--- title: "Hockey Fitness and Nutrition Camp in Bangalore by Jude Felix Academy" description: "Join our hockey summer camp in Bangalore for holistic training. We combine hockey skills with strength conditioning and sports nutrition for all ages." canonical: https://mytribe.in/jude.felix.hockey.academy/hockey-summer-camps/more-than-a-game-fitness-nutrition-and-fun last_updated: 2025-09-06 --- # Hockey Fitness, Nutrition, and Fun Training Tribe Verified · Training led by Olympian Jude Felix. By [Jude Felix Hockey Academy](https://mytribe.in/jude.felix.hockey.academy) · Summer camps hosted at Cooke Town and Frazer Town · ₹3,500 ₹ per camper (estimate) Part of [Hockey Summer Camps](https://mytribe.in/jude.felix.hockey.academy/hockey-summer-camps). [View full gallery](https://mytribe.in/jude.felix.hockey.academy/hockey-summer-camps/gallery) We believe hockey is life, and that requires more than just stick skills. Our training focuses on the whole athlete through expert conditioning and proper nutrition. ## Photos and videos - [Video: Fitness is a key component of our camp. Here, our players are going through the Yo-Yo Intermittent Recovery Test, a professional-grade assessment to measure their endurance and progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67336be8-e128-47c5-9ce6-d1edd6c49b88) - ![Sports nutritionist Ryan Fernando addressing our campers and parents. We believe that understanding proper nutrition is crucial for an athlete's performance and overall health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/193fe34b-c6cc-4051-8c9f-b79db939f2c3) - ![Renowned celebrity sports nutritionist Ryan Fernando engaging with our campers. His sessions simplify the science of healthy eating, making it accessible and fun for our young athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f67c6285-6e4d-42df-b84e-4179ddc0ba78) - ![A group photo with nutritionist Ryan Fernando after an insightful session. We are grateful for his partnership in teaching our campers how to fuel their bodies for peak performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f979eb39-ea92-4a83-848f-c3ee4188a241) - ![Ryan Fernando uses practical examples, like an apple, to teach our players about the importance of healthy food choices. These interactive sessions make learning about nutrition engaging.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54c0e52c-f861-42a7-ac8f-79244728f6b0) - ![A young camper assists Ryan Fernando during a nutrition workshop. We involve our players directly, making the lessons memorable and empowering them to make healthier choices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16843975-336f-4809-93de-d4394d3131f4) - [Video: Highlights from our nutrition workshop with Ryan Fernando of Qua Nutrition. He emphasizes the importance of hydration and proper food intake to keep our players energized on and off the field.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62975d16-f31f-413e-95b4-f93f0cdc144d) - ![A smile is the best refreshment. A happy camper enjoys a banana post-training, a simple and effective way to replenish energy. We ensure our players are well-nourished throughout the camp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3edd347-5395-47e2-abc3-51c7b2ebc687) - ![A young player practices dribbling drills through cones during a conditioning session. These exercises are designed to improve agility, coordination, and fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c21aeb99-fe40-4c2c-9e21-5ce2f2adac8a) - [Video: A wide view of our conditioning training in progress at Rush Arena. Our partnership with The Fit Squadron ensures our players receive expert guidance on strength and fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/837d307f-b2dc-423e-8657-8741d6ebe52f) - ![Our volunteer Shwetha leads a session on personal hygiene and nutrition for our girls at Vincent Home. We are committed to the holistic development and well-being of our players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf735202-6629-442d-94ab-fdb66461377b) - [Video: Even our warm-ups are fun. Here, campers play a game of tic-tac-toe using cones and hockey sticks, a creative drill that enhances agility and team spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca97712b-6dcc-4201-950f-c09e7b33cf50) - [Video: Another fun tic-tac-toe race, this time with our boys' group. These games are a great way to build camaraderie and get everyone moving before the main training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/014beebf-73be-4399-a26a-040ff68894e1) ## About More Than a Game: Fitness, Nutrition, and Fun Training at our camp goes beyond the turf. We partner with The Fit Squadron for agility conditioning and celebrity nutritionist Ryan Fernando to teach kids how to fuel their bodies. Whether your child is a beginner or looking to advance their game, they learn the discipline and healthy habits that real athletes use. ### The Holistic Hockey Approach At Jude Felix Hockey Academy, we know that performance happens both on and off the field. A player needs to be physically sharp, nutritionally sound, and mentally engaged. That is why our summer camp, which we call 'Giving is Fun-Da,' is built around three pillars: skill, strength, and fueling the body. ### Why Conditioning Matters Hockey is a high-intensity sport that demands explosive speed and endurance. We have partnered with The Fit Squadron to bring professional-grade strength and conditioning to our camps. Your child will work through agility drills, Yo-Yo tests, and coordination exercises that build the foundation for faster play and injury prevention. This is not just about running laps, it is about teaching the body to respond quickly under pressure. ### Fueling for Performance One of the biggest gaps in youth sports is understanding nutrition. We bring in celebrity nutritionist Ryan Fernando to hold interactive workshops for our campers. We teach kids (and parents) about hydration, the importance of eating real food, and why proper fueling is the battery for their performance. Seeing a young athlete choose a banana after a session because they understand it gives them energy? That is the kind of change we are looking for. ### Training Philosophy Our motto is 'Hockey for All,' and we take that seriously. We operate at Rush Arena in Cooke Town, providing a world-class artificial turf experience for every child, regardless of their background or current skill level. Whether it is your child's first time holding a stick or they are aiming for a state-level team, our FIH-certified coaches and guest mentors ensure every session is tailored to their needs. We build complete athletes who learn, grow, and have fun doing it. ## About Jude Felix Hockey Academy We started this academy because hockey gave us everything, and we want to pass that on to the next generation. Whether you are five or eighty-five, if you want to pick up a stick, we have a spot for you. [See all of Jude Felix Hockey Academy's services](https://mytribe.in/jude.felix.hockey.academy) ## More from Hockey Summer Camps by Jude Felix Hockey Academy - [Featured](https://mytribe.in/jude.felix.hockey.academy/hockey-summer-camps/featured) - [On the Turf: Skills, Drills, and Game Play](https://mytribe.in/jude.felix.hockey.academy/hockey-summer-camps/on-the-turf-skills-drills-and-game-play) - [Learn from the Best: Our Coaching Team](https://mytribe.in/jude.felix.hockey.academy/hockey-summer-camps/learn-from-the-best-our-coaching-team) - [Learn from the Legends: Special Guest Sessions](https://mytribe.in/jude.felix.hockey.academy/hockey-summer-camps/learn-from-the-legends-special-guest-sessions) - [The Last Line of Defense: Goalkeeper Training](https://mytribe.in/jude.felix.hockey.academy/hockey-summer-camps/the-last-line-of-defense-goalkeeper-training) - [Camp Memories & Celebrations](https://mytribe.in/jude.felix.hockey.academy/hockey-summer-camps/camp-memories-celebrations) - [Our Legacy & Achievements](https://mytribe.in/jude.felix.hockey.academy/hockey-summer-camps/our-legacy-achievements) - [A Look Back: Previous Summer Camps](https://mytribe.in/jude.felix.hockey.academy/hockey-summer-camps/a-look-back-previous-summer-camps) - [Our Community & Mission](https://mytribe.in/jude.felix.hockey.academy/hockey-summer-camps/our-community-mission) - [Join Our Next Camp!](https://mytribe.in/jude.felix.hockey.academy/hockey-summer-camps/join-our-next-camp) ## More services by Jude Felix Hockey Academy - [School Team Hockey Coaching](https://mytribe.in/jude.felix.hockey.academy/school-team-hockey-coaching) - [High-Performance Hockey Academy](https://mytribe.in/jude.felix.hockey.academy/high-performance-hockey-academy) ## Similar work from other experts - [Holistic Skating Fitness and Athlete Development](https://mytribe.in/clap_sports_arena/roller-skating-coaching/beyond-the-rink-holistic-development) by Clap Sports Arena · Roller Skating Coaching · Coaching at Mallasandra and Abbigere - [Holistic Football Development: Nutrition, Tactics & Career Pathways](https://mytribe.in/bpss_football/elite-player-development-program/holistic-development-mind-body-and-career) by BPSS · Elite Player Development Program · 6 centers including Jayanagar, Cooke Town & Sadashiva Nagar - [Building Champions Together: Elite Hockey Team Training](https://mytribe.in/hockey_coach_hariharan/high-performance-hockey-coaching/building-champions-together) by Hari Haran · High-Performance Hockey Coaching · Coaching at stadiums in Bengaluru and New Delhi - [Holistic Tennis Training: Mindset, Nutrition & Recovery](https://mytribe.in/marquistennisacademy/high-performance-training-for-competitive-players/the-complete-athlete-mindset-nutrition-recovery) by Marquis Tennis Academy · High-Performance Training for Competitive Players · High-performance training in Kothanur, Jakkur & Electronic City - [Holistic Shooting Training for Mind and Body](https://mytribe.in/prakash-nanjappa/competitive-shooting-coaching-program/the-holistic-athlete-mind-body-nutrition) by Prakash Nanjappa Shooting Academy · Competitive Shooting Coaching Program · Training at Nalapad Shooting Academy, Challaghatta - [The Complete Athlete: Fielding, Fitness & Nutrition](https://mytribe.in/bowlspinwithss/high-performance-athlete-development/the-complete-athlete-fielding-fitness-nutrition) by Strive and Shine Spin Bowling Academy · High-Performance Athlete Development · Training at Jakkur; Open to athletes across Bengaluru ## Book To book Jude Felix Hockey Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20the%20Fitness%2C%20Nutrition%2C%20and%20Fun%20hockey%20camp%20program.%20Could%20you%20share%20the%20schedule%20and%20registration%20details%3F)