--- title: "Personal Training by Keshav Singh for Total Fitness Transformation - mytribe" description: "Achieve your goals with Personal Training by Keshav Singh. Expert in Kickboxing Training and Strength Training, he guides all levels to real, lasting fitness results. Start your transformation journey today!" canonical: https://mytribe.in/keshav_pundir last_updated: 2024-12-26 --- # Keshav Singh I provide direct, no-nonsense coaching in personal training, CrossFit, and kick-boxing. My philosophy is simple: I will push you past your comfort zone because real results are earned with dedication. ## Services ### [1-on-1 Kickboxing Sessions](https://mytribe.in/keshav_pundir/1-on-1-kickboxing-sessions) In-person sessions at The Wellness Club Gym, Pitampura Typically ₹700-1,800 per session (estimate) - [Video: It doesn't matter where you start. I train everyone from complete beginners to guys who already have some experience. In my 1-on-1 sessions, my focus is only on you and your goals, whether it's fat loss, building strength, or learning a real skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a7ce92b-6ada-41a3-9677-72d1c9be5ceb) - [Video: This is what a real session looks like. I am right there with you, pushing you to throw one more punch and find that extra bit of power. We work on technique and conditioning together. Aur zor laga, bhai!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27618ca8-3f05-4f74-b47e-9a0123f5e4a2) ### [Personal Training](https://mytribe.in/keshav_pundir/personal-training) In-person training at The Wellness Club Gym, Pitampura Typically ₹800-1,500 per session (estimate) - [Video: This is what earning your body looks like. We combined a disciplined muscle gain workout plan with consistent diet and gym nutrition guidance to achieve this incredible fat-to-fit transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1de07e99-9200-4889-bd43-be7190bcbfbc) - [Video: I'm right there with you, making sure your form is perfect and you're pushing past what you thought was possible. Here, I'm spotting a client during a heavy squat, ensuring every rep is safe and effective for maximum strength gains.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5502421-c44c-4e63-abc5-59e861ed03c7) - [Video: I'm incredibly proud of my client's dedication. She not only won the bench press competition by lifting 50kg, but she also lost 20kg in under a year. This is proof that consistent hard work gets real results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14c100d9-8205-47b1-829a-32eb0f6b7f34) - [Video: This is what a partnership looks like in the gym. I provide hands-on support during major lifts like this heavy deadlift to ensure my client maintains proper form, prevents injury, and builds serious power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/116088ec-9363-4a24-a00a-b71edbe884a1) - [Video: Nothing is better than hearing directly from a client. She talks about losing weight, feeling more energetic, and how my motivational training style keeps her going.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9411e175-70a1-48d4-9183-07648bc4abd3) - [Video: We do more than just lift. I incorporate different types of workouts like this one-on-one kick-boxing session to improve cardio, agility, and overall fitness. It's a great way to push yourself in new ways.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27618ca8-3f05-4f74-b47e-9a0123f5e4a2) - ![Celebrating a huge win. My client took home the gold medal at the deadlift and bench press championship. This is the kind of peak performance we train for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ee3f9eb-c061-4478-8dce-67341f0b4408) - [Video: A little progress every week adds up to big results. This client is hitting a new personal record on his deadlift, pulling 160kg. We focus on progressive overload to constantly get stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e2dfc40-acd6-46cb-be37-d7f1a5b98754) - [Video: People will always talk, but you are the one in the arena doing the work. This is my core belief. Here, I'm spotting a client on a heavy squat, helping him focus on his goal, not the noise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34d9bb20-a8fc-4352-b191-09e74a7499bd) - [Video: The weights don't care about your excuses, but I care about your progress. This client is putting in the work, building strength and discipline with every single rep. No shortcuts, just results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef8f0858-a8ea-4d83-b3b3-129aecc36ff4) ## Meet your expert ### My story Hey, I’m Keshav. Fitness is not just kaam (work), it’s my whole life. I’ve done the 'Fat to Fit' thing myself, so I know the doubts, the sweat, and that crazy rush when you see results. Log kuch bhi bolenge (People will say anything) – obsessed, ego lifter, whatever. Ignore it. You’re the one showing up, fighting your own fight. Certified trainer? Yes. But mostly, I get it, because I’ve lived it. Let’s chase your dreams, not just dream them. ### My work - **All-Round Fitness Training**: I do personal gym guidance, yoga, PT-Zone training, high-energy kick-boxing, CrossFit, and group workouts. - **Push Beyond Comfort**: Real change happens in the uncomfortable zone. I’ll push you past limits, that’s where you grow. - **Total Transformation**: We focus on everything – body toning, strength, skeletal mass. It’s a complete lifestyle change, not just weight loss. - **For All Levels**: Beginner or pro, if you show up, I’ll handle the rest. Bas dedication chahiye (Just need dedication). - **No Shortcuts**: Great physique isn’t for sale. You earn it. I’ll guide you on technique, form, and diet every step.