--- title: "Judo Coaching in Delhi: Learn Judo Techniques from an Expert - mytribe" description: "Looking for expert Judo coaching in Delhi? Join Rravi Dutt Bhardwaj, a Commonwealth player & police team coach. Master advanced Judo techniques in our professional dojo. Perfect for adults and competition training. Book your Judo classes on Tribe today!" canonical: https://mytribe.in/karate_ravi_delhi_police/judo-coaching last_updated: 2025-12-29 --- # Judo Coaching in Delhi By [Rravi Dutt Bhardwaj](https://mytribe.in/karate_ravi_delhi_police) · I teach practical Judo with hands-on training in throws, ground control, and self-defense at my Delhi dojo, and I prepare serious students for competitions. ## Locations Dojo at Kingsway Camp, Delhi; serves across Delhi NCR ### Visit at - Dojo at Kingsway Camp, Delhi (classes near Hudson Lane, Mukherjee Nagar, Model Town, Kamla Nagar, Vishwavidyalaya Metro Station) - Delhi NCR (National Capital Region, National Capital Region) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Beginner Foundation Judo (3 Days/Week) 3 days/week foundation course covering falling safety, basic throws, and discipline in a standard non-AC dojo. Typically ₹2,200-2,800 per month (estimate) #### Schedule & Duration * **Frequency:** 3 sessions per week (Mon-Wed-Fri or Tue-Thu-Sat). * **Time:** 60 to 75 minutes per session. #### Core Training * **Ukemi:** Instruction on safe falling techniques to prevent injury. * **Nage-waza:** Fundamental throwing techniques like Hip Throws (O-goshi). * **Ne-waza:** Introduction to ground grappling, pins, and hold-downs. #### Facility & Batch * **Setup:** Non-AC facility with natural ventilation and standard EVA foam Judo mats. * **Class Size:** Group training with 15 to 25 students. * **Location:** Kingsway Camp (Community Hall/Canteen floor setup). #### Conditioning * **Warm-ups:** 15-20 minutes of intense calisthenics and gymnastic rolls. * **Outdoor:** Occasional drills or running in adjacent parks for stamina. ### Advanced Competitive & Police Prep (6 Days/Week) Intensive 6 days/week program with daily live sparring and advanced tactics for athletes and police aspirants. Typically ₹4,500-6,000 per month (estimate) #### Elite Schedule * **Frequency:** 6 days per week training regimen (Mon-Sat). * **Duration:** Extended sessions lasting 90 to 120 minutes. #### Advanced Techniques * **Strategy:** Training specifically for IJF (International Judo Federation) scoring rules. * **Randori:** Daily live sparring (standing and ground) against skilled partners. * **Skills:** Complex combination attacks and counter-techniques. #### Physical Conditioning * **Police-Style Fitness:** High-intensity endurance training, stair runs, and partner carries. * **Diet:** Guidance on traditional 'Desi' nutrition (natural foods) for recovery. #### Mentorship * **Coaching:** Direct instruction from a Commonwealth player and Police Coach. * **Exposure:** Opportunities to train alongside Delhi Police Judo team members. * **Focus:** Psychological preparation for tournaments and recruitment trials. ## About Judo Coaching ### Maidan Mein Aa Jao: My Approach For me, Judo is not just a sport - it's a way to build discipline and respect your own body. I always say, maidan mein aa jao (come to the field), because you have to experience it to understand. Yeh sharir sahi hai toh sab sahi hai (If your body is right, everything falls into place). ### What You’ll Learn I keep my coaching direct and hands-on. We start with the basics: how to fall safely, balance, and move smart. You’ll get into Judo throws training, learn how to control your opponent on the ground, and practice in a proper judogi. I focus on Judo self defense techniques that actually work, not just theory. ### For Competitors If you’re serious about competing, I push you harder. I’ve coached Delhi Police teams for national events like the All India Police Games. My students have won medals, including a silver at the 10th All India Police Judo Cluster - 2023. Pure mehnat (hard work) is the only way. ### The Dojo We train at Kingsway Camp, Delhi. The dojo has matted floors for safety, and the vibe is serious. Anyone committed - man or woman - is welcome. ### Real Talk Success takes time. Bina lagan or mehnat ke safal koi kaam nahi hota (Without dedication and hard work, nothing works). If you’re ready to put in the effort, I’m here to guide you. ## Highlights Browse through Rravi Dutt Bhardwaj's best work. ### [Featured](https://mytribe.in/karate_ravi_delhi_police/judo-coaching/featured) - [Video: This is what it's all about: putting your training to the test on the mat. Here you can see one of my students in a competitive match at the All India Police Games, showing the speed and technique we practice every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87e8deaf-f834-4db0-850c-a16c9fac274b) - [Video: I am proud to share the moment my student won the silver medal at the 10th All India Police Judo Cluster in 2023. This is the result of pure mehnat, or hard work, and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/922ed2b4-fa2c-43a9-bc50-114509f16ad4) - [Video: Discipline starts with the basics. Here, my students are doing synchronized push-ups during an outdoor conditioning session. We build strength together as a team, whether you are a beginner or a seasoned competitor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a55312d5-e7d2-4bc9-ac97-ff029022627d) - [Video: Judo is for everyone, and I ensure my female students learn effective and powerful techniques. This video shows one of my students practicing an Uchi Mata, a classic Judo throw, in our dojo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58607105-c0b9-422f-8f44-565d7c3532cf) - [Video: Judo is not just a sport, it is a practical skill for self-defense. In this demonstration, I show a simple and effective technique to control an attacker and safely restrain them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c98c1c30-ae8d-4b41-9c30-6fcec44ee698) - [Video: We take our training outside the dojo too. Here we are running on the roads near India Gate in Delhi. A strong body and a strong will are built with every step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3ff1266-d5f7-4906-bdc0-5fd29fc5ae75) - [Video: Training should also be fun, especially for the young ones. I believe in building a strong foundation from an early age, teaching kids discipline and body control in a safe and encouraging way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1345e34a-7d9b-4403-beb9-6af3b93b38ec) ### [Competition & Achievements](https://mytribe.in/karate_ravi_delhi_police/judo-coaching/competition-achievements) - [Video: A proud moment for us, celebrating a silver medal win at the 10th All India Police Judo Cluster in 2023. I stand with my student, who showed great skill and spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/922ed2b4-fa2c-43a9-bc50-114509f16ad4) - [Video: A glimpse of a real Judo match from the All India Police Games. The video ends with a look at the medal, a symbol of the hard work it takes to compete at this level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87e8deaf-f834-4db0-850c-a16c9fac274b) - [Video: This is a look at our journey through the All India Police Games. You can see my team, the trophies, and the Delhi team marching with pride during the opening ceremony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f663b59-4fb0-44de-af52-8e4016c02c4b) - [Video: It was an honor to be part of the felicitation ceremony for the Indian Police contingent at the World Police and Fire Games 2023. When you wear India on your chest, nothing else matters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6bd7ee1-2b8f-4b45-b3ab-e50d9e4febe4) - [Video: Receiving recognition for my contributions to the sport and coaching. Success is a long journey, and every step is a result of consistent effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88f2169a-1289-4077-9138-60c6a46073fe) - [Video: These are some of my students and our team at the dojo. We train together, we win together, and we build a strong community based on respect and hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7246b7f4-6fab-448e-960e-b457ddfd55f2) ### [Inside the Dojo: Techniques & Drills](https://mytribe.in/karate_ravi_delhi_police/judo-coaching/inside-the-dojo-techniques-drills) - [Video: Here is a clear demonstration of a Judo throw being practiced by one of my students. We focus on proper form and balance to execute moves effectively and safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58607105-c0b9-422f-8f44-565d7c3532cf) - [Video: A typical training session in the dojo where students practice their stances and kicks. Repetition and practice are key to mastering the art of Judo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7315c5a-e08a-47e1-a0b3-1cfff8807922) - [Video: This is just the beginning. A group of students works on conditioning drills on the mat. Every training session is about pushing your limits and getting stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28b48b7a-da88-4694-af83-d78ba97232cd) - [Video: Footwork is the foundation of good Judo. Here, my students are practicing movement drills to improve their agility, balance, and reaction time on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/957a036e-7654-48ad-87ad-747aa3ff2d5c) - [Video: We always start or end our sessions with proper stretching to improve flexibility and prevent injuries. Here, the class is doing seated stretches together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1cecadc-4f46-4ba4-8b77-b9a2ff5a1494) - [Video: I often train alongside my students to guide them. In this clip, we are doing floor exercises like leg raises and planks to build core strength, which is vital for Judo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18c7b15f-8d03-443a-939c-6f01b48bab68) ### [Practical Self-Defense](https://mytribe.in/karate_ravi_delhi_police/judo-coaching/practical-self-defense) - [Video: This video shows a practical, real-world application of Judo for self-defense. I demonstrate how to use a simple wrist lock to control and neutralize a threat without needing to be bigger or stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c98c1c30-ae8d-4b41-9c30-6fcec44ee698) - [Video: To defend yourself, you must always be ready. This is my fighting stance, a reminder that achieving your goals requires you to be prepared to face challenges every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb9437d7-fbc0-409c-86cb-4f27814fa28b) ### [Beyond the Mat: Fitness & Conditioning](https://mytribe.in/karate_ravi_delhi_police/judo-coaching/beyond-the-mat-fitness-conditioning) - [Video: An outdoor training session with my students doing push-ups on the grass. Building physical strength and endurance is a critical part of our Judo program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a55312d5-e7d2-4bc9-ac97-ff029022627d) - [Video: Running with my team near India Gate. Stamina is crucial in Judo, and we build it by pushing ourselves in different environments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3ff1266-d5f7-4906-bdc0-5fd29fc5ae75) - [Video: A warm-up session with a group of male and female athletes at a training camp. We prepare our bodies for intense practice with dynamic stretches and light cardio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/710b9ae4-9750-4287-bc51-a29447d65e82) - [Video: Using a simple park bench for step-up exercises. You don't always need a gym to build explosive leg power and improve your cardiovascular fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19f116d8-d061-412a-b688-4cb60d637487) - [Video: Flexibility is key to avoiding injury and executing techniques properly. Here, I am helping a student with a partner-assisted leg stretch to improve his range of motion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad2b7c67-6505-41bb-8795-ec7a0fd12e53) - [Video: A simple but effective stretch to open up the hips and lower back. We do these kinds of exercises to keep our bodies agile and ready for Judo practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a4195fa-72dd-4dcd-b739-e5bbc5e25679) - [Video: This wide-legged forward bend is another great stretch for improving flexibility in the legs and spine. I believe in writing my own destiny through discipline and hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f41bdb2-fc5f-448f-a2cc-ac8a029f68a7) - [Video: Using resistance bands is a great way to build strength for Judo throws. This video shows various exercises for the shoulders, back, and legs that you can do right on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bb95d86-d23f-482d-a335-5449b21d2790) - [Video: This is a single-leg glute bridge, an excellent exercise for building lower back and hamstring strength. A strong posterior chain is essential for powerful throws.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab864ffc-112d-4bae-99b2-6f4b0bb7ab3a) ### [Youth Judo: Building Future Champions](https://mytribe.in/karate_ravi_delhi_police/judo-coaching/youth-judo-building-future-champions) - [Video: Teaching the next generation is one of my greatest joys. Here, I am helping my son with a backflip, teaching him body awareness and control in a playful way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1345e34a-7d9b-4403-beb9-6af3b93b38ec) - [Video: Look at the passion in this young student. He is practicing his backbends and handstands, building the flexibility and strength that will make him a great judoka one day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b88d8e14-84fb-49bd-a647-14dfe902cea0) ### [Our Dojo Life & Philosophy](https://mytribe.in/karate_ravi_delhi_police/judo-coaching/our-dojo-life-philosophy) - ![A black belt is just the tip of the iceberg. What you don't see is the persistence, hard work, discipline, sacrifice, and pain that goes into earning it. This is the philosophy we live by.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea007c80-289b-4ebe-a281-6609d9ec3cf2) - ![A moment of rest in my dojo. This place is my second home, where we work hard and always keep a positive attitude.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a8cf1c3-00a5-4f99-9962-f9235f69895a) ## Meet your expert [Rravi Dutt Bhardwaj](https://mytribe.in/karate_ravi_delhi_police) ### My story Main Rravi Dutt Bhardwaj, pehle ek desi balak, phir Commonwealth player aur ab coach. Maidan mera mandir hai, wahan main khud bhi student hoon, roz kuch naya seekhta hoon. Ghar pe, main sirf pita hoon, betiyan meri taakat. Zindagi simple - training, parivaar, thoda masti. Baaki sab upar wale pe chhod diya. Jai Shri Ram, Har Har Mahadev. ### My work - **What I Teach**: Karate (Kumite & Kata), Judo, Yoga, Self-Defense - kids, adults, professionals, Indian/Delhi Police teams. - **Training Style**: No shortcut. Pasina bahana padta hai. Discipline, technique, asli sher banana - yahi mera tareeka hai. - **Who Can Join**: Sab aa sakte hain - bachche, bade, ladkiyan, police/army aspirants, ya koi bhi jo self-defense seekhna chahta ho. - **Fitness for Life**: Sharir sabse zaroori. Training medal ke liye nahi, himmat aur confidence ke liye hai. Hari Om. ## More services from Rravi Dutt Bhardwaj - [Self-Defense Training](https://mytribe.in/karate_ravi_delhi_police/self-defense-training) · ₹700-1,500 per session (estimate) - [Yoga and Wellness Coaching](https://mytribe.in/karate_ravi_delhi_police/yoga-and-wellness-coaching) · ₹350-1,400 per session (estimate) - [Karate Coaching](https://mytribe.in/karate_ravi_delhi_police/karate-coaching) · ₹1,500-5,000 per student per month (estimate) ## Experts similar to Rravi Dutt Bhardwaj on mytribe - [Judo Training by Somy Malik](https://mytribe.in/maliksomy/judo-training) · ₹2,000-5,000 per student per month (estimate) · BODHI RAAN- Judo & MMA - [Judo & Brazilian Jiu-Jitsu (BJJ) by Bodhi Ran](https://mytribe.in/bodhiraan_mma/judo-brazilian-jiu-jitsu-bjj) · ₹2,200-5,000 per month per student (estimate) · BODHI RAAN- Judo & MMA - [Self-Defense Training by Gaurav Gulliya](https://mytribe.in/gulliyagaurav/self-defense-training) · ₹800-2,000 per session (estimate) · Crosstrain Fight Club - [Competitive Karate Coaching (Kumite) by Ramandeep Singh Kapoor](https://mytribe.in/ramandeepsinghkapoor/competitive-karate-coaching-kumite) · ₹1,000-2,200 per session (estimate) · Delhi - [Taekwondo Coaching by Deepak](https://mytribe.in/deepakkpaswan/taekwondo-coaching) · ₹1,500-3,500 per student per month (estimate) · Fit mission gym - [Martial Arts Classes by BJJ Familia](https://mytribe.in/bjjindia/martial-arts-classes) · ₹3,000-8,000 per month (estimate) · BJJ India - [Martial Arts Conditioning & Flexibility by Balkishan](https://mytribe.in/balkishankarateclasses/martial-arts-conditioning-flexibility) · ₹1,000-2,500 per person per month (estimate) · Balkishan Karate Classes Noida - [Fitness & Flexibility Coaching by Parveen Kumar](https://mytribe.in/parveen_karate/fitness-flexibility-coaching) · ₹150-1,000 per session (estimate) · Universal Martial Arts - [Taekwondo Training by Aarav Taekwondo Academy](https://mytribe.in/aaravtaekwondo/taekwondo-training) · ₹1,200-3,500 per student per month (estimate) · National Capital Region - [Self-Defense Workshops and Training by Vishal Jaiswal](https://mytribe.in/tska_zenshindojo/self-defense-workshops-and-training) · ₹1,000-2,500 per person per 2-hour workshop (estimate) · The Shotokan Karate Academy "ZENSHIN DOJO" - [Mixed Martial Arts (MMA) Training by Jamshed Khan](https://mytribe.in/the_jamshedkhan/mixed-martial-arts-mma-training) · ₹2,000-4,000 per person per month (estimate) · Delhi Martial Art Academy - [Physical Test Training for Defence & Police by Arun Kumar](https://mytribe.in/coach.arunsir/physical-test-training-for-defence-police) · ₹1,000-3,000 per month per person (estimate) · Arun Physical Academy ## Book To book Rravi Dutt Bhardwaj, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Judo%20Coaching%20by%20Rravi%20Dutt%20Bhardwaj.)