--- title: "Squash Coaching Camps & Workshops in Mumbai | KhelManch" description: "Improve your game with expert squash workshops and training camps. From match tactics to nutrition, join the KhelManch community in Mumbai." canonical: https://mytribe.in/khelmanch.in/performance-squash-coaching/workshops-camps-community last_updated: 2025-09-30 --- # Squash Workshops, Camps & Community Events Tribe Verified · Professional coaching across four Mumbai clubs. By [KhelManch](https://mytribe.in/khelmanch.in) · Performance coaching at 4 clubs and across Mumbai Metropolitan Area · ₹6,000 per month (estimate) Part of [Performance Squash Coaching](https://mytribe.in/khelmanch.in/performance-squash-coaching). [View full gallery](https://mytribe.in/khelmanch.in/performance-squash-coaching/gallery) Squash is more than just practice. From pro-led masterclasses and nutrition sessions to community match screenings, this is how we build a sharper game together in Mumbai. ## Photos and videos - [Video: We hosted a match screening for our students to break down the game frame by frame. Understanding the 'why' behind every shot, from technicalities to court movement, is what elevates a player's game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d1d2abc-d889-4220-8a3f-60e639b77574) - [Video: A special moment as one of our most committed students, actress Taapsee Pannu, unveils the new KhelManch squash jersey. We can't wait to see our entire team wearing this with pride.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/074d84b6-0881-46fc-a53f-0e45a424749a) - [Video: We took our students to watch the HCL 80th National Squash Championship. Here's one of our players sharing her experience of watching the pros on a glass court and how inspiring it was.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1a8867e-a06d-4e9d-9f9d-6bd401ed1a15) - [Video: Renowned sports nutritionist Shruti Kainya explains that a pre-game meal should be high in carbs and avoid protein, fat, or fiber for optimal energy. Expert insights like these are part of our holistic approach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2771626-dfca-4605-963e-f07e8ca2d8cd) - [Video: What kind of carbs should you eat before a game? Shruti Kainya breaks down the difference between high GI and low GI carbs, suggesting a banana or potato mash for that quick energy peak.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6dd8d52e-9ac7-4e37-806b-69703b8bb3d1) - ![What's the best pre-game meal? We bring in experts to answer these crucial questions for our players and their parents.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e9ab13e-7f4a-4637-a7c3-9b789f7fcf8c) - [Video: A pre-workout meal is a must. In this clip from our nutrition workshop, Shruti Kainya explains how a good quality carb meal prevents your body from entering a breakdown stage during intense play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc8ce83e-5572-4ad0-9350-cd9d468c2399) - ![A group of our students listening intently during our one-day camp with pro player Ravi Dixit. His guidance and inspiration were a huge boost for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19d4767c-0a6b-41cf-a22a-f407ff915bb5) - ![A group photo from our fantastic one-day camp with Ravi Dixit. It was a day of learning, inspiration, and community building.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e95031e-6a91-4072-8abf-9dc44708da8c) - [Video: Pro player Ravi Dixit sharing his insights with our students during a special coaching camp. These opportunities to learn from the best are invaluable for our players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0768b971-c18d-4edf-a850-716916c1acab) - [Video: Ravi Dixit demonstrating proper technique to our junior players. Hands-on guidance from a national champion is an experience they won't forget.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f633c6c-13ba-49c0-a905-a22df5b56965) - [Video: Our coaches and students engaging with Ravi Dixit during the camp. We believe in creating a collaborative learning environment where everyone can ask questions and grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3bc11d16-3ba6-4c29-8d94-23fd46c98102) - ![The official poster for our MCF Squash Coaching Camp. We offer these camps to everyone, with no membership required, to help grow the sport and improve skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d5971ba-88cc-469d-91d8-58d5b03e946b) - ![Announcing our Champions Coaching Camp with Ravi Dixit, a national champion and 2-time winner of the Malaysian Open. We are committed to bringing world-class expertise to our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f685b670-28ec-4a96-b854-fad939d6141f) - [Video: A glimpse into our weekend event, which included a nutrition talk followed by friendly matches between students from Oberoi International School and Goregaon Sports Club.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e519843-b071-4aa0-9274-2380d9f26a9a) - ![Sports nutritionist Shruti Kainya delivering an insightful talk at our Health Workshop. We teach our players that nutrition is key to unlocking their full potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d549cb5c-c1b2-4996-aa52-9d42cef68a96) - ![A group photo of all the students, parents, and coaches who attended our Health Workshop and friendly match play event. Building a strong community is at the heart of what we do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2d007af-dcf6-4018-93f0-9114346941fc) - ![Me with sports nutritionist Shruti Kainya after her fantastic session. Collaborating with other experts helps us provide a comprehensive training experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1ad2e03-22b3-4022-b7dd-45e186890533) - ![Explaining the schedule for the day during our Health Workshop. These events are a great mix of learning and practical application on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/881a6428-62d6-4ed1-867a-ca1fb7c648f7) - ![A wide shot of our students listening to the nutrition workshop. We believe in educating our players on all aspects of being an athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f47c811-ec12-4e4e-bb3e-130c7812484b) - ![A group of our students ready for their friendly matches after the workshop. It's great to see players from different centers come together to compete and learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb5d0586-5be3-49ff-91de-6633463144d1) ## About Workshops, Camps & Community Our workshops and camps go beyond standard drills. Whether it is learning how to fuel your body with a sports nutritionist or deconstructing match footage with a national champion, we focus on the tactical and mental 'why' behind every shot. It is how you turn good technique into a winning mindset. Think of these sessions as the 'upgrade' button for your game. A lot of players get stuck because they only focus on hitting the ball. We run specialized workshops that fill in the gaps: nutrition planning for match days, movement analysis, and tactical seminars that help you read an opponent before they even make their move. ### Why Join Our Camps? - **Pro Insight:** We invite national champions like Ravi Dixit to run specialized camps, giving you access to the same techniques used at the highest competitive levels. - **Holistic Training:** We understand that a player is made outside the court too. Our workshops with experts like Shruti Kainya cover nutrition, hydration, and recovery, so you don't burn out. - **Community Play:** Squash can be solitary, but at KhelManch, we ensure it isn't. Our match screenings and community events are where the real learning happens—watching, discussing, and analyzing matches together. ### Access for Everyone We host these events across our locations, including Mandpeshwar Civic Federation and Goregaon Sports Club. You do not need to be a member of the host club to join our workshops. If you are serious about leveling up, chalo, join us for the next one. ## About KhelManch I am Amit, and at KhelManch, we believe your growth happens everywhere—on the court, in the classroom, and during those post-match discussions. I built this community so you don't have to figure out the game alone, whether you are just starting or preparing for your next tournament. [See all of KhelManch's services](https://mytribe.in/khelmanch.in) ## More from Performance Squash Coaching by KhelManch - [Featured](https://mytribe.in/khelmanch.in/performance-squash-coaching/featured) - [Our Coaching Philosophy: The Mental Game](https://mytribe.in/khelmanch.in/performance-squash-coaching/our-coaching-philosophy-the-mental-game) - [On-Court Coaching: Technique & Tactics](https://mytribe.in/khelmanch.in/performance-squash-coaching/on-court-coaching-technique-tactics) - [Fitness That Wins Matches](https://mytribe.in/khelmanch.in/performance-squash-coaching/fitness-that-wins-matches) - [Our Players' Success Stories](https://mytribe.in/khelmanch.in/performance-squash-coaching/our-players-success-stories) - [In the Tournament Arena](https://mytribe.in/khelmanch.in/performance-squash-coaching/in-the-tournament-arena) - [Behind the Scenes at KhelManch](https://mytribe.in/khelmanch.in/performance-squash-coaching/behind-the-scenes-at-khelmanch) - [Play Smart, Play Safe](https://mytribe.in/khelmanch.in/performance-squash-coaching/play-smart-play-safe) - [Join Our Academy](https://mytribe.in/khelmanch.in/performance-squash-coaching/join-our-academy) - [Tributes & Inspirations](https://mytribe.in/khelmanch.in/performance-squash-coaching/tributes-inspirations) ## More services by KhelManch - [Squash Tournament & Event Management](https://mytribe.in/khelmanch.in/squash-tournament-event-management) - [Squash Coaching & Training](https://mytribe.in/khelmanch.in/squash-coaching-training) ## Similar work from other experts - [Squash Tournaments & Competitive Coaching in Mumbai](https://mytribe.in/sportsxlofficial/racket-sports-coaching-training/tournament-action-winners-circle) by SportsXL · Racket Sports Coaching & Training · Coaching at academy in Tardeo, Mumbai and across India - [Our Tennis Community and Events](https://mytribe.in/tennistation/tennis-coaching-programs/our-community-events) by TenniStation · Tennis Coaching Programs · Coaching at centers in Fort (Mumbai), Dhol Khedi, and across Bhopal - [Badminton Community Events & Friendly Matches](https://mytribe.in/shuttlecraze/adult-badminton-coaching-program/the-badminton-family-community-events) by ShuttleCraze · Adult Badminton Coaching Program · Coaching at 4 Gymkhanas across Mumbai - [Academy Life and Student Tournaments](https://mytribe.in/shuttlewhizzbadminton/badminton-coaching-training/academy-life-community-events) by ShuttleWhizz · Badminton Coaching & Training · Coaching at 5 academy locations in Mumbai and across the Metropolitan Area - [Professional Basketball, Squash, and Golf Coaching in Mumbai](https://mytribe.in/sportsfortacademy/sports-coaching-academies/basketball-squash-golf-programs) by Sportsfort · Sports Coaching & Academies · Training available at 6 locations across Mumbai - [Sports Fiestas & Community Events in Mumbai](https://mytribe.in/letsplayacademy_/sports-themed-events/college-fests-community-events) by Let's Play Academy · Sports-Themed Events · Events organized across Mumbai; Visit Academy in Borivali West ## Book To book KhelManch, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20saw%20your%20Workshops%20and%20Camps%20page.%20Wanted%20to%20check%20the%20schedule%20for%20your%20upcoming%20sessions.)