-a-club-our-kickfc-family)
- [Player Spotlights & Inspiration](https://mytribe.in/kickfootballclub/youth-football-training/player-spotlights-inspiration)

## More services by Kick Football Club

- [Football Summer Camp](https://mytribe.in/kickfootballclub/football-summer-camp)

## Similar work from other experts

- [Meet the Coaches & Partners at FAB Football Academy](https://mytribe.in/footandballfab/youth-football-academy/meet-the-fab-coaches-partners) by FAB Football Academy · Youth Football Academy · Academy centers in Sector 43, Sector 64, and across Delhi NCR
- [Our Football Training Philosophy: Discipline, Focus, and Passion](https://mytribe.in/ignitefootballacademy/summer-football-camps/our-philosophy-discipline-focus-and-passion) by Ignite Football Academy · Summer Football Camps · Camp at Classic XI, Sector 79, Noida
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- [Football Coaching for Life Skills and Character Building](https://mytribe.in/uncaged_football/grassroots-football-development-programs/more-than-football-building-life-skills) by Uncaged Football Academy · Grassroots Football Development Programs · Academy in Mehrauli; Travels across India for rural camps
- [Football Player Development & Athlete Care Programs](https://mytribe.in/noidacityacademy/boys-youth-football-academy/beyond-the-pitch-player-development-community) by Noida City Football Academy · Boys' Youth Football Academy · In-person training at 2 locations in Greater Noida and Ghaziabad

## Book

To book Kick Football Club, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Kick%20FC%20team!%20I'm%20interested%20in%20joining%20the%20club.%20Could%20you%20share%20more%20details%20about%20the%20training%20schedule%20and%20available%20batches%3F)