--- title: "Corporate Wellness Programs to Boost Employee Engagement - mytribe" description: "Boost morale with fun Corporate Wellness Programs. Kenny Kanik offers high-energy corporate fitness sessions like Zumba & Bollywood dance for team building and stress relief. On-site in Bangalore or online Pan-India. Book a session to energize your team!" canonical: https://mytribe.in/kenny_kanik/corporate-wellness-programs last_updated: 2025-08-31 --- # Corporate Wellness Programs in Bengaluru By [Kenny Kanik](https://mytribe.in/kenny_kanik) · I run dance-based wellness sessions for companies using Bollywood, Kannada, and Tamil music, designed for all fitness levels and available both in-person and online to help teams relieve stress and bond quickly. Typically ₹4.5-32K per session (estimate) ## Locations Online sessions and travels to corporate offices across India ### Travels to - Travels to corporate offices across Bengaluru (Bengaluru, Bengaluru, Karnataka, India) - Travels for corporate events across India (India, India) Also available online. ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Virtual Live Zumba & Wellness (60 Mins) Remote session via Zoom/Teams for distributed teams; includes spotlighting interactions and desk-friendly warmups. Typically ₹4,500-7,500 per session (estimate) #### **Session Logistics** * **Duration:** 60 Minutes live instruction. * **Platform:** Zoom, Microsoft Teams, or Google Meet (Client or Provider hosted). * **Capacity:** Up to 100 logins (expandable based on license). * **Format:** "Camera-on" policy for engagement. #### **Content & Activity** * **Space Needed:** Approx 4x4 ft per person (Home office friendly). * **Music:** Bollywood, Kollywood, Sandalwood, and International Pop mix. * **Intensity:** Low to Medium impact; desk-friendly warmups included. * **Interaction:** Name call-outs and participant spotlighting. #### **Technical Support** * **Setup:** 15-min pre-session AV sync. * **Assets:** Session link and "Get Ready" template provided. ### In-Office Flash Mob / Workshop (On-Site) 60-minute on-site energy booster for cafeterias or cubicle alleys; includes portable sound system and travel within Bangalore. Typically ₹9-14K per session (estimate) #### **On-Site Execution** * **Venue:** Cafeterias, Conference Rooms, or Cubicle Alleys. * **Trainer:** Lead Trainer (Kenny Kanik) in-person. * **Audio:** Portable high-wattage Bluetooth Sound System included. * **Group Size:** Managed groups of 20-50 employees. #### **Program Details** * **Dress Code:** Office casuals (Jeans/Chinos/Kurtis); no sportswear needed. * **Choreography:** Beginner-friendly Zumba/Bollywood steps. * **Activities:** Department dance-offs and partner bonding drills. * **Music:** Regional Bangalore hits (Kannada) and Bollywood. #### **Logistics** * **Travel:** Included for venues within 25km of Hebbal, Bangalore. * **Timing:** Team arrives 20 mins prior for recce. ### Large Scale Stage Event (100+ Pax) High-energy stage show with two trainers (Lead + Assistant) for annual days or large town halls. Typically ₹22-32K per session (estimate) #### **Event Configuration** * **Team:** 1 Lead Trainer (Kenny) + 1 Assistant Trainer for stage visibility. * **Audience:** 100 to 500+ participants. * **Venue:** Outdoor Amphitheaters, Town Halls, or Convention Centers. * **AV Sync:** Coordination with client DJ/Sound team. #### **Session Format** * **Duration:** 60-90 Minutes (flexible). * **Style:** Festival-style "Follow the Leader" workout with MC segments. * **Customization:** Thematic choreography (e.g., Women's Day) available. #### **Client Requirements** * **Stage:** Raised platform (min 12x8 ft) required. * **Audio:** Professional PA system + wireless headset mic required from client. ## About Corporate Wellness Programs ### Why I Do This I've spent over a decade making people move, smile, and forget about work stress for a while. For me, nothing beats seeing a team laugh together in the middle of a workday. Dance isn't just fitness - it's connection and a killer mood booster. ### What I Offer - High-energy sessions: Designed for all fitness levels, zero dance experience needed. - Corporate dance workshops with Bollywood, Kannada, and Tamil songs. (The Kannada and Tamil tracks? They get everyone shaking a leg, even the shy ones!) - Both in-person (mostly in Bangalore) and online sessions, so remote teams can join in too. - Special event options: Women's Day, team off-sites, or big workplace wellness events. - Flexible format: Cafeteria, conference room, or Zoom, I adapt to your space and vibe. ### What You Get - Stress relief for employees - instant break from deadlines and Zoom fatigue - Ice-breaking and team bonding that actually works (promise, the awkwardness goes away in minutes) - Energy that sticks around even after the music stops ### Who’s Tried It Accenture, Novo Nordisk, ServiceNow, Vyapar App - big names, but honestly, it's just about people having fun together. If your team needs something different, I’ve got you. Let’s make workdays a little less sappa (boring) and a lot more lively. ## Highlights Browse through Kenny Kanik's best work. ### [Featured](https://mytribe.in/kenny_kanik/corporate-wellness-programs/featured) - [Video: This is what happens when we turn your office floor into a dance floor. I bring high-energy dance fitness sessions right to your workspace, providing a perfect midday break to de-stress and re-energize the team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6623383d-41e9-4813-a6f9-2ffbf93ae4ee) - ![It was a pleasure bringing the energy to the team at Accenture in Bangalore. This is a shot of us after a fantastic group Zumba session designed for team bonding and pure fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42f9aab8-4425-40c9-86a5-a8bdeb41de93) - ![No matter where your team is located, we can connect and have a great time. Here's a look at one of my online corporate Zumba sessions, bringing remote employees together for a shared fitness experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/006b3832-0d6b-4d2c-a5f7-18d37564a194) - ![I lead sessions for large-scale corporate wellness events, like this one for Novo Nordisk's 'liveright' challenge. On stage, I guide employees of all fitness levels through an engaging and memorable workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/509c5c62-7340-496f-ba8d-54fc9e879598) - [Video: Celebrating Women's Day with a special corporate dance session. These workshops are a fantastic way to honor employees and create a positive, empowering atmosphere in the office.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b6a6d8e-3040-451e-a7f4-3c1470a679d7) - ![The smiles say it all. A post-session group photo capturing the happy and energized employees after a fun corporate Zumba workout in their office. This is what effective team building looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90b92446-525a-431d-8781-74b14ff98997) - [Video: Here’s a glimpse of the choreography and energy in one of my group workshops. My sessions are easy to follow, ensuring everyone from beginners to seasoned dancers can jump in and have a blast.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/932d7c7e-4789-43f7-aa07-5aa1c0518034) ### [In-Office Flash Mobs & Sessions](https://mytribe.in/kenny_kanik/corporate-wellness-programs/in-office-flash-mobs-sessions) - [Video: Watch as we break the monotony right between the office desks at Evalueserve. These impromptu sessions are a powerful way to boost employee wellbeing and inject energy into the workday.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e250bedc-c19e-4c90-99a9-b83b1af64498) - [Video: This is what happens when we turn your office floor into a dance floor. I bring high-energy dance fitness sessions right to your workspace, providing a perfect midday break to de-stress and re-energize the team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6623383d-41e9-4813-a6f9-2ffbf93ae4ee) - [Video: A lively dance fitness session taking over the office cafeteria. I adapt my choreography and energy to any available space, making it easy to host a wellness event anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6d95ac9-034e-48ec-b224-45e8944ab30f) - [Video: A quick look at a corporate event where we got the whole team dancing. The session ends with a great group photo, capturing the successful team-building activity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7fe850d-d17c-497e-8c4a-fd68e08287f8) - ![A fantastic group of employees at Evalueserve in Bengaluru after a surprise dance fitness session. It’s amazing to see how a little music and movement can bring everyone together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c6511d8-76fc-4620-8332-987bcccccfe6) - ![Health is the greatest wealth. This is a shot from a fitness dance program designed specifically for corporate employees to promote a healthy and active lifestyle at work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab1690fb-7599-461c-9a4c-b1f2a96ce851) - ![A great turnout for a Zumba and Dance Fitness event. I love seeing the entire team, including leadership, join in for a fun and healthy activity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed36cd5e-4193-4d95-b8b2-e6666bb2b1de) - ![Posing with the event organizer at Evalueserve after a successful session. I work closely with HR and team leads to plan the perfect employee engagement activity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c1e526c-f870-4a11-948e-63b4e118f3cb) ### [Large Scale & Off-Site Events](https://mytribe.in/kenny_kanik/corporate-wellness-programs/large-scale-off-site-events) - [Video: Leading a massive Zumba and Dance Fitness event for Novo Nordisk. From the stage, I guide hundreds of employees through a synchronized, high-energy routine that’s both fun and a great workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/daf3dc27-3a0c-4e0f-b740-2f0efca06073) - [Video: An aerial view of the Novo Nordisk 'liveright' challenge, showing the scale of the event. My team and I are equipped to handle large corporate wellness events, ensuring a smooth and impactful experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7ab4bcf-336f-401a-a03e-77e693346ab0) - [Video: An outdoor amphitheater full of employees moving together. These large-scale sessions are perfect for corporate family days, annual meetings, or wellness initiatives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6b762ef-5f0c-439c-8130-d30fee0998fe) - [Video: A corporate off-site session in a hotel banquet hall. These events are a powerful tool for team bonding and creating lasting positive memories outside the office environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8f31b77-7f64-4635-a2d2-1417fc9df9ca) - [Video: Celebrating a national holiday with a special corporate event. The energy was incredible as everyone, dressed in white, came together to dance and celebrate as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ada59bf-627d-4e3c-baa2-7189cb78480f) - ![Addressing the crowd at the Novo Nordisk event in Bangalore. I make sure to connect with the participants, making everyone feel comfortable and motivated to join in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf528710-fad6-46d8-bed6-9a907f546f87) - ![A wide shot of the participants at the outdoor wellness event. It’s inspiring to see so many people committed to their health and having a great time doing it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5862600-c1ef-4446-9aa8-ae43b198fc97) - ![That feeling of pure joy and energy after a successful large-scale event. My goal is to make fitness feel liberating and fun for every single participant.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3036a16a-cb3d-46f7-9004-4b1d260015fa) ### [Engaging Online Sessions for Remote Teams](https://mytribe.in/kenny_kanik/corporate-wellness-programs/engaging-online-sessions-for-remote-teams) - ![A screenshot from a virtual corporate class hosted via Fitternity. I ensure my online sessions are just as interactive and engaging as my in-person events, connecting teams across India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a11f8e35-3e6e-44ae-aaa0-ffa3ba8897ab) - ![My setup for an online corporate Zumba class. From my home studio, I broadcast high-quality video and audio to make sure your remote team gets the best virtual fitness experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d00427c5-307d-4afd-87a9-376084206ffb) ### [Trusted by Leading Companies](https://mytribe.in/kenny_kanik/corporate-wellness-programs/trusted-by-leading-companies) - [Video: Had a blast conducting a Zumba dance session for the energetic team at Vyapar App. It’s always great to see tech teams take a break to focus on their well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edd1c520-a906-486a-b348-aa1125a4282f) - ![A post-session group photo with the team from ServiceNow. We held a focused dance workshop to help them unwind and connect through movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f5480e1-7770-4cd3-9c5a-0e1e71b4a24f) - ![On-site at the AB InBev office in Bangalore for a corporate dance fitness session. It was a unique experience bringing wellness and fun to the world's largest brewer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4edb6fa0-77fd-4aad-851c-7ad22a751309) - ![Proud to have conducted a fitness dance program for the employees at Light & Wonder. I enjoy partnering with companies that prioritize their employees' health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d08a7591-6070-4e8a-9a39-cda0b21ffc98) ### [Focused Dance & Fitness Workshops](https://mytribe.in/kenny_kanik/corporate-wellness-programs/focused-dance-fitness-workshops) - [Video: A look inside one of my studio-based corporate workshops. This setting is perfect for teams to learn new moves and enjoy a dance fitness session with great acoustics and space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8dad9422-fd34-4bda-8a57-57112e69394d) - [Video: Leading a smaller group in a focused dance routine. These workshops allow for more personal interaction and detailed instruction, suitable for all skill levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/593c415a-3204-47a5-ad50-bdc94857ff57) ### [Behind the Moves](https://mytribe.in/kenny_kanik/corporate-wellness-programs/behind-the-moves) - [Video: My wife and I, both passionate Zumba instructors, practicing a routine outdoors. We love creating and sharing choreography that is fun, effective, and easy for anyone to follow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63f69887-a4a1-4076-81fb-32202de57ca7) ## Meet your expert [Kenny Kanik](https://mytribe.in/kenny_kanik) ### My story Been at this fitness thing for years, not just me, my wife Anjali too. She dropped from 97 to 61 kilos, won ICN Bangalore—honestly, she’s the real champ. Our daughter Laura joins in sometimes, full family vibe. We sweat together, laugh together. Fitness ain’t just a gig for me, it’s our life, our crew. Push your limits, make it count, that’s my mantra. One life, so why not go all in? ### My work - **What I teach**: High-energy Zumba, Dance Fitness, Kannada dance fitness, Online Personal Training, Corporate fitness workshops. - **Class vibe**: Super fun, full of music, stress-busting. You’ll leave glowing, promise. - **Who can join?**: Anyone, really. Never danced? No problem. My batches are all mixed, all energy. - **Corporate events**: Done 350+ company sessions, from team parties to regular workshops. Keeps folks happy! - **Online personal training**: Want one-on-one? I’ll help you hit your goals, your way. Me vs Me, every day. ## More services from Kenny Kanik - [Online Personal Training](https://mytribe.in/kenny_kanik/online-personal-training) · ₹2.5-12.5K per month (estimate) - [Dance Fitness Classes](https://mytribe.in/kenny_kanik/dance-fitness-classes) · ₹250-750 per session (estimate) ## Experts similar to Kenny Kanik on mytribe - [Corporate Wellness Programs by Hema Thothadri](https://mytribe.in/ahem.hema/corporate-wellness-programs) · ₹4.5-19K per session (estimate) · Bengaluru - [Corporate Wellness & Events by Lakshya](https://mytribe.in/lakshyaamit/corporate-wellness-events) · ₹7.5-18K per session (estimate) · Bengaluru - [Corporate Wellness by Zumbamania](https://mytribe.in/zumbamania_dancefitness_studio/corporate-wellness) · ₹3.5-18K per session (estimate) · ZUMBA MANIA Fitness studio - [Corporate Wellness & Events by Yug](https://mytribe.in/unofficial_yug/corporate-wellness-events) · ₹7.5-26K per session (estimate) · Bengaluru - [Corporate Wellness Programs by Groovers Academy](https://mytribe.in/grooversacademy/corporate-wellness-programs) · ₹8-40K per event (estimate) · Groovers Academy - [Dance Fitness by Naveen Krishnaswamy](https://mytribe.in/naveenkofficial/dance-fitness) · ₹1,500-3,500 per month (estimate) · Bengaluru - [Corporate Wellness Programs by Anjali Verma Kushwaha](https://mytribe.in/fitlyf_with_anjali/corporate-wellness-programs) · ₹2,500-8,500 per session (estimate) · Bengaluru - [Corporate Wellness Programs by Suchira Gowda](https://mytribe.in/chira_yogini/corporate-wellness-programs) · ₹7.5-28K per session (estimate) · Bengaluru ## Book To book Kenny Kanik, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Corporate%20Wellness%20Programs%20by%20Kenny%20Kanik.) 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