--- title: "The Justbe Philosophy: A Holistic Approach to Wellness in Bangalore" description: "Discover The Justbe Philosophy: A Holistic Approach to health. From WFPB dining to sound healing in Sadashivnagar, find a sanctuary for your mind and body." canonical: https://mytribe.in/justbebynidhinahata/wellness-sessions/the-justbe-philosophy-a-holistic-approach last_updated: 2024-12-03 --- # The Justbe Philosophy: A Holistic Approach Tribe Verified · India's first whole-food plant-based sanctuary. By [Justbe by Nidhi Nahata](https://mytribe.in/justbebynidhinahata) · In-person sessions at Justbe Holistic Studio, Sadashiva Nagar · ₹850 Per Person Per Session (estimate) Part of [Wellness Sessions](https://mytribe.in/justbebynidhinahata/wellness-sessions). [View full gallery](https://mytribe.in/justbebynidhinahata/wellness-sessions/gallery) We believe health is a complete ecosystem of mind, body, and soul. Our sanctuary in Sadashivnagar is a place to slow down, reset, and reconnect with yourself through compassionate food and mindful living. ## Photos and videos - [Video: A look back at our seven-year journey. We built Justbe as an extension of our home, with a mission to serve healthy, compassionate food because we believe a healthy body leads to a clear mind. Our offerings for the body, mind, and soul create a serene escape from the city's chaos.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de60b3f6-0c94-4093-ab4d-c38ce195e387) - [Video: This is who we are. We are India's first whole-food plant-based restaurant, a pet-friendly space with free Wi-Fi, a place to unleash your inner child, and home to Bangalore's only sound healing spa. We are a complete holistic experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5e6c29f-de44-467f-b398-4bcbc76c9b97) - [Video: There are so many things to do and experience at Justbe. From enjoying a meal with your furry friends and attending a sound healing session to spotting a celebrity guest, every visit offers a unique blend of dining, culture, and relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb94e7a4-cf40-4882-bcb4-26797966deb9) - [Video: A heartfelt conversation between mother and son about our journey. We believe we are part of a spiritual shift in the world, spreading compassion through our work. Our goal has always been to become synonymous with health: when you think health, you think Justbe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b57296a-130a-43e3-afe4-cc2cb8a81a7f) - [Video: My son and I discussing the beautiful and fulfilling journey of Justbe. We see what we do as a service, creating a cocoon of compassion that radiates out into the world. It is a partnership that balances heart and mind to contribute to something much bigger than ourselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/359d0715-4846-43ef-8526-6f7c7ff14139) - [Video: Justbe is my home, and the people who work here are my family. I look forward to coming here every day because of the people who have become part of my soul's journey. This shared mission and vision make our work a beautiful, collective effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cdd56e3-6119-4e19-9f6c-0320a39d0f6c) ## About The Justbe Philosophy: A Holistic Approach We believe true health happens when the mind, body, and soul are aligned. Our sanctuary is not just about the food we serve; it is a space designed to help you hit the pause button. Whether you are looking to join a weekend sound bath with our 35+ rare instruments or attend a workshop on conscious living, we invite you to step away from the city chaos and reset with us. At Justbe, we don't operate like a standard restaurant. We function as an extension of our home, which means we have no restrictive rules, just a commitment to your well-being. Our holistic approach is rooted in our Whole-Food Plant-Based (WFPB) philosophy. We serve food that is free from oil, maida, and refined sugar, proving that nourishment can be delicious. However, the Justbe philosophy extends far beyond the plate. Our Sadashivnagar space is a dedicated sanctuary for those seeking a shift in perspective. We host Bangalore’s only sound healing spa, where we use planetary gongs, singing bowls, and sitars to facilitate deep relaxation. Many of our guests come to us feeling the weight of the city, and through these vibrational sessions, they find a way to let go and find inner stillness. We also prioritize community. We regularly host wellness talks, Vipassana workshops, and gatherings for conscious living. These events are small and intimate by design, ensuring you have the space to engage, learn, and share openly. Whether you are coming in for a 1-on-1 sound therapy session or attending a group workshop, our goal is to provide an environment where you feel safe enough to simply be yourself. If you are ready to make a positive change in your lifestyle, we are here to support that journey. ## About Justbe by Nidhi Nahata I am Nidhi Nahata. I never set out to open a restaurant; I wanted to create a home where people could heal. Justbe is our way of sharing the power of conscious living, from the meals that nourish you to the sound vibrations that quiet your mind. [See all of Justbe by Nidhi Nahata's services](https://mytribe.in/justbebynidhinahata) ## More from Wellness Sessions by Justbe by Nidhi Nahata - [Featured](https://mytribe.in/justbebynidhinahata/wellness-sessions/featured) - [Our Sound Healing Sanctuary](https://mytribe.in/justbebynidhinahata/wellness-sessions/our-sound-healing-sanctuary) - [Wellness Workshops & Community Talks](https://mytribe.in/justbebynidhinahata/wellness-sessions/wellness-workshops-community-talks) ## More services by Justbe by Nidhi Nahata - [Curated Gift Hampers](https://mytribe.in/justbebynidhinahata/curated-gift-hampers) - [Vegan/Vegetarian Restaurant & Cafe](https://mytribe.in/justbebynidhinahata/vegan-vegetarian-restaurant-cafe) - [Custom Bakery & Meal Subscriptions](https://mytribe.in/justbebynidhinahata/custom-bakery-meal-subscriptions) - [Event Hosting & Catering](https://mytribe.in/justbebynidhinahata/event-hosting-and-catering) ## Similar work from other experts - [Wholesome Plant-Based Dining at Justbe Bangalore](https://mytribe.in/nidhisoganinahata/plant-based-food-dining-services/the-justbe-sanctuary-dine-with-us) by JustBe · Plant-Based Food & Dining Services · Dine-in at Sadashiva Nagar studio; Catering across Bengaluru - [The Natureville Philosophy: Holistic Wellness in Indiranagar](https://mytribe.in/upasanabijoor/plant-based-cooking-classes-workshops/our-philosophy-the-natureville-space) by Upasana Bijoor · Plant-Based Cooking Classes & Workshops · Classes online and at studio in New Tippasandra - [Holistic Healing and Conscious Wellness](https://mytribe.in/uruvana/specialized-healing-therapy/our-healing-philosophy) by Uruvana Wellness · Specialized Healing & Therapy · Sessions at Uruvana Wellness studio in Indiranagar - [Featured Wellness Retreats & Mindful Movement](https://mytribe.in/abharana_kakal/wellness-retreats-workshops/featured) by Abharana · Wellness Retreats & Workshops · Workshops in Bengaluru & retreats across India - [Our Wellness Philosophy: A Mindful Approach](https://mytribe.in/sama.mindstudio/specialty-wellness-programs/our-wellness-philosophy) by Sama · Specialty Wellness Programs · At studios in Whitefield or your office/location across Bengaluru - [Soul-Paced Wellness Retreats Near Bengaluru](https://mytribe.in/purawvida/holistic-wellness-retreats/featured) by Divya Nichani · Holistic Wellness Retreats · Nature-based retreats hosted around Bengaluru ## Book To book Justbe by Nidhi Nahata, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Nidhi%2C%20I%20am%20interested%20in%20'The%20Justbe%20Philosophy'%20sessions.%20Could%20you%20let%20me%20know%20when%20the%20next%20one%20is%20happening%3F)