---
title: "Taekwondo Training in Bengaluru - Expert Self-Defense Classes - mytribe"
description: "Looking for expert Taekwondo training in Bengaluru? Join Karnataka Taekwondo Academy to learn self-defense, discipline, and fitness. We offer martial arts classes for kids and adults, from beginners to competitive champions. Book your trial class on Tribe today!"
canonical: https://mytribe.in/karnatakataekwondoacademy/taekwondo-training
last_updated: 2025-09-02
---

# Taekwondo Training in Bengaluru

By [Karnataka Taekwondo Academy](https://mytribe.in/karnatakataekwondoacademy) · We train kids and adults in Olympic taekwondo, forms, and fitness at Kanteerava Stadium with a focus on discipline, real skills, and community for everyone.

## Locations

Training at Kanteerava Stadium and across Bengaluru

### Visit at

- Taekwondo Academy at Kanteerava Stadium, Bengaluru (training near Cubbon Park, UB City, Brigade Road, Indiranagar, Jayanagar)
- Training available across Bengaluru (Bengaluru, Bengaluru, Karnataka, India)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Standard Monthly Training

12 to 13 sessions monthly at Sree Kanteerava Stadium covering Olympic sparring, forms, and conditioning on professional 25mm mats.

Typically ₹2,200-3,200 Per Month (estimate)

#### Training Schedule
* **Frequency:** 3 days a week alternating schedule totaling 12 to 13 sessions per month.
* **Duration:** 75 to 90 minute sessions allowing for deep conditioning and technique work.
* **Batching:** Segregated by skill level (Beginner/Color Belt) with mixed age groups.

#### Core Curriculum
* **Conditioning:** Stadium infrastructure drills including stair running, floor sprints, and agility ladders.
* **Technique:** Stance work, striking, and extensive kicking drills using paddles.
* **Disciplines:** Kyorugi (Olympic sparring fundamentals) and Poomsae (sequence patterns).

#### Facility & Infrastructure
* **Location:** Official Sree Kanteerava Indoor Stadium complex with natural ventilation.
* **Surface:** Professional grade 25mm interlocking jigsaw mats for impact absorption.
* **Equipment:** Access to academy provided kicking shields and basic targets.

### Quarterly Progression Package

3 month committed block covering full belt grading syllabus and contact sparring prep at a ~10 to 15% effective price discount.

Typically ₹6,000-8,000 Per Quarter (estimate)

#### Advancement Curriculum
* **Syllabus:** Complete coverage of requirements for the next color belt promotion cycle.
* **Sparring:** Transition to contact sparring using safety gear, focusing on timing and counter attacks.
* **Selection:** Evaluation period for potential induction into the Team KTA competition squad.

#### Athlete Conditioning
* **Flexibility:** Assisted stretching routines aimed at achieving head level high section kicks.
* **Endurance:** Stamina training designed to last through multi round sparring matches.
* **Strength:** Medicine ball workouts and bodyweight calisthenics.

#### Mentorship & Review
* **Feedback:** Continuous form correction and performance review from senior coaches.
* **Competition:** Guidance on electronic scoring systems and tournament rules.

## About Taekwondo Training

### Taekwondo Is More Than Just a Sport Here

At Karnataka Taekwondo Academy, taekwondo is not just about fighting or flashy moves. For us, it’s about building discipline, respect, and the mental toughness to face anything life throws at you. We take pride in shaping not just athletes, but strong-minded people.

### Our Training Approach

We believe in the power of hard work. There’s no shortcut to being a champion. Everyone here learns to push through tough days and celebrate the good ones. Our motto is simple: *dimag aur dil is hisab se saksham hai ki tu ek lakh khade kar de marna manjoor hai ghutna nahin hai* (my heart and mind are so strong, I’d rather die than kneel before a hundred thousand people). This is the attitude we try to build in every student.

### What You’ll Learn

- **Olympic style sparring classes (Kyorugi):** Focused on real competition skills, speed, and tactics, always with safety gear.
- **Taekwondo forms training (Poomsae):** Mastering the art and rhythm of taekwondo, open to all ages – seriously, our oldest student is 67!
- **Total fitness:** Strength drills, agility ladders, stamina workouts – expect to hear “Push up maadbeku!” (You have to do pushups!).

### Who’s Welcome

Everyone. We have kids, teens, and adults training together. No experience required. Whether you want to compete or just get fitter and more confident, you’ll find your place at Team KTA.

### Where We Train

Our sessions are at Shree Kanteerava Indoor Stadium, right in the heart of Namma Bengaluru. The hall is packed with equipment and lined with trophies from our students. Community is everything to us – *Namma Karnatakadalli* (in our Karnataka), we’re all in this together.

## Highlights

Browse through Karnataka Taekwondo Academy's best work.

### [Featured](https://mytribe.in/karnatakataekwondoacademy/taekwondo-training/featured)

- [Video: This is what peak performance looks like. We train our athletes for high-stakes competition, focusing on precision, power, and the mindset to win. This knockout kick is the result of countless hours of dedicated sparring practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a766849d-65fa-4a38-9f29-4ab6a6ac439a)
- ![This is Team KTA celebrating a massive victory at the 3rd Mini Olympics in Karnataka. We are incredibly proud that our students secured 6 gold medals, contributing to Bengaluru Urban's first-place finish. Our academy's success is a team effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ced4100-6ea7-4312-91e7-8e8a51ddb902)
- [Video: Age is just a number at our academy. Here is one of our most dedicated students, at 67 years old, perfecting his Poomsae. He travels from Chikkamagaluru to Bengaluru just to train with us, proving that passion for martial arts has no limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58abe129-5f2c-47be-9776-4134433d260b)
- [Video: "Push up maadbeku! Jump maadu!" This is the sound of our training floor. We believe in discipline and hard work, pushing every student to be stronger than they were yesterday. This video shows a typical conditioning session, building the stamina and strength required for Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9cae0e8c-62f2-4fbf-9f7e-445c1ffa4d96)
- [Video: Taekwondo is also about incredible athleticism and body control. We incorporate acrobatic and freestyle techniques into our training, helping students develop agility and confidence that goes beyond traditional martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84ade365-944e-4498-bd96-183d02e50998)
- ![The ultimate goal for our competitive athletes: the top of the podium. We are proud to see our student Shreyas representing Karnataka and winning the gold medal in the Junior Male Under 68kg category at the National Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67e8753a-eab4-424a-8664-a812ea80ab27)
- [Video: We teach our students that Taekwondo is more than just medals; it's about respect for your opponent, your coach, and yourself. This principle is at the heart of everything we do at Karnataka Taekwondo Academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a068c61-d940-4823-982f-f37be6bb19be)
- [Video: We start building champions from a young age. This is a glimpse into our advanced technical Taekwondo training for kids, where we focus on developing their sparring techniques, footwork, and fight intelligence in a safe and structured environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2863f7bd-e252-45c2-ada4-fe50ffcdbb25)

### [Our Champions: A Legacy of Medals](https://mytribe.in/karnatakataekwondoacademy/taekwondo-training/our-champions-a-legacy-of-medals)

- ![The full squad of medalists from the 3rd Mini Olympics Karnataka. It was a proud moment for us to see so many of our students representing Bengaluru Urban and achieving success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5248d410-d55d-4fd3-8374-e380348a65ce)
- ![A huge congratulations to our student Saanvisri for being selected to represent India in the World and Asian Cadet Championships. This is a testament to her talent and the high level of coaching at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50b11e7c-e365-4d83-8566-a8e6a48d6ee0)
- ![Congratulations to Jishnu Sasikumar for winning the Gold Medal in the U-21 KG category at the 4th Sub Junior National Taekwondo Championship. A fantastic achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec5d288d-08b3-4c47-8d2d-f1ca40915bcf)
- ![We celebrate Sarvin A's Gold Medal win in the Freestyle Individual category at the Sub Junior Nationals. His creativity and skill are an inspiration to our Taekwondo family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/389640a8-b5fd-4183-94d7-7d600ec4f248)
- ![Teamwork makes the dream work. Gold medalists Atharv Agarwal and Aashvi Jain in the Freestyle Pair category at the Sub Junior National Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f212f3a-7901-42b5-9329-b2f8261ac6a2)
- ![Our senior athletes lead by example. Congratulations to Sheethal Narendra Rawool for securing the Gold Medal in the Recognized Individual U50 category at the Senior National Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3eb0be63-e857-4793-b807-377ae6bd632e)
- ![Proving that Taekwondo is a lifelong journey, Velu Murugesh Babu wins the Gold Medal in the Recognized Individual U65 category at the Senior National Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8bb1123-a04f-4455-a5ab-595088a02f55)
- ![Every medal is earned with sweat and dedication. Congratulations to Likithanjana K for winning the Bronze Medal in the U-22 KG category at the Sub Junior Nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99d0cbf8-7e46-4fc6-b5a1-e151d1ddb60d)
- ![We are proud to see our student Saanvisri with the Cadet team of India, traveling to Bosnia for the Asian Cadet Taekwondo Championship. She is a role model for our younger students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e82cdb0d-7edc-4a98-9fad-ee04db055fc8)
- ![Celebrating our team's success at the first-ever Karnataka syllabus Taekwondo State Championship. Our students brought home 7 gold, 4 silver, and 4 bronze medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eee632c9-a6b2-4292-a6d7-512141edb139)
- ![Day 1 results from the Dasara CM Cup. Our senior athletes showcasing their medals after a successful day of competition, winning 5 Gold, 2 Silver, and 2 Bronze medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62a1e210-a41a-49cf-9ec4-c6dcb6637e04)
- ![A heist of gold medals from Team KTA at the Korea India Kukkiwon International Championship. Our students with their well-earned medals after a tough competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07d73d09-b748-4f8e-b9b7-df291ad0b15b)
- ![A great result from the ICSE Nationals. Our team of six students won 2 Gold and 4 Silver medals, an unexpected and brilliant outcome we are very proud of.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f942caf5-0721-4109-8693-0248f2ad5356)
- ![Team Karnataka at the Senior Taekwondo National Championship in Nashik. Our academy was well represented, contributing to the team's total of 5 gold, 6 silver, and 5 bronze medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f53cab6-56b2-4360-9bc8-c5bbaa379416)
- ![Our coach presenting a certificate to a gold medalist at the Karnataka State Championship selection trials. We secured 14 gold medals in total, with all winners heading to the nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d730823-8ac0-4f0f-83bd-2975840a4e35)
- ![One of our proud gold medalists from the Junior National Taekwondo Championship held in Bengaluru. These wins are a direct result of our rigorous training program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc2585ea-87f6-4399-ad30-e7dcdb75f283)
- ![Our coach and officials with some of our young medal winners at the 3rd Mini Olympics Karnataka. We believe in nurturing talent from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/877700ba-e921-4849-947d-00e589e15bf2)
- ![Our coach with a group of our state-level medalists. We stand by our students at every step of their competitive journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a102921-de64-49d0-a96e-d25db37b467e)
- ![Another group of our champions from the State Level Interschool Taekwondo Competition in Chikka Mangalore, where we won 2 gold, 2 silver, and 2 bronze medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/450d09ac-78bd-47ca-9fbe-c4d4bae9c484)
- ![A group of our male athletes proudly displaying their medals and certificates after the Karnataka State Team Selection Trials. Their hard work has paid off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e86d8a0f-29d9-4590-b5a0-d877c9a53234)
- ![The full team of 14 gold medalists from the Karnataka State Championship. A dominant performance by Team KTA, with every winner qualifying for the nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28b513ef-4765-40f0-b379-6343faf1ec2f)
- ![A black belt student with his gold medal at the state selection trials. Reaching this level requires immense dedication to the art of Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5adc24a1-a01d-4780-bb3e-97bad7325bd8)
- ![Our athletes and coaches celebrating together after a successful tournament. The strong bond within our Taekwondo family is a key part of our success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71fafd0f-ffd5-4e58-ba11-fc8189431a45)
- ![More smiling faces from our team of champions. We foster a supportive environment where every student's achievement is celebrated by the entire academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf72ba44-376f-4dca-ae03-2ece1b788f60)
- ![A moment of pride as one of our female black belt students receives her medal and certificate at the state championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81c4debe-cd5e-44b9-acb2-6fe093ec9d25)
- ![Our female athletes showcasing their impressive medal haul at the state selection trials. We are committed to developing strong female competitors in Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f6154ff-e06f-405c-be07-87daa290e13a)
- ![Students and supporters together after a competition. The support from parents and teammates is crucial for our athletes' morale and success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00b43df5-67d9-4601-a14d-99d8fad26bbc)
- ![The team and coaching staff at the Dasara CM Cup. We believe in coaching our students through every phase of the competition, from preparation to performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fb744e0-043b-4004-93d7-91a9ae9620e2)
- ![Our senior black belt champions from the Dasara CM Cup. Their experience and leadership are invaluable to the younger members of Team KTA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f29a5c98-192e-46f9-beb3-74b4519ceba1)
- ![A wider shot of the team celebrating at the Dasara CM Cup. Success is a collective effort, and we are proud of every single member.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25c6559e-ed3b-479c-bda4-afdb0eb850e2)
- ![The Indian Cadet team in their official tracksuits, ready for international competition. We are honored to have our student among them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b20eea6-ddab-4ab5-b884-7f40fc229770)
- ![As a coach, my greatest achievement is seeing my students become champions. Here I am with a student on the podium at a school-level competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56920c18-3f4c-4a39-962f-bc5a3f324e8a)
- ![A large group of young participants at the Korea India Kukkiwon International Championship. We encourage participation in such events to give students valuable exposure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a74bf086-a0de-458d-b928-a98e271aa037)
- ![Our junior and senior medal winners at the Kukkiwon International Championship. We train students across all age categories for competitive success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c0ba76a-baa7-4e9c-99f1-0c398a819070)
- ![Our coaching staff with a Korean Grandmaster at an international event. We constantly seek to learn and improve our own skills to better serve our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2241d498-13bd-489a-8034-205ff72e0b9c)
- ![A mix of our junior and senior athletes showing off their medals. This picture captures the range of talent we nurture at KTA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0aa9ab66-9c92-476c-8433-0037dc5e653b)
- ![Our junior athletes waiting for their turn to compete at the Junior National Taekwondo Championship. Mental preparation and focus are key aspects of our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42aa526a-71d4-4e58-bcdd-510a7c0bf2a6)
- ![The junior boys' team lined up at the National Championship. Representing Karnataka is an honor that our students take very seriously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/267c4f38-92dc-437c-9faf-556dbdaa8bec)
- ![Our junior girls' team with their coaches. We provide dedicated coaching to help our female athletes excel in the competitive arena.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d35c260-a89f-4542-8c22-6f6ca1bb1d96)
- ![One of our students on the podium at the ICSE National Championship. This level of success is a huge motivator for the entire academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55e6e5d3-8fa3-4a06-84af-bc5fa17105b4)
- ![The Second Runners Up trophy for Girls U17 at the CISCE National Sports & Games. A proud achievement for our girls' team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36f3926f-1787-4d41-8e48-e473308e4e5f)
- ![The entire contingent with their certificates, medals, and trophies from the ICSE Nationals. A testament to the depth of talent at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b814ae8f-5c65-40ae-a96a-75eb96b83245)
- ![A candid shot of the audience and athletes at the state selection trials. Competitions are a great way for our Taekwondo community to come together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e83d8a0-32f9-42f7-8288-763f7d9bb722)
- ![A formal group photo of our state championship winning team. Discipline and unity are reflected in everything we do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd28abf8-3019-4390-b131-76d5aee8a127)
- ![Athletes listening intently during a briefing at the state trials. Focus and discipline are skills we emphasize both on and off the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c550f195-ea27-4dad-8b9d-91b852e9c906)
- ![Another proud group of our medal winners. We ensure every student's success is recognized and celebrated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e04436e-c32a-4776-ac34-3c831270bf41)
- ![A view from the back of the hall during the state trials, showing the scale of participation and the supportive community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e3a2983-580c-4749-aec1-3a8df615b3fc)
- ![Our team with officials, proudly displaying the Indian and Karnataka flags. We are honored to represent our state and country.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1801ec93-f5c7-4d3d-8026-a7c36f007c5d)
- ![Posing with medals is a moment of joy that follows months of hard work. We are proud of every student who puts in the effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88f5d920-800a-4374-883a-6f2f0b0600f4)
- ![A full team picture that showcases the breadth of our competitive team, with students of different ages and belt levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/169c950d-1b54-4b29-ab9a-31f09cd72076)
- ![A single champion's moment. This black belt student's gold medal is an inspiration for all our junior members aspiring to reach this level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d40cc9a-cab2-44b5-825b-213be0c2ccdd)
- ![A close-up of some of our male champions. The camaraderie and mutual respect among our students is a cornerstone of our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1b8a8a7-cd80-40a7-a320-d44a3bb024f1)
- ![The team with supporting coaches and parents. Our success is built on a strong foundation of community support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0af953c7-f766-4c1e-a925-5bfec4558f4b)
- ![Our female champions posing with their well-deserved medals. We are dedicated to empowering girls and women through martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ada17e46-594d-40e8-9421-4922c5654979)
- ![A group of our senior champions with their coach. Their leadership and performance set the standard for the rest of the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4170d51a-6de2-427e-92e2-236a744d982c)
- ![The full team photo from Day 1 of the Dasara CM Cup. A successful day that reflects our consistent training methodology.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83662f38-15c6-410e-aa54-c3c1cfd1ad5b)
- ![Another angle of our victorious team at the Dasara CM Cup, capturing the spirit and pride of Team KTA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86e50c7f-d33f-4058-93ea-a3cc11becfdb)
- ![A close-up of our senior gold medalists. These athletes are not just students; they are leaders and mentors within our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d4a9d8d-cf4a-4a90-87b1-28da6299e895)
- ![The Indian Cadet team in their alternate jerseys. We ensure our students are prepared for all aspects of national and international competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0398f58a-b51c-40ff-99fb-90372aacbde1)
- ![Our coach with the Indian Cadet team. Being part of the national coaching setup allows us to bring the latest techniques back to our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a46ba108-d837-4ab5-b0ce-16d10c43ca47)
- [Video: This is the hard work that leads to medals. A glimpse into our practice sessions as we prepare for the state level championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9d7daf2-6d25-4ade-bc88-1fa0a9dec7d6)
- ![Young students at the Kukkiwon International Championship. We believe in giving even our youngest members the experience of a large-scale tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/934b2c0c-5ed0-4312-817b-59e52124f23f)
- ![Our coach receiving a certificate at the Kukkiwon International event. Continuous learning is a core value for our coaching staff.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ba5e0e7-7f48-4dae-ab48-cce3854604ce)
- ![A group of our medal winners at the Grandmaster Leejeonghee Cup. Competing in international events in our own city is a fantastic opportunity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce3b1804-0401-4292-a633-171df693130e)
- ![Another shot of our proud medal winners. The smiles on their faces make all the hard work worthwhile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/314123c1-d918-432e-8d31-f3658f3f0b51)
- ![A large group of young participants holding posters for the World Taekwondo Cultural Festival. We are part of a global Taekwondo community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27228eec-e07b-45b4-9bfa-c148e92fccea)
- ![Our coach posing with the young students. We aim to be approachable and inspiring leaders for the next generation of athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9437d1c-d26b-4c3d-8f48-373cf11a0139)
- ![The joy of victory. Our students proudly display their medals for the camera.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e97f20d3-d8c8-479c-a21d-1da4874b5a69)
- ![A team photo that captures the spirit of competition and camaraderie.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13eabe2f-f83b-4a97-97be-a3074d50fe76)
- ![A Korean Grandmaster with our young students. These interactions are invaluable for inspiring our kids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f506dae6-0b9e-4246-8c4b-52d27511824c)
- ![Our coaching team with a Grandmaster. We build relationships with international figures to bring world-class knowledge to our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bb8d5d9-a330-4bfa-a639-c06ac09ef9f4)
- ![A referee's perspective at the "Champion of Champions" event at Shree Kanteerava Indoor Stadium. We are actively involved in organizing and officiating major tournaments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb83caef-13e8-4850-9079-7a9c622a511f)
- ![Athletes getting ready for their match in the vast expanse of the Kanteerava Indoor Stadium. The atmosphere of a big competition is a learning experience in itself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fa402cb-84a9-4379-8369-95cdc8759238)
- ![A match in progress at the "Champion of Champions" event. We prepare our students for the pressure of competing on a large stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7dd6ed35-8877-45e7-b5b9-598f32acb9b4)
- ![As a coach, it is a proud moment to stand with national-level officials. It reflects our standing and involvement in the wider Taekwondo community in India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b181792-91f4-49e0-af18-e6f5e4f93228)
- ![The impressive view of the Junior National Taekwondo Championship setup at Koramangala Indoor Stadium. We host and compete in top-tier events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/870bbb9f-44df-4970-9b7b-2b58c30d6b9b)
- ![Our team at the ICSE nationals. The matching tracksuits and team spirit show our professionalism and unity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/915ac81e-3c90-46c5-98e0-add8f7ee1f6d)
- ![Another angle of our successful ICSE national team. We celebrate every victory as a collective achievement for the entire academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17e1bd55-45c9-44a7-8948-063d111281c0)
- [Video: Highlights from the SGFI National competition. This video shows the intensity of a knockout match, a reality of competitive Taekwondo for which we prepare our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a71acd1a-13ee-4f31-b5af-51279914ffee)
- [Video: This match shows the journey of a fighter. After a loss in one tournament, our student came back stronger to defeat a tough opponent in the State-level Dasara Games, proving that resilience is key.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c88a6aa2-264a-4121-acf7-2626e98feac8)
- [Video: A glimpse into the Bengaluru urban division Dasara Games selections held at Shree Kanteerava Indoor Stadium. This is where the journey to state and national glory begins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2330780a-ac4b-4ba5-80de-c7620d7c29fb)
- [Video: Intense preparation for the National Taekwondo Championship. This video shows our female athletes in a focused sparring session, honing their skills for the big event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71c178c9-b2f2-4386-b9d3-9ad1a0864bad)
- [Video: Team KTA getting ready for the 41st State Level Taekwondo Championship with outdoor conditioning drills. Physical fitness is the foundation of our success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/560077ff-6807-4644-98f7-90736e450714)
- [Video: Highlights from a CBSE tournament, showcasing a powerful head kick. We train students from various school boards, preparing them for success in their respective competitions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c677d6b-f05e-46a2-9495-2716a870c01e)
- [Video: A clip from a championship match in a large stadium. The experience of fighting in front of a crowd is an important part of an athlete's development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07ceaf23-07a3-4824-8337-0f514a9d9216)
- [Video: The final moments of a match at the "Champion of Champions" 2024 Karnataka event. We train our students to fight with respect and sportsmanship until the very end.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/883e579f-2eb7-4993-a707-f2e866d5ee27)
- [Video: A high-energy tag team championship match. Our coach can be heard shouting instructions, showing our hands-on approach during competitions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df274276-78f4-4987-b3f7-05daef3871e0)
- [Video: A look inside the Taekwondo Junior National Championship at Koramangala Indoor Stadium. We are proud to host and participate in events of this scale.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/deb097f8-7a33-4987-b67e-cc05d2568545)
- [Video: A tense match between two skilled fighters from our academy. Internal competition helps sharpen our athletes' skills and prepares them for external tournaments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/251313af-6fc2-49aa-ad2b-9beafac612a6)
- [Video: An invitation to the 5th KTA Cup Taekwondo Championship. We not only compete but also organize our own tournaments to promote the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3602b5b-01e8-4b71-bde7-cb9871ac0086)
- [Video: A glimpse of the Bangkok Open Taekwondo Championship. We provide our students with opportunities for international exposure to broaden their horizons.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1d6e9a8-00c7-4185-93af-666effc7e63e)

### [Kyorugi: Olympic Sparring Drills](https://mytribe.in/karnatakataekwondoacademy/taekwondo-training/kyorugi-olympic-sparring-drills)

- [Video: A young student practices a powerful turning kick during a sparring drill. We focus on building strong fundamentals for effective Kyorugi performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab72d873-3feb-451b-8ec6-db5255f99307)
- [Video: This is our technical Kyorugi practice for sub-juniors. We teach them the right techniques for movement and kicking to build a solid foundation for their competitive journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb381ebe-479f-4ceb-84ad-07ad07e5180e)
- [Video: A student practices a clinch and takedown, an important aspect of modern Taekwondo sparring. Our training covers all facets of the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee1b4b10-9b0a-4171-a0a8-58313be6611c)
- [Video: Our Kyorugi summer sessions are intense. Here, students are practicing kicking drills with pads to improve their accuracy, power, and speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a688159b-e21a-433d-a6f5-2c0871d2fba2)
- [Video: A student executes a footwork drill around cones before engaging in a sparring exchange. Agility and quick movement are crucial for scoring points in Kyorugi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83cf1e5e-3bbb-4c55-a941-f56d022fc140)
- [Video: Two of our female athletes in a practice match during the 7th KTA Cup. This simulates real competition, helping them prepare mentally and physically.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f708ca83-5058-4a20-8726-86a67782aaa5)
- [Video: A young student practices his fighting stance and movement. Even our youngest members learn the discipline and focus required for sparring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e751d91f-92e3-415d-a5c9-7ec292e991e2)
- [Video: We use specific fighting techniques and drills to improve our kids' speed and reaction time. This drill focuses on evading and countering an opponent's attack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd3107fa-0688-4ade-8152-4e4c2911ef69)
- [Video: A dynamic exchange between two athletes during a practice match. We encourage our students to be fearless and apply the techniques they've learned in training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51d6fdf4-de37-43b6-88df-c94a67b521b8)
- [Video: A scene from the 42nd Karnataka State Taekwondo Championship. Our coach watches intently as our student prepares for his match, providing guidance and support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2548b1a-40fc-46b2-b2c1-49562dc4f1b9)
- [Video: From tears to tenacity. This clip shows the reality of training; it can be tough, but it builds resilience. It ends with our youngest students learning the basics of sparring with full safety gear.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7b181ec-c6fc-418f-ab31-fff18758ce9b)
- [Video: Admissions are open for new kids to join our Taekwondo program. Here you can see our young students practicing their kicks in full protective gear, ready for action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5093ac9a-4b1a-4e9c-aad5-b68958202504)
- [Video: Regular practice is the only way to become the best. This video shows our students consistently working on their sparring drills at our Kanteerava Indoor Stadium facility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84c1549b-8ff0-4c22-819c-e1b35f15bb57)
- [Video: Students practicing their kicking combinations and sparring footwork. We use a variety of drills to keep training engaging and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56ca8c7d-2a41-4ec6-bbfc-9e4fde633c67)
- [Video: From conditioning exercises like bear crawls to sparring practice, our training is comprehensive. We build well-rounded athletes who are strong and skilled.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff9ee401-af8f-4b61-9855-05fdc5e75742)
- [Video: Even during exam month, our students show dedication. Here they are gearing up for sparring practice, learning to balance academics and their passion for Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a245f62e-7750-4187-92c5-a894f0139295)
- [Video: A glimpse of a typical class, from sparring drills to moments of rest. We train hard, but we also know the importance of recovery and team bonding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b23e1b1-aa22-45eb-bb53-3fddf190470e)
- [Video: A typical day at Team KTA. This clip shows our young students engaged in sparring practice, learning the fundamentals of competitive Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8211f6c7-f239-435c-8e5e-8a96f4449d61)
- [Video: Our training sessions include a mix of drills and sparring to ensure students can apply their techniques effectively. Here, students practice footwork and engage in light sparring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee9b401d-adbe-4dc3-8317-986e0eda679e)
- [Video: A mix of kicking drills and sparring practice. We ensure our students are well-prepared for any situation they might face in a match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/206f796e-df54-46be-8ae5-c391e1966bcc)
- [Video: Students working on agility ladder drills. This is a key part of our training to improve foot speed and coordination for Kyorugi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/978e8340-cfd2-48ac-aba8-03d1a94b4106)

### [Poomsae: The Art of Taekwondo Forms](https://mytribe.in/karnatakataekwondoacademy/taekwondo-training/poomsae-the-art-of-taekwondo-forms)

- [Video: A group of our students practicing a synchronized Poomsae routine. This drill helps improve their timing, precision, and unity as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a01f7583-5a61-48fe-af05-162907472b9e)
- [Video: Students of different belt levels practicing their basic stances and punches. A strong foundation in Poomsae is essential for all Taekwondo practitioners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0b03db0-cf97-49ba-8b39-8afe23380faa)
- [Video: Our female athletes practicing side kicks and Poomsae sequences. We focus on developing both power and grace in their techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/184158ff-c2c5-43e9-ba40-d883c59e18ee)
- [Video: We are proud to offer specialized training for Para-Olympic hopefuls. Here, a student practices Poomsae number one, demonstrating that Taekwondo is a sport for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e502ac8-9e7a-4dbd-b783-459779b7ca13)
- [Video: A class of junior students practicing their Poomsae together. Group practice helps instill discipline and attention to detail.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70f8b478-f26a-43d1-a39e-b5a7443cc005)
- [Video: Our students practicing their forms. Poomsae is a great way to develop mental focus and physical control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0b06c62-a69e-43a9-9ce6-17c69697132c)
- [Video: A class practices the foundational movements of a Poomsae. Every black belt started with these same basic steps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d231ff4-03e3-4389-a6e4-459f6818b065)
- [Video: Two students practicing their Poomsae in sync. This demonstrates the discipline and precision we instill in our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0989aa79-181e-44e0-85d9-147d89f762b8)

### [Strength, Agility & Conditioning](https://mytribe.in/karnatakataekwondoacademy/taekwondo-training/strength-agility-conditioning)

- [Video: No days off. Our Sunday training sessions are all about building strength and endurance. Here, students are doing push-up variations and kicking drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b14dd946-0b00-4927-91c6-cee33c01ae26)
- [Video: This is the point of view of someone working to improve themselves. Our training includes flexibility and kicking drills to enhance performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4daa4cdf-5ef9-4d72-a1f9-ce820daea641)
- [Video: A glimpse into our conditioning routines, from sparring drills to core strengthening exercises like shoulder stands. A strong core is vital for powerful kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a90fdfde-6126-4b97-9733-e36d729ffb7e)
- [Video: Our master explaining the mechanics of a roundhouse kick after a series of conditioning drills. We combine theoretical knowledge with practical application.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/330373ec-a342-40fa-89a7-9d291f7e4bf8)
- [Video: Success belongs to those willing to work harder. This video shows a student working on extreme flexibility, a key component of advanced Taekwondo kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cb07960-7202-442c-bbda-1d8736e6895d)
- [Video: A fun but challenging conditioning drill for our younger students. We make fitness engaging to build a lifelong love for physical activity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a4b009a-f1fd-4a6c-9a71-0d01106c566e)
- [Video: Taking the training outdoors. Running is a fundamental part of our stamina-building program for all our athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6506a4c9-225b-4d89-ab10-9c08d5267482)
- [Video: Students practicing advanced techniques like the back kick and tornado kick, which require a high level of strength, flexibility, and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7391a6cc-c7d3-426b-9f5a-9cea2d0a9269)
- [Video: Our morning batch starts the day with intense outdoor conditioning, including push-ups and running drills, to build a strong foundation for their Taekwondo training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d68f23e-b682-41cc-bf59-cbff9f1d79c7)
- [Video: A quick look at this week's workout, featuring a mix of kicking drills and conditioning exercises. We believe in consistent, hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2295c11-8da7-4b6b-93bb-d9265cfd5306)
- [Video: We are always finding new and creative ways to teach drills. Here, students use mats to create obstacles for a fun and effective conditioning exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/277edfc6-add8-43ba-ab75-c086547f929d)
- [Video: Our training incorporates resistance bands to build explosive power and speed in our athletes' movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bec7cdb9-1c00-4804-8129-c9a01bf77b90)
- [Video: Even our youngest students are introduced to strength training with light weights to build a proper foundation for more advanced exercises as they grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6512437a-3b81-4ab5-9707-6459a016d4f7)
- [Video: A montage of our various training methods, from agility hurdles for our senior members to basic kicking practice for our newest students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4c2de5d-e97f-4cdf-9296-16eb761a6405)
- [Video: The only goal is winning the medal, and that goal is achieved through hard work. Here, our students are engaged in high-intensity kicking and agility drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/272ed54c-bd63-4799-95f3-df96fd847ddd)
- [Video: Our students using agility hurdles to improve their footwork, speed, and coordination. These drills are essential for competitive sparring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d7818c2-baca-472c-a0f4-a63dc7d36061)
- ![A snapshot of our students during an agility drill. Every moment in the training hall is an opportunity to get better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a92c5fe-e3ae-4fb2-83f3-4265abe1ebb1)
- ![An athlete airborne over agility hurdles. This kind of plyometric training builds explosive power for kicks and footwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43aa3fe2-a710-4330-ba89-73b65647bc62)
- [Video: The sound of effort. Students pushing through a fast-paced agility hurdle drill, a staple in our conditioning program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dab8eae2-dd06-4d42-ad30-79836b9d0be6)
- [Video: A young female student demonstrates her agility and speed while navigating the hurdles. We train all our students to be quick and light on their feet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da712ae6-f7bd-47ac-bdf3-c95d0de6c9af)
- [Video: A coach provides one-on-one correction during an agility drill. We ensure every student gets personal attention to perfect their technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ce5c8a7-4fb0-40cd-a54b-ba5ef045e14f)
- [Video: A mix of agility drills and Poomsae practice. Our training philosophy is to build well-rounded martial artists who are both athletic and technical.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f505e468-e94d-418a-a728-0d6923c599c4)
- [Video: This is about grit. It doesn't matter how talented you are; hard work is what makes a champion. This young student shows true determination during a tough conditioning exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aeee5cf0-ab49-445d-8e54-bd6a93965101)
- [Video: A look at our indoor and outdoor training routines. We utilize different environments to keep our conditioning varied and challenging.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a84f8ff9-9c7e-4515-be1b-79af6decb4f7)
- [Video: They say winning is easy, but they never see the hard workouts. This is a glimpse of the intense agility and speed drills our students go through every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45a3576d-dd96-4166-a481-046881d875c7)
- [Video: A unique drill where students practice kicking from the ground. This builds core strength and the ability to recover and attack from any position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8435684-ca94-4bf5-828e-ec31becfc21a)
- [Video: Another variation of a ground-based kicking drill. We constantly innovate our training methods to challenge our students and improve their skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1df52c9-7e0c-4259-8d0d-e00fe15f41c1)

### [A Place for Everyone: All Ages & Levels](https://mytribe.in/karnatakataekwondoacademy/taekwondo-training/a-place-for-everyone-all-ages-levels)

- [Video: A typical class at KTA, with students of various ages and belt levels training together. This fosters a sense of community and mutual respect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/806abcce-5f1b-4897-8f7d-8eff16062655)
- [Video: A line of our youngest students practicing their basic steps. We make learning Taekwondo fun and accessible for children.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f835dff9-02f1-46e7-ba6a-432e8168dabf)
- [Video: A mixed class with kids and adults practicing kicking drills. The energy and enthusiasm are contagious in our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6de817b7-f32e-4a77-936e-4244643a58d3)
- [Video: "Work, work, work like Team KTA." This video shows our students of all ages training with intensity and focus, united by a common goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d9ee149-ab2b-47cb-b621-144a93586df1)
- [Video: From outdoor warm-ups to indoor drills, this is a look at our kids' training program at St. John's. We run programs in over 40 schools across Bengaluru.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24d53b93-f778-4fd2-b76b-4e23c816518f)
- [Video: A busy month of training at the academy. This clip shows our female students sparring while younger members watch and learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d74b1eb0-682c-4a28-b299-5bbe466df4ea)
- [Video: Consistency is key. Our classes are always full of dedicated students, from young children to senior belts, all working to improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89ca2f02-9b6e-4c19-86b7-bf9776ed806d)
- [Video: It's not just a dance class, it's Taekwondo! We incorporate rhythmic exercises to improve coordination and make training enjoyable for our younger students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a169127f-eaaf-4acb-a785-bf100259f93d)
- [Video: "You want it like this? Then come and join KTA." A direct invitation showing the energy and spirit of our young, motivated students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67a34ee1-162e-464f-a7b6-8bb2a664a920)
- [Video: Our summer camp students training at the Shree Kanteerava Indoor Stadium. We provide opportunities for students to train in professional sports facilities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e20bf9b-c771-411e-94b1-c9fc4a20d950)
- [Video: "Never ever give up." This is the spirit of Team KTA, embodied by our students who push through exhaustion to complete their training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db7099f1-b6ea-48a1-b1e4-7fe822d20290)
- [Video: A young child's first experience with stretching can be tough, but it's the first step on a long and rewarding journey in martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79d8e029-6a29-4ea9-99e5-1d5a0ba062e3)
- [Video: Happy Children's Day to all our students! This video is a celebration of the joy and energy our youngest members bring to the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d10b791-7c50-4d12-9873-2836c6fc9baa)
- [Video: The journey from a white belt, representing potential, to a black belt, representing confidence and ability. We guide students through every step of this transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5dee2549-685e-453f-b8c0-71d24071161e)
- [Video: A demonstration by our young students at the National Sports Day event. We encourage our kids to showcase their skills and build confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2646ec0-440c-43e1-91fb-238f07d82a08)
- [Video: Our students participating in the National Sports Day celebrations at Kanteerava Stadium. We are proud to be part of the larger sporting community in Karnataka.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4742c6b6-ce81-435e-928a-87e232ed075c)
- [Video: A mixed class with students of all ages and levels. Our inclusive environment ensures that everyone feels welcome and motivated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/548e7a77-0bb7-4e80-b4ad-07dc40388ae0)
- [Video: A fun look at our training at Shree Kanteerava Indoor Stadium, with students of all shapes and sizes working hard and enjoying themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee1bbc2a-886d-40c2-b9a8-f9a1f86c8505)
- [Video: A glimpse into our Taekwondo Summer Camp, from outdoor runs to indoor games. We make sure our students have a productive and fun-filled holiday.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2acd3c4-0381-41ec-a182-9b98ec0e4e49)
- [Video: More summer camp action. We focus on building skills, fitness, and friendships in a positive and energetic environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eab72af9-aa94-4089-8777-fdeab7740a68)
- [Video: A montage of our training sessions, showing everything from sparring to synchronized group exercises. There is always something happening at KTA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3693b95-0cb0-4528-b222-767604532f73)
- [Video: Admissions are open at Shree Kanteerava Indoor Stadium. This video shows the vibrant and disciplined environment that new students can expect to join.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7156127c-0b4c-47fb-a523-54525b4161b0)
- [Video: A snapshot of today's practice at the indoor stadium. We welcome people of all fitness levels to begin their Taekwondo journey with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90587a8b-ddae-4b35-82d6-5658078290ea)
- [Video: "If you think Taekwondo is a long journey, then KTA is the only destination!" We are committed to guiding our students for the long term.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f773ca0-5e4d-484f-8608-6c0829cecd8c)
- [Video: Be a fighter. We empower our students, especially young girls, to be strong, confident, and capable of defending themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57d97d6d-0672-48cb-884f-466ad7a80165)

### [Our Philosophy & Official Standing](https://mytribe.in/karnatakataekwondoacademy/taekwondo-training/our-philosophy-official-standing)

- [Video: "My heart and mind are so strong, I’d rather die than kneel before a hundred thousand people." This is our motto. We build mental toughness and an unbreakable spirit in every student.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/005ded15-4f2d-4d40-8729-6c3ad9149b35)
- ![This is our official recognition from the Government of India's Ministry of Youth Affairs & Sports. This document legitimizes our academy and provides our athletes a clear path to national and international competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3546596c-1602-4344-b9cf-2045e866c41d)
- ![The terms and conditions of our national recognition. We adhere to all guidelines regarding accounting, player selection, and safety, ensuring we operate with the highest standards of professionalism.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01a37bd7-6f35-4203-9672-0602365bb887)
- ![This document outlines the authority and responsibilities that come with our official recognition. We are a proud and accountable member of the Taekwondo family of India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a76f9a6a-a9bd-4479-aa09-d45e6c122f6c)
- ![I was thrilled to receive my certificate at the ATU Taekwondo Poomsae Education event in Pune. As a coach, I believe in continuous learning to bring the best techniques back to my students at KTA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e082d2a3-9a6c-45ef-8c50-9a47f6831f89)
- ![Our home, the Shree Kanteerava Indoor Stadium. Training in such an iconic venue inspires our students and connects us to the heart of sports in Namma Bengaluru.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff268a6c-4047-4456-a274-6bf02502f18b)

## Meet your expert

[Karnataka Taekwondo Academy](https://mytribe.in/karnatakataekwondoacademy)

### My story

Namaskara! We’re KTA, right here in Bengaluru. For us, Taekwondo is more than medals – it’s about respect, discipline, and building guts. That feeling when our students win gold for Bengaluru Urban or get picked for Nationals? Next level, boss! I keep learning too – just got my Poomsae coaching cert from Pune. We’re family here, always training hard, sometimes playing with our puppy Lachmi, and cheering every kid, adult, or Para-athlete. KTA means achievement, simple.

### My work

- **All Types of Taekwondo Training**: We teach Kyorugi, Poomsae coaching (Bengaluru style), Freestyle Taekwondo sessions, fitness training, and self-defense. Kids, adults, everyone welcome.
- **Competitive & Championship Prep**: Our Taekwondo competition training is for those who want to win medals at state, inter-school, or national events. We make champions.
- **Energetic, Real Training Style**: Consistency is key – be ready to kick, jump maadu, shout maadbeku! We’ll push you hard, but you’ll love the results.
- **Para Taekwondo Classes**: We offer free, specialized Para Taekwondo classes. Everyone deserves a chance to discover their strength here.

## More services from Karnataka Taekwondo Academy

- [Para Taekwondo Training](https://mytribe.in/karnatakataekwondoacademy/para-taekwondo-training) · ₹2,500-8,000 per month (estimate)
- [Self-Defense Classes](https://mytribe.in/karnatakataekwondoacademy/self-defense-classes) · ₹1,200-3,000 per person per month (estimate)

## Book

To book Karnataka Taekwondo Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Taekwondo%20Training%20by%20Karnataka%20Taekwondo%20Academy.)