--- title: "Muay Thai Training in Vasant Kunj | Group & Private Classes" description: "Join authentic Muay Thai training in Vasant Kunj with 1-on-1 coaching or high-energy group classes. Build your fighter's heart with expert technique at JaiSu." canonical: https://mytribe.in/jaisu_muay_thai/muay-thai-kickboxing-training/in-the-gym-personal-group-training last_updated: 2025-09-25 --- # Muay Thai Group Classes & Personal Training Tribe Verified · Authentic Sitmonchai training in Vasant Kunj By [JaiSu Muay Thai](https://mytribe.in/jaisu_muay_thai) · Training at studio in Vasant Kunj, New Delhi · ₹1,800 per session (estimate) Part of [Muay Thai & Kickboxing Training](https://mytribe.in/jaisu_muay_thai/muay-thai-kickboxing-training). [View full gallery](https://mytribe.in/jaisu_muay_thai/muay-thai-kickboxing-training/gallery) Whether you want the intensity of a group session or the focused attention of one-on-one coaching, I keep it real. We train hard, sweat, and build the discipline that true Muay Thai demands. ## Photos and videos - [Video: Don't be afraid to try something new. Every single person you see training here started as a beginner. This clip shows the supportive environment of our group classes, where we guide you step by step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70ac7e6b-a60b-4f59-b056-cfbb45d02606) - [Video: Here is one of our students killing it during a group class. We focus on building real skills and confidence through pad work, ensuring everyone gets personal feedback even in a group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2d25eb8-8da9-4b6c-86f4-11e700dbc1d6) - [Video: We work hard, but we also have fun. I like to think of building a good combination like baking a cake. You add the ingredients one by one, from footwork to punches and kicks, and then you put it all together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97dd02dd-821c-4e32-b880-ae3052b34a38) - [Video: This is a look back at our very first training class. You can see the energy and excitement as a new community of fighters comes together. It’s amazing to see how far everyone has come since day one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec181f8a-90d5-44b1-9e91-3c16375f3041) - [Video: A typical session starts with warming up the body and getting the rhythm right. Here you can see students skipping rope and working on basic drills to prepare for the technical work ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eeb40bf4-bff4-4969-8636-596d826c3de3) - [Video: Training here is a mix of technical skill and physical conditioning. You'll do exercises like pushups to build strength and then immediately apply that power to your pad work. It's a complete approach to building a fighter's body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2986e28-d65a-4a5e-9c67-7b6e33e3fcf6) - [Video: This is what it means to transform your mind and body. We work on everything from heavy bag drills and outdoor conditioning to core exercises. It's a lifestyle that builds discipline, mental clarity, and helps you achieve your fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2fc145f-11a5-4d7e-8910-e2831cbc17be) ## About In the Gym: Personal & Group Training If you are jumping into a group class, expect a 90-minute session that follows the pacing I learned in Thailand. We do not just hit pads; we work on technical drills to get your footwork and rhythm right. If you choose personal training, I hold pads for the entire session and record our rounds so we can watch them back and fix your technique in real-time. ### Authentic Sitmonchai Style Training I teach the Sitmonchai style, which focuses on aggressive heavy low kicks and hard hooks. This is not cardio-kickboxing. We follow the rhythm and flow practiced in Thailand, working on everything from basic Teeps to complex Dutch-style combinations. We train on 25mm EVA interlocking mats to keep your joints safe while you put power into the RDX and Protect bags. ### Group Classes vs. One-on-One - **Group Sessions:** These run five days a week at 7 PM. You get the energy of a community that pushes you, plus partner drills where we work on checking kicks and blocking. It is high intensity, and you will leave sweaty. - **Personal Coaching:** If you want to fast-track your learning, this is the way to go. We work on your specific goals, whether that is self-defense, fight camp prep, or just getting a handle on the basics. I provide immediate, micro-corrections to your stance and balance. ### It Is More Than Just Fitness My goal is to teach you 'Mushin' or empty mind. You will learn how to stay calm when someone is throwing punches at you. It is about bouncing back after a hard round and carrying that same composure into your daily life. If you have never wrapped your hands before, do not worry. I will walk you through the technique for proper wrist support before we hit the mats. Everyone starts as a beginner here. ## About JaiSu Muay Thai I am Kabir. I have spent over 15 years in the game, training in Thailand and fighting to earn my keep. When you step into my gym in Vasant Kunj, you are not just doing cardio; you are learning the art of eight limbs from the ground up. [See all of JaiSu Muay Thai's services](https://mytribe.in/jaisu_muay_thai) ## More from Muay Thai & Kickboxing Training by JaiSu Muay Thai - [Featured](https://mytribe.in/jaisu_muay_thai/muay-thai-kickboxing-training/featured) - [Mastering the Art of 8 Limbs](https://mytribe.in/jaisu_muay_thai/muay-thai-kickboxing-training/mastering-the-art-of-8-limbs) - [Our Jai Su Family](https://mytribe.in/jaisu_muay_thai/muay-thai-kickboxing-training/our-jai-su-family) ## Similar work from other experts - [Authentic Muay Thai and MMA In-Gym Training](https://mytribe.in/thundermartialarts.tma/self-defense-workshops/in-gym-training-for-individuals-and-groups) by Thunder Martial Arts · Self-Defense Workshops · Workshops at Vidyaranyapura, On-site across Bengaluru & Online - [Boxing and Muay Thai Coaching in JP Nagar](https://mytribe.in/octa_fit/personal-training/the-art-of-striking-boxing-muay-thai) by OctaFit by Mark · Personal Training · Gym at JP Nagar, home visits across Bengaluru & online - [Group MMA & Kickboxing Training Sessions](https://mytribe.in/the_jamshedkhan/boxing-kickboxing-for-fitness/group-training-gym-vibe) by Jamshed Khan · Boxing & Kickboxing for Fitness · Training at Delhi Martial Art Academy, Tagore Garden - [Our Authentic Muay Thai Academy and Community in Delhi](https://mytribe.in/muaythaiboxingacademy/muay-thai-for-fitness-self-defense/our-academy-community) by Narendra Kumar Tyagi · Muay Thai for Fitness & Self-Defense · Training at academies in Sadiq Nagar and Siri Fort Stadium, New Delhi - [Group Combat Training and MMA Sessions](https://mytribe.in/mmafitzone/combat-fitness-conditioning/the-daily-grind-group-training-sessions) by Sanshinkan MMA FitZone · Combat Fitness & Conditioning · Sessions at studios in Vikaspuri and Rohini, New Delhi - [Train with Pro MMA Champions](https://mytribe.in/thecombatlaboratory/striking-boxing-kickboxing-muay-thai/train-with-champions) by The Combat Lab · Striking (Boxing, Kickboxing & Muay Thai) · In-person training at Vasant Kunj studio ## Book To book JaiSu Muay Thai, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%20Kabir%2C%20I'm%20interested%20in%20the%20Muay%20Thai%20training%20at%20JaiSu.%20Could%20you%20tell%20me%20more%20about%20the%20current%20class%20schedule%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.