---
title: "Karate Coaching by Rravi Dutt Bhardwaj for Kids and Adults – Self-Defense & Fitness - mytribe"
description: "Join Karate Coaching with Rravi Dutt Bhardwaj. Build fitness and confidence through Self-Defense Classes, Kids Karate, and Judo Coaching. All ages welcome. Book your session today!"
canonical: https://mytribe.in/karate_ravi_delhi_police
last_updated: 2024-12-26
---

# Rravi Dutt Bhardwaj

I offer expert training in Karate, Judo, Yoga, and Self-Defense for all ages. My method is based on discipline and hard work, with no shortcuts to building real strength and confidence.

## Services

### [Judo Coaching](https://mytribe.in/karate_ravi_delhi_police/judo-coaching)

Dojo at Kingsway Camp, Delhi; serves across Delhi NCR

Typically ₹1,500-5,000 per month per student (estimate)

- [Video: This is what it's all about: putting your training to the test on the mat. Here you can see one of my students in a competitive match at the All India Police Games, showing the speed and technique we practice every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87e8deaf-f834-4db0-850c-a16c9fac274b)
- [Video: I am proud to share the moment my student won the silver medal at the 10th All India Police Judo Cluster in 2023. This is the result of pure mehnat, or hard work, and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/922ed2b4-fa2c-43a9-bc50-114509f16ad4)
- [Video: Discipline starts with the basics. Here, my students are doing synchronized push-ups during an outdoor conditioning session. We build strength together as a team, whether you are a beginner or a seasoned competitor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a55312d5-e7d2-4bc9-ac97-ff029022627d)
- [Video: Judo is for everyone, and I ensure my female students learn effective and powerful techniques. This video shows one of my students practicing an Uchi Mata, a classic Judo throw, in our dojo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58607105-c0b9-422f-8f44-565d7c3532cf)
- [Video: Judo is not just a sport, it is a practical skill for self-defense. In this demonstration, I show a simple and effective technique to control an attacker and safely restrain them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c98c1c30-ae8d-4b41-9c30-6fcec44ee698)
- [Video: We take our training outside the dojo too. Here we are running on the roads near India Gate in Delhi. A strong body and a strong will are built with every step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3ff1266-d5f7-4906-bdc0-5fd29fc5ae75)
- [Video: Training should also be fun, especially for the young ones. I believe in building a strong foundation from an early age, teaching kids discipline and body control in a safe and encouraging way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1345e34a-7d9b-4403-beb9-6af3b93b38ec)

### [Karate Coaching](https://mytribe.in/karate_ravi_delhi_police/karate-coaching)

Dojo at Kingsway Camp, Delhi; serves across Delhi NCR

Typically ₹1,500-5,000 per student per month (estimate)

- [Video: This is what I mean when I say come to the mat. Here, I am demonstrating a high-impact Ura Mawashi Geri, or hook kick, on a punching dummy. Perfecting this kick requires immense flexibility, balance, and core strength, all of which we build from day one in my karate classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea58f9cb-78c3-454a-a826-33a2e5520cde)
- ![This is the result of pure dedication. I am incredibly proud to stand with the Indian Police Karate Team after their historic win at the World Police Games in Canada. We brought home 18 medals, including 15 golds, proving that with the right coaching and relentless hard work, anything is possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f2f5c59-937d-4b38-b740-6e0d8a5744b7)
- [Video: It all starts here. These young champions are practicing Kumite, or sparring, with full protective gear. My karate classes for kids focus on building a strong foundation in a safe environment, teaching them discipline, respect, and the confidence to defend themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ab453ee-25ee-43f8-ba71-d7561588244c)
- [Video: Training for the elite. This is a glimpse into a sparring session at the Delhi Police Karate Academy. We focus on high-intensity drills, reaction time, and combat strategy to prepare these officers for national and international competitions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fd29301-ce0c-4a10-b4ab-f71ca1719dd8)
- [Video: No fancy equipment needed, just pure will. This is a core strengthening exercise using bricks to build stability and power. My fitness workouts are tough and use whatever is available to make you strong, proving that your body is the best tool you have.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/433ed93f-11d0-4d5d-b459-53d407a56adc)
- [Video: This is not sport, this is survival. Here, I demonstrate a simple but effective self-defense technique to escape a chokehold. My practical self-defense lessons are designed for real-life situations, giving you the skills and confidence to protect yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c936d22-e8ff-445a-93ec-184504e1e0a2)
- [Video: Health is the real wealth. Whether it's through yoga and meditation or practicing karate in the mountains, connecting with your body is the most important thing. If your body is strong, you can achieve anything you set your mind to.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e87b0de-a91a-4338-8080-b82307a25eb1)
- ![My team, my pride. This is a group of dedicated students at the dojo, ready for their karate training session. We are a community built on mutual respect and the shared goal of becoming stronger, both mentally and physically.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37276ba7-8777-4afc-9a57-39f6701c0105)

### [Self-Defense Training](https://mytribe.in/karate_ravi_delhi_police/self-defense-training)

Dojo at Kingsway Camp, Delhi; serves across Delhi NCR

Typically ₹700-1,500 per session (estimate)

- [Video: This is a practical, street-effective technique to defend against a front choke. I teach you how to use an attacker's own force to neutralize the threat and take control of the situation, a core principle of my self-defense system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c936d22-e8ff-445a-93ec-184504e1e0a2)
- [Video: Here is a demonstration of how to escape a choke or grab from behind. This is a common attack scenario, and I focus on teaching women simple, effective movements to break free, create distance, and stay safe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0404e98a-522c-4762-8c33-59d8b6f36ff6)
- [Video: An attacker grabbing your wrist is a frequent way an assault begins. In this video, I show a simple and powerful technique to not only escape the hold but also turn the tables on the aggressor using joint manipulation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43b033b4-4ae4-4c1e-b5b5-4d12fe661a05)
- [Video: Self-defense is a skill for life, and it's never too early to start learning. I teach children the basics of awareness, confidence, and simple techniques to protect themselves in a safe and disciplined environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fa1f3e4-7f43-4f53-ae04-f36920f212cd)
- [Video: Power, precision, and control are the foundations of good martial arts. Here I am practicing a high roundhouse kick on a training dummy, building the muscle memory and technique that is essential for effective striking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c2528ef-7b04-465a-aec5-3f701310a3dc)
- [Video: I am honored to train and be a part of the Indian Police teams for events like the World Police Games. The techniques I teach are tested and trusted by professionals who face real-world threats daily.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bfc3cd0-3f3f-4f5e-acce-fd69af7197ae)
- [Video: Sparring, or 'kumite', is where we put everything together. This clip shows a controlled sparring session, focusing on timing, distance, and applying techniques like the 'Kizami Zuki' or jab punch under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2bbb381-2692-4e48-ab1f-bf7977bbccda)
- [Video: Training is about community and shared effort. This is a glimpse of a group warm-up session during a training camp, getting everyone ready for the hard work ahead. We build strength together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/710b9ae4-9750-4287-bc51-a29447d65e82)

### [Yoga and Wellness Coaching](https://mytribe.in/karate_ravi_delhi_police/yoga-and-wellness-coaching)

Dojo at Kingsway Camp, Delhi; serves across Delhi NCR

Typically ₹350-1,400 per session (estimate)

- ![This is what dedication looks like. My training combines martial arts discipline with yoga flexibility to build real, functional power. This vertical split kick demonstrates the kind of advanced mobility and control we work towards.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91e0ccb5-8674-407a-a453-5e4f8890da73)
- [Video: Discipline starts young. Here, I am leading a group of young students through synchronized push-ups on the grass. We build strength and character together, whether you are a child in your first karate gi or an experienced adult.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a55312d5-e7d2-4bc9-ac97-ff029022627d)
- ![Finding strength in stillness. I believe true wellness comes from connecting with nature and your inner self. This is me in a seated meditation pose on a rock, a practice I teach to build mental focus and calm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/816ece7d-01f8-43eb-8459-275550e6bece)
- [Video: This is a test of pure stability and back strength. The challenge is to lift your torso off the ground while holding bricks with straight arms, keeping your legs still. It’s an unconventional exercise that builds immense core and posterior chain power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/433ed93f-11d0-4d5d-b459-53d407a56adc)
- [Video: Flexibility is not just for yoga, it's essential for a healthy body. I often use partner-assisted stretching to help my students safely push past their limits and achieve a deeper range of motion, as seen here with a standing split stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad2b7c67-6505-41bb-8795-ec7a0fd12e53)
- [Video: Health is a family value. Here I am practicing yoga and meditation with my son, starting his wellness journey early. I believe in making fitness a part of life at every age, from playful exercises to focused asanas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/022af7a1-1475-43be-86d3-96b7ed9d6f8f)
- [Video: "Mehnat ki aag mein haada ne sekange." We forge ourselves in the fire of hard work. This video shows me and my students running on the Kartavya Path with India Gate in the background, building endurance with a sense of pride.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3ff1266-d5f7-4906-bdc0-5fd29fc5ae75)
- [Video: Training those who protect us. This is a glimpse of an outdoor training camp I conducted for the World Police Games. My program is designed to build the physical and mental resilience required for high-pressure jobs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/710b9ae4-9750-4287-bc51-a29447d65e82)

## Meet your expert

### My story

Main Rravi Dutt Bhardwaj, pehle ek desi balak, phir Commonwealth player aur ab coach. Maidan mera mandir hai, wahan main khud bhi student hoon, roz kuch naya seekhta hoon. Ghar pe, main sirf pita hoon, betiyan meri taakat. Zindagi simple - training, parivaar, thoda masti. Baaki sab upar wale pe chhod diya. Jai Shri Ram, Har Har Mahadev.

### My work

- **What I Teach**: Karate (Kumite & Kata), Judo, Yoga, Self-Defense - kids, adults, professionals, Indian/Delhi Police teams.
- **Training Style**: No shortcut. Pasina bahana padta hai. Discipline, technique, asli sher banana - yahi mera tareeka hai.
- **Who Can Join**: Sab aa sakte hain - bachche, bade, ladkiyan, police/army aspirants, ya koi bhi jo self-defense seekhna chahta ho.
- **Fitness for Life**: Sharir sabse zaroori. Training medal ke liye nahi, himmat aur confidence ke liye hai. Hari Om.