--- title: "Kaizen MMA Programs: Train MMA, BJJ & Boxing in HSR Layout" description: "Join Kaizen MMA in HSR Layout, Bangalore. Learn the 1% better philosophy through our structured MMA, BJJ, and boxing programs. Open 7 days a week for all levels." canonical: https://mytribe.in/kaizenmma.in/mixed-martial-arts-mma-training/our-philosophy-programs last_updated: 2025-09-02 --- # The Kaizen Philosophy and Training Programs Tribe Verified · Open 7 days a week in HSR By [Kaizen MMA](https://mytribe.in/kaizenmma.in) · Classes at studio in HSR Layout · ₹7,000 per month (estimate) Part of [Mixed Martial Arts (MMA) Training](https://mytribe.in/kaizenmma.in/mixed-martial-arts-mma-training). [View full gallery](https://mytribe.in/kaizenmma.in/mixed-martial-arts-mma-training/gallery) We don't just teach you to fight; we build a community around the philosophy of getting 1% better every day. Check out our HSR Layout programs, full weekly schedule, and the mindset that drives our squad. ## Photos and videos - [Video: Don't just take our word for it. Here are some of the 5-star reviews our members have left. We're proud of the experience we provide.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a5f7a8d-3af3-4046-aee6-b79c7cbfc080) - ![Our massive training schedule update. We've doubled the number of classes and added new time slots and open mats to make training accessible for everyone, 7 days a week.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/568fb852-24a3-4175-9d0a-4554bf4ec813) - ![We believe getting better every day goes hand in hand with showing up every day. That's why Kaizen MMA is open 7 days a week.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b049b4d1-36c1-4a04-8e27-102ef16d7568) - ![Our grappling program is designed to unlock your inner Dagestani wrestler. It includes MMA Jiu-Jitsu, Sport Jiu-Jitsu, Wrestling, Judo, and more.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cbbdb44-79ae-4e93-87f5-0a40e8d38e4f) - ![1% Better, Everyday. That is our core philosophy. We are now open in HSR Layout, Bangalore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/baf99201-18d7-4b30-83e4-39ddd4dc06bf) - ![A detailed look at what our comprehensive grappling program includes. We teach you to take opponents down, keep them down, and finish the fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e5628bd-d794-4053-871e-8900fad5b69d) - ![Our striking program features specialist coaches for each art. We cover MMA striking, Muay Thai, Boxing, and Kickboxing, with weekly sparring sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65553423-fff9-47ab-9f4e-443654ddb69e) - ![The Kaizen principle in a nutshell. Join us to start your journey of continuous improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c7e478d-5021-4ba7-a987-4969a7ce049f) - ![More details on our elite striking program. We're here to help you become the best striker you can be.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c26b8ce-f783-4167-85cf-1a74c4c80c16) - ![Our commitment to you: we're open every day so you always have a place to train and improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98dd9de0-99ed-4b90-b0da-6dedf10920cf) - ![The official Kaizen MMA training schedule. We offer a mix of grappling, striking, and pro MMA classes throughout the week, with sparring and open mats on weekends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d548ea8f-afcd-40b1-946f-3ef43fba344e) - ![The Kaizen Dream. Our goal is to provide the highest quality MMA training in India in a chill, non-toxic environment and have our fighters dominate the Indian MMA scene.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acf781df-d781-47db-9eca-239dcd6a40b3) - ![1% Better, Everyday. This is the promise of Kaizen MMA, coming soon to HSR Layout, Bangalore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85f25d60-2365-43f9-a0fb-88a47263906c) - [Video: UFC President Dana White describes the mind-blowing experience of trying Jiu-Jitsu for the first time. It's an art for everyone, based on leverage, not strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc553272-9b2c-403a-98b8-2b42cf8029a0) - [Video: Legendary coach John Danaher explains the philosophy of Kaizen. It's about making small, incremental improvements every day that lead to remarkable results over time. This is the idea our gym is built on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6a212be-9cf3-47ab-a71e-fe9d3c494354) ## About Our Philosophy & Programs Whether you are a complete beginner or looking to sharpen your fight IQ, our programs are built for consistency. We have structured our schedule so you can train seven days a week, mixing striking and grappling to build real-world skills. It is not about hitting peak intensity for a week and burning out; it is about showing up, drilling the basics, and actually getting better, little by little. You will find that our HSR Layout facility is designed to support that daily grind, with open mats and class sessions that let you train at your own pace. ### Our Core Philosophy: 1% Better Every Day The name Kaizen comes from the Japanese concept of continuous improvement. We do not look for overnight miracles. Instead, we break down complex martial arts into small, manageable techniques that you can master over time. If you improve by 1% each session, the compounding effect over a year is massive. That is the goal. ### What We Teach We focus on a balanced approach to combat sports: * **Striking:** Our program covers Boxing, Kickboxing, and Muay Thai. We teach footwork, defense, and how to chain combinations effectively. * **Grappling:** This is where we break down the science of the ground game. We teach Brazilian Jiu-Jitsu (BJJ), Wrestling, and Judo to help you control your opponent, perform takedowns, and finish from the bottom or top position. * **MMA Synthesis:** Our 'Road to UFC' and mixed classes help you blend these disciplines. Learning to transition from a strike to a takedown is what sets a martial artist apart from someone who just hits pads. ### Training Schedule & Accessibility We are one of the few academies open 7 days a week because consistency is the only way to get better. * **Weekday Batches:** We run morning and evening sessions to fit your work or college schedule, covering specific blocks like Boxing, Jiu-Jitsu, and Striking. * **Weekend Open Mats:** These are our favorite sessions. It is the time to chill, drill, and roll without the pressure of a structured class. All levels are welcome. Our HSR Layout gym is built for function. You will find professional high-density grappling mats, heavy bags, and a space where the culture is non-toxic. Everyone from total newbies to pro fighters trains together here. If you are nervous about starting, don't be. Just show up. We will handle the rest. ## About Kaizen MMA I am Piyush, head coach here. I started Kaizen because I wanted to build a place where you can actually learn the craft, not just work up a sweat. We are a family—if you are ready to put in the work and join the squad, come say hi. [See all of Kaizen MMA's services](https://mytribe.in/kaizenmma.in) ## More from Mixed Martial Arts (MMA) Training by Kaizen MMA - [Featured](https://mytribe.in/kaizenmma.in/mixed-martial-arts-mma-training/featured) - [Grappling & Jiu-Jitsu Mastery](https://mytribe.in/kaizenmma.in/mixed-martial-arts-mma-training/grappling-jiu-jitsu-mastery) - [Striking: Boxing, Kickboxing & Muay Thai](https://mytribe.in/kaizenmma.in/mixed-martial-arts-mma-training/striking-boxing-kickboxing-muay-thai) - [The Kaizen Squad](https://mytribe.in/kaizenmma.in/mixed-martial-arts-mma-training/the-kaizen-squad) - [Competition Ready: The Fight Team](https://mytribe.in/kaizenmma.in/mixed-martial-arts-mma-training/competition-ready-the-fight-team) - [Women's MMA & Self-Defense](https://mytribe.in/kaizenmma.in/mixed-martial-arts-mma-training/women-s-mma-self-defense) - [Join The Fun: UFC Watch Parties & Events](https://mytribe.in/kaizenmma.in/mixed-martial-arts-mma-training/join-the-fun-ufc-watch-parties-events) - [Just for Fun: Gym Life & Memes](https://mytribe.in/kaizenmma.in/mixed-martial-arts-mma-training/just-for-fun-gym-life-memes) ## More services by Kaizen MMA - [Competitive Fighter Program](https://mytribe.in/kaizenmma.in/competitive-fighter-program) - [Self-Defense Workshops](https://mytribe.in/kaizenmma.in/self-defense-workshops) ## Similar work from other experts - [Real Martial Arts Training for Every Level](https://mytribe.in/rr.dojo/mixed-martial-arts/featured) by Rama Reddy · Mixed Martial Arts · Online classes available; In-person at Koramangala & RT Nagar - [Professional Martial Arts and Combat Training in HSR Layout](https://mytribe.in/thedojoblr/brazilian-jiu-jitsu-bjj/additional-disciplines-dojo-life) by The Dojo · Brazilian Jiu Jitsu (BJJ) · Training at studio in HSR Layout - [Our Expert MMA Coaches and Community](https://mytribe.in/kia_kaha_mma/self-defense-programs/our-community-coaches) by Kia Kaha MMA and Fitness · Self-Defense Programs · Classes available at Koramangala, Indiranagar, JP Nagar & Sarjapur Road - [The Grind: Real MMA Training in HBR Layout](https://mytribe.in/reignmma_india/mixed-martial-arts-mma/the-grind-mma-training) by Reign MMA · Mixed Martial Arts (MMA) · Training at HBR Layout, Bengaluru - [Our Martial Arts and Fitness Training Community](https://mytribe.in/saimma_academy/strength-and-conditioning/our-training-community) by Shiljith · Strength and Conditioning · Training available at HSR Layout and Basapura - [Jiu-Jitsu Seminars and MMA Masterclasses](https://mytribe.in/instituteofjiujitsu/mixed-martial-arts-mma/learn-from-the-best) by Institute of Jiu-Jitsu · Mixed Martial Arts (MMA) · Training at Institute in Sadashiva Nagar ## Guides - [Self-defence trainers](https://mytribe.in/guides/self-defence-trainers-in-bengaluru): What an office workshop or a class costs, what two hours can teach, and whether the trainer will be a woman. ₹700 plus GST to ₹3,800 a month for a class at a Bengaluru school. ## Book To book Kaizen MMA, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Mixed%20Martial%20Arts%20(MMA)%20Training%20by%20Kaizen%20MMA.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.