--- title: "Dance Fitness Workshops in Bangalore | High-Energy Studio Sessions" description: "Join my high-energy dance fitness workshops in Bangalore. I lead fun, studio-based sessions with Kannada, Tamil, and Bollywood beats for all fitness levels." canonical: https://mytribe.in/kenny_kanik/corporate-wellness-programs/focused-dance-fitness-workshops last_updated: 2025-08-31 --- # Focused Dance Fitness Workshops in Bangalore Tribe Verified · 350+ corporate sessions conducted in Bangalore By [Kenny Kanik](https://mytribe.in/kenny_kanik) · Online sessions and travels to corporate offices across India · ₹4,500 per session (estimate) Part of [Corporate Wellness Programs](https://mytribe.in/kenny_kanik/corporate-wellness-programs). [View full gallery](https://mytribe.in/kenny_kanik/corporate-wellness-programs/gallery) My studio sessions are for teams that want to dive deeper into the rhythm. We focus on technique, high energy, and that post-class glow. No experience needed, just bring your energy. ## Photos and videos - [Video: A look inside one of my studio-based corporate workshops. This setting is perfect for teams to learn new moves and enjoy a dance fitness session with great acoustics and space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8dad9422-fd34-4bda-8a57-57112e69394d) - [Video: Leading a smaller group in a focused dance routine. These workshops allow for more personal interaction and detailed instruction, suitable for all skill levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/593c415a-3204-47a5-ad50-bdc94857ff57) ## About Focused Dance & Fitness Workshops In these studio workshops, we shift the focus to learning choreography and nailing the rhythm in a dedicated space. Unlike large events where the goal is mass movement, these sessions let us slow down and break down every step, ensuring everyone gets comfortable with the Kannada and Tamil beats. It is just you, the music, and the group—a perfect setting to push your limits and actually master the moves. ### Why Choose Studio-Based Sessions When you move from a cafeteria floor or a Zoom call into a dedicated studio setting, the energy changes. These workshops are designed for groups that want more than just a quick break. We have the acoustics, the mirrors, and the space to focus on form, coordination, and technique. ### What to Expect - **Deep Dive into Rhythm:** We spend more time on specific dance routines. If you have ever wanted to learn proper dance fitness steps rather than just following the leader, this is for you. - **Inclusive Atmosphere:** Whether you are a total beginner or someone who has danced before, my batches are mixed. We operate on the 'Me vs Me' principle—your only goal is to be better than you were yesterday. - **The Music Mix:** Expect a high-octane playlist. We blend Bollywood hits with Kannada and Tamil tracks that get the floor moving. It is high-energy, sweat-inducing, and genuinely fun. ### Is This For Your Team? These sessions are ideal for smaller corporate teams, off-site workshops, or groups looking for a consistent fitness routine. We cut out the fluff and focus on the fitness. You will walk out feeling tired but entirely refreshed, having swapped deadline stress for a full-body workout. My wife Anjali and I bring the same intensity to these small groups as we do to our personal training. If you are ready to stop watching and start moving, let’s get a session on the calendar. ## About Kenny Kanik I’m Kenny, and fitness is my life. My wife Anjali and I live for these sessions—seeing people go from awkward to confident in one hour is why I do this. Grab your sneakers and join the crew. [See all of Kenny Kanik's services](https://mytribe.in/kenny_kanik) ## More from Corporate Wellness Programs by Kenny Kanik - [Featured](https://mytribe.in/kenny_kanik/corporate-wellness-programs/featured) - [In-Office Flash Mobs & Sessions](https://mytribe.in/kenny_kanik/corporate-wellness-programs/in-office-flash-mobs-sessions) - [Large Scale & Off-Site Events](https://mytribe.in/kenny_kanik/corporate-wellness-programs/large-scale-off-site-events) - [Engaging Online Sessions for Remote Teams](https://mytribe.in/kenny_kanik/corporate-wellness-programs/engaging-online-sessions-for-remote-teams) - [Trusted by Leading Companies](https://mytribe.in/kenny_kanik/corporate-wellness-programs/trusted-by-leading-companies) - [Behind the Moves](https://mytribe.in/kenny_kanik/corporate-wellness-programs/behind-the-moves) ## More services by Kenny Kanik - [Online Personal Training](https://mytribe.in/kenny_kanik/online-personal-training) - [Dance Fitness Classes](https://mytribe.in/kenny_kanik/dance-fitness-classes) ## Similar work from other experts - [High-Energy Studio Dance Classes in Bangalore](https://mytribe.in/nischitha_uthaiah/zumba-and-dance-fitness-classes/studio-dance-parties) by Nischitha Uthaiah · Zumba & Dance Fitness Classes · Online classes; Travels across Bengaluru for group sessions and events - [Dance Fitness Classes in Bangalore](https://mytribe.in/murugananda/dance-and-fitness-classes/dance-fitness-the-fun-workout) by Murugananda Muruga · Dance and Fitness Classes · Studios in Vijayanagar and RR Nagar, Bengaluru - [Dance Fitness Vibes & Energy](https://mytribe.in/hansikaudaykumar/dance-fitness-classes/featured) by Hansika Udaykumar · Dance Fitness Classes · In-person classes in Bengaluru - [High-Energy Dance Fitness Highlights](https://mytribe.in/vinay_janardhan/dance-fitness-classes/featured) by Vinay Janardhan · Dance Fitness Classes · Classes at Bellandur & across Bengaluru - [High-Energy Dance Fitness Classes in RR Nagar](https://mytribe.in/thandavika_dance_fitness_std/dance-choreography-classes/adult-batches-high-energy-dance-fitness) by Thandavika · Dance Choreography Classes · Studio in RR Nagar & travels across Bengaluru - [Join high-energy dance and fitness classes in Bangalore](https://mytribe.in/arun_raj2893/event-choreography/studio-sessions-dance-classes) by Arun Raj · Event Choreography · Rehearsals at studio in New BEL Road; Travels to venues across Bengaluru ## Book To book Kenny Kanik, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Kenny!%20I'm%20interested%20in%20booking%20a%20Focused%20Dance%20%26%20Fitness%20Workshop%20for%20my%20team.%20Can%20you%20share%20the%20slot%20availability%3F) You can also send your own message based on what your user needs. 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