--- title: "BollyZumba & Cardio Classes in Noida | Jhalak Dance Fitness" description: "Burn calories with high-energy BollyZumba and cardio workouts at Jhalak. Join our fun, judgment-free dance fitness classes in Noida Sector 20. Book your spot!" canonical: https://mytribe.in/jhalakdanceandfitness_studio/dance-fitness/bollyzumba-cardio-workouts last_updated: 2025-09-25 --- # BollyZumba & Cardio Workout Classes in Noida Tribe Verified · Based in Noida Sector 20 since 2021 By [Jhalak](https://mytribe.in/jhalakdanceandfitness_studio) · At studio in Sector 20, Noida · ₹350 per session (estimate) Part of [Dance Fitness](https://mytribe.in/jhalakdanceandfitness_studio/dance-fitness). [View full gallery](https://mytribe.in/jhalakdanceandfitness_studio/dance-fitness/gallery) Ditch the boring gym routine and get fit with a party vibe. We mix high-energy Zumba, aerobics, and Bollywood beats to keep you sweating, smiling, and coming back for more. ## Photos and videos - [Video: Our BollyZumba classes are pure fire! This video shows a full class of women getting a serious cardio workout while having an absolute blast. Notice how everyone is synchronized but still adding their own style, which is what we encourage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fb1cf31-0bd9-49d7-9a55-82b36c869099) - [Video: A glimpse into our morning Zumba workout session. We mix classic Zumba moves with Bollywood beats to kickstart the day with positive energy and a solid calorie burn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53cc96de-bbf4-4ada-8dab-2ad05f98c398) - [Video: Every class starts with a proper warm-up to get the blood flowing and prevent injuries. Here you can see me leading the group through some high-energy aerobic steps to prepare for the dance workout ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c68821b-4bd9-4874-ad7f-028dbcab275e) - [Video: This is a typical Zumba warm-up session at our studio. We get everyone moving with some fun, high-energy dance steps before diving into the main choreography. It's all about getting your heart rate up while smiling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a22e676b-3a41-44a6-adcd-776d59345079) - [Video: A look at one of our classic Zumba and workout sessions. I guide the class through a series of aerobic and dance moves designed for a full-body fitness experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd1dc075-d7b0-44fa-b827-48b05e61e837) - [Video: Even our Zumba sessions have that Bollywood flair. Here, the class is enjoying a high-energy routine that feels more like a party than a workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19b368d0-e31e-45e9-9d40-f8541ea0ddb4) - [Video: This is what a typical workout session looks like. We mix dance and fitness routines to keep things exciting and effective, ensuring a great cardio session every time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bfe83f8-94b1-48ab-94fd-bae23c7f010a) ## About BollyZumba & Cardio Workouts You don't need to be a professional dancer to keep up here, just bring your energy. Whether you opt for a single drop-in session starting at ₹350 or commit to a monthly pass, we make sure the cardio, floor work, and core drills are seamlessly woven into the dance routines. Just bring a water bottle and your most comfortable shoes, because once the music starts, you will not want to stop. Let's be real, the gym can feel like a chore. At my studio in Noida Sector 20, we flip that script. We take the grind out of fitness and replace it with Bollywood hits, Punjabi tracks, and enough energy to power a small city. My studio is purpose-built for this: we have wooden flooring that’s easy on your joints, wall-to-wall mirrors to check your posture, and just the right amount of neon party lighting to get the mood going. ### Why it works * **BollyZumba & Bolly Fit Funk:** This is our bread and butter. It is cardio, it is dance, and it is a total body blast. * **Fitness Integration:** Every session includes a proper warm-up and 10 to 15 minutes of dedicated floor work for core and strength, so you aren't just dancing, you’re actively training. * **Zero Judgment:** We have a mix of ages and fitness levels. Nobody cares if you miss a beat, as long as you are moving and having fun. Whether you are trying us out with a single class or signing up for a quarterly membership to get priority batch switching, you are part of the Jhalak family from day one. We have both morning and evening slots, so you can work out whenever it fits your day best. ## About Jhalak I am Geet, and Jhalak is my happy place. I started this studio three years ago because I believe fitness should not feel like a punishment. Here, we do not care about perfect steps, just happy faces and sweaty shirts. [See all of Jhalak's services](https://mytribe.in/jhalakdanceandfitness_studio) ## More from Dance Fitness by Jhalak - [Featured](https://mytribe.in/jhalakdanceandfitness_studio/dance-fitness/featured) - [Bollywood Dance Choreography](https://mytribe.in/jhalakdanceandfitness_studio/dance-fitness/bollywood-dance-choreography) - [Our Boyz Batch](https://mytribe.in/jhalakdanceandfitness_studio/dance-fitness/our-boyz-batch) - [Fitness & Floor Exercises](https://mytribe.in/jhalakdanceandfitness_studio/dance-fitness/fitness-floor-exercises) - [The Studio Vibe](https://mytribe.in/jhalakdanceandfitness_studio/dance-fitness/the-studio-vibe) - [More Than Just a Class](https://mytribe.in/jhalakdanceandfitness_studio/dance-fitness/more-than-just-a-class) - [Our Services](https://mytribe.in/jhalakdanceandfitness_studio/dance-fitness/our-services) ## More services by Jhalak - [Dance Classes](https://mytribe.in/jhalakdanceandfitness_studio/dance-classes) - [Wedding Choreography](https://mytribe.in/jhalakdanceandfitness_studio/wedding-choreography) - [Martial Arts Classes](https://mytribe.in/jhalakdanceandfitness_studio/martial-arts-classes) ## Similar work from other experts - [Dance & Zumba Fitness Classes in Noida 76](https://mytribe.in/fittcubegymnoida76/group-fitness-classes/dance-zumba-fitness) by Fittcube · Group Fitness Classes · Classes at the gym in Sector 76, Noida - [Zumba & Bollywood Fitness Classes in Noida](https://mytribe.in/flexdanceandfitnessstudio/group-fitness-classes/zumba-bollywood-fitness) by Flex Studio · Group Fitness Classes · Group sessions at Flex Studio in Sector 41, Noida & across Delhi NCR - [High-Energy Dance Cardio Classes](https://mytribe.in/thirkandanceacademy/dance-fitness/high-energy-dance-cardio) by Thirkan · Dance Fitness · Studios in Noida and Dubai - [High-Energy Dance Fitness Classes in Delhi NCR](https://mytribe.in/anubhutiyog/zumba-dance-fitness/high-energy-dance-fitness) by Anubhuti Yog · Zumba & Dance Fitness · Visit studios in Vivek Vihar & Indirapuram - [High-Energy Dance Workouts & Bollywood Zumba](https://mytribe.in/fit_n_fab_preeti/dance-fitness-classes/high-energy-dance-workouts) by Preeti Preeti · Dance Fitness Classes · Online classes and at Anytime Fitness studios in Rohini & Pitampura - [Bollywood Dance Fitness Classes](https://mytribe.in/greater_noida_dance_academy/dance-fitness/bollywood-dance-fitness) by Greater Noida Dance Academy · Dance Fitness · At 2 studios in Greater Noida ## Book To book Jhalak, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%20Geet!%20I%20saw%20your%20BollyZumba%20%26%20Cardio%20Workouts%20page.%20Are%20there%20spots%20available%20for%20a%20trial%20class%20soon%3F)