--- title: "Holistic Wellness Workshops & Community Talks in Sadashiva Nagar Bengaluru" description: "Join our intimate wellness workshops and community talks in Bengaluru. Learn about whole-food plant-based nutrition and conscious living at Justbe in Sadashiva Nagar." canonical: https://mytribe.in/justbebynidhinahata/wellness-sessions/wellness-workshops-community-talks last_updated: 2024-12-03 --- # Holistic Wellness Workshops & Community Talks Tribe Verified · Community-led wellness events in Sadashiva Nagar By [Justbe by Nidhi Nahata](https://mytribe.in/justbebynidhinahata) · In-person sessions at Justbe Holistic Studio, Sadashiva Nagar · ₹850 Per Person Per Session (estimate) Part of [Wellness Sessions](https://mytribe.in/justbebynidhinahata/wellness-sessions). [View full gallery](https://mytribe.in/justbebynidhinahata/wellness-sessions/gallery) We believe that nourishing the mind is just as important as feeding the body. Join us at our heritage home in Sadashiva Nagar for sessions that bring our community together to learn, grow, and heal. ## Photos and videos - [Video: We were honored to host Dr. Vanita Rahman for a talk on the role of nutrition in medicine. In this clip, I share my personal story of reversing lifestyle diseases like high cholesterol and rosacea through a whole-food, plant-based diet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20cd3a68-8cb5-408a-bd06-8270659ce661) - [Video: Dr. Nandita Shah, founder of Sharan India, giving an insightful seminar at our experience space. Events like these empower our community with knowledge on reversing health conditions through natural, holistic methods, followed by a nourishing meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79a9828e-b02f-465b-86f4-6cb30e993cef) - [Video: Our "Fabulous Over 40" sharing circle, created in partnership with Gytree. This is a safe, no-judgment zone for women to have honest conversations about perimenopause and menopause, fostering a powerful sense of community and shared strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7793afc3-40ab-4733-afa8-c8ed2143362a) ## About Wellness Workshops & Community Talks Our workshops are intentionally kept small to ensure every participant has the space to ask questions and connect. We pair expert-led sessions on topics like gut health or reversing lifestyle diseases with a full four-course whole-food plant-based meal, showing you that eating for wellness does not mean compromising on flavour. We believe that real healing happens when we stop treating health as a chore and start treating it as a conversation. Whether it is an expert talk on nutrition in medicine with guests like Dr. Nandita Shah or our 'Fabulous Over 40' circles for honest chats about perimenopause, our goal is to create a safe space for you. When you join us for a workshop, you are not just attending a lecture. You are part of an intimate group, making it easy to engage with the topics that usually get ignored in larger, impersonal seminars. We break the ice with a delicious spread curated in our conscious kitchen. We skip the refined sugar, oil, and maida, focusing instead on real, nutrient-dense ingredients that leave you feeling light rather than sluggish. We have hosted doctors, nutritionists, and holistic coaches to guide us through complex topics without the clinical jargon. If you have been looking for a place in Bengaluru where you can learn about conscious living without the judgment, this is it. Come, have a meal, listen, and let us figure out this journey of well-being together. ## About Justbe by Nidhi Nahata Justbe began as a way to turn a personal health journey into a sanctuary for our community. These workshops are where we bring everyone together, hosting the honest conversations about health and life that we wish we had stumbled upon years ago. [See all of Justbe by Nidhi Nahata's services](https://mytribe.in/justbebynidhinahata) ## More from Wellness Sessions by Justbe by Nidhi Nahata - [Featured](https://mytribe.in/justbebynidhinahata/wellness-sessions/featured) - [Our Sound Healing Sanctuary](https://mytribe.in/justbebynidhinahata/wellness-sessions/our-sound-healing-sanctuary) - [The Justbe Philosophy: A Holistic Approach](https://mytribe.in/justbebynidhinahata/wellness-sessions/the-justbe-philosophy-a-holistic-approach) ## More services by Justbe by Nidhi Nahata - [Curated Gift Hampers](https://mytribe.in/justbebynidhinahata/curated-gift-hampers) - [Vegan/Vegetarian Restaurant & Cafe](https://mytribe.in/justbebynidhinahata/vegan-vegetarian-restaurant-cafe) - [Custom Bakery & Meal Subscriptions](https://mytribe.in/justbebynidhinahata/custom-bakery-meal-subscriptions) - [Event Hosting & Catering](https://mytribe.in/justbebynidhinahata/event-hosting-and-catering) ## Similar work from other experts - [Wellness Workshops and Cooking Masterclasses in Bangalore](https://mytribe.in/nidhisoganinahata/health-lifestyle-coaching/in-the-community-workshops-talks-events) by JustBe · Health & Lifestyle Coaching · Available online and in-person at Sadashiva Nagar studio - [Join Our Holistic Health Retreats and Workshops](https://mytribe.in/upasanabijoor/holistic-nutrition-lifestyle-coaching/join-our-wellness-retreats-workshops) by Upasana Bijoor · Holistic Nutrition & Lifestyle Coaching · Online coaching and in-person sessions at New Tippasandra - [Community Nutrition Workshops and Wellness Events](https://mytribe.in/dt.arpitha_fitkarnataka/holistic-weight-management/community-workshops-events) by Anaa Nutricare · Holistic Weight Management · Online consultations available; Visit clinic in Yeshwanthpur, Bengaluru - [Spiritual Workshops and Community Events in Bengaluru](https://mytribe.in/samyama-healing-centre/mindfulness-for-kids-teens/our-workshops-and-community-events) by Samyama Healing Centre · Mindfulness for Kids & Teens · Available online and in-person across Bengaluru and Mumbai - [Nutrition Workshops: Cook, Learn, and Connect for Real Health](https://mytribe.in/gauravi_vinay/group-nutrition-workshops/my-workshops-cook-learn-and-connect) by Gauravi Vinay · Group Nutrition Workshops · Online seminars and in-person workshops across Bengaluru - [Wellness Events and Community Gatherings in Indiranagar](https://mytribe.in/uruvana/specialized-healing-therapy/upcoming-events-community-gatherings) by Uruvana Wellness · Specialized Healing & Therapy · Sessions at Uruvana Wellness studio in Indiranagar ## Book To book Justbe by Nidhi Nahata, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20your%20upcoming%20Wellness%20Workshops%20%26%20Community%20Talks%20at%20Justbe.%20Could%20you%20share%20the%20details%20for%20the%20next%20event%3F)