---
title: "Professional Kabaddi Training from an Elite Kabaddi Academy - mytribe"
description: "Ready for the Pro Kabaddi League? Get professional Kabaddi training at JD Academy. Master advanced raiding techniques and defense drills with elite fitness conditioning from a top NIS coach. Start your journey to becoming a pro player today!"
canonical: https://mytribe.in/jd_academy/high-performance-professional-kabaddi-training
last_updated: 2025-09-26
---

# High-Performance & Professional Kabaddi Training in Greater Noida

By [JD Kabaddi Academy](https://mytribe.in/jd_academy) · We train serious kabaddi players for pro leagues and nationals with advanced skills, fitness, and real match practice on both mud and mats.

## Locations

Training at JD Kabaddi Academy in Greater Noida

### Visit at

- JD Kabaddi Academy, Chi III, Greater Noida (Close to Pari Chowk, Knowledge Park III, Alpha 1, Jaypee Greens, Gautam Buddha University)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Day Scholar Technical Coaching (Mat & Mud)

Twice-daily rigorous sessions combining indoor PKL-spec mat drills and outdoor mud conditioning under NIS-certified guidance.

Typically ₹4,500-6,500 per month (estimate)

#### Training Schedule & Facilities
* **Double Session Format:** Morning (5:00 AM to 8:00 AM) and Evening (4:00 PM to 7:00 PM) rigorous training blocks.
* **Hybrid Surfaces:** Technical drills on indoor PKL-specification mats and strength building on outdoor mud courts.

#### Technical Skill Development
* **Raiding:** Specific drills for Dubki, toe touches, hand touches, and escaping multi-defender chains.
* **Defense:** Mechanics for thigh holds, ankle holds, dashes, and corner positioning.
* **Simulation:** Full-contact practice matches with referees.

#### Conditioning & Assessments
* **Fitness:** Long-distance road running, stair training, and uphill sprints.
* **Agility:** Drills utilizing ladders, mini-hurdles, and plyometric boxes.
* **Feedback:** Direct analysis of body balance and tactical errors by NIS-certified staff.

### Full Residential Program (Training, Stay & Diet)

All-inclusive plan with dorm accommodation, 3 high-carb meals daily, and 24/7 coaching supervision for outstation athletes.

Typically ₹14-18K per month (estimate)

#### Accommodation & Living
* **Dormitory Stay:** Shared team-style living in large halls with bunk beds or floor bedding.
* **Facilities:** Fan-cooled environment with shared washrooms and bathing areas.
* **Supervision:** 24/7 monitoring to ensure strict discipline and rest schedules.

#### Nutrition Plan
* **Full Board:** Includes Breakfast, Lunch, and Dinner.
* **Diet Composition:** High-carb and protein vegetarian staples (Roti, Dal, Rice, Sabzi).
* **Recovery:** Daily servings of Milk and Dahi (Curd) to support training loads.

#### Career Support
* **Selection Access:** Priority categorization for Pro Kabaddi League and State trials.
* **Visibility:** Performance video analysis and profiling for potential auction scouting.
* **Mentorship:** Personal guidance on character and discipline from the Head Coach.

## About High-Performance & Professional Kabaddi Training

### Turning Players into Pros

At JD Kabaddi Academy, I don’t do time-pass training. This is for those who actually want to play in the big leagues, like PKL or national tournaments. If you have the sapna (dream), and you’re ready for some serious mehnat (hard work), then you’re in the right place.

### Why Most Young Players Get Stuck

Most naya (new) players try to show off fancy moves they see on TV, but they miss the basics. Speed without balance gets you nowhere. Pehle base sahi karo (First, fix your basics), then we add all the flashy stuff.

### My Approach: Master the Basics, Speed Follows

Everything starts with sahi technique (correct form). Slow first, then faster. Your body balance and posture have to be solid. Once you have that, we can start with advanced Kabaddi raiding drills and professional defense skills.

### What We Actually Do Here

- Advanced raiding: Dubki, high jumps, escaping from tough situations
- Defense: Ankle/thigh holds, chain tackles, blocking - all the things needed to control the game
- Fitness: Not joking, it’s army-style. Stamina, power, and strength - mitti mein (in the mud) and on the mat
- Strategy & Kabaddi mental toughness training: We break down real match situations, especially how to handle pressure in the last moments

### Mitti Aur Mat: The Real Training Grounds

Here, you’ll train on both mitti (mud) and professional mats. Mitti builds your asli (real) strength, mat gets you ready for actual tournaments.

### Our Results

My players have gone to Inter-Railway Games, PKL trials, and more. You bring the dedication, baaki mujhpe chhod do (leave the rest to me).

## Highlights

Browse through JD Kabaddi Academy's best work.

### [Featured](https://mytribe.in/jd_academy/high-performance-professional-kabaddi-training/featured)

- [Video: This is what JD Academy is about. I teach the correct technique, and my players execute with power. We train hard on the mud court to build real strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d6f398a-156a-4bfc-b378-19da01b720bc)
- [Video: Many young players make mistakes by rushing. I teach that correct form comes first, then speed. Here, I am explaining the basics of raider skills, just like learning to drive a car slowly before you speed up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f19e4289-5b84-4f05-9b52-eeea8d3e63d2)
- [Video: We prepare you for professional tournaments on the mat. This is where we practice advanced kabaddi skills, from powerful raids to unbreakable defensive holds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51890f3a-4db2-47b7-b0ee-9adfd1a8349c)
- ![This is the dream we work for. I am proud to announce my student Ravi Bhati was selected by U Mumba in the Pro Kabaddi League auction. Your hard work can get you here too.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe37e522-7819-4b77-aa17-d84601f34347)
- [Video: Kabaddi is a game of power and stamina. Our fitness training is not a joke; we build professional athletes through intense running, agility, and strength drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9cf0c6a7-4c54-4956-8074-28ecf93a36c6)
- [Video: A strong defense wins matches. I focus on teaching perfect body balance and posture to make my defenders a wall. Here, I am breaking down the core principles of defender skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5682d91-740f-416e-b496-cceb0b8a69ae)
- [Video: See my student, Rachit, executing a perfect dubki escape in a Yuva Kabaddi Series match. The skills we practice every day are what make a difference in high-pressure games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20483d10-d829-43c9-8054-324d5a3db886)
- ![A moment of immense pride for the academy. My student Ashu Nagar was selected for the Indian Kabaddi camp. This is the highest level, and it is achievable with dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6aef0456-2f64-4810-9925-2898cfc88cf9)

### [Our Champions: From Academy to Pro Leagues](https://mytribe.in/jd_academy/high-performance-professional-kabaddi-training/our-champions-from-academy-to-pro-leagues)

- ![Congratulations to my student Ashu Singh for being retained by UP Yoddhas in the Pro Kabaddi League. His dedication is an example for all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8607b5dc-e55d-497b-96d0-5e2b5948ab67)
- ![Another one of my players, Manjeet Kumar, making his mark. Proud to see him retained as a New Young Player by Bengaluru Bulls for the PKL.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86f728c2-6aaa-480a-9871-2a66ff9f3968)
- ![Rachit Yadav, one of our top right raiders, has been signed by Bengal Warriorz for PKL Season 12. This is the result of relentless practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02fc74bf-0d7c-481a-9c7c-bf3b53b41a8a)
- ![Congratulations to my player Navneet Nagar on his recruitment into the Border Security Force (B.S.F.). His discipline on the mat has paid off in his career.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/094822f7-8e60-47b9-aaed-04e1cac3fb88)
- ![Proud to see my student Ravi Bhati selected for the UP Yoddha team. His journey is an inspiration to everyone at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c4a1a85-7809-4938-bb0c-861ffad9aec5)
- ![Two of my academy's finest players selected for the 4th Senior Federation Kabaddi Cup Championship. Their success is our success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f173cb9-82ef-4166-b26e-d94b927fee0e)
- ![A proud moment for JD Academy as our player stands with the trophy at the Agastya International Kabaddi tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c7c0d49-a673-4c6c-809e-48ed4204efef)
- ![One of my senior players, Ashu Singh, on the mat during a Pro Kabaddi League match, representing Dabang Delhi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4ee09f0-8583-45ef-aacd-4c11c37e2f9e)
- ![One of our dedicated players selected for the 71st Senior National Championship. This is a testament to his hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74669bbe-bf95-46fc-ba7d-1862f781b548)
- ![Heartiest congratulations to Navnit Nagar for winning the Gold Medal at the National Games. A champion made at JD Academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48701811-6046-4f1f-b387-be6c4e2c6d9e)
- ![Our team, representing Gautam Buddh Nagar, secured the first position at the senior state championship. A proud moment with the trophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/947a2f3b-47de-4d2e-8b0c-5a746bd7941c)
- ![Vicky Bainsla, one of our promising players, holding the trophy after a successful tournament. He was selected for the 50th Junior National Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22a4419d-f053-4256-9113-a300c73ae78f)
- ![Ram Raghav from my academy, selected for the 50th Junior National Championship. We focus on developing young talent for the big stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c63d7c7e-4f78-44d9-ac64-3d80b7f98ce6)
- [Video: Listen to the story of my student, Sanjeet Kumar Yadav. He started at JD Academy and is now working with the Haryana Steelers team in PKL, with a dream to play professionally soon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cbd28a8-bed4-4880-917e-505385168543)
- ![One of our ten players selected for the Under-18 National Championship, proudly holding his trophies. We build champions from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a44fba23-61b9-4492-885c-8d2077fe920e)
- ![Another one of our talented players celebrating his win and selection for the Under-18 National Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06fc387e-d623-46f7-b48f-a29446f777c4)
- ![A portrait of our player, ready for action, after being selected for the Under-18 National Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe2e91a5-69b7-4f09-896b-a9fd6c666ec7)
- ![An academy player with his trophy and medal after his selection for the Under-18 National Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec93a875-71da-403c-b979-0402c0bbfb85)
- ![One of our promising defenders with his trophies after being selected for the Under-18 National Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8c4463e-7966-41e2-a8d1-02e3ed924c2f)
- ![An academy player wearing the India training jersey, holding his trophy after being selected for the Under-18 National Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04f5dd03-6f08-45b9-93ad-97c8c8858ae0)
- ![A player from our academy being felicitated after a tournament win, on his way to the Under-18 National Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e6ff998-d553-487a-a789-c35eba22044b)
- ![One of our players standing tall with the championship trophy after his selection for the Under-18 National Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/843de4d7-22bf-42a7-b9d5-748b52f8790d)
- ![Congratulations to Ashwani on his selection for the Circle National Championship. His hard work at the academy has paid off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e202193-a758-4be2-87df-1073eedfdf97)
- ![One of our eight players selected for the Sub-Junior National Championship, celebrating with his winner's trophy and prize.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1463369e-4633-4558-aa55-2aa600656808)
- ![The JD Academy team after securing the second position in a tough Delhi tournament. Every competition is a learning experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c217835-4f34-4a95-9689-441aff9179df)
- ![One of my players receiving a trophy for his performance at a Delhi tournament. We celebrate every achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a962339-d262-4b54-909e-56f3c6e55811)
- ![A player from my academy with his prize money and trophy after a successful tournament in Delhi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e28e5b75-323f-4313-b536-e8bfecd5fefb)
- ![Three of my senior players, representing different teams in the Yuva Kabaddi Series, standing together at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c371a1b9-dc2f-42a5-b417-4b00dd8d90a2)
- ![Brothers in sport. Three of my students who have gone on to play in professional series, pictured here at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/552202bb-33d8-4fb6-800c-ca156c070d3a)
- ![Two of my players holding the trophy after qualifying for the All India University Games. Academic and sports excellence go hand in hand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06bdfd7f-0374-47af-8434-ccef84584ed2)
- ![Another pair of our champions celebrating their qualification for the All India University Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b490c518-229c-470e-be84-c464c4f63d61)
- ![The full team celebrating with the trophy after a strong performance in the East Zone University Games, securing their spot in the All India finals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84dbd4ba-2268-4fb6-afdd-8026d97c2464)
- ![Our team proudly posing after winning the East Zone University Game and qualifying for the All India University tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0505f20e-f4b8-4980-bd8e-1875a9cca5ea)
- ![Two of my players with the championship trophy from the East Zone University Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27fb1a92-3782-4e58-aa90-bb2f384d2cd1)
- ![Two of my senior players holding the championship trophy after a big win. This is what dedication looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de4dcd85-a44b-4dd7-847a-52d81c04f089)
- ![One of my best raiders posing with the trophy after JD Academy won the first position in the Jaunpur tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ae3c836-be55-417a-8a34-4128f35fd3d7)
- ![Our players celebrating a double victory: winning the tournament and one of our own being named Best Player of the Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67f17160-5b2d-4b85-a1ae-8bf43edfaf22)
- ![The team celebrating our first position win at a Ghaziabad tournament. We play to win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54464a19-e341-4d47-a046-185181764e7d)
- ![One of my players with the winner's trophy after our victory in Ghaziabad.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da3e7b97-5f5d-4107-b139-47facc61a2fe)

### [The Guruji's Masterclass: Coaching & Strategy](https://mytribe.in/jd_academy/high-performance-professional-kabaddi-training/the-guruji-s-masterclass-coaching-strategy)

- [Video: I am explaining the importance of the 'two-defender' situation. It is crucial for both the raider and the defenders, and mastering it can win or lose you the match in the final minutes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bdcd048b-e9ad-490a-a80e-eac51d47f22a)
- [Video: Here I am teaching defensive skills on the mat. I explain how defenders must work together, stay advanced, and anticipate the raider's moves to avoid giving away easy points.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f0bbdd9-d6a7-4540-a0d0-6a0f213b4417)
- [Video: A bonus point looks easy, but most players make basic mistakes. I am demonstrating the correct footwork and body position needed to execute a successful bonus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f762a91b-f9f1-439e-98e5-5a40285a80ba)
- [Video: On the mat, I am giving direct feedback to my players after a drill. Correcting mistakes immediately is key to building the right muscle memory for professional kabaddi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0ec2875-c946-4744-9455-11fd91154928)
- [Video: As a Guruji, my role is to observe every detail. Whether walking the grounds or sitting during a break, I am always analyzing my players' performance and planning the next session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d73789e1-51d6-4401-939b-2b37711dcbe1)
- [Video: A coach's work is never done. Here I am with the coach of the Bengaluru Bulls team, who visited our academy to see our training methods.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fc9f51d-a076-40ef-921d-dbcae7e347f8)

### [Advanced Mat Training](https://mytribe.in/jd_academy/high-performance-professional-kabaddi-training/advanced-mat-training)

- [Video: A perfect example of our defense training. Watch the defender execute a powerful jump and hold to stop the raider in his tracks. This is 'Defence 100'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16fedeed-57f7-4f19-9910-6334f884f9a2)
- [Video: This clip shows a raider executing a high jump escape, a key skill we practice on the mat to get out of difficult defensive chains.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29f8adf6-e080-4a8a-8401-17039f87dc58)
- [Video: An explosive jump from the raider to evade the defenders. We drill these advanced raiding skills until they become second nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4779db28-fd59-49d3-ab5c-5dcbd47f29b8)
- [Video: A demonstration of a perfect chain tackle. Our defenders learn to work in sync to bring down even the strongest raiders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0ec8636-9276-45d7-9791-b98e8419c08b)
- [Video: Here you can see our defenders practicing their chain formation and movement. A coordinated defense is an unbreakable defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7463ab3-d6e1-4ef0-ba19-9281d3b0d7f8)
- [Video: A defender executes a perfect ankle hold. We teach our players to target the raider's base to neutralize their speed and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/664dc9ed-73a9-40ec-8b99-36adb082eada)
- [Video: A raider practices a 'dubki' or dive under the defenders' chain. This is a crucial escape skill for any professional raider.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28e956db-490c-4480-9569-5efeaf02ea4c)
- [Video: Another example of a raider using a high jump to clear the defensive line. Agility and power are key components of our mat training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4687a4d3-6427-4592-8e36-a11d68a6d448)
- [Video: A defender successfully executes a block, stopping the raider from reaching the midline. This is a critical defensive maneuver we practice daily.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9273d95-1fd0-4202-9bcc-73215dbd3f1d)
- [Video: A raider practices getting a touch point and quickly retreating. Speed and agility drills on the mat are essential for successful raids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fff2af5-2f09-44d3-b201-870fc78a1531)
- [Video: A raider dives for a touch on the corner defender. We simulate real match situations to sharpen our players' raiding instincts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/164c132d-d8a2-46b4-99f8-fb86632b678c)
- [Video: A full-team practice session on the mat, showing a live raid and defense scenario. This is how we build match temperament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3790fd94-c180-4bcf-bfd4-925f9f0172a9)
- [Video: A raider attempts to escape a corner tackle. We focus on drills that prepare players for every possible situation on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0dbd4b5-fbcf-4b37-8108-0830fd3cae5a)
- [Video: A defender successfully tackles a raider near the midline. Our mat training emphasizes finishing the tackle and not giving up points.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a64b6a44-a843-4244-a722-c728ba569160)
- [Video: A raider uses a jump to try and score a point. We encourage creativity and athleticism in our players' raiding styles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2a0e9ec-2304-489f-9ba7-802c0843c13b)
- [Video: A defender lunges for a thigh hold. This drill focuses on timing and precision, which are vital for a successful tackle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2677b03-b8b8-46f2-945b-de00b49a7241)
- [Video: A raider attempts a running hand touch. We train our raiders to be quick on their feet and exploit any opening in the defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58f530fe-b411-4e5e-9dfb-89a3920667b3)
- [Video: A practice match in progress, showing the intensity of our daily training sessions on the professional kabaddi mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa35a145-65d9-4634-ae80-2956b3a4e610)
- [Video: Players practicing their defensive stance and footwork. A solid base is the most important part of a good defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ad35dab-a099-440c-81e4-3d073c4c96aa)
- [Video: A raider is caught in a powerful chain tackle during a practice session. Our defense drills are as intense as a real match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb9c5978-4eeb-41d1-839d-27ef31329920)
- [Video: Even our youngest players are trained with the same intensity. Here, a junior player shows great raiding skills on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4e2877a-8370-4fdc-a010-a682177945f1)
- [Video: A fast-paced raiding drill where the player has to touch and escape quickly. This builds speed and reflexes for match situations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ccf9bf0-8abc-4b11-9ae8-0a968e032224)
- [Video: A defender practices a block on an incoming raider. We teach our players to be fearless and take the initiative in defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b848a5cb-5f7b-4b43-be55-4a61427a005b)
- [Video: A raider uses quick footwork to move across the court, looking for an opportunity. Mat training sharpens these essential movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b81348d5-6e0d-46ab-9536-3ae0ec6a8592)
- [Video: A raider executes a perfect escape from a tackle. Our training focuses on both offensive and defensive aspects of the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7856078-0a31-46cd-b39b-2006d9287857)
- [Video: A defender dives for an ankle hold. These aggressive and precise moves are what we instill in our players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34c9b9a8-5b74-4888-ba07-8142f92f337a)
- [Video: A raider is brought down by a coordinated team tackle. This shows the importance of the chain defense we practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/780b97df-f031-4443-9be0-19407c2ad3a9)
- [Video: A raider on the move during a practice match. Constant movement and alertness are key skills we teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b9cc9ce-b58d-400c-bbd1-5d7c4eef0445)
- [Video: A powerful tackle during a mat practice session. We train our players to be strong and decisive in their defensive actions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37282c77-2a6a-4749-a9cf-b7dd9cc687e0)
- [Video: A raider attempts to get past the defensive chain. Our mat sessions are designed to replicate the pressure of a real game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee146805-33e8-440d-97e1-04488ac4dc3b)
- [Video: A practice match showing both raiding and defending skills. This is where we put our training to the test.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c00a5c88-16b9-4d2c-8dba-5fea9363596b)
- [Video: A defender makes a successful tackle. Every player at the academy is trained to be a complete kabaddi athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74f2e0f5-2a91-45b0-abc6-5e0582a82e54)
- [Video: A raider is caught by a strong defensive hold. We focus on building a defense that can handle any type of raider.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27bdbaac-2c5d-40f3-b8a2-61f40c3945d5)
- [Video: A warm-up session on the mat. We start every training with drills to get the body ready for intense practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e23fe8c4-942b-43d9-9810-411b452305a0)
- [Video: Players performing conditioning drills on the mat. Physical fitness is a non-negotiable part of our training program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a57023dc-d3e3-46e4-be72-9333e243d9f3)
- [Video: Agility and speed drills on the mat. These exercises are crucial for developing the quick reflexes needed in kabaddi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e1c7b81-7e67-4178-8cf4-55f2f8ac84bf)
- [Video: Players doing hurdle jumps and box jumps on the mat. This type of plyometric training builds explosive power for raiding and defending.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1dc2537d-6548-4d49-a0c4-9aea0d1012e1)
- [Video: Agility ladder drills followed by stretching. We focus on a complete workout, including proper warm-ups and cool-downs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75f95d0a-efef-4852-aae6-a1952fb8b556)
- [Video: Conditioning exercises on the mat. Building core strength and stamina is a key part of our daily routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5b0f1f6-363c-4c30-a029-e95070c1b936)
- [Video: Players doing push-ups and other conditioning exercises. Discipline and hard work are the foundations of our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/630368f7-95ba-417b-9df6-9d4addab583e)
- [Video: Synchronized push-ups on the mat. This drill builds both physical strength and team unity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ae1125b-a534-4257-a6f2-b1baef78c9a1)
- [Video: Footwork and agility drills. Quick feet are essential for both raiders and defenders, and we practice this every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0e36fde-e93a-4918-b537-aff44e588650)
- [Video: Push-up drills on the mat. We believe that a strong body houses a strong mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bd02043-4629-47a4-8281-ce2571046cb8)

### [Raw Power: Mitti (Mud) Training](https://mytribe.in/jd_academy/high-performance-professional-kabaddi-training/raw-power-mitti-mud-training)

- [Video: A perfect super tackle by my student Ayush on the mud court. Training in the mitti makes our defenders strong and fearless.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/843a2e4c-0fbc-418c-82e8-b7289028b6d7)
- [Video: A powerful chain tackle during a practice match in the mud. The resistance of the mitti builds exceptional lower body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18421857-de28-446a-bb8c-64d690736095)
- [Video: A group of defenders piles on to stop a raider. This kind of raw, physical training on the mud court builds unmatched toughness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/423b8594-b1d3-40fd-b5cf-be0d1d271840)
- [Video: A one-on-one tackle drill in the mud. This helps players develop the strength and technique to handle any situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82b1eb28-fa07-493d-8b12-3f33ba48cfa0)
- [Video: A clip from a local tournament on a mud court. My player Nikhil shows excellent defensive skills to stop the raid.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76465576-6652-4766-9628-596dbe14bb95)
- [Video: Two of my academy's 'shers' (lions) in action during a mud kabaddi match. This is where true grit is tested.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16d2fb2a-1b03-45be-9495-dfcc0a540a5d)
- [Video: A fast-paced raid on the mud court. The uneven surface forces players to develop superior body balance and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88a19ce7-18d9-4c29-950f-833a3a7a0bba)
- [Video: A practice match in the evening on the mitti court. We train in all conditions to prepare our players for anything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ade17c0-345c-4ba4-b0f2-a118a57e790f)
- [Video: A defensive drill on the mud court. Notice the low stance and alertness of the players, which is crucial for a strong defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a75fae4e-ebdc-486a-b4a7-a026a8983795)
- [Video: A raider is brought down with a powerful tackle. The skills learned in the mud translate directly to better performance on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/127b624c-d6e9-495c-ba67-9036bda53eeb)
- [Video: An intense practice match on the mud court. This is where we separate the players who are serious from those who are not.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7967c6a8-203e-47dc-b0de-9dbbade10e59)
- [Video: A defender grabs hold of a raider's leg. The grip strength developed from playing in the mud is a huge advantage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1cd11488-9cc9-4d60-9b6f-8aa2624ec028)
- [Video: A raider attempts a jump escape but is caught by the defenders. Teamwork and coordination are just as important in the mud.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bce2367f-2052-41e5-a26e-7fd5d9117a06)
- [Video: A raider tries to get a touch point. The agility required to move quickly in the mud is a key part of our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c727601-1fd4-458e-95be-edb5029b9422)
- [Video: A player executes a jump over a diving defender. This shows the explosive power we build through our mitti training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6546ab2-d31b-4507-a2ec-d75647766ce9)
- [Video: A defender lunges for a tackle. The raw power and aggression honed on the mud court are invaluable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bcf20be-7db4-4922-9750-537791414245)
- [Video: A coordinated tackle by the defensive unit. We practice these drills relentlessly to perfect our timing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/379b1d71-4d8b-40b4-af7c-2195b3ed6506)
- [Video: A raider is stopped by a strong defensive hold. There is no substitute for the foundational strength built on a mud court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/539f5f5a-a31e-4c15-be2a-c1c2be53fd36)
- [Video: A practice match showing the intensity of our mitti sessions. Every player gives their 100 percent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5c58e9d-f733-4961-9828-40af13833f8c)
- [Video: A raider is tackled during a practice game. The mud makes every movement harder, building superior strength and stamina.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ab0d5a0-3f34-4411-9eae-9728762db990)
- [Video: A raider attempts to break through the defensive chain. This kind of training builds the power needed to succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/852617d6-a960-4bf0-9854-5232dd44a03f)
- [Video: A defender grabs a raider in a powerful hold. The skills practiced here are fundamental to becoming a top player.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/222e9703-5a51-41d3-892f-b2df8f07cc15)
- [Video: A raider tries to use a 'dubki' to escape but is caught. We train for all scenarios, even on the challenging mud surface.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51476e18-653c-490f-921f-fd1e5039c0c2)
- [Video: A night practice session in the mud. Our training doesn't stop when the sun goes down.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa40573b-827b-4063-bb4e-9243b5238c7f)
- [Video: A strong chain tackle during an evening practice. The discipline to train every day is what makes our players successful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8c5d4b4-bd32-4c8d-93eb-9a02ce2cac53)
- [Video: A raider is caught mid-air by our alert defenders. This shows the quick reflexes we develop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/567dd169-d09f-4257-9d5d-8ebbb694f29d)
- [Video: A raider is flipped by a defender in a powerful tackle. This is the kind of dominance we teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0afcce1b-7f6f-4986-afdb-61a5d3e0a1bb)
- [Video: A defender dives to catch the raider's leg. This is a classic mud kabaddi tackle that requires precision and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f23bd09a-881e-42fd-a5f3-929994229929)
- [Video: A practice match showing a successful tackle. The fundamentals are practiced daily on the mitti court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b93dac39-4c7e-4ccd-b0d4-d3bf961832ef)
- [Video: A raider is brought down by the defense. The teamwork and communication we build here are crucial.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38b6dfee-d680-411e-aff5-378fc5f9d94b)
- [Video: A raider is stopped by a wall of defenders. Our defensive drills focus on creating an impenetrable unit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e619adcd-641a-4723-8e47-9d9403d8bad1)
- [Video: A defender makes a diving tackle. The commitment to stop the raider at all costs is part of our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9781c8ff-30c5-44ee-852e-5ec30d55c89d)
- [Video: A raider is caught in a chain tackle. This shows the effectiveness of our team defense strategies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad8e1365-fe48-4959-88bc-047db3fea396)
- [Video: Agility drills using cones on the mud court. This helps improve footwork and speed even on a difficult surface.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e01734b8-92db-4f3c-8afd-0264c683a566)
- [Video: Conditioning drills followed by push-ups in the mud. This builds the raw physical strength that defines our players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e66ff61-68d1-4d54-b54e-7a2e4b2a5d61)
- [Video: Players doing push-ups in the mud. This is part of the army-style fitness regimen that I promise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56cc470e-b48d-4805-b209-3da283efc45b)
- [Video: A raider practices escaping from a hold. These drills build both skill and the mental toughness to never give up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbc668d4-d0dd-4fa3-8b42-54538e47568c)
- [Video: Players doing synchronized agility drills. This builds discipline and coordination within the team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0209c5b4-1d9c-4f41-8ada-22df9148728d)
- [Video: Frog jumps and other plyometric exercises in the mud. This builds explosive leg power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc5e724a-330a-4298-9761-689646be08c9)
- [Video: Bear crawls and other strength exercises. We use a variety of drills to build all-around functional strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28932f92-384d-4ba8-acb5-0149bd6be51a)
- [Video: Push-ups and other conditioning work under the open sky. This is where champions are forged.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fd81e8c-bee9-422e-9274-8fede462e800)
- [Video: Warm-up exercises on the mud court. Proper preparation is key to avoiding injuries and getting the most out of every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/474ead29-692f-423e-aa0d-24281040b586)
- [Video: Core strengthening exercises in the mud. A strong core is the center of a kabaddi player's power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dcab97a5-9754-4b0a-8e3f-31747a1c83d0)
- [Video: Cooling down after a hard practice session. We teach our players the importance of recovery and discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/989fee69-4ba2-4f94-ab5a-b6e49f7bcfad)

### [Elite Fitness & Conditioning](https://mytribe.in/jd_academy/high-performance-professional-kabaddi-training/elite-fitness-conditioning)

- [Video: Early morning road running. Building stamina is the first step to becoming a professional kabaddi player.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b543f29-b7ee-4cde-972c-54f3cf5e905b)
- [Video: A glimpse into our outdoor fitness routine, including road running and agility drills. We build athletes who can last the entire match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9cf0c6a7-4c54-4956-8074-28ecf93a36c6)
- [Video: Running drills in the field, followed by a team photo. We train hard together and we succeed together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7789021d-d641-4e47-be1b-2237269806ac)
- [Video: Hill sprints and other outdoor conditioning exercises. This type of training builds explosive power and mental toughness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecd45453-6d88-4bcc-a68a-9851c4b40447)
- [Video: Players doing sprints and other running drills in the field. Speed is a weapon, and we sharpen it every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84a8cd43-518f-425b-a4a8-ffa459a5d4f7)
- [Video: High-knee running and other dynamic warm-up exercises. We prepare our bodies for the intense workout ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d87d5d73-6a8d-40ea-be10-e7a5453222b9)
- [Video: Outdoor stretching and mobility exercises. Flexibility is just as important as strength for preventing injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e28fc0a5-c9dc-4efa-b51d-65fc3d4a0089)
- [Video: A full-body workout session in the field, including push-ups and core exercises. We build complete athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c846d6d-284c-4fa6-80fe-39d7763f6ff8)
- [Video: Hill training to build leg strength and endurance. The harder the training, the easier the match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a0decf4-6a08-4d2e-ad46-f1d2558952a3)
- [Video: Morning conditioning runs on the road and in the park. Our day starts with building the engine that powers our players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d52fb9cc-8122-4f1a-9ce1-6988d2754d77)
- [Video: Morning workout session with the city skyline in the background. We use all available spaces to train our players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25604228-85ef-4597-8f30-141053088667)
- [Video: Road running and agility drills. This is a fundamental part of our daily training schedule.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7702970e-9f31-495e-9384-8ae4c5e66514)
- [Video: Uphill running and jumping drills. This is how we build the power and stamina required for professional kabaddi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7a80c5b-c4f4-445d-b2fc-2523d5e4cb73)
- [Video: Partner-based strength training, like carrying a teammate. This builds functional strength and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1decd52-682e-41ab-9c8d-655ee41a13b7)

### [Match Day Highlights](https://mytribe.in/jd_academy/high-performance-professional-kabaddi-training/match-day-highlights)

- [Video: What a jump! Watch my student Ashish Gujjar execute a spectacular jump escape in a professional Yuva Kabaddi Series match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ef47c8f-217e-43d5-9642-e9e81c7661d2)
- [Video: My player Rachit scoring a Super 10 in a professional match. This is a mark of a truly elite raider.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f112146-2138-4e79-ad25-da64b37de9e3)
- [Video: Bobby Kasana with a powerful raid during the Gorakhpur Kabaddi Tournament semi-final. This is the result of our rigorous training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f78f3d4-fef5-4571-80f5-15fd9f38debf)
- [Video: My player Lucky Dhankhar executing a perfect tackle in a competitive match. Our defenders are trained to be rocks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa318aea-feb7-47b2-ab77-b1204874e330)
- [Video: Ashu Singh, a JD Academy player, showing his defensive prowess in the Inter-Railway Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a21cf657-2624-4595-bab2-cb115e6bc5ad)
- [Video: Another one of my players, Aashish Nagar, in action at the Inter-Railway Games. Our players excel at every level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61e17c11-d9c2-4c52-8042-b41c058499c0)
- [Video: A clip from a Yuva Kabaddi Series match showing the high level of competition my players are prepared for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0340e07f-21a3-4214-818a-923404799979)
- [Video: A successful tackle from a JD Academy player during a local tournament. We dominate at every level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a133df0c-18f4-4889-80eb-52b44cd43110)
- [Video: A powerful tackle by one of my players during a televised tournament. Our training prepares them for the big stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/516d9a6b-33ec-44c8-9f1a-d1bd35a12c16)
- [Video: A clip showing a strong defensive chain tackle by my players in a professional match. This is teamwork in action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4484cb09-b6cb-4fa9-b5b9-79ae13f835d7)
- [Video: A perfect toe touch executed by one of my raiders in a tournament. This skill requires speed, precision, and practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bdfd4759-b1cd-4ae0-b37c-a30b061873aa)

### [Life at JD Academy](https://mytribe.in/jd_academy/high-performance-professional-kabaddi-training/life-at-jd-academy)

- [Video: Pooja time at the academy. We start our journey with blessings, instilling discipline and respect in our players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37ed671f-e4d2-49ae-a931-3657ccd551b8)
- [Video: On International Yoga Day, our players practice yoga. A flexible body and a calm mind are essential for a kabaddi player.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94bb1156-6270-486d-915c-757fd3787184)
- ![A proud day for the academy as the General Secretary of Uttar Pradesh Kabaddi, Shri Rajesh Kumar ji, hoisted the flag on Republic Day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6e10caf-cc0d-4420-818a-edd75f2e6bcc)
- ![Celebrating my birthday with the academy. The respect and love from my students is my greatest reward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26806fee-7230-497e-804b-b7c652d2ff38)

## Meet your expert

[JD Kabaddi Academy](https://mytribe.in/jd_academy)

### My story

Main Jitender Nagar, sab mujhe Guruji bulate hain. JD Kabaddi Academy ki mitti se hi hamare sher nikle hain - Ashu Singh, Manjeet, Ravi Bhati... sab yahin se. Army coach hoon, discipline sabse pehle. Practice se pehle hum ground pooja karte hain, mitti ko salaam - yehi hamara asli coach hai. Khushi hai ki academy ke ladke Senior Nationals aur Pro Kabaddi League tak pahunch rahe hain. Hardik badhai sabko.

### My work

- **Kabaddi coaching for all levels**: Raiding skills, defence drills, physical conditioning - sab kuch sikhate hain, beginners se Pro Kabaddi League tak.
- **Training on mitti and mats**: Mud ground kabaddi coaching bhi hai, mats pe bhi. Intense drills, running, match practice - full package.
- **Focus on basics and technique**: Galati pe kaam karo, technique pehle sahi karo, speed baad mein. Yehi mera funda hai.
- **Loud training style**: Practice mein awaaz zaroori hai - 'laudly sound, ekdum awaaz ke saath tez!' raider ko mentally disturb karne ke liye.
- **Results and achievements**: Hamare khiladi Sub-Junior Nationals se leke Pro Kabaddi League tak select ho rahe hain. Academy ki diwarein achievement posters se bhari hain.

## More services from JD Kabaddi Academy

- [Foundational Kabaddi Coaching](https://mytribe.in/jd_academy/foundational-kabaddi-coaching) · ₹1,200-3,000 per student per month (estimate)

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## Book

To book JD Kabaddi Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20High-Performance%20%26%20Professional%20Kabaddi%20Training%20by%20JD%20Kabaddi%20Academy.)