--- title: "Kaizen MMA Schedule & Training Programs in HSR Layout, Bengaluru" description: "Train at Kaizen MMA in HSR Layout. Explore our weekly schedule, including BJJ, Muay Thai, and Pro MMA batches. Join our 7-day training program today." canonical: https://mytribe.in/kaizenmma.in/competitive-fighter-program/join-the-movement-schedule-info last_updated: 2025-09-02 --- # Kaizen MMA Training Schedule & Program Details Tribe Verified · Open 7 days a week in HSR. By [Kaizen MMA](https://mytribe.in/kaizenmma.in) · Training at studio in HSR Layout · ₹7,000 per month (estimate) Part of [Competitive Fighter Program](https://mytribe.in/kaizenmma.in/competitive-fighter-program). [View full gallery](https://mytribe.in/kaizenmma.in/competitive-fighter-program/gallery) We are open seven days a week in HSR Layout because consistency is how you actually get better. Check out our weekly class slots, from morning striking to evening grappling sessions. ## Photos and videos - ![Our updated training schedule with more classes. We've added new morning and evening slots, plus four new open mat sessions, to make training accessible for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/568fb852-24a3-4175-9d0a-4554bf4ec813) - ![The official Kaizen MMA training schedule. We offer a mix of grappling, striking, and pro MMA classes throughout the week, with sparring and open mats on weekends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d548ea8f-afcd-40b1-946f-3ef43fba344e) - ![Meet our founder and head coach, Peeyush Pandey. A Jiu-Jitsu purple belt and national champion, his vision is to build the highest quality of MMA training in India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ce5f537-e179-49fd-89ca-691e6ca38221) - ![The Kaizen Dream. Our goal is to dominate the Indian MMA scene and get our fighters a ticket to the UFC, all while maintaining a chill, non-toxic environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acf781df-d781-47db-9eca-239dcd6a40b3) - ![1% Better, Everyday. This is the core philosophy of our gym. We are coming soon to HSR Layout, Bengaluru, to start this journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85f25d60-2365-43f9-a0fb-88a47263906c) - [Video: Legendary coach John Danaher explains the philosophy of Kaizen. It's about small, daily improvements that lead to remarkable results over time. This is the principle our gym is built on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6a212be-9cf3-47ab-a71e-fe9d3c494354) - ![We train every day. We believe that getting better goes hand in hand with showing up, so our doors are open 7 days a week.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98dd9de0-99ed-4b90-b0da-6dedf10920cf) - ![Our commitment is to be open seven days a week. Consistent training is the key to progress, and we provide the opportunity for you to show up every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b049b4d1-36c1-4a04-8e27-102ef16d7568) - ![1% Better, Everyday. Our gym is now open in HSR Layout, Bengaluru. Come join us and start your journey of continuous improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c7e478d-5021-4ba7-a987-4969a7ce049f) - ![The Kaizen philosophy in action. We are now open and ready to help you get 1% better every single day at our HSR Layout location.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/baf99201-18d7-4b30-83e4-39ddd4dc06bf) ## About Join The Movement: Schedule & Info We are open seven days a week because consistency is the only way to actually level up. Whether you are aiming for your first amateur fight or just want to get fit, our schedule covers everything from morning striking to evening grappling, including a dedicated 12 PM to 2 PM pro batch for those who need higher-intensity work. ### Training Philosophy Our schedule is built around the idea of daily, incremental progress. We teach MMA, Boxing, Kickboxing, Muay Thai, and BJJ, ensuring that you aren't just doing fitness drills but actually learning how to fight. We operate a no-frills, industrial fan-cooled facility in HSR Layout with standard puzzle mats and cage panels, keeping the focus entirely on the work. ### How to Use the Schedule If you are a beginner, start with our general morning or evening batches. These sessions build your fundamentals, conditioning, and technique. If you are looking to take things seriously and have been cleared for higher-level intensity, you can jump into our 12 PM to 2 PM pro batch. We also run Open Mats on weekends, which is free time to drill, spar, or just roll without a coach directing every move. It is about getting on the mats and putting in the hours. ### Why Seven Days? Most gyms close on Sundays or have limited hours. We don't. Maza aana chahiye, right? You should enjoy the process of getting better, and that means training when you can, not just when it is convenient for the gym. If you want to dive deeper into our fight camps, strategy sessions, or competition prep, we can discuss that once you have established a rhythm with the classes. ## About Kaizen MMA I'm Piyush, the head coach here. I built this gym and its schedule to make sure that whether you are just starting or eyeing a pro fight, you have the consistent mat time you need to actually get better. Come train with us and see how the squad works. [See all of Kaizen MMA's services](https://mytribe.in/kaizenmma.in) ## More from Competitive Fighter Program by Kaizen MMA - [Featured](https://mytribe.in/kaizenmma.in/competitive-fighter-program/featured) - [Fight Camp & Competition: Forging Champions](https://mytribe.in/kaizenmma.in/competitive-fighter-program/fight-camp-competition-forging-champions) - [The Kaizen Method: Elite Striking & Grappling](https://mytribe.in/kaizenmma.in/competitive-fighter-program/the-kaizen-method-elite-striking-grappling) - [The Kaizen Squad: Our Team & Culture](https://mytribe.in/kaizenmma.in/competitive-fighter-program/the-kaizen-squad-our-team-culture) - [Behind the Scenes & Banter](https://mytribe.in/kaizenmma.in/competitive-fighter-program/behind-the-scenes-banter) ## More services by Kaizen MMA - [Mixed Martial Arts (MMA) Training](https://mytribe.in/kaizenmma.in/mixed-martial-arts-mma-training) - [Self-Defense Workshops](https://mytribe.in/kaizenmma.in/self-defense-workshops) ## Similar work from other experts - [Jiu-Jitsu and MMA Class Schedule](https://mytribe.in/instituteofjiujitsu/mixed-martial-arts-mma/find-your-class) by Institute of Jiu-Jitsu · Mixed Martial Arts (MMA) · Training at Institute in Sadashiva Nagar - [Daily MMA & Kickboxing Training in Sarjapur](https://mytribe.in/acemm.a/combat-sports-martial-arts/the-daily-grind-training-sessions) by Ace MMA · Combat Sports & Martial Arts · Training at Sarjapur Road, Bengaluru - [The Grind: Real MMA Training in HBR Layout](https://mytribe.in/reignmma_india/mixed-martial-arts-mma/the-grind-mma-training) by Reign MMA · Mixed Martial Arts (MMA) · Training at HBR Layout, Bengaluru - [Class Schedule & Training Offers](https://mytribe.in/octa_fit/martial-arts-combat-sports/schedule-offers) by OctaFit by Mark · Martial Arts & Combat Sports · Visit Gym at JP Nagar 7th Phase, Bengaluru - [MMA Training & Fight Preparation in Bengaluru](https://mytribe.in/phenomenal_mma/competitive-fighter-program/the-grind-training-preparation) by Phenomenal MMA Academy · Competitive Fighter Program · Train at Jayanagar 9th Block or Doddanekkundi - [Professional Martial Arts Training in HSR Layout](https://mytribe.in/thedojoblr/striking-arts/featured) by The Dojo · Striking Arts · Training at studio in HSR Layout ## Book To book Kaizen MMA, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Competitive%20Fighter%20Program%20by%20Kaizen%20MMA.) 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