--- title: "1-on-1 Fitness & Nutrition Coaching for Your Physique Transformation - mytribe" description: "Ready for a total physique transformation? Hire a certified personal trainer for 1-on-1 fitness & nutrition coaching. Get customized nutrition plans and mindset coaching for natural bodybuilding results. Start your journey today!" canonical: https://mytribe.in/joywinfitness/1-on-1-fitness-nutrition-coaching last_updated: 2025-09-16 --- # 1-on-1 Fitness & Nutrition Coaching in Panaji By [Joywin Juss](https://mytribe.in/joywinfitness) · I give you personalized fitness and nutrition coaching for natural bodybuilding, with honest guidance and a focus on building discipline and mindset along with your body. ## Locations Available online and in-person at Fitness House Gym, Ribandar ### Visit at - In-person at Fitness House Gym, Ribandar, Goa (close to Panaji, Old Goa, Porvorim, Merces, Divar Island, Miramar Beach) Also available online. ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Remote Fitness & Nutrition Coaching Customized PDF workout splits, macro-calculated meal plans with Indian grocery focus, and weekly WhatsApp progress check-ins. Typically ₹4,500-6,500 Per Month (estimate) #### Workout Programming * **Customized Split Routine:** Monthly schedule tailored for Home or Gym settings based on goals like Bulking or Cutting. * **Static Delivery:** Workouts provided in PDF or Excel format outlining exercises, sets, reps, and rest periods. * **Form Review:** Video review of main lifts (Deadlift, Squat, Bench) submitted via WhatsApp for technical feedback. * **Exercise Demos:** Links to external videos for form reference. #### Diet & Nutrition * **Macro-Calculated Chart:** Meal plans based on BMR and TDEE with specific protein targets. * **Indian Market Focus:** Emphasis on easily available whole foods (Rice, Dal, Paneer, Chicken) rather than exotic ingredients. * **Dietary Preferences:** Accommodations for Vegetarian, Vegan, or Keto requirements. * **Supplement Guidance:** Curated list of recommendations (Whey, Creatine) including brand discount codes. #### Accountability * **Weekly Check-ins:** Mandatory review of weight, body measurements, and physique photos. * **WhatsApp Support:** Direct access for food swaps and exercise queries (Response typically 10 AM to 8 PM IST). ### In-Person Personal Training (Noida) 12 in-gym sessions at Sector 77 Noida covering spotting, real-time form correction, and full nutrition planning. Typically ₹12-16K Per Month (12 Sessions) (estimate) #### Training Sessions * **Frequency:** 12 sessions per month (approximately 3 days per week). * **Duration:** 60 minutes of dedicated floor time per session. * **Location:** The Fitness House Gym, Sector 77, Noida. * **Note:** *Client must purchase gym membership separately.* #### Floor Supervision * **Heavy Lifting Support:** Expert spotting for compound movements allowing training to failure safely. * **Form Correction:** Immediate tactile and verbal cues to fix posture and muscle engagement. * **Equipment Guidance:** Supervised usage of gym-specific machinery like Cable crossovers and Smith machines. #### Nutrition & Tracking * **Full Diet Plan:** Includes all components of the Remote Coaching package (Diet charts, grocery guide, and supplement strategy). * **Body Composition:** Regular measurement of inches lost or gained and weight tracking using gym scales. * **Nutritional Timing:** Strategies for pre and post-workout meals to maximize recovery. ## About 1-on-1 Fitness & Nutrition Coaching ### What Drives My Coaching For me, fitness is not just about big muscles - it's about building an aura and a mindset that sticks with you. I believe in the idea of "me vs. me." Every day is about getting a little better than yesterday. No shortcuts, no magic pills, just raw effort. I keep things honest. You’ll hear me say, "pata hai," because I like to keep it real and simple. ### My Way: The Natty Tapasya I’m a natural athlete, and I coach you to be one too. That means no banned substances, just pure hustle. I call it Tapasya - real dedication, not just in the gym, but in your daily life. What you earn, you truly own. If you want natural bodybuilding coaching, this is the way. ### How We Train Together When you sign up, it’s a complete package, not just a one-sided gym routine. - Training: I craft personalized workout plans built around compound lifts and isolation moves. I’ll show you not just what to do, but why you’re doing it. - Nutrition: Your nutrition will match your goals, whether you want lean muscle or to bulk up. I guide you on supplements like whey and creatine for real results. - Mindset: This is where fitness mindset transformation happens. I help you channel self-doubt into motivation and push for consistency, not just hype. ### Who Fits This Coaching You’re serious and want change, not quick fixes. Discipline and trust in the process matter more to you than shortcuts. If you’re ready to compete with yourself, we’ll work well together. ### Real Talk My setbacks make my comebacks stronger. Whatever pain you feel now, it’ll turn into strength. Hamesha Rab da shukrana kareya karo (Always be thankful to God). Ready for Tapasya? Let’s get started. ## Highlights Browse through Joywin Juss's best work. ### [Featured](https://mytribe.in/joywinfitness/1-on-1-fitness-nutrition-coaching/featured) - ![This is the result of my "Natty Tapasya". I believe in building a strong, aesthetic physique through pure hustle and dedication, without any shortcuts. My coaching focuses on natural bodybuilding to help you achieve a back and body you can be proud of.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/193af318-c698-4dc5-b797-6542b2f8ca82) - [Video: Strength is built rep by rep. My training programs are built on a foundation of heavy compound lifts like deadlifts, squats, and leg presses. I will guide you on how to push your limits safely to get stronger every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61689333-28a9-4338-a220-f6085d7fee99) - [Video: The only competition that matters is the one in the mirror. My coaching is centered on the "me vs. me" mindset. It's about becoming a better version of yourself, day in and day out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b6da839-27dc-45bf-90ab-a322d9b59310) - ![A well-defined physique is earned through consistent effort. I design workout plans with specific isolation exercises, like bicep curls, to help you build impressive muscle peaks and overall symmetry.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44438f07-6141-466b-b230-431d731f0eb3) - [Video: My philosophy is simple: no hate, no jealousy, just pure hustle. I help you build not just muscle, but a powerful aura and a mindset that focuses on your own growth and hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cabfd27e-3881-450d-ba45-5461f446a529) - [Video: A year of consistency can completely change your body and your life. This is my own transformation, and it's the kind of progress I help my clients work towards through disciplined training and nutrition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37fbc046-3651-406a-8676-db15e7770193) - ![You can't out-train a bad diet. Nutrition is a key part of my coaching, and I provide guidance on what to eat, like nutrient-dense vegetables, to fuel your workouts and support muscle growth for real results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd5280fc-f6bb-4004-b96c-217a7a573ba3) - [Video: Proper form is everything. Here, I'm demonstrating a single-arm side lateral raise to build strong shoulders. In my coaching, I show you not just what to do, but exactly how to do it for maximum effect and injury prevention.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c98137fd-106c-4025-b0f7-396170155a83) ### [The Grind: In the Gym](https://mytribe.in/joywinfitness/1-on-1-fitness-nutrition-coaching/the-grind-in-the-gym) - [Video: The deadlift is a true test of strength. Here you can see me hitting a personal record, with a spotter ensuring safety. I teach my clients the right form for conventional deadlifts to build raw power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85642d43-5423-42d5-bb8a-34b638719b3b) - [Video: Rack pulls are a fantastic exercise for building upper back muscle and improving your overall deadlift. I incorporate these into my programs to strengthen the posterior chain and enhance hip movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3089b770-1a86-4bea-84ab-36ab7010c528) - [Video: Unleashing your full strength requires focus and proper technique. Here I am performing heavy rack pulls, a key exercise for developing a powerful back and improving lifting posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/757998c5-932c-4e21-a8a8-d4d3e3d681ce) - [Video: A solid chest workout does more than build muscle, it builds confidence. My routines include a variety of presses and flys to develop a full, well-defined chest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b544572f-557b-43aa-999b-90e71e59b1c8) - ![Chest day is about pumping iron and building powerful pecs. I focus on hitting the chest from all angles to ensure balanced growth and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bde0b3df-f532-457b-9ef7-e2a9aa68b337) - [Video: To build impressive arms, you have to train insane. Preacher curls are one of the best exercises for isolating the biceps and creating that sought-after peak.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a846ed9f-cca0-4879-8791-3d6799db4253) - ![Even Superman has to work for his strength. Here I am doing dumbbell curls, a fundamental exercise for building bicep size and definition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08b1d95d-eaa7-4523-a84c-27628bd92837) - ![My Saturdays are for building a stronger back. I believe in consistency, which means showing up and putting in the work even on weekends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c280aff0-e339-46ab-8b79-201b5a4d65a7) - [Video: Consistency and focus are the keys to results. This video shows my dedication to back day, incorporating pull-ups and lat pulldowns to build width and thickness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba929c7b-6483-42cc-99d5-3532126cc679) - [Video: My approach combines the raw strength of powerlifting with the aesthetic focus of bodybuilding. This allows for building a physique that is as strong as it looks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cf58ee9-1c02-4325-b726-f3449b72df74) - [Video: The cold is just an excuse. True dedication means showing up to the gym no matter the weather. The fire to improve always burns hotter than the winter cold.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/703a493e-e756-4e06-82f3-a9d365909df4) - [Video: The "winter arc" is the perfect time to bulk up and build a strong foundation. I help clients strategize their training and nutrition to make the most of this season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c45abb49-e4f1-4992-8c03-bb13c6d51119) - [Video: As a taller lifter, I understand the unique challenges of exercises like the deadlift. I coach clients of all body types, adjusting form and technique to fit their individual mechanics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f424b1b7-fd80-4a17-bbd7-a7d12f6304c1) - [Video: There's a special satisfaction that comes from a heavy conventional deadlift. It's a full-body movement that builds foundational strength, and I teach it with a heavy emphasis on safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/836d49cc-d979-4df8-806d-6d586668748d) - [Video: Do you love deadlifts? I believe they are essential for building a powerful physique. My coaching breaks down the form so you can lift heavy and with confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41810565-6adb-4fbd-a00e-0d938949e662) - [Video: Be savage, not average. I push my clients to trust the process, showing up every day to perform exercises like dumbbell curls and posing to track their progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a54c2fd1-0f8b-4268-b9fd-4293d285ef4e) - ![Trusting the process means putting in the work even when you don't see immediate results. Consistency in the gym is the only path to real transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a33f5127-8c59-40b5-96dd-d6d4f4edd546) - ![A classic dumbbell curl, captured in black and white to emphasize the focus and effort required. Building strong and muscular arms is a core part of my training philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1be09f87-0a35-4ec1-a895-e88131df21ab) - ![Fitness isn't just about lifting. Functional strength, which can be developed with tools like a punching bag, is also important for overall athleticism and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0794e9bf-d16f-4e26-a261-2d99012dab46) - ![You have to be your own biggest motivator. I'm here to guide you, but the push to get into the gym and lift the weights has to come from within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af60e36d-d73e-4aec-aa6b-843116e69b36) - ![A different angle of the same mindset. In my programs, I teach you how to push yourself because no one else can do the work for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/836b87fa-f8b9-4ee8-98bf-e49d177f199a) - ![Just keep hustling. Every single rep with these dumbbells is a step closer to your goal. It's about the daily grind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d4bb012-8375-4d02-8607-ef1301e6684f) - ![A snapshot from a focused arms day session. My workout plans include dedicated days for each muscle group, like biceps and triceps, to ensure comprehensive development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/854702a4-87d0-427c-85be-da718a2c280c) - ![Another look at a dedicated arm workout. Consistency and focus during each session are what lead to long term muscle growth and definition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c6eacaa-4e89-462f-9499-4dc297fa30af) ### [The Result: My Natural Physique](https://mytribe.in/joywinfitness/1-on-1-fitness-nutrition-coaching/the-result-my-natural-physique) - ![A well-defined core and chest are the hallmarks of a balanced physique. This is the result of disciplined nutrition and consistent training, which are the two pillars of my coaching method.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98dc37fb-4d69-4cfb-829c-59c4c3efc27b) - [Video: I am a proud natural athlete, and I coach you to be one too. My goal is to help you build a great physique for the long term through hard work and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ec828b3-a282-4167-8d89-56031f439b1f) - [Video: People may doubt you when you start, but your transformation will speak for itself. I help you build the strength and confidence to prove them wrong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6572954-74b5-4765-8abb-b923b77bd0a2) - ![This is what an aesthetic, naturally built back looks like. My programs focus on developing the lats, traps, and lower back for that classic V-taper shape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b61bd94-d6c6-43b9-918e-c67fda770286) - ![No filters, just the results of hard work. This is a normal, relaxed back pose showing the muscle definition that comes from consistent training and a clean diet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24b4283e-2005-4379-acf7-99da3093b758) - ![I don't believe in taking weekends off from my goals. This back double biceps pose shows the kind of definition that comes from year-round dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01efe243-6d71-4af8-8638-8c7ca9512691) - ![Let them talk behind your back. A strong, well-developed back is a sign of true strength and hard work. My coaching includes targeted exercises to build impressive back muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/357af83f-e884-44ec-a44e-6a83568bc982) - ![Being strong is a necessity, not an option. This back shot shows the foundation of strength that I help my clients build through compound and isolation movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54e50866-eefb-4d22-b70e-23f5524a9437) - ![Progress is a journey. Here I'm assessing my lower back, identifying areas to improve. My coaching is transparent, and we will work together to cut fat and build muscle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3e78442-e40d-403d-9cc9-2cc37c42f064) - ![Tracking back day progress is crucial. Posing allows us to see how the muscles are developing and where we need to focus our efforts for better symmetry and size.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f60fbd3-a9d3-4cb1-8a96-57fddf508cf4) - [Video: Vascularity is a sign of low body fat and good muscle maturity. I guide my clients on the nutrition and training needed to achieve this level of conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f03d8c73-8ce2-4e8c-b3c3-d67aa39cd5cc) - ![A close-up of the arm and shoulder pump after a solid workout. My programs are designed to maximize blood flow to the muscles, which is essential for growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83933f52-40a0-470a-b7b6-885358e73755) - ![This artistic shot highlights the bicep peak. Building impressive arms is a common goal, and I provide the techniques to develop both size and shape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46e1f7f1-5f0c-4ab8-a3f0-8155c1b6a39c) - ![Hustle for that muscle. A simple bicep flex showcasing the results of consistent training. Every workout contributes to building the physique you want.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa0c8abe-316a-4006-92a4-9132e02291d3) - ![From another angle, the same principle applies. Consistent effort in your arm workouts will lead to visible gains in muscle size and definition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a698a59-b0ba-4744-a22f-11470c7ed704) - [Video: A "sleeper build" is a physique that looks strong and athletic without being overly bulky. This is a goal for many of my clients, and I tailor plans to achieve this aesthetic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e41ca857-2393-4556-8636-5b99be8bdf4f) - [Video: My dream physique is always in process, just like my clients'. This video shows different stages of a workout, from lifting to posing, all part of the journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06ac99e0-cc48-4dc4-bda5-1c0e3ab2e083) - ![Hard days are when champions are made. This physique is built on pushing through tough workouts and staying motivated, a mindset I instill in my clients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fde1e176-e159-498d-b350-b3117df1f25f) - ![It's all about the muscle vibes. As a natural bodybuilder, I focus on achieving a healthy, muscular look that reflects a lifestyle of fitness and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5eeb422f-3495-4542-aff2-434bce8d468a) - ![Strong today, stronger tomorrow. This is the mantra. This selfie captures the definition in the chest and arms that comes from daily commitment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20ea99a0-c9d0-4330-8e91-0ee3cff84351) - ![Be proud of how far you've come. This physique wasn't built overnight. It's the product of years of consistent workouts, and I coach my clients with the same long-term perspective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5621f73c-5e89-4e97-b817-c3e0b6d8c622) - ![A quick gym selfie to track progress. Staying fit is a lifestyle, and I encourage my clients to enjoy the journey and celebrate their hard-earned results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/928d580e-449a-4b67-995f-a01dede37e38) - ![I believe in building a body that is a muscle monster, strong and powerful. My coaching is for those who are serious about making a significant physical transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79cc2543-82e0-41a1-8429-13be7c19d025) - ![A classic double biceps pose to show arm development. My programs include exercises for both the biceps and triceps to build well-rounded, muscular arms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96df683b-c96e-42c8-91a0-c375bf5b93b3) - ![Another gym selfie, another day of progress. I help my clients build a fitness habit, so showing up to the gym becomes a natural part of their life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4675acc-da20-423f-acc9-e6d725cbb82b) - ![A strong core is the foundation of a strong body. While aesthetics are great, I also focus on core-strengthening exercises for better stability and performance in all lifts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cfa1d9f6-a72b-46e3-8af1-6abe2ab6b4ef) - ![A strong back is crucial for posture, power, and a balanced physique. My training ensures your back gets the attention it deserves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5693f44-f05c-4852-b4ee-d59c1f884ed0) - ![A savage mindset in the gym leads to savage results. This arm flex shows the definition and vascularity that comes from intense and focused training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0956ad4-add9-43db-8703-2c4b0069e0e8) - ![Feeling unstoppable after a great workout. My goal is to help you build a ripped, aesthetic, and natural physique that makes you feel powerful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c4e74f9-2909-464d-b3aa-1be5f03bac36) - ![Flexing at home to check in on progress. Fitness isn't just confined to the gym; it's a 24/7 lifestyle of good habits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b8725cf-75e6-4e23-95f9-c34208f7ce9e) - ![This is the kind of aesthetic physique my coaching helps you build. It's about looking strong, healthy, and confident in your own skin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34ebb439-78a7-4fd3-951e-eceebfec2cd8) - ![This is what winter bulking looks like. It's a phase for adding quality muscle mass, focusing on heavy training and a calorie surplus to build size and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b009430-389c-4a34-a0e5-5f8b37eb0e29) - ![A side-chest pose during a bulk, showing the thickness being built in the chest and shoulders. Each phase of training has a specific purpose in my programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ac06803-987c-4bd4-871d-55c3fbfc683b) - ![Channeling my inner animal. The gym is a place to unleash your intensity and push your physical limits to build a beast-like physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48df3a07-4925-4c17-bdec-2c78c841c983) - ![The same animal intensity, captured with dramatic lighting. A strong physique is forged in the shadows of hard work before it's revealed in the light.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8d99200-c1bf-4498-b5ae-c2c87e15dc93) - ![Shredding time. After a bulking phase, we strategically cut calories and adjust training to reveal the muscle definition underneath. I guide clients through every step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57b1a962-6317-4a24-8f11-1b5ca14052d6) - ![This is the result of natural transformation and hard training. I help clients build a muscular, athletic body they can maintain for life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30d0d4ed-3382-452e-8061-148b4e0a094d) - ![This poseable figure shows the kind of classic, shirtless bodybuilding physique that inspires my training. It's about achieving that V-taper and full muscle bellies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ad6c476-2512-4810-adfc-153ba2b92e09) - ![Another variation of the physique goal, this time in posing trunks. This highlights the importance of leg development for a complete and balanced bodybuilding look.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b65c8713-09f6-42d8-b3bf-413389336d10) - ![An aesthetic back pose. My coaching emphasizes symmetry and definition across the entire back, from the traps down to the lower lats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70ad5681-f098-4302-9364-a2eb1780c071) - ![This tiger-striped back is the result of learning from every workout. I teach you to have a tiger mindset: you either win or you learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c12cc86-d700-4ec5-be6c-26b797cc74fb) - ![Nothing will work unless you do. This defined back is proof of that principle. It's built from consistent pull-ups, rows, and deadlifts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f36f682d-1a3c-499b-8f92-57a013d45fe4) - [Video: The comeback is always stronger than the setback. This video shows me back in the gym, proving that with the right mindset, you can overcome any obstacle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73cad580-e748-49d1-a7b4-2ff2416d195f) ### [The Philosophy: Mindset is Everything](https://mytribe.in/joywinfitness/1-on-1-fitness-nutrition-coaching/the-philosophy-mindset-is-everything) - [Video: Pata hai, some people mistake silence for weakness. I believe in letting my actions and results speak for themselves. A strong body is built with a strong, quiet mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c28a348-9c0f-4005-862e-fd258fc086ab) - [Video: Use the doubt of others as your fuel. This video is a reminder to remember those who said you couldn't do it, and use that to push even harder.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/473c23f3-afc8-45a7-9e27-139e37c97b24) - [Video: You have a choice: make excuses or make efforts. A strong man builds his physique, while a weak man blames his genetics or diet. I coach you to take ownership.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20af4dc6-d079-4f31-8312-cee28cbdf478) - [Video: When you're in a dark place, it can feel like you've been buried. In reality, you've been planted. I help you use challenges as an opportunity to grow stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed8202ab-e548-46bd-9e3a-37a1576c21fe) - ![Resilience is your greatest strength. My coaching isn't just about physical strength, but about building the mental fortitude to rise every time you fall.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4f8400b-3a9c-452d-ac3d-984aa5ac705c) - ![The only person you should be competing with is yourself. This is a core principle of my coaching. Every day is a chance to be better than you were yesterday.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb1a8dcf-0bb6-48df-adf9-b3ca2873dfe2) - ![You will not always be motivated, so you must learn to be disciplined. I help you build the habits and discipline that will carry you through when motivation fades.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/def471c3-b367-4b47-ba2c-90289cfa1b6c) - [Video: There are no shortcuts to success. To achieve anything great, you must be consistent and determined. This is the foundation of my "Tapasya" approach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adaec2f2-5ef5-42c7-b7e0-a65165bd09c0) - [Video: Nobody cares about your excuses. As a man, you have to get up and make things happen. I'm here to push you to do just that.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc6b1d3d-5614-42ac-b57f-521780ec1f2b) - [Video: Champions find a way. No matter how long it takes, they don't make excuses. I coach my clients to develop this champion mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b3c22fb-5f82-480c-af30-5d1a91d61c50) - [Video: You can copy style, but you can't copy aura. My coaching helps you build your own unique energy and confidence that comes from within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60b61d58-d3e6-49e5-89fe-155e28d986f9) - [Video: Aura is everything. It's the confidence you carry. The gym is where we forge that aura, changing the game not just physically but mentally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a29ed87d-3336-43c2-af89-84d345db09b0) - [Video: Build a mindset so strong that nobody can demotivate you. Your self-belief is your most powerful asset, and I help you strengthen it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f41b113f-0359-4447-a1d3-1082e166e327) - [Video: People might call you lucky, but they don't see the failures. I've failed more than most have tried. Every failure is a lesson on the path to progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25b41ac8-8a52-4eee-ac19-e710bc9872b1) - [Video: When people say you can't build a great body naturally, confuse them with your silence and shock them with your results. This is the natty way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2caf0b76-f3fe-4c3a-b047-13d4d39f0eac) - [Video: What do you get from the gym? For me, it's satisfaction, peace, and a strong body. It's a form of therapy, a place of "sukoon".](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16e405ef-4e39-417c-b21d-9556219dab94) - [Video: I started going to the gym for fun, and now I'm a gym addict. I help clients find that same passion, turning fitness from a chore into a lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43d520d7-5267-4e2a-af2e-25ed61a1c94d) - ![Stop wishing and start doing. This is the first step. My coaching is for doers who are ready to take action and change their lives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4af47c52-7338-4831-9e53-3969932087a1) - ![It's all about mindset. This bicep curl isn't just a physical movement; it's a mental exercise in focus and determination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4477ab83-27b8-4823-b935-9d1bbeaa5c55) - ![Be your own motivator. While I will guide and push you, the ultimate drive must come from your own desire to improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5dda6ba7-7bc1-4080-8616-b654707d77f6) - ![Fitness is earned, not given. This is a fundamental truth of my coaching. You get out what you put in, and the results are yours to own.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebe87f54-9841-438c-b443-4370ba1ef493) - ![Use your workout to sweat off the stress of the day. The gym is a powerful tool for both physical and mental health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96a35061-d8f6-4272-ae53-5ca518b9b84f) - ![Keep hustling. This is the simple but powerful message behind all my training. Consistent hustle is what builds muscle and character.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/742fcbad-22b1-4ca8-b342-19505e2fa441) - ![To succeed in fitness, you have to love yourself enough to put in the work. My coaching helps you build that self-respect through action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5452f795-2bab-4a95-b476-0d08f140eec1) - ![Be the best version of yourself. That is the ultimate goal. The gym is our tool to make that happen, one workout at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd7c50f7-da09-4158-8b53-8c7fad9e936e) - ![Be real and be who you are. My coaching is about authentic strength, not pretending to be someone you're not. Stay strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2aed1c81-efc8-4d31-b03d-6768ed7a3537) - ![Muscle recovery is just as important as the workout itself. I teach my clients about the importance of rest for growth and injury prevention.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ef54e9b-24b3-491c-8ec2-ead9b4e0236f) - ![Every month is a new opportunity to work harder and with more determination. I am a natural athlete, and I bring that positive mindset to my coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c87233f-fcea-483e-9982-17200de78e55) - ![For me, bodybuilding is love. It's a passion for self-improvement that I aim to share with every client I work with.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3891ecb0-78cb-470d-90c7-17cdd2debaff) - [Video: Don't mistake my kindness for weakness. The beast in me is sleeping, not dead. I teach you to be disciplined but ready to unleash your full power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b78914d-6b4b-4b2c-b5f6-9eb140923cbc) - [Video: I don't care who is better than me. It's always me versus me. This is the mindset that eliminates jealousy and focuses you on your own journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/043a3939-c49b-442d-a046-7fb07286f336) - ![Self-motivated. This is the goal. I provide the tools and the plan, but you will learn to be the source of your own motivation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/225eb93d-c785-4c88-85e4-1a44a9460456) - [Video: What do I enjoy most? Lifting weights and bodybuilding. Finding joy in the process is the key to long-term consistency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b866718-2fe3-4ca6-90c7-095732f38c2a) - [Video: As a fan of bodybuilding legends like Chris Bumstead, I'm constantly inspired by the dedication it takes to reach the top. I bring that inspiration to my coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b499b17-42ee-4c53-b784-c78db5f60c30) - [Video: I am the trendsetter. I don't follow the crowd; I carve my own path through hard work, and I encourage my clients to do the same.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edc0b18c-af7a-458c-9807-248bb07a617f) - [Video: My favorite hobby? Flexing after a workout. It's not about ego; it's about appreciating the hard work you've just put in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10486309-0c59-4e31-8eec-ec4f85883015) - [Video: Hated by many, destroyed by none. This is the mindset of a warrior. We use negativity as fuel and refuse to be broken.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb5bdb61-d260-4d5e-9d63-777521b9716e) - [Video: Keep working hard and show them what you are capable of. Your results will be the only answer you need to give.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9abd900e-2507-471e-bb5b-20bddeee3f20) - [Video: You are your own superhero. The gym is where you build your strength, both inside and out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a36a9b8-7b47-4719-88dd-1a7dde4bed91) - [Video: When sweat becomes your tanning, you know you're working hard. Posing after a session is a great way to connect with your muscles and track progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df5f7c11-b29b-42fb-b008-f0fef266b280) ### [Fueling the Body: Nutrition & Supplements](https://mytribe.in/joywinfitness/1-on-1-fitness-nutrition-coaching/fueling-the-body-nutrition-supplements) - [Video: My workout secret includes proper supplementation. GNC Pro Whey Protein, with 24g of protein and zero sugar, is a key part of my post-workout recovery to help build lean muscle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d17bb76-98c5-49ab-b15b-7a9407876a96) - [Video: To build lean muscle mass, you need the right fuel. I recommend and use supplements like GNC Creatine to improve performance and support muscle growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7dd9afaa-1b70-434d-90d0-1764bdd554c5) - ![GNC Pro Creatine Monohydrate is a staple for any serious lifter. It helps fuel skeletal muscles, supports intense workouts, and boosts your muscle pump.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3943878b-92f6-4b83-8dc8-0e32960cb094) - [Video: There are no shortcuts, but smart supplementation helps. Products from Optimum Nutrition, used correctly alongside a solid leg day workout, can aid in recovery and growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c0e49f4-3ad2-4242-8b83-99c745a1df81) - ![I'm proud to partner with a trusted brand like Optimum Nutrition. I guide my clients on how to use their products effectively to achieve their performance goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5d20558-3d1c-4089-83bc-7fda99405924) - ![Using quality supplements is part of a smart training strategy. I can provide discount codes for brands like Optimum Nutrition to make your fitness journey more affordable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ecacb43-c3f7-45f9-befd-c2aa0e689170) - ![A plate of sautéed broccoli and carrots is a perfect bodybuilding meal. Broccoli contains sulforaphane, which can help reduce myostatin and unlock faster muscle growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16bf352e-5614-4c79-9781-9fadd5ba7c09) - ![Getting enough protein is crucial, and it can be delicious. This homemade barbeque chicken tikka is a high-protein meal that's perfect for muscle repair and growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64304ea1-91eb-4a71-bc3c-928f7d3094f7) ### [Balance: Travel & Gratitude](https://mytribe.in/joywinfitness/1-on-1-fitness-nutrition-coaching/balance-travel-gratitude) - ![Seeking blessings at Gurudwara Paonta Sahib. It's important to stay grounded and grateful. This spiritual practice gives me the mental strength to match my physical strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09ecd803-a302-4ddc-9517-2a7a601688a8) - ![Here I am before the historic weapons of Guru Gobind Singh Ji. My Sikh faith is a source of immense strength and discipline in my life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03117200-2858-410b-800a-4f2eb1529628) - ![Satnaam Shri Waheguru ji. Finding moments of peace and offering prayers is essential for a balanced life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/669c1a81-4086-42b4-9199-f8dd016bc335) - ![A moment of quiet reflection. My spiritual beliefs are the foundation of my discipline and hustle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6763c374-eeef-45cf-ab35-b67599892985) - ![Gratitude and prayer at the Gurudwara. I believe in being thankful for the strength I've been given to pursue my goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9c6bfe2-945e-4318-b8ea-a3e179393d18) - ![Another visit to pay my respects. My faith and my fitness journey are deeply connected, both requiring dedication and humility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b54fa7e-7710-464e-8ff9-27bd5bcf1924) - ![Taking a moment to enjoy the view at the Skywalk in Thailand. Travel is a great way to recharge and appreciate the world outside the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8232c2cb-e57d-4058-8529-dacc9ae584d1) - ![Enjoying the beach in Hua Hin, Thailand. Maintaining a beach body year-round is a result of a consistent lifestyle, not a short-term diet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7addb82-d252-4993-bbce-6ed0b4e279ea) - ![Fitness is a lifestyle you can take anywhere. Here I am enjoying a waterfall in Thailand, but still finding a moment to flex and celebrate a healthy body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb464a25-c12a-4eb3-9d97-a779ad5d2800) - ![Keeping the chill mood on. Relaxing by the water in Thailand, showing that a fitness lifestyle includes moments of leisure and rest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d99813f4-02a8-4f61-86ef-3ed8b0812ecf) - ![Another shot from a relaxing day on my trip. It's all about balance. Hard work in the gym makes these moments of peace even more rewarding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b6c20b9-a08d-457b-9ecd-69957cb80f8d) - ![Enjoying the unique atmosphere at 1,000 Sook Food and Farm in Thailand. It's fun to explore new places and cultures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08555e4f-f755-42df-a3fb-a3c26b7612c0) - ![Giving a thumbs up during my travels. A healthy lifestyle gives you the energy and confidence to enjoy every moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/516b0096-c89a-4c62-bee3-6c524f86c0a6) - ![Exploring Hua Hin, Thailand. Fitness and fashion can go hand in hand. I believe in looking good and feeling good, both in and out of the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b33f1d6-ef0b-45f8-9470-0553dc07987c) - ![Posing on the steps in Thailand. Even on vacation, the mindset of a fit individual remains.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b5e12a5-ed8d-4df6-8d19-6ec775c9ed1a) - ![Taking some time for a casual photoshoot. Loving yourself is the first step, and that includes taking pride in your appearance and style.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23b9a22e-94aa-485f-b321-dfeae1866134) - ![A confident pose during a day out. The aura you build in the gym extends to all parts of your life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6af0da7-9739-4120-ad67-c088d0ddf981) - ![Another look from my day out. A strong, healthy body gives you the confidence to feel comfortable anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd6d30ab-653b-4962-80a9-e242125b74b7) ### [Additional Work](https://mytribe.in/joywinfitness/1-on-1-fitness-nutrition-coaching/additional-work) - ![Had some fun following a trend and turned myself into a "Muscle Legends" action figure. It's a cool way to visualize the physique we are working to build.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb2d2b44-fb44-4913-8c8a-a73d13740ced) - ![Here's another version of my custom figurine, complete with the 3D model on the screen behind it. It's all about having fun with the fitness lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecece772-3a63-457d-b7bc-e06f7ee8f6d6) - ![This figurine pose shows a more casual but still strong look. It's a reminder that fitness is part of your identity, even in your everyday style.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae87cce6-5055-4234-9ad2-48fb9ab406b1) - ![The eagle symbolizes strength and never giving up. This is the attitude I bring to every workout and instill in my clients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e83bb0b5-a145-47ec-9d4d-be08e9ad966d) - ![Back Day progress 💪🏻 #backworkout #backday #bodybuilding #natty #gymmotivation #fitness #gym #fit #gymaddict #fyp #explorepage](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f60fbd3-a9d3-4cb1-8a96-57fddf508cf4) - ![Push yourself, because no one else will do it for you 💪🏻 #bodybuilder #fitfam #fitnessmodel #trainer #coach #fitspo #arms #biceps #arnoldschwarzenegger #photography](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af60e36d-d73e-4aec-aa6b-843116e69b36) - ![Push yourself, because no one else will do it for you 💪🏻 #bodybuilder #fitfam #fitnessmodel #trainer #coach #fitspo #arms #biceps #arnoldschwarzenegger #photography](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/836b87fa-f8b9-4ee8-98bf-e49d177f199a) - ![Keep hustling 💪🏻 #gymlife #gymmotivation #fitness #bodybuilding #fit #aesthetic #explorepage✨ #fyp #explore #workout](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d4bb012-8375-4d02-8607-ef1301e6684f) - ![💪💪 #armsworkout #armsday #bicep #triceps #fitness #gym #explore #fyp #picoftheday #fitnessmodel #motivation #hardwork #followforfollowback #aesthetic #winterarc](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/854702a4-87d0-427c-85be-da718a2c280c) - ![💪💪 #armsworkout #armsday #bicep #triceps #fitness #gym #explore #fyp #picoftheday #fitnessmodel #motivation #hardwork #followforfollowback #aesthetic #winterarc](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c6eacaa-4e89-462f-9499-4dc297fa30af) ## Meet your expert [Joywin Juss](https://mytribe.in/joywinfitness) ### My story Hey, I’m Joywin. Some call me Gabru, and I’m cool with that. Fitness isn’t just my job, it’s my whole vibe. Certified trainer, yeah, but mostly I let my work do the talking. Main zyada bolta nahi, bas mehnat karta hoon. (I don’t talk much, I just work hard.) I’m a natty athlete, so no shortcuts here, only pure hustle. I believe in building an aura, not just muscles. Outside the gym, I travel, eat good food, and thank Waheguru for this journey. ### My work - **Personal Training & Diet Plans**: I do 1-on-1 sessions and custom fitness diet plans for your natural body transformation. - **Natty Coaching Only**: No shortcuts, only natty coaching. Real work, real results, pure hustle. - **Mindset & Confidence Building**: Training isn’t just weights, it’s mindset building for athletes. I help you build that savage aura. - **For Self Competitors**: I work best with those who want to become their own competition. Consistency and hustle is the game. ## Book To book Joywin Juss, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%201-on-1%20Fitness%20%26%20Nutrition%20Coaching%20by%20Joywin%20Juss.)