--- title: "Kabaddi Coach Mentorship from an Arjuna Awardee Coach - mytribe" description: "Elevate your coaching with our Kabaddi Coach Mentorship program. Learn advanced kabaddi techniques and coaching ethics from Arjuna Awardee C Honnappa Gowda in Bangalore. Shape the next generation of champions. Book your session on Tribe today!" canonical: https://mytribe.in/kabaddihonnappa/kabaddi-coach-mentorship last_updated: 2025-09-05 --- # Kabaddi Coach Mentorship in Bengaluru By [C Honnappa Gowda](https://mytribe.in/kabaddihonnappa) · I mentor Kabaddi coaches by sharing my international experience, practical drills, and real solutions for building strong teams and handling coaching challenges. Typically ₹2-10K per session (estimate) ## Locations In-person sessions in Bengaluru ### Visit at - Mentorship sessions in Bengaluru (Bengaluru, Bengaluru, Karnataka, India) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Practical Skill Correction & Drills 60 to 90 minute on-ground session covering mechanics of toe touches and holds, mud vs mat adaptation, and reaction drill setups. Typically ₹2,000-4,500 Per Session (60 - 90 Mins) (estimate) #### Technical Mechanics * Breakdown of offensive skills like Toe Touch and Running Hand Touch. * Defensive mechanics focusing on Ankle Holds and Thigh Holds. * Instruction on Front Charge and Inside Charge techniques focusing on weight distribution. * Adapting techniques for Mud Clay courts versus Synthetic Mats. #### Drill Execution * Setting up whistle-based reaction drills for raiders and defenders. * Protocols for spotting errors and correcting posture in real-time. * Agility ladder drills and strength conditioning reviews for explosiveness. #### Coaching Fundamentals * Vocal tone and command guidance for ground control. * Q&A discussion on handling specific player weaknesses. ### Advanced Team Strategy & Career Guidance 2 to 3 hour mentorship on season planning, defensive formations, aggression management, and national level talent identification metrics. Typically ₹5-10K Per Session (2 - 3 Hours) (estimate) #### Game Strategy * Designing season-long training calendars for off-season and in-season phases. * Analyzing opponent strategies and defensive formations like 7-man vs 5-man setups. * Substitution tactics to disrupt game flow or save players. #### Leadership & Psychology * Managing player aggression and controlling emotions to prevent penalties. * Frameworks for instilling discipline without physical aggression. * Mentorship on coaching ethics, values, and legacy building. #### Professional Growth * Talent identification metrics used by national selectors to spot raw potential. * Guidance on navigating the ecosystem from club level to state or national representation. * Troubleshooting specific management or team issues. ## About Kabaddi Coach Mentorship ### Why I Mentor Kabaddi for me is junoon - not just a game I played, but something that shaped who I am. After years captaining India, my focus is on you: the next line of Kabaddi coaches who’ll take this sport forward. I want to help create coaches who build strong teams and even stronger people. ### What We’ll Dive Into - My approach is simple: pehle Kabaddi, phir sab kuch (Kabaddi first, everything else later). - We’ll work together on real coaching challenges - not just tactics, but how to build and protect a positive team culture. - I’ll share what I've learned about managing emotions under pressure, and how to deal with aggression the right way. - We’ll talk openly about the coach’s responsibility as a role model - good sportsmanship isn’t optional. ### How We’ll Build Your Edge - I’ll show you my drills and methods from international play, including how to set up a Kabaddi training program design that actually works. - We’ll cover both offense and defense skills, and how to make practice sessions effective for everyone - juniors to pros. - You get one-on-one feedback tailored to your coaching style, with honest talk about what’s working and what’s not. ### What Matters Most Coaching Kabaddi is about more than winning matches. It’s about building himmat (courage) and discipline in every player, and in yourself. I want you to leave this mentorship ready to shape champions - on and off the mat. ## Highlights Browse through C Honnappa Gowda's best work. ### [Featured](https://mytribe.in/kabaddihonnappa/kabaddi-coach-mentorship/featured) - [Video: My journey in Kabaddi started in a small village and took me to the world stage, winning an Asian Games gold medal for India. This video shows my story of 'mehnat' and 'junoon', from being a player to my current mission: mentoring the next generation of champion coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0097803-05b8-4611-bbee-f37fa7e97e02) - [Video: This is how we train champions. Kabaddi is not just a sport, it is an education in courage and teamwork. In my mentorship program, I share the same drills and methods that I learned in international play, focusing on discipline and bringing out the champion within every player.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f57c11f8-b1fc-4735-9e53-eb547515c85c) - ![Receiving the Arjuna Award from the President of India was a defining moment in my career. This award represents years of hard work and dedication to Kabaddi, and it is the standard of excellence I bring to my coaching and mentorship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb80ec7b-0927-441b-8012-e51d8663c246) - ![This is the catch that helped win the gold medal for India at the 1998 Bangkok Asian Games. Moments like these are built on strategy, strength, and perfect timing, which are key principles I teach in my defensive skills training for coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/513ec432-9da1-4dfe-bc05-3bcae6feb053) - [Video: Kabaddi is a game of discipline. A coach's aggression destroys the spirit of the sport and sets a poor example for young players. I believe a coach's primary role is to provide direction and control emotions, a core topic we cover in my mentorship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f3cdccd-53c4-4c52-baea-c17508935d59) - ![Here I am with the next generation of Kabaddi coaches selected for the NIS Diploma Course at the Sports Authority of India in Bengaluru. My goal is to help build a community of skilled coaches who will elevate the sport and prepare new champions for India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0fea54a9-0bc3-4432-826a-2899fc024970) - [Video: This is where it all began, on the mud courts where I first learned the meaning of team spirit and victory. My journey from the 'gaon' to glory inspires my coaching, reminding me that with hard work, any player can achieve their dreams.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa3bf60b-3337-4be4-ad1a-b0033cf042e7) ### [My Journey: From Player to Legend](https://mytribe.in/kabaddihonnappa/kabaddi-coach-mentorship/my-journey-from-player-to-legend) - [Video: From representing Karnataka for the first time at the Sub-Junior Nationals to receiving the Arjuna Award, this shows the key milestones of my career. Each step was a dream turned into reality through dedication and a passion for Kabaddi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/caa2beb8-8fde-4cda-aa12-d8d59b346d9d) - ![A throwback to my playing days. As a raider, my focus was always on agility and outsmarting the defense. I use these experiences to teach offensive strategies that help players think two steps ahead of their opponents.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f00db85-acaf-4f3b-8fc4-8254f1a9f18f) - ![A proud moment for the 1998 Asian Games gold medal winning team, being felicitated by the legendary Shri Atal Bihari Vajpayee. I was the vice-captain of this team, and the experience taught me invaluable lessons in leadership.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e759d6aa-8ace-4901-9300-dc5091efb23a) ### [Awards & Recognition](https://mytribe.in/kabaddihonnappa/kabaddi-coach-mentorship/awards-recognition) - ![Holding the Arjuna Award, a symbol of my contribution to Kabaddi. This recognition fuels my passion to give back to the sport and mentor coaches who will continue this legacy of excellence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16c22f00-2bed-44da-bd2d-6aa0c4977eed) - ![This was the moment I received the prestigious Arjuna Award for Kabaddi for the year 2000-2001 from the then President of India, Shri K.R. Narayanan. It is an honor that I hold very close to my heart.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9794069d-7973-41f1-b376-0c759a1f197c) - ![Here I am next to my plaque in the Karnataka Olympic Association's Hall of Fame. Being recognized in my home state is a special honor and a reminder of the journey from my local village to the national stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d09eb478-418d-4bbf-8f09-eb11ed52ab22) - ![Being felicitated by the Honorable Governor and Chief Minister of Karnataka on National Sports Day. It is always a pleasure to be recognized by the leaders of my state for my contributions to Indian sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/248305e9-1b36-491e-bb69-28731fd79f04) - ![A look back at the headlines after our victory at the Bangkok '98 Asian Games. This framed newspaper clipping is a constant reminder of what is possible when a team plays with one heart for the 'tiranga'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6251440c-fea9-43aa-8a7d-0f0ac022d4b5) - [Video: This video captures several moments where I was honored for my achievements in Kabaddi. Each award is not just for me, but for every player and coach who has been a part of my journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e49bca5-f56a-4266-80ee-c781ced072f4) - ![A group photograph from the National Sports Day celebration organized by the Karnataka Olympic Association. I was honored to be felicitated alongside other great athletes from my state.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fe52c76-3592-4b1e-8993-313f8cdb695b) - ![A moment of respect on stage during the felicitation ceremony. These events are important for celebrating our sporting culture and inspiring the next generation of athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8e8ab20-7272-4f9b-ae39-17f51450bb5a) ### [On-the-Mat Coaching & Drills](https://mytribe.in/kabaddihonnappa/kabaddi-coach-mentorship/on-the-mat-coaching-drills) - [Video: Here, I am demonstrating fundamental defensive skills like the front charge and inside charge. Mastering these basics is crucial for any team, and I provide direct, hands-on instruction to ensure players execute them perfectly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d79f98cf-fe69-48d8-ab5b-b6c01d8203ff) - ![A picture with the NIAS diploma students during a visit to the SAI sports center in Bangalore. Sharing my knowledge with these aspiring coaches is a key part of my mission to strengthen Kabaddi from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d08cb08-6783-4c4b-aa52-2f268e3877b7) ### [The Coach's Philosophy: Discipline & Respect](https://mytribe.in/kabaddihonnappa/kabaddi-coach-mentorship/the-coach-s-philosophy-discipline-respect) - [Video: The mistreatment of women Kabaddi players at a university championship was shameful. I believe we must stand for the respect and safety of every athlete, male or female. A coach must champion this cause.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e7d6f86-97a0-4502-8749-17e9ead66792) ### [Building the Future of Kabaddi](https://mytribe.in/kabaddihonnappa/kabaddi-coach-mentorship/building-the-future-of-kabaddi) - ![Meeting with the Honorable Union Minister of Sports, Shri Anurag Thakur. I presented a request to facilitate developmental programs to strengthen Kabaddi across the nation, ensuring the sport gets the support it deserves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30e14c36-7b63-4e14-ad30-3a9397dbec77) - ![With two-time Olympic medalist and badminton champion, PV Sindhu. Her father, P.V. Ramana, and I received the Arjuna Award in the same year, 2000. Connecting with fellow athletes reinforces our shared commitment to Indian sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22ab7026-bf1a-4f20-9761-c321c3c72325) ## Meet your expert [C Honnappa Gowda](https://mytribe.in/kabaddihonnappa) ### My story Namaste, I’m Honnappa Gowda, from a tiny village near Yeshwantpur, Bangalore. Life wasn’t easy - lot of kashta, but kabaddi kept me going. That first Karnataka jersey, I still get goosebumps. 1998 Asian Games, gold medal, me as vice-captain - what a day! Arjuna Award in 2000, felt like all those tough days meant something. I owe it to every coach, every teammate. Dreams do come true, with guts and discipline. ### My work - **Kabaddi Coaching for All Levels**: We train juniors to pros at Honnappa Kabaddi Academy, plus guide other coaches too. - **Hands-On Training Style**: We focus on kabaddi front charge coaching and inside charge kabaddi skills. I always say, 'ಆ ಜಂಪ್ ಹೊಡಿಯೋಗ ನೀನು ಕೈ ಸಪೋರ್ಟ್ ತಗೋಬೇಕು' (use hand support when you jump). - **Discipline & Teamwork First**: Kabaddi is a legacy, not just a game. I teach respect for the sport, not just winning. - **Future Champions Welcome**: Looking for kids with real junoon for kabaddi, whether just starting or already playing. ## More services from C Honnappa Gowda - [Kabaddi Coaching for Players](https://mytribe.in/kabaddihonnappa/kabaddi-coaching-for-players) · ₹1,500-4,000 per player per month (estimate) ## Experts similar to C Honnappa Gowda on mytribe - [Volleyball Coaching by Naveen Kumar Shetty](https://mytribe.in/naveenshetty_volleyball_coach/volleyball-coaching) · ₹2,000-5,000 per month (estimate) · Kittur Rani Chennamma Stadium - [One-on-One Cricket Coaching by KYCA](https://mytribe.in/kycablr/one-on-one-cricket-coaching) · ₹1,500-5,000 per session (estimate) · KYCA - [Sports Performance Training by Young Stars Sports Academy](https://mytribe.in/yssa.sportsacademy/sports-performance-training) · ₹800-2,500 per month (estimate) · NTI Play Ground - [Flag Football & Kabaddi Coaching by Indian Athletic Academy](https://mytribe.in/indianathleticacademy_/flag-football-kabaddi-coaching) · ₹2,200-4,500 per month (estimate) · Indian Athletic Academy (Gym) - [Sports Coaching by Unique Sports Academy](https://mytribe.in/__unique_sports_academy__/sports-coaching) · ₹1,500-2,500 per month (estimate) · Rajiv Gandhi Sports Complex - [Mindset Coaching by Abhinandan Kuratti](https://mytribe.in/abhi_kuratti/mindset-coaching) · ₹4.5-11.5K per program (estimate) ## Book To book C Honnappa Gowda, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Kabaddi%20Coach%20Mentorship%20by%20C%20Honnappa%20Gowda.) 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