--- title: "Martial Arts Classes: Expert Taekwondo Training for Fitness - mytribe" description: "Looking for the best Martial Arts Classes? Join our expert Taekwondo training to build fitness, discipline, and powerful self-defence techniques. Boost your confidence and personal safety. Book your class at Jhalak Studio on Tribe today!" canonical: https://mytribe.in/jhalakdanceandfitness_studio/martial-arts-classes last_updated: 2025-09-25 --- # Martial Arts Classes in Noida By [Jhalak](https://mytribe.in/jhalakdanceandfitness_studio) · We offer beginner Taekwondo and self-defense classes with certified training in a friendly, supportive group—no strict or intimidating atmosphere. ## Locations At studio in Sector 20, Noida ### Visit at - Studio in Sector 20, Noida (located near Sector 18, DLF Mall of India, Noida Stadium, Sector 16 Metro Station, Atta Market) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Standard Monthly Training 12 sessions per month covering Taekwondo basics, fitness drills and self-defense on Tue, Thu & Sat. Typically ₹2,400-2,900 per month (estimate) #### Class Structure * **Schedule:** 3 days per week (Tuesday, Thursday, Saturday). * **Time:** Fixed evening slot from 5:00 PM to 6:00 PM. * **Volume:** Total of 12 hours of guided group instruction per month. #### Curriculum Focus * **Technique:** Stance training, fundamental blocks, punches, and basic kicks like Front and Roundhouse. * **Fitness:** 15-minute warm-up routines involving cardio drills, flexibility stretching, and core work. * **Safety:** Practical self-defense drills and situational awareness training. #### Facility Access * **Studio:** Air-conditioned space with professional flooring and mats for safe falls. * **Gear:** Use of studio equipment including kicking paddles, focus mitts, and striking shields. ### Quarterly Advanced Program 36 sessions over 3 months including specific belt grading preparation, forms and sparring techniques. Typically ₹6,500-7,500 per quarter (estimate) #### Progression Training * **Volume:** 36 classes over a 3-month period for sustained muscle memory. * **Sparring:** Introduction to controlled step-sparring, reaction time drills, and distance management. * **Forms:** Memorization and refinement of Poomsae sequences required for belt promotion. #### Grading Preparation * **Syllabus:** Specific focus on WCTA/WTAO guidelines for the next belt level. * **Assessment:** Mock tests and instructor verification prior to official belt exams. * **Correction:** Personalized feedback to refine technique for certification standards. #### Priority Access * **Slot Guarantee:** Confirmed placement in the 5 PM to 6 PM batch for the entire quarter. * **Conditioning:** Higher intensity endurance training suited for advanced progression. ## About Martial Arts Classes I love the energy in my studio. Most people know me for dance, but honestly, martial arts has changed the game for me and my crew. Sometimes you want to shake a leg, sometimes you want to pack a punch. At Jhalak, we keep things real - you’ll find both masti (fun) and some solid action. ### What’s Special Here? My classes focus on Taekwondo training for beginners and practical self-defense techniques for women and anyone who wants to feel safe. No scary, super-strict vibes - just a place where you learn, laugh, mess up, and get better together. I want you to feel at home, not just another student in the crowd. ### Why Join Us? - You’ll walk out feeling stronger, inside and out. - It’s not just about kicks and punches. Martial arts for confidence building is a big part of what we do here. - Expect a serious workout - you’ll sweat, but you’ll also have a blast. - I keep things disciplined, but not boring. Bit of focus *toh banta hai* (is a must), na? - You’ll be part of a tight-knit group. We look out for each other. ### Training You Can Trust We’ve teamed up with World Champion Taekwondo Academy, so everything you learn here is the real deal, backed by international standards. No shortcuts, no jugaad (quick fixes). Classes run every Tuesday, Thursday, and Saturday, 5 to 6 PM. Just show up ready to try, and I’ll handle the rest. ## Highlights Browse through Jhalak's best work. ### [Featured](https://mytribe.in/jhalakdanceandfitness_studio/martial-arts-classes/featured) - ![Ready to pack a punch? My Taekwondo and self-defense classes are all about building strength, discipline, and confidence. This poster gives you a quick look at what we offer, from our class schedule to the core values we practice. We focus on real, internationally recognized techniques in a fun and supportive space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18f24f18-25e1-47cb-b803-776ae6735934) ### [Taekwondo & Self-Defense Program](https://mytribe.in/jhalakdanceandfitness_studio/martial-arts-classes/taekwondo-self-defense-program) - ![This breaks down everything you need to know about joining us. We cover Taekwondo and self-defense every Tuesday, Thursday, and Saturday from 5 to 6 PM. You'll learn skills that build not just physical fitness but also discipline, respect, and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18f24f18-25e1-47cb-b803-776ae6735934) ## Meet your expert [Jhalak](https://mytribe.in/jhalakdanceandfitness_studio) ### My story Hey! Geet here. Jhalak is my baby, and we just turned 3. My studio’s got this chill energy, everyone’s part of our Jhalak family – from tiny cuties in kidz batch to adults who’ve never danced. Dance is my go-to for every mood, and that’s the vibe here: walk in, feel the music, and maybe find your own jhalak of joy. Jab mil baithe teeno yaar to dance to banta hai boss! It’s not just about moves, it’s about memories. ### My work - **All Dance & Fitness Classes**: Bollywood, Kathak, Semi-classical, Zumba, Aerobics, and even Taekwondo. We got it all! - **Bollywood Sangeet Choreography**: Weddings? Whole family joins! From classics to trending songs, we make sangeet fun and stylish. - **Fitness with Masti**: Gym is boring, na? Our Zumba party workout and Bolly-fitness sessions are full-on fun. - **Judgment-Free Vibe**: Yahan pe bas feel aani chahiye. No pressure, just good energy and happy faces. - **Kids and Adults Welcome**: Special kids batches, regular adult classes. Age, experience – doesn’t matter. Everyone grooves! ## More services from Jhalak - [Dance Classes](https://mytribe.in/jhalakdanceandfitness_studio/dance-classes) · ₹1,200-3,500 per student per month (estimate) - [Wedding Choreography](https://mytribe.in/jhalakdanceandfitness_studio/wedding-choreography) · ₹10-40K per event (estimate) - [Dance Fitness](https://mytribe.in/jhalakdanceandfitness_studio/dance-fitness) · ₹350-700 per class per person (estimate) ## Experts similar to Jhalak on mytribe - [Martial Arts Fitness by Sanju Taekwondo Academy](https://mytribe.in/sanju__taekwondo_/martial-arts-fitness) · ₹1,200-3,500 per person per month (estimate) · Bindapur - [Taekwondo Training by Shaolin Taekwondo Academy](https://mytribe.in/shaolin_taekwondo_academy/taekwondo-training) · ₹1,200-3,500 per month per student (estimate) · DOON PUBLIC SCHOOL - [Self-Defense Training by Maafai](https://mytribe.in/maafai.in/self-defense-training) · ₹1,500-4,000 per person per month (estimate) · Martial Arts & Fitness Academy India - [Taekwondo Coaching by Deepak](https://mytribe.in/deepakkpaswan/taekwondo-coaching) · ₹1,500-3,500 per student per month (estimate) · Fit mission gym - [Martial Arts by Dynamic Kickboxing](https://mytribe.in/dynamic_kickboxing/martial-arts) · ₹2,000-5,000 per month per member (estimate) · Dynamic Kickboxing Cross Training Fitness - [Specialized Martial Arts Programs by JKA Karate Academy](https://mytribe.in/jkanoida/specialized-martial-arts-programs) · ₹2,000-5,000 per person per month (estimate) · Jaypee Atlantic–The Club, Integrated Sports Complex - [Taekwondo for Fitness & Self-Defense by Ankit Ranya](https://mytribe.in/a.v.s.taekwondo__academy/taekwondo-for-fitness-self-defense) · ₹1,200-2,500 per student per month (estimate) · A.V.S Taekwondo Academy - [Martial Arts & Self-Defense Coaching by Strike International Taekwondo Academy](https://mytribe.in/saim_tkd/martial-arts-self-defense-coaching) · ₹1,200-3,000 per student per month (estimate) · Strike international Taekwondo Academy - [Taekwondo Training by TaeCross Sports Academy](https://mytribe.in/tae_cross/taekwondo-training) · ₹1,200-2,500 per month per student (estimate) · TaeCross - [Kids' Martial Arts Classes by Knockout MMA](https://mytribe.in/knockout_mma_noida/kids-martial-arts-classes) · ₹1,500-4,000 per child per month (estimate) · Knockout MMA Academy - [Self-Defense Training by Vajra MMA](https://mytribe.in/vajramixedmartialarts/self-defense-training) · ₹2,000-4,000 per month (estimate) · VAJRA MMA | Best Mixed Martial Arts In Noida | Karate Classes | Judo Training | Boxing Classes In Noida - [Martial Arts Classes by BJJ Familia](https://mytribe.in/bjjindia/martial-arts-classes) · ₹3,000-8,000 per month (estimate) · BJJ India ## Book To book Jhalak, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Martial%20Arts%20Classes%20by%20Jhalak.)